Bread Machine Applesauce Granola Bread Recipe - Food.com butter,    bread flour,    cereal,    yeast,    apple sauce,    cinnamon,    wholewheat flour,    salt,    vegetable fat spread,    brown sugar,    water This is a hearty bread that is low in fat and a good source of iron and fiber. To achieve the best results make sure all ingredients are at room temperature. Recipe adapted from KraftFood's websit...

Fiber One Banana Nut Muffins Recipe - Food.com cereal,    apple sauce,    pecan,    vanilla,    cinnamon,    banana,    wholewheat flour,    eggs,    brown sugar,    self raising flour,    milk These are an adult healthy banana nut muffin, definitely not a kid friendly muffin. These are very dense. I found the original recipe on cooks.com but have changed it some to suit our tastes. We keep ...

Applesauce Fiber One Muffins - with cranberries and almonds Recipe | SparkRecipes butter,    cereal,    dried cranberry,    apple sauce,    almond,    flax seed/linseed,    eggs,    baking powder,    sugar,    milk,    flour Moist, delicious, flavorful muffins that come together quickly and make a great breakfast. Swap out any other fruit sauce for applesauce; try canned pumpkin, mashed berries, canned butternut squash, m...

Sweet Jalapeno Cornbread Recipe | SparkRecipes egg whites,    corn flakes,    cereal,    apple sauce,    sweetener,    jalapeno,    wholewheat flour,    salt,    baking powder,    vanilla soy milk A lightly sweet cornmeal-less cornbread muffin peppered with sweet jalapenos. 1.Preheat oven to 400 degrees. 2.Prepare baking pan or muffin tins with Pam/nonstick cooking spray. 3.Mix dry ingredients...

Blueberry and Lemon Baked Oatmeal Recipe | SparkRecipes cereal,    apple sauce,    lemon peel,    oats,    pecan,    vanilla extract,    nutmeg,    blueberry,    eggs,    baking powder,    brown sugar,    milk Great way to use fresh blueberries! Mix wet and dry ingredients separately, and then together. Fold in blueberries and morsels. Pour into greased 9x9 inch baking dish. Baked at 350 for 45 to 60 minute...

Seven-Grain Bread Recipe | EatingWell cereal,    yeast,    apple sauce,    sunflower seeds,    wholewheat flour,    eggs,    salt,    honey,    water,    flour This bread loaf is full of robust wheat flavor with a touch of honey for sweetness and plenty of good-for-you grains. Instructions Checklist   Step 1   In a large mixing bowl stir together 3/4 cup of th...

Light single-serving apple crumbles (w/ applesauce) Recipe | SparkRecipes cereal,    cake,    apple sauce,    oats,    cinnamon,    apple,    vegetable fat spread,    brown sugar,    flour These are some lightened apple crumbles, yummy and easy ! Preheat your oven to th.6 (180 C). If you have some apples and not appesauce, cut them into small strips. Put 1/4 of the apples/applesauce int...

Lowfat Ww Bran Muffins Recipe - Food.com egg whites,    cereal,    egg substitute,    apple sauce,    bicarbonate of soda,    banana,    wholewheat flour,    pumpkin,    salt,    artificial sugar,    sour cream,    yogurt (plain),    water I modified an old favorite bran muffin recipe to fit into my Ww points. Serving Size: 1 (72) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 115.2   Calories from Fat 5 g 5 %   Tot...

Breakfast In A Cookie Recipe | CDKitchen.com cereal,    egg substitute,    apple sauce,    bicarbonate of soda,    canola oil,    oats,    walnut,    vanilla extract,    cloves,    cinnamon,    allspice,    coconut,    raisin,    wholewheat flour,    salt,    brown sugar,    orange juice,    lemon juice,    flour A 5-star recipe for Breakfast In A Cookie made with canola oil, applesauce, brown sugar, egg substitute, vanilla extract, orange juice, lemon Preheat oven to 350 degrees F. In a large mixing bowl, bea...

Applesauce Muffins Recipe by Fresh.n.Natural | ifood.tv cereal,    apple sauce,    oil,    cinnamon,    date,    raisin,    apricot,    apple,    eggs,    salt,    baking powder,    sugar,    milk,    flour Heat oven to 400 F (205 C).   In a large bowl stir together dry ingredients and raisins.   In a medium bowl mix egg, milk, oil and applesauce.   Stir egg mixture into the dry ingredients, mixing just to ...

Oatmeal Muffins Recipe - Food.com cereal,    baking mix,    apple sauce,    sweetener,    canola oil,    oats,    cinnamon,    eggs,    jelly/jell-o,    milk Modified from a recipe I found; tried to make less calories, more fiber, but still tasty Serving Size: 1 (389) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 115.8   Calories from...

Morning Muffins Recipe - Food.com cereal,    apple sauce,    bicarbonate of soda,    oil,    walnut,    vanilla,    nutmeg,    cinnamon,    coconut,    mandarin,    raisin,    carrot,    zucchini/courgette,    wholewheat flour,    salt,    baking powder,    sugar,    soy milk,    flour I made these using ingredients I had on hand. They are good warm with margarine or at room temperature. I am going to try them with different ingredients next time to experiment. Serving Size: 1 (92) ...

Smoothie Muffins Recipe - Food.com cereal,    apple sauce,    bicarbonate of soda,    oil,    vanilla,    cinnamon,    banana,    strawberry,    peach,    wholewheat flour,    salt,    baking powder,    vegetable fat spread,    sugar,    apple juice,    water,    flour Based on one of Chef Deb's recipe for muffins and the base muffin recipe I use. Frozen fruits can be used. Serving Size: 1 (62) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories:...

7 Grain Bread Recipe - Food.com soya flour,    cereal,    yeast,    egg substitute,    apple sauce,    wholewheat flour,    honey,    soy milk,    water great, hearty, and healthy bread. no sugar or fat. adapted from better homes and gardens dieters cookbook. Serving Size: 1 (22) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 16...

Applesauce Bran Muffins Recipe - Food.com egg whites,    cereal,    apple sauce,    sweetener,    bicarbonate of soda,    nuts,    cinnamon,    raisin,    wholewheat flour,    salt,    baking powder,    brown sugar,    sugar,    water Another sparkpeople.com favorite. I like sharing their recipes, they are all so good. This one is slightly altered, though. Serving Size: 1 (56) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VA...

Liberian Rice Bread Recipe - Food.com egg whites,    cereal,    apple sauce,    oil,    banana,    rice,    baking powder,    cream,    soy milk I found this recipe on several websites and adapted it to my liking. It is a nice gluten-free alternative to bread. Serving Size: 1 (98) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calo...

Apple and Carrot Dog Biscuits Recipe - Food.com wheat bran cereal,    cereal,    apple sauce,    oil,    rye,    wheat germ,    oats,    cinnamon,    apple,    carrot,    wholewheat flour,    eggs I like making up recipes for my pooches, and they seem to love everything I make! I try to put in what I think is healthy, and tasty too, but then again, dogs will eat anything! Serving Size: 1 (1472)...

Weight Watchers 2 Point Brownies- Awesome! (Ww) Recipe - Food.com brownies,    cereal,    apple sauce,    sweetener,    pumpkin,    baking powder,    cream cheese,    cocoa powder I came up with this after reading a ton of reviews of WW brownies and trying a bunch of recipes that are not really low point or not really good...its very HG inspired. Don't be scared of the pump...

Fiber One Coconut Chocolate Chip Cookies Recipe | SparkRecipes cereal,    apple sauce,    vanilla extract,    cinnamon,    coconut,    wholewheat flour,    eggs,    baking powder,    brown sugar,    sugar,    chocolate,    flour Low Calorie, filling and delicious! Preheat oven to 350 degrees F. Combine dry ingredients in bowl Combine wet ingredients in separate bowl Pour wet ingredients into dry and mix well Drop by teaspoonf...

Banana-Cocoa Bran Muffins-Ww Recipe - Food.com egg whites,    cereal,    apple sauce,    sweetener,    bicarbonate of soda,    banana,    salt,    baking powder,    artificial sugar,    cocoa powder,    soy milk,    milk,    flour I found this recipe on a cereal site and I modified it a little. It is full of fiber and perfect for the Weight Watchers Diet. My DH loves them. Serving Size: 1 (64) g   Servings Per Recipe: 10   AMT. P...

High Fiber Sugar Free Bran Muffins Recipe - Food.com cereal,    apple sauce,    sweetener,    bicarbonate of soda,    cooking spray,    oats,    nutmeg,    cinnamon,    wholewheat flour,    eggs,    salt,    baking powder,    milk powder,    milk A bran muffin that doesn't taste like cardboard! Serving Size: 1 (65) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 110.2   Calories from Fat 10 g 10 %   Total Fat 1.2 g 1 % ...

Morning Fiber and Protein Muffins Recipe - Food.com cereal,    apple sauce,    cottage cheese,    vanilla extract,    flax seed/linseed,    cinnamon,    eggs,    salt,    baking powder,    tea,    milk,    yogurt (plain),    water Nobody EVER believes what these are actually made of. My dad thought they were cinnamon-carrot muffins with cream cheese icing by the smell and my mom gobbled 3 out of the pan before they were cool en...

Breakfast Bars Recipe - Food.com egg whites,    cereal,    dried cranberry,    apple sauce,    sweetener,    bicarbonate of soda,    wheat germ,    oats,    walnut,    vanilla,    flax seed/linseed,    cinnamon,    wholewheat flour,    eggs,    salt,    chocolate,    yogurt (plain) This is still in the works - I'm trying to make it more healthy! Serving Size: 1 (764) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 104   Calories from Fat 35 g 34 %   Total ...

WHOLE GRAIN BANANA MUFFINS Recipe | SparkRecipes egg whites,    cereal,    apple sauce,    banana,    baking powder,    buttermilk,    flour Easy, delicious and healthy WHOLE GRAIN BANANA MUFFINS recipe from SparkRecipes. See our top-rated recipes for WHOLE GRAIN BANANA MUFFINS. PUT CEREAL IN MILK. LET SIT FOR 10 MIN.WHILE PREPARING OTHER ...

Multi-grain Energy Bars Recipe - Food.com pumpkin seeds,    cereal,    apple sauce,    bicarbonate of soda,    oil,    almond,    vanilla,    cinnamon,    raisin,    wholewheat flour,    eggs,    salt,    brown sugar,    flour Healthy and scrumptious crunchy energy bars full of grains, nuts, and dried fruits. Serving Size: 1 (40) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 136.5   Calories from Fat ...

Bread Pudding Recipe - Food.com dried fruit,    cereal,    apple sauce,    wheat germ,    oats,    flax seed/linseed,    allspice,    banana,    date,    orange,    lemon,    sultana,    raisin,    fig,    currant (zante),    apricot,    apple,    marmalade,    bread,    molasses,    brown sugar This is my healthier version of the traditional English Bread Pudding, that always called for suet (lard,) I used to add melted butter, but found that it isn't needed with all the moist fruit. I c...

Spicy Cake Recipe - Food.com egg whites,    cereal,    apple sauce,    sweetener,    bicarbonate of soda,    olive oil,    oatmeal,    walnut,    nutmeg,    flax seed/linseed,    cinnamon,    allspice,    carrot,    zucchini/courgette,    pumpkin,    vinegar,    baking powder,    flour Sweet blend of apple, pumpkin, zucchini, carrot, nuts, flaxseed, and spices. Sweetened with Splenda. My personal combination of flavors and nutrition. This recipe can be modified to fit your own perso...

Whole Wheat Applesauce Muffins Recipe | SparkRecipes cereal,    apple sauce,    sweetener,    oatmeal,    vanilla,    cinnamon,    banana,    raisin,    wholewheat flour,    eggs,    baking powder,    milk Sugar free whole wheat muffins. These are a GREAT low fat high fiber muffin that are super easy to make and super yummy to eat. Mash banana and set aside. Mix all dry ingredients together. In separat...

fiber one muffins #4 Recipe | SparkRecipes egg whites,    cereal,    apple sauce,    bicarbonate of soda,    oil,    cinnamon,    wholewheat flour,    milk Mix all ingredients and let sit in refrigerator overnight or at least 6 hours. Bake at 350 about 20 min. Makes 12 muffins. Number of Servings: 12   Recipe submitted by SparkPeople user DEBHANNAH.   Shar...

Fiber-Friendly Fiber One Muffins- Adapted from Kashi Muffins Recipe | SparkRecipes egg whites,    cereal,    apple sauce,    banana,    wholewheat flour,    baking powder,    honey,    soy milk A delicious, low-calorie way to get in your fiber. Perfect for breakfast or a snack! Makes 12 muffins*** 1. Preheat oven to 400a F. Prepare muffins tins by spraying them with a non-stick cooking spray...

Applesauce Multigrain Muffins (vegan-Country Choice) Recipe | SparkRecipes cereal,    muffin,    apple sauce,    sunflower oil,    cinnamon,    eggs,    baking powder,    brown sugar,    soy milk,    flour Easy, delicious and healthy Applesauce Multigrain Muffins (vegan-Country Choice) recipe from SparkRecipes. See our top-rated recipes for Applesauce Multigrain Muffins (vegan-Country Choice). Preheat o...

Trail Mix Cookies Recipe | SparkRecipes pumpkin seeds,    cereal,    apple sauce,    bicarbonate of soda,    wheat germ,    oats,    sunflower seeds,    vanilla,    nutmeg,    flax seed/linseed,    cloves,    cinnamon,    date,    raisin,    apricot,    wholewheat flour,    eggs,    salt,    rice,    vegetable fat spread,    chocolate,    water,    flour A great soft cookie packed full of goodness, a cross between a granola bar, muffin, and a cookie. Form into cookies, similar to making a hamburger patty, Bake at 350 for 15-18 mins. Serving Size: make...

Carrot Energy Muffin Recipe | SparkRecipes soya flour,    cereal,    apple sauce,    bicarbonate of soda,    pecan,    raisin,    carrot,    brown sugar High Fiber, High Protein filling snack Mix all ingredience together, bake 25 mins. makes 2 dozen small 2x3 inches muffin Number of Servings: 1   Recipe submitted by SparkPeople user CCLOGAN619.   Share ...

Mock Apple Dumplings Recipe by Magical.Palate | ifood.tv cereal,    apple sauce,    wheat,    nutmeg,    cinnamon,    salt,    sugar,    milk Mix cereal, sugar, salt, nutmeg and cinnamon.   Spoon applesauce into individual serving dishes.   Sprinkle cereal mixture on applesauce.   Serve with milk.   Recipe Summary   Difficulty Level: Easy   Servi...

Fiber Packed Granola Recipe | SparkRecipes cereal,    dried cranberry,    apple sauce,    oatmeal,    peanut,    sesame seed,    raisin,    honey,    brown sugar Easy, delicious and healthy Fiber Packed Granola recipe from SparkRecipes. See our top-rated recipes for Fiber Packed Granola. 1- mix together dry ingredients in a bowl 2- heat up apple sauce/honey/su...

Multi-Grain and More Bread Recipe bread flour,    cereal,    yeast,    bulgur wheat,    apple sauce,    wheat germ,    wholewheat flour,    salt,    honey,    milk,    water Put ingredients into bread machine and press "Start".   Email   Print   Add Photo   Cookbook   Menu   Yeast   Apples   Bread Machine   Whole Wheat...

Banana bran muffins Recipe | SparkRecipes cereal,    apple sauce,    bicarbonate of soda,    oil,    wheat,    vanilla,    cinnamon,    banana,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar These muffins are a delicious alternative to banana bread. Even kids love them.. Preheat oven to 375. Combine sugar, oil and egg together until smooth. Add in banana, applesauce and vanilla and stir. ...

High Fibre Bran Muffins Recipe | SparkRecipes egg whites,    cereal,    apple sauce,    sweetener,    bicarbonate of soda,    wheat,    flax seed/linseed,    cinnamon,    banana,    carrot,    wholewheat flour,    vinegar,    baking powder,    brown sugar,    milk,    water Easy, delicious and healthy High Fibre Bran Muffins recipe from SparkRecipes. See our top-rated recipes for High Fibre Bran Muffins. Pour boiling water over brans and let sit Mix dry ingredients toget...

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