West - Coast Muffins Recipe chia seed,    barley flour,    rye flour,    spelt flour,    apple sauce,    bicarbonate of soda,    oats,    pecan,    flax seed/linseed,    hemp,    cinnamon,    apple,    carrot,    pumpkin,    baking powder,    sugar,    orange juice,    water Filled with flax seed, chia (yes like the pet) seed, hemp seed, pecans, carrots, pumpkin puree, apples and 4 kinds of whole grain flours: rye, barley, spelt and oats. Also totally vegan and wheat free... recipes with the same ingredients... West - Coast Muffins Recipe | SparkRecipes

Vegan Pineapple Upside Down Cake Redux Recipe - Food.com chia seed,    pumpkin pie spice,    apple sauce,    bicarbonate of soda,    coconut oil,    oil,    vanilla extract,    nutmeg,    mace,    ginger root,    cloves,    cinnamon,    allspice,    pineapple,    lime,    lemon,    fruit,    salt,    sugar,    orange juice,    flour A slightly different take on a simple vegan upside down cake. I usually use some chia seeds as a binder for my vegan baking adventures, or flax seeds if you can't find chia. Sometimes I add a few ...

Coconut and Chia Bread Recipe | SparkRecipes butter,    chia seed,    apple sauce,    protein powder,    vanilla extract,    flax seed/linseed,    coconut,    wholewheat flour,    eggs,    salt,    baking powder,    sugar,    milk This is surprisingly delicious. My kids love this for a snack plain or toasted spread with jam. Even make french toast out of it. In a mixing bowl, cream butter, applesauce and sugar. Add eggs, one at...

Healthy Toddler Vegan Muffins Recipe - Food.com chia seed,    apple sauce,    bicarbonate of soda,    coconut oil,    oats,    vanilla,    cinnamon,    wholewheat flour,    salt,    brown sugar This is a variation of a recipe I made as my family is trying to be more healthy via 180 Degree Health metabolic healing. The sugar can be switched out for dextrose (the only sugar that doesn...

Oatmeal Banana Breakfast Cookies - gluten free, sugar free, and vegan Recipe | SparkRecipes chia seed,    apple sauce,    oatmeal,    vanilla,    cinnamon,    banana,    raisin Eat two for breakfast! Make on Sunday night and have lunch for the whole week. Bonus: for those in need, they're gluten free and vegan. Mix all ingredients together, shape into rounds, bake at 350...

Banana Coconut Chia Seed Muffins Recipe | SparkRecipes chia seed,    apple sauce,    vanilla,    banana,    coconut,    eggs,    yogurt (plain) Gluten Free, Sugar Free Mix wets and dries separately, then mix together. Bake for 20 minutes at 350 degrees F. Serving Size: makes 12 muffins Number of Servings: 12   Recipe submitted by SparkPeople u...

Vegan Dark Chocolate Chip Oatmeal Cookies Recipe | SparkRecipes chia seed,    apple sauce,    bicarbonate of soda,    oats,    vanilla extract,    cinnamon,    wholewheat flour,    salt,    brown sugar,    dark chocolate,    water 1. Preheat oven to 350 degrees. 2. Mix brown sugar, truvia, and applesauce in a large mixing bowl. 3. Make chia egg (in a small bowl add 1 tbsp chia seeds & 3 tbsp of warm water, let sit for 5 min...

Apple Cinnamon Refrigerator Oatmeal Recipe | SparkRecipes chia seed,    apple sauce,    oats,    cinnamon,    raisin,    honey,    soy milk,    milk,    yogurt (plain) I'm not sure where I got the original recipe from, but I've made so many adjustments to it that it's mostly mine now! Make the night before for a quick and easy breakfast! Mix all ingredie...

Moist Vegan Bran Muffins Recipe | SparkRecipes chia seed,    spelt flour,    stevia,    apple sauce,    bicarbonate of soda,    canola oil,    wheat,    psyllium/iispaghula,    nutmeg,    flax seed/linseed,    cinnamon,    raisin,    prune,    eggs,    salt,    agave syrup,    demerara,    milk,    water Healthy, sweet, dark and sticky, these are delicious warm or cold and freeze very well for later snacking! Preheat oven to 400 F, line 24 muffin cups or grease well. In a small bowl, whisk together fl...

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