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Black Bean Dip Recipe - Food.com tomato paste, black beans, green chili, cayenne pepper, cumin, spring onion, garlic, salt, lime juice, water Goes great with tortilla chips or vegetable sticks. It's good with those Fritos Serving Size: 1 (468) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 249.6 Calories from Fat...
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| Black Bean Chili Recipe - Food.com chili dried/powder, black beans, ground beef, cayenne pepper, onion, garlic, tomato, salt This is a recipe that my Dad came up with and it has been a family favorite for years! This recipe makes enough to freeze leftovers for another meal. Serving Size: 1 (419) g Servings Per Recipe: 8 A...
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Cumin Chicken with Black Beans Recipe | MyRecipes chicken breast, red onion, black beans, olive oil, coriander, jalapeno, cayenne pepper, cumin, spring onion, tomato, sweetcorn, red wine vinegar Learn how to make Cumin Chicken with Black Beans. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Place chicken between 2 sheets of plasti...
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| Red Chili Recipe tomato sauce, pink bean, chili dried/powder, black beans, ground beef, cayenne pepper, kidney bean, pinto bean, onion, garlic, tomato, salt My version of red chili - easy, inexpensive and tasty. My husband likes it served over Frito corn chips. In large pot, medium high heat, with a little olive oil saute onion and garlic until onion is s...
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| Trim Tamale Pie Recipe | SparkRecipes chicken breast, bell pepper, chili dried/powder, egg substitute, black beans, cornstarch, jalapeno, cayenne pepper, cumin, tomato, sweetcorn, salt, baking powder, cheddar cheese, bread, buttermilk, flour We made over a church supper stand-by. Gone are the gobs of cheese and ground beef, but all the flavor remains. Preheat your oven to 350 degrees. Spray an 8 X 10 inch baking dish with nonstick cookin...
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| Black Bean And Corn Salsa Recipe red onion, black beans, coriander leaf, cayenne pepper, dried garlic, tomato, sweetcorn, balsamic vinegar, salt, sugar This salsa makes a great appetizer or snack and even kids love it! Plus its healthy! Mix all ingredients together in large bowl. Dish is best if allowed to sit in refrigerator and marinate for 1-3 hou...
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| Key West Black Bean Salad Recipe - Food.com gouda cheese, black beans, olive oil, cayenne pepper, shallot, sun dried tomatoes, sweetcorn, lime juice Created for RSC#11, coworkers loved it. Serving Size: 1 (93) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 243.5 Calories from Fat 42 g 18 % Total Fat 4.8 g 7 % Saturated Fat...
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| Black Bean Hummus Recipe - Food.com black beans, cayenne pepper, cumin, garlic, tahini, salt, lemon juice A twist on conventional hummus. This is yummy on pitas. Serving Size: 1 (40) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 55.9 Calories from Fat 5 g 9 % Total Fat 0.6 g 0 % ...
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| Veggie Chili Recipe | SparkRecipes tomato sauce, red onion, green pepper, chili dried/powder, black beans, oil, cayenne pepper, kidney bean, carrot, garlic, celery, tomato Chili with a lot of veggies, no meat or meat substitutes. 1. In a large pot (chef's pan or stove-top casserole pot), sautee onions in vegetable oil, adding garlic after they have softened. Add gre...
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| Best Black Beans black beans, coriander leaf, cayenne pepper, onion, garlic, salt In a medium saucepan, combine beans, onion, and garlic, and bring to a boil. Reduce heat to medium-low. Season with cilantro, cayenne, and salt. Simmer for 5 minutes, and serve. Share this Recipe Sh...
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| Mexican Polenta Pie Recipe - Food.com polenta, chili dried/powder, ground turkey, black beans, olive oil, coriander leaf, cayenne pepper, cumin, onion, garlic, tomato, sweet pepper, salsa, monterey jack cheese This is a good casserole for a crowd or a potluck. The recipe was a $200 winner in a casserole contest. Serving Size: 1 (246) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY VALUE Calories: 480....
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| Sweet Corn and Black Bean Salad Recipe - Food.com red onion, black beans, pepper, coriander, cayenne pepper, cumin, lime, sweetcorn, salt, honey The original recipe I found on epicurious many years ago but it used black eyed peas which I don't like. It was also labeled a salsa which I suppose would be good as well but my favorite way to ea...
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| Vegetarian Chili Recipe - Food.com cannellini bean, yellow/orange bell pepper, red bell pepper, chili dried/powder, black beans, sweetener, olive oil, paprika, jalapeno, cayenne pepper, dried garlic, kidney bean, onion, tomato, sweetcorn, balsamic vinegar From Splenda cookbook... Serving Size: 1 (169) g Servings Per Recipe: 16 AMT. PER SERVING % DAILY VALUE Calories: 183.4 Calories from Fat 17 g 9 % Total Fat 1.9 g 2 % Saturated Fat 0.3 g 1 % Ch...
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| Boulder Black Bean Soup Recipe - Food.com black beans, chicken stock, olive oil, thyme, oregano, cayenne pepper, cumin, onion, garlic, tomato, monterey jack cheese From Best of the Best from America Cookbook by Gwen McKee & Barbara Moseley, c. 2005. Serving Size: 1 (244) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 120.2 Calories fro...
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| Spicy Black Bean Spinach Salad Recipe - Food.com black beans, olive oil, pine nut, cayenne pepper, key lime, shallot, sun dried tomatoes, spinach, salt, lime juice This is created for RSC #11 Serving Size: 1 (175) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 401.1 Calories from Fat 230 g 57 % Total Fat 25.6 g 39 % Saturated Fat 3.3 g 1...
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| Potato Nachos Recipe - Food.com chili dried/powder, black beans, oil, green chili, cayenne pepper, cumin, dried garlic, potato, spring onion, tomato, taco seasoning, cheese, lime juice A fun variation on nachos! I adapted this to our tastes from a recipe card found at the grocery store. I love how filling it is, so it could be used as an appetizer or as a hardy snack... even a meal ...
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| Pumpkin Black Bean Soup With Curry Recipe black beans, vegetable stock, olive oil, curry powder, chives, cayenne pepper, cumin, allspice, onion, tomato, pumpkin, whipped cream I love this soup! You wouldn't think that these ingredients go together until you try it! It does not have to be as spicy just put half the spices in! Heat a soup pot over medium heat. Add oil. Wh...
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| Chili Cookoff Winner Recipe - Food.com red onion, tomato paste, chili dried/powder, black beans, cayenne pepper, cumin, dried garlic, kidney bean, tomato, sweetcorn, cocoa powder this is my chili recipe. it won the people's choice award last year at a superbowl party. it is a little spicy - but not too hot to enjoy. add cooked ground meat if you like, but i like this witho...
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| Black Bean Soup Recipe - Food.com green bell pepper, black beans, vegetable stock, olive oil, thyme, pepper, cayenne pepper, cumin, bay leaf, carrot, onion, garlic, tomato, salt, lemon juice There are several BBS recipes but this one is slightly different and my family's favorite. Made in the slowcooker. Serving Size: 1 (218) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE ...
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| Coconut Corn Chowder Recipe - Food.com black beans, vegetable stock, oil, pepper, paprika, ginger root, cayenne pepper, coconut milk, onion, garlic, sweetcorn, salt, soy milk, water I had this at a MD Veg Social potluck recently and it was so awesome, I had to get the recipe. Here it is! Serving Size: 1 (322) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 60...
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| Easy Black Bean Soup Recipe - Food.com green pepper, red pepper, black beans, chicken stock, olive oil, pepper, cayenne pepper, cumin, onion, salt I found this recipe on FoodNetwork.com and have made it almost every week since discovering it, with some tweaks to the original recipe. It is low fat, high protein and delicious! A definite crowd ple...
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| Sweet Potato and Black Bean Quesadilla Recipe | SparkRecipes red onion, chili dried/powder, black beans, cayenne pepper, cinnamon, cumin, sweet potato, cheddar cheese, tortilla, vegetable fat spread A fun twist on the old quesadilla! The amounts can be increased to serve more than one person. Cilantro may also be added to this mixture. 1.) Bake the sweet potato either in the oven or microwave. I...
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| Quinoa and Black Bean Salad Recipe | SparkRecipes red bell pepper, quinoa, black beans, olive oil, coriander leaf, cayenne pepper, cumin, spring onion, garlic, sweetcorn, red wine vinegar, salt, lime juice This substantial salad offers a healthy balance of vegetables and protein. It provides a wide range of textures, colors, and seasonings. Rinse quinoa in a fine sieve under cold running water until wat...
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| Black Bean Chili Recipe | SparkRecipes green pepper, chili dried/powder, black beans, cayenne pepper, onion, garlic, tomato, salsa Quick, Easy and Tastey. My husband prefers this chili over any other chili. Combine all ingredients except the beans in a large pot, bring to a boil and simmer for 10 minutes. Stir in the beans and co...
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| Mexican Confetti Orzo Recipe | SparkRecipes orzo pasta, red bell pepper, black beans, olive oil, cayenne pepper, sweetcorn, salt Put together this meal while the orzo cooks and you'll be out of the kitchen in no time. 1. Cook orzo according to package directions; drain. 2. Meanwhile, toss bell pepper, black beans, corn, oil...
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| Easy Black Bean and Corn Salad Recipe - Food.com red bell pepper, black beans, pepper, coriander, cayenne pepper, cumin, spring onion, onion, sweetcorn, vinaigrette This is the time of year to make corn salad and this is a tasty and easy to make version. If you have the time, fresh corn is fantastic and I have also made this with a bottled Caesar dressing. Servin...
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| taco meat for salad Recipe | SparkRecipes chili dried/powder, black beans, ground beef, cayenne pepper, dried garlic, water Easy, delicious and healthy taco meat for salad recipe from SparkRecipes. See our top-rated recipes for taco meat for salad. Brown ground beef. Add the beans and spices. Cook for a couple of minutes. ...
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| Melissa's Chicken Tortilla Soup Recipe - Food.com chicken breast, tomato sauce, chili dried/powder, black beans, chicken stock, cayenne pepper, spring onion, onion, garlic, tomato, sweetcorn These measurements are not exact. It's a crockpot recipe, so add extra of what you like and less of what you don't! Serving Size: 1 (392) g Servings Per Recipe: 10 AMT. PER SERVING % DAILY V...
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| Enchilada Soup Recipe | SparkRecipes red bell pepper, green bell pepper, black beans, vegetable stock, olive oil, jalapeno, cayenne pepper, cumin, sweet potato, onion, garlic, tomato, sweetcorn, salt, milk Tastes just like enchiladas I used to make, without the fat and calories! Heat oil in a stock pot over medium heat. When oil is hot, add onion and bell peppers, saute' until soft, about five minut...
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| Easy Refried Beans Recipe | MyRecipes black beans, oil, cayenne pepper, cumin, dried garlic, salt, water These easy refried black beans are a breeze to whip up, and make a delicious addition to any taco night or nacho platter. Of course, we especially love to use them for our Freezer Breakfast Burritos. ...
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| Easy Black Beans and Rice Recipe - Food.com red pepper, black beans, vegetable stock, olive oil, curry powder, cayenne pepper, cumin, onion, garlic, rice Using canned beans makes this dish not just quick and easy but delish! And you have everything in your cabinet so make it now! Serving Size: 1 (138) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY...
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| Pumpkin Black Bean Quesadilla Recipe | SparkRecipes chili dried/powder, black beans, goat's cheese, pepper, coriander, cayenne pepper, cumin, pumpkin, salt, tortilla Adding to SparkRecipes for nutritional info. Source: http://lindseyskitchen85.blogspot.com/2009/10/pumpkin-black-bean-quesadilla.html Mix pumpkin, cilantro, and seasonings in small bowl. Then spread o...
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| Homemade Chili Recipe | SparkRecipes chili dried/powder, black beans, pepper, paprika, jalapeno, cayenne pepper, dried garlic, kidney bean, onion, tomato, sweetcorn, sugar Homemade chili from cooking class sautee onions, peppers with olive oil add seasonings add beans, corn, tomatoes simmer for 1 hour Number of Servings: 12 Recipe submitted by SparkPeople user ADVENTUR...
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| Mexican-Style Chicken Sandwiches Recipe - Food.com chicken breast, pepper cheese, black beans, lime peel, olive oil, cayenne pepper, cumin, avocado, tomato, lettuce, mayonnaise, lime juice This is a wonderful alternative to the standard chicken sandwich. It is from the April 1999 issue of Bon Appetit. Serving Size: 1 (423) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calor...
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| Spicy Mexican Salad Recipe - Food.com black beans, pepper, coriander leaf, green chili, cayenne pepper, cumin, onion, garlic, tomato, sweetcorn, salt, lime juice Spicy and not to mention healthy salad with corn and black beans that has no oil in it. I grilled corn on the cob and sliced the corn off the cob and used it instead of canned but canned can be used. ...
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| Black Bean Hummus Recipe - Food.com black olive, black beans, paprika, cayenne pepper, cumin, garlic, tahini, salt, lemon juice Great dip to serve with toasted pita wedges, veggies, or chunks of grainy bread. I have friends who prefer this to real hummus. Serving Size: 1 (51) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY...
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| Couscous Cubano Recipe - Food.com black beans, olive oil, almond, cayenne pepper, cumin, papaya, spinach, cous cous, lime juice This recipe is a modification of a contest winner from Near East for original couscous creations. We omitted the green onion for personal tastes. I've only made it once, and it was a little bit bl...
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| Black Bean and Salmon Salad Recipe - Food.com chili dried/powder, black beans, olive oil, parsley, cayenne pepper, cumin, lime, spring onion, garlic, celery, salmon A cool low calorie salad that's great for hot summer afternoons. Serving Size: 1 (139) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 183.7 Calories from Fat 52 g 28 % Tota...
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| Black Bean Tuna Salad Recipe - Food.com red onion, chili dried/powder, black beans, pepper, coriander leaf, green chili, cayenne pepper, cumin, tuna, salt, mayonnaise A quick and healthy tuna salad with a different twist. I put this together for lunch today, just tossing together what sounded good. The flavors came together nicely, I thought, so I am posting the re...
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| Hearty Black Bean Chowder - Crock Pot Recipe - Food.com refried beans, black beans, vegetable stock, chicken stock, coriander leaf, cayenne pepper, onion, tomato, sweetcorn, taco seasoning, sour cream I'm not really sure what makes a chowder a chowder, but this is thicker than soup and not as thick as stew.... so I'm calling it a chowder. Throw it all together and 8 hours later, it...
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