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Oatmeal for Fitness Recipe | SparkRecipes chia seed, oats, almond, cinnamon, strawberry, apple Enjoy this healthy oatmeal with a protein bonus of CHIA! Boil about 1/2 inch water in small saucepan, add oats - turn down heat after 1 minute. Oats should be nearly cooked before adding the rest of t...
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| Breakfast Bars with Chia Seeds and Dates chia seed, oil, oats, almond, date, nut butter, water These bars are the perfect grab-and-go breakfast for those busy weekday mornings. Packed with skin boosting ingredients including nuts and seeds, they're a tasty, nutritious, and fuss-free way to ...
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Energy Snack Bar Recipe Recipe | SparkRecipes chia seed, dried cranberry, almond, flax seed/linseed, date, agave syrup Easy snack Bar Recipe ( 110 calories each) Pulse dates and almonds in Food Processor until chopped medium fine. Add Cranberries, chia seeds, flax seeds and agave. Pulse 6 - 8 times or until ingredient...
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| Raisin and Almond Energy Balls Recipe | SparkRecipes chia seed, almond, cinnamon, raisin Almost tastes like an Oatmeal Raisin Cookie Rinse Almonds and raisins in water, shake off and combine all ingredients in a food processor. Pulse until combined (it will start to form a ball in the mix...
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| Whole30 No Bake Cashew Coconut Bars (Keto) - The Big Man's World chia seed, sweetener, cashew, almond, coconut, almond butter Whole30 No Bake Cashew Coconut Bars (Keto)- Easy homemade cashew larabars which are made without dates, sugar free and ready in 5 minutes! Line an 8 x 8-inch freezer friendly pan with parchment paper ...
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| No Bake Keto Low Carb Pecan Pie Cookies (Paleo, Vegan) - The Big Man's World chia seed, sweetener, pecan, almond, almond butter, chocolate, milk No Bake Keto Low Carb Pecan Pie Cookies (Paleo, Vegan)- The ultimate healthy pecan dessert recipe made sugar free and gluten free and ready in 5 minutes! In a food processor or high-speed blender, com...
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| Sugar Free Cookies Recipe | olivemagazine chia seed, rapeseed oil, almond, vanilla pod, raspberry, maple syrup, almond essence These small vegan cookies are a real family treat — ground almonds provide a nutty flavour and a burst of natural sweetness comes from raspberries STEP 1 Put the raspberries in a medium pan wit...
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| Mixed Nut and Seed Crackers Recipe | Bon Appetit chia seed, pumpkin seeds, olive oil, walnut, cashew, almond, salt Freezing the dough at least one hour before baking allows the seeds and nuts to absorb the excess liquid—this will help the baked crackers hold together. Step 1 Pulse nuts, pumpkin seeds, chia ...
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| Ricotta & Yogurt Parfait Recipe | EatingWell chia seed, lemon peel, ricotta cheese, almond, vanilla, raspberry, yogurt (plain) Reminiscent of a lemon cheesecake, this healthy breakfast recipe is easy to throw together in the morning. Or stir together the filling in a jar the night before and top with the fruit, nuts and seeds...
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| Chia Pudding chia seed, almond, coconut, honey, maple syrup, milk 1. Mix everything together. Let it rest for 2 minutes, and mix again to avoid lumps. 2. Let it sit for couple hours, or overnight. Share this Recipe Share: 1 Tweet LOGIN TO YOUR COOKBOOK With you...
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| Healthy cacao, coconut and date balls - Recipes - delicious.com.au chia seed, coconut oil, almond, date, coconut, cacao A quick, healthy snack that you can make in advance and freeze. Start this recipe a day in advance. 1. Place dates in a medium bowl and cover with water. Stand for 1 hour. Drain and discard seeds. 2...
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| Breakfast Recipe-Healthy No Bake Energy Bites Recipe Video by C4Bimbos | ifood.tv chia seed, almond flour, dried cranberry, oats, almond, vanilla extract, cinnamon, almond butter, honey, dark chocolate These delicious healthy treats take only minutes to make and they're the perfect on-the-go breakfast or quick snack. Biting into them you feel like you're eating a decadent cookie dough but......
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| Strawberry and White Chocolate Overnight Oats Recipe - Food.com chia seed, oats, almond, strawberry, blackberry, honey, white chocolate, almond milk These Strawberry and White Chocolate Overnight Oats are perfect for on-the-go breakfasts since you do all the prep work the night before. This healthy weekday breakfast will keep you feeling full long...
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| Avocado smoothie recipe | Smoothie recipes | SBS Food chia seed, coconut water, coconut oil, walnut, almond, banana, pineapple, date, avocado, salt Place all ingredients into a blender and blitz until smooth. Advertisement Advertisement This week's top Food TV picks CELEBS, FOOD, FUN Episode guide | The Cook Up with Adam Liaw S3 | Episod...
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| Apple and Date Buckwheat Porridge - Recipes - delicious.com.au chia seed, buckwheat, almond, cinnamon, date, fig, apple, honey, almond milk, milk Buckwheat porridge is a tasty gluten-free alternative to traditional oats.The buckwheat is best digested when it has been soaked overnight; alternatively, you can buy activated buckwheat (buckinis), w...
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| Vegan raspberry creme cakes - Recipes - delicious.com.au chia seed, rice flour, cornstarch, olive oil, coconut oil, almond, vanilla extract, raspberry, baking powder, maple syrup, almond milk, rice milk These cakes are vegan-friendly, gluten-free and completely guilt-free too. Healthy never tasted so good. 1. For buttercream, place 1 1/2 cups (375ml) rice milk in a pan over medium heat and bring to ...
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| Chocolate Orange Brownies Recipe - Food.com chia seed, orange peel, almond, nuts, kidney bean, cacao, avocado, maple syrup, orange juice You had the choice of carrot cake or brownies in this week’s NutriPic – and brownies won the vote, so here’s your healthy, chocolatey and delicious recipe. Serving Size: ...
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| Nutty Chocolate Granola Bars Recipe | EatingWell chia seed, canola oil, oats, almond, flax seed/linseed, eggs, peanut butter, salt, honey, chocolate These homemade granola bars--loaded with oats, almonds, peanut butter, and chocolate chips--are the perfect alternative to store-bought granola bars, which can be loaded with added sugars. Make them f...
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| Energy balls recipe - BBC Food chia seed, desiccated coconut, protein powder, coconut oil, oats, cashew, almond, vanilla extract, date, cacao, peanut butter, agave syrup Matt Pritchard's easy protein-rich energy balls from his Dirty Vegan programme can be made in minutes. Put the dates, cashew nuts, vanilla extract, ground oats, peanut butter, agave nectar, cocon...
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| Chocolate-Raspberry Chia Pudding chia seed, cornstarch, almond, vanilla extract, raspberry, salt, maple syrup, sugar, cocoa powder, chocolate, milk This pudding recipe is sinfully sweet and loaded with nutritious chia seeds. Step 1 In 2-quart saucepan, whisk sugar, cocoa, cornstarch and salt; whisk in milk. Heat to boiling on medium, stirring con...
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| Chocolate Almond Coconut Doughballs Recipe | SparkRecipes chia seed, coconut oil, oats, almond, flax seed/linseed, cinnamon, coconut, almond butter, maple syrup, brown rice syrup, cocoa powder, dark chocolate Easy, delicious and healthy Chocolate Almond Coconut Doughballs recipe from SparkRecipes. See our top-rated recipes for Chocolate Almond Coconut Doughballs. Grind nuts in a food processor. Add all oth...
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| Homemade Healthy Chia Granola Recipe | SparkRecipes chia seed, pumpkin seeds, dried cranberry, coconut oil, oats, almond, coconut, raisin, salt, honey Use your favourite seeds and nuts for this lightly sweetened healthy treat. Substitute Maple or Agave syrup for the honey. Combine ingredients well so the honey and oil are incorporated well. Spread o...
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| Great Protein Snack - No Bake Energy Bites Recipe Video by PAllenSmith | ifood.tv chia seed, coconut oil, oats, almond, vanilla extract, flax seed/linseed, coconut, almond butter, honey, cocoa powder, chocolate An easy recipe that is a great snack or breakfast on the go! MAKING: 1. Mix together 1 cup old fashioned oats, 1/2 cup ground flaxseed, 1/3 cup coconut flakes, 1/4 cup mini chocolate chips, 3 tbsp co...
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| Protein Bar Recipe | SparkRecipes whey, chia seed, oatmeal, oats, hazelnut, almond, peanut, flax seed/linseed, cranberry, honey Hold the chia seeds in the 1 cup water for a 10 minutes. Chopped or ground the dried ingredients (almond, hazelnut, peanut). Mix all of them, spread and flatten on a baking sheet. Cut into 8 before ba...
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| Organic Chocolate Nut Bars Recipe | SparkRecipes chia seed, pumpkin seeds, coconut oil, pecan, cashew, almond, hemp, cocoa powder, water Add nuts to food processor first. Blend until nuts are finely chopped but not turning to butter. Add dates and a tsp of water if dough is too dry. Should be more like a paste. Will need to scrape side...
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| Vegan Smoothie Bowl Recipe | EatingWell chia seed, almond, banana, pineapple, coconut, kiwifruit, berries, soy milk, milk Eat this thick and creamy smoothie bowl with a spoon! Banana and frozen berries whip together with a little nut milk for a toppable vegan breakfast. We use fruit, nuts and seeds for topping, but feel ...
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| Oats, chia and nuts Recipe | SparkRecipes chia seed, coconut oil, oatmeal, pecan, almond, vanilla extract, hemp, cinnamon, date, apple, honey, maple syrup Power foods, non gluten options. I could not select number of Pecans. I used 5 chopped pecans. Put 3 c water in pot on high and add oats. Chop apple, dates, nuts. Save almonds and maple syrup for garn...
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| How to Make a Smoothie Bowl [Step-by-Step Guide] chia seed, pumpkin seeds, almond, coconut, strawberry, raspberry, sugar, milk, ice This guide explains how to make a smoothie bowl, using a recipe perfected by our Test Kitchen. It's creamy and packed with fresh ingredients! Step 1: Blend everything together Place the milk, ber...
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| Breakfast Cinnamon Crunch / Sugar Free And Gluten Free / Keto Cereal Recipe Recipe Video by Nickoski chia seed, pumpkin seeds, stevia, coconut oil, sunflower seeds, almond, vanilla extract, cinnamon, coconut If youre wanting something different for breakfast which is low carb, keto friendly, sugar and gluten free then this simple recipe for you! MAKING: 1. So to start I place in shredded coconut followed...
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| Coconut-Chia Pudding Breakfast Bowl Recipe | SparkRecipes chia seed, coconut water, almond, pineapple, coconut milk, coconut, kiwifruit, raspberry, maple syrup Chia seeds, fruit and nuts combine to make a breakfast bowl with a healthy dose of omega-3 fatty acids (thanks, chia) and fiber (thanks again to chia, plus the fruit and nuts). Coconut milk is high in...
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| Trail Mix Balls Recipe | SparkRecipes chia seed, oats, cashew, almond, date, raisin, peanut butter, honey, dark chocolate Who doesn't love a good handful of trail mix? But, it's so good that we often overeat the recommended portion size. These balls are a foolproof way to stick to one serving at a time, and they...
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| Pear Chia Seed Pudding Recipe - Food.com chia seed, almond, wolfberry, vanilla extract, cinnamon, coconut, pear, maple syrup, almond milk, yogurt (plain) Found on the Yummly site and I enjoy all the ingredients in this pudding, makes for a hearty, healthy breakfast, Chia seeds are a great source of protein, fibre and amino-acids - it is one of the best...
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| Yogurt Breakfast Pudding Recipe | EatingWell chia seed, oats, almond, vanilla, flax seed/linseed, cinnamon, pineapple, apple, milk, vanilla yogurt Chia seeds and oats thicken the vanilla yogurt for a perfect pudding consistency. Instructions Checklist Step 1 In a medium bowl stir together yogurt, oats, milk, pineapple, chia seeds, vanilla and ...
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| peanut butter chocolate lactation balls Recipe | SparkRecipes chia seed, brewer's yeast, coconut oil, oats, almond, vanilla extract, flax seed/linseed, cinnamon, peanut butter, honey, dark chocolate no bake peanut butter chocolate lactation energy balls Mix dry ingredients together in a large bowl add in seeds and nuts stir in all other ingredients and mix well refrigerate for at least 15 minutes...
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| Raspberry-Peach-Mango Smoothie Bowl Recipe | EatingWell chia seed, almond, vanilla extract, mango, coconut, raspberry, peach, milk, yogurt (plain) This healthy smoothie recipe is a gateway to the smoothie-bowl craze. Use whatever fruit, nuts and seeds you like best to make it your own. Be sure to use frozen fruit in Step 1 to yield a creamy, fro...
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| Gf Bread Recipe - Food.com chia seed, guar gum, teff flour, yeast, rice flour, tapioca, cornstarch, bicarbonate of soda, olive oil, oats, sunflower seeds, walnut, almond, yarrow, sesame seed, flax seed/linseed, potato, eggs, apple cider vinegar, salt, baking powder, honey, sugar, water A little time consuming and laborous, but healthy and tasty Serving Size: 1 (1763) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 2402.8 Calories from Fat 1279 g 53 % Total Fat...
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| Goodness Gracious Granola Bars Recipe | SparkRecipes trail mix, textured vegetable protein, chia seed, kasha, buckwheat, quinoa, sesame seed oil, oats, almond, vanilla, sesame seed, psyllium/iispaghula, poppy seed, flax seed/linseed, raisin, amaranth, peanut butter, salt, honey, agave syrup, brown sugar, cranberry juice, water These chewy, super-nutritious and gluten free granola bars are adapted from Vintage Mixer, who adopted it from Alton Brown: http://vintagemixer.blogspot.com/2010/02/dried-fruit-and-nut-granola-bars.ht...
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| Superfood Granola Balls chia seed, pumpkin seeds, coconut oil, oats, sunflower seeds, almond, wolfberry, cinnamon, raisin, acai, blueberry, rice, honey, maple syrup These healthy little balls are a great snack and will keep you full throughout the day. A healthy alternative to supermarket-bought sweet treats. 1. Put the blueberries in a pan with 1 tablespoon of w...
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| Blueberry Cereal Bars butter, chia seed, rice cereal, cooking spray, oats, pecan, almond, vanilla, blueberry, almond butter, salt, maple syrup, brown sugar Remember those cereal bars of the early 2000's? These are much healthier and inexpensive to make -- you probably have at least half the ingredients in your cupboard right now. Line a 13x9-inch bak...
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| Healthy Banana, Blueberry and Oat Muffins | Australia's Best Recipes chia seed, quinoa, bicarbonate of soda, oil, oats, walnut, almond, flax seed/linseed, cinnamon, banana, blueberry, apple, eggs, salt, baking powder, self raising flour, yogurt (plain), flour Packed with superfoods - banana, oats, white chia seeds, quinoa flakes, flaxseed meal, almond meal, blueberries and topped with walnuts. Healthy, moist, any time of day muffin. Very versatile recipe. ...
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