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Healthy Nut, Seed and Fruit Bars Recipe | SparkRecipes pumpkin seeds, dried cranberry, cashew nut butter, oatmeal, sunflower seeds, cashew, flax seed/linseed, date, coconut no sugar added, all natural ingredients. Can substitute bananas or any pureed dried fruit for the dates. Soak dates in half cup of warm water and then puree to make a date paste. Stir in all natural c...
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| Oatmeal Protein Shake Recipe - Food.com cashew nut butter, protein powder, oatmeal, sunflower seeds, flax seed/linseed, cinnamon, almond butter, honey, agave syrup, milk, ice This is more like a milkshake after blending. Serving Size: 1 (390) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 655 Calories from Fat 364 g 56 % Total Fat 40.5 g 62 % Satur...
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Healthy Breakfast Cookies #2 Recipe - Food.com dried cranberry, cashew nut butter, blackstrap molasses, olive oil, oatmeal, vanilla extract, psyllium/iispaghula, flax seed/linseed, cinnamon, eggs, salt, maple syrup, flour I actually like this one better than the other one I posted; I originally got this from an Indian friend and added/changed bits here and there to suit myself and my family. Hope you enjoy! Serving Siz...
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