Energy Snack Bar Recipe Recipe | SparkRecipes chia seed,    dried cranberry,    almond,    flax seed/linseed,    date,    agave syrup Easy snack Bar Recipe ( 110 calories each) Pulse dates and almonds in Food Processor until chopped medium fine. Add Cranberries, chia seeds, flax seeds and agave. Pulse 6 - 8 times or until ingredient...

The Sage's Smoothie Recipe chia seed,    wolfberry,    parsley,    banana,    papaya,    date,    coconut Go wild for the goji berry, the tiny, flame-red superfruit famed in China and Tibet for its longevity-boosting properties and cherished by foodies for its delicious, cranberry-cherry taste. Add a boos...

Peanut Butter-Oat Energy Balls Recipe | EatingWell chia seed,    oats,    date,    peanut butter Sweet, sticky dates act as the glue for these no-bake energy balls. Perfect for hikes or during sports, this healthy snack travels well. For the best flavor and texture, use Medjool dates--the largest...

Peanut and coconut energy balls recipe - BBC Food chia seed,    desiccated coconut,    peanut,    date,    water These no-bake snacks are a so easy to make, and good for you too! From Eat Well For Less. Pour half the linseeds into a food processor with the remaining ingredients and blitz for 2–3 minutes, ...

Vegan Protein Shake - Loving It Vegan chia seed,    oats,    banana,    date,    peanut butter,    cocoa powder,    soy milk This vegan protein shake doesn't require any protein powder. It's creamy, chocolatey and delicious with 20 grams of protein per serve! Add the soy milk, peanut butter, banana, cocoa powder, ro...

Healthy cacao, coconut and date balls - Recipes - delicious.com.au chia seed,    coconut oil,    almond,    date,    coconut,    cacao A quick, healthy snack that you can make in advance and freeze. Start this recipe a day in advance. 1.   Place dates in a medium bowl and cover with water. Stand for 1 hour. Drain and discard seeds.   2...

Holiday Chia Pudding Recipe | SparkRecipes chia seed,    cashew,    vanilla extract,    cloves,    cinnamon,    dried ginger,    date,    coconut,    lucuma,    water a raw vegan dessert from http://kristensraw.blogspot.com/2009/04/holiday-chia-pudding-recipe-raw-vegan.html Place the chia seeds and coconut in a small bowl, briefly stir to mix, and set aside. Blend ...

Mary Berry Nordic Seed & Nut Loaf Recipe | BBC2 Love to Cook, 2021 butter,    chia seed,    pumpkin seeds,    olive oil,    oil,    sunflower seeds,    pecan,    sesame seed,    date,    eggs,    salt As seen on her BBC2 series, Love to Cook, Mary Berry's gluten-free seed-packed bread pairs perfectly with smoked salmon and charcuterie. Preheat the oven to 180 C/160 C fan/Gas 4. Grease the base ...

Breakfast Bars 2.0 Recipe - Food.com chia seed,    corn flakes,    pumpkin seeds,    oats,    wolfberry,    flax seed/linseed,    cinnamon,    date,    cocoa powder,    water I have a breakfast bar recipe in an earlier book, but this is the new, improved version: gluten-free, dairy-free and enough seeds to make you start sprouting. I’ve used no sugar, but before ...

Carrot Cake Energy Bites Recipe | EatingWell chia seed,    oats,    pecan,    vanilla extract,    turmeric,    pepper,    cinnamon,    dried ginger,    date,    carrot,    salt These no-cook energy bites keep well in the fridge or freezer and are easy to grab on the go for a healthy snack. Instructions Checklist   Step 1   Combine dates, oats, pecans, and chia seeds in a food ...

Avocado smoothie recipe | Smoothie recipes | SBS Food chia seed,    coconut water,    coconut oil,    walnut,    almond,    banana,    pineapple,    date,    avocado,    salt Place all ingredients into a blender and blitz until smooth.   Advertisement   Advertisement   This week's top Food TV picks   CELEBS, FOOD, FUN   Episode guide | The Cook Up with Adam Liaw S3 | Episod...

Cocoa and Matcha Bliss Balls recipe | Australia's Best Recipes chia seed,    coconut oil,    hazelnut,    sesame seed,    date,    coconut,    cocoa powder,    green tea A twist on Ferrero Rocher with all the good stuff and way better for you! Combine nuts and dates in a food processor and pulse until a coarse crumb forms.   Add the chia and sesame seeds and powder of ...

Apple and Date Buckwheat Porridge - Recipes - delicious.com.au chia seed,    buckwheat,    almond,    cinnamon,    date,    fig,    apple,    honey,    almond milk,    milk Buckwheat porridge is a tasty gluten-free alternative to traditional oats.The buckwheat is best digested when it has been soaked overnight; alternatively, you can buy activated buckwheat (buckinis), w...

Apple Crunch Pie (Dr. Joel Fuhrman) Recipe | SparkRecipes chia seed,    walnut,    nutmeg,    cinnamon,    date,    orange,    raisin,    currant (zante),    apple,    water Dates and raisins in this pie add a fresh twist on natural sweetness. Preheat oven to 375 degrees. In a large bowl, combine all ingredients except the orange juice. Place in a baking pan and drizzle t...

Breakfast bars 2.0 recipe - BBC Food chia seed,    corn flakes,    pumpkin seeds,    oats,    wolfberry,    cinnamon,    date,    cocoa powder This is my new, improved breakfast bar recipe: gluten-free, dairy-free and enough seeds to make you start sprouting. I’ve used no sugar, but before you start thinking this is virtuously sugar-fr...

Raspberry Tarts Recipe - Food.com chia seed,    coconut oil,    hazelnut,    date,    cacao,    raspberry,    maple syrup,    almond essence These stunning raspberry tarts not only look divine – they taste it too. They’re gluten free, vegan and sugar free – yet taste deliciously sweet. Serving Size: 1 (661) g ...

Energy balls recipe - BBC Food chia seed,    desiccated coconut,    protein powder,    coconut oil,    oats,    cashew,    almond,    vanilla extract,    date,    cacao,    peanut butter,    agave syrup Matt Pritchard's easy protein-rich energy balls from his Dirty Vegan programme can be made in minutes. Put the dates, cashew nuts, vanilla extract, ground oats, peanut butter, agave nectar, cocon...

Banana oatmeal cookies Recipe | SparkRecipes chia seed,    oats,    cinnamon,    banana,    date,    coconut,    almond butter,    dark chocolate,    almond milk No flour or added sugar in these tasty all-natural cookies! Preheat oven to 350 degrees. Stir 1.5 T of chia seeds into 1 cup of unsweetened almond milk (or other dairy or non-dairy milk). Let sit for ...

Jaffa Bliss Balls Recipe | Australia's Best Recipes chia seed,    desiccated coconut,    orange peel,    nuts,    cinnamon,    date,    cacao,    honey,    orange juice They're healthy, chocked-full of nutrients and flavour. They're also low fat, kid-friendly and perfect as a take anywhere snack. Blitz nuts in a blender or food processor until fine.   Add date...

Coconut chia pudding with gluten-free spiced granola - Recipes - delicious.com.au chia seed,    quinoa,    desiccated coconut,    nuts,    cinnamon,    allspice,    date,    coconut milk,    strawberry,    tahini,    honey,    almond milk For those of you who love granola and chia as a sweet start to your day, why not combine the two with this super easy recipe. 1.   To make the chia pudding, combine the coconut milk, almond milk, date ...

Oats, chia and nuts Recipe | SparkRecipes chia seed,    coconut oil,    oatmeal,    pecan,    almond,    vanilla extract,    hemp,    cinnamon,    date,    apple,    honey,    maple syrup Power foods, non gluten options. I could not select number of Pecans. I used 5 chopped pecans. Put 3 c water in pot on high and add oats. Chop apple, dates, nuts. Save almonds and maple syrup for garn...

Trail Mix Balls Recipe | SparkRecipes chia seed,    oats,    cashew,    almond,    date,    raisin,    peanut butter,    honey,    dark chocolate Who doesn't love a good handful of trail mix? But, it's so good that we often overeat the recommended portion size. These balls are a foolproof way to stick to one serving at a time, and they...

Betty Rawker Raspberry Bliss Bars Recipe | SparkRecipes chia seed,    walnut,    vanilla pod,    cinnamon,    date,    coconut,    cacao,    raspberry,    salt From Betty Rawker site Base Layer: Blend coconut, vanilla, cinnamon, & sea salt together in food processor for 30 to 60 seconds. Add in walnuts, blend. Then add in 9 pitted medjool dates. Press mi...

Vanilla Chia Pudding Recipe chia seed,    cashew,    vanilla extract,    vanilla pod,    cinnamon,    date,    coconut,    blueberry,    raspberry,    salt,    maple syrup,    water Chia seeds are available at health-food stores and online. They're rich in omega-3s, fiber, and antioxidants. Place chia seeds and vanilla pod in a medium mixing bowl, and set aside.   Drain cashew...

Blueberry Acai Bowl Recipe | MyRecipes chia seed,    muesli,    coconut water,    flax seed/linseed,    banana,    date,    coconut,    acai,    blueberry,    raspberry,    blackberry,    salt Açaí, a superfood rich in fiber, antioxidants, and heart-healthy fatty acids is the component that you didn't know you need in all of your smoothie bowls. Blended with frozen berries and...

Energy Bites Recipe | olivemagazine chia seed,    desiccated coconut,    oats,    sunflower seeds,    pistachio,    wolfberry,    flax seed/linseed,    date,    coconut,    apricot,    peanut butter,    maple syrup Try our energy bites recipe. This vegan energy balls recipe is a quick and easy vegan snack for a on-the-go energy boost. These healthy vegan balls keep for 5 days STEP 1   Put all the ingredients for ...

Vegan Oatmeal Breakfast cookies Recipe | SparkRecipes chia seed,    pumpkin seeds,    dried cranberry,    bicarbonate of soda,    coconut oil,    oats,    sunflower seeds,    hemp,    cinnamon,    date,    raisin,    blackcurrant,    salt,    almond milk These were supposed to make 10 large cookies. I prefer to make 20 smaller ones. Preheat oven to 350 degrees. Place 1 cup rolled oats and 1/2 cup sunflower seeds in food processor and blend til is flou...

Apple and beetroot salad | The Cook Up | Mark LaBrooy | SBS Food chia seed,    red cabbage,    pumpkin seeds,    olive oil,    almond,    sesame seed,    pepper,    parsley,    hemp,    date,    currant (zante),    apple,    beetroot,    mustard,    red wine vinegar,    salt,    lemon juice,    black sesame seeds This colourful salad gets a boost of flavour and texture from a mix of nuts and seeds like almonds, pepitas and chia seeds. For the lemon dressing, place all the ingredients in a bowl and whisk to com...

cherrian fresh almond milk protein boost smoothie Recipe | SparkRecipes added vitamins/minerals/fats,    chia seed,    almond,    ginger root,    cinnamon,    cardamom,    maca root,    date,    lemon,    fruit,    broccoli,    eggs,    gelatin,    honey,    yogurt (plain),    water No need to buy UHT almond milk and so easy to make as you need. Quick and easy boost to the day and the daily nuts covered. Can substitute other nuts according to taste. Soaking them activates them an...

Best Chococado Smoothie Recipe-How To Make Chococado Smoothies—Delish.com chia seed,    vanilla extract,    flax seed/linseed,    hemp,    cinnamon,    banana,    date,    cacao,    avocado,    spinach,    almond butter,    almond milk,    ice Looking for an easy smoothie recipe? This Chococado Smoothie from Delish.com is the best! Put the cacao powder, avocado, banana, almond butter, spinach, dates, seeds, cinnamon, and vanilla in a blende...

Chickpea Carrot Raisin Muffins Recipe - Food.com chia seed,    bicarbonate of soda,    sunflower seeds,    cinnamon,    dried ginger,    chickpea,    date,    raisin,    carrot,    eggs,    baking powder,    water Muffins made with chickpeas instead of flour! Serving Size: 1 (68) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 102.5   Calories from Fat 21 g 21 %   Total Fat 2.4 g 3 %   Satura...

Banana-Maple Smoothie | Recipes Wiki | Fandom chia seed,    vanilla extract,    nutmeg,    flax seed/linseed,    cinnamon,    banana,    date,    nut butter,    salt,    maple syrup,    water 1 frozen banana 1 cup water 1 T. maple syrup optional add-ins dates vanilla extract chia or flax seeds nut butter cinnamon or nutmeg sea salt Add bananas, maple syrup, water and any optional ingredien...

GRANOLA BALLS Recipe | SparkRecipes chia seed,    pumpkin seeds,    oatmeal,    almond,    date,    peanut butter,    honey MELT HONEY AND PEANUT BUTTER TOGETHER UNTIL SMOOTH. mIX ALL DRY INGREDIENTS TOGETHER. ADD PB HONEY MIXTURE TO DRY AND MIX WELL. PLACE IN PARCHMENT LINED PAND AND PRESS FIRMLY AND EVENLY. LET SET/CHILL...

Healthy Xmas Rum Balls Recipe | SparkRecipes chia seed,    coconut oil,    almond,    date,    cacao,    agave syrup,    rum Bit of a healthier spin to the rum balls this Xmas :) INSTRUCTIONS   In a small saucepan place dates and rum. Over a low heat stir the dates until they have absorbed all the rum and then stir through c...

chocolate salty balls Recipe | SparkRecipes chia seed,    desiccated coconut,    coconut oil,    almond,    date,    cacao,    salt healthy chocolate fruit balls with added saltiness Instructions Place all of the ingredients in a power-blender and blitz until the ingredients come together. Take tablespoons worth, and roll into bal...

chia energy bars Recipe | SparkRecipes chia seed,    coconut oil,    date,    dark chocolate easy healthy bar mix in vitamix or food processor. Press in pan, cut in bars and wrap Serving Size: 15 bars Number of Servings: 1   Recipe submitted by SparkPeople user SALINECITY81.   Share on Facebook...

Pumpkin Energy Bites Recipe | SparkRecipes chia seed,    pumpkin seeds,    oats,    nutmeg,    flax seed/linseed,    cinnamon,    dried ginger,    date,    coconut,    pumpkin,    salt,    honey Small energy bites that can be carried as a tasty snack. Combine first 8 ingredients in a food processor until smooth and combined. In a large bowl, mix oats, coconut and pumpkin seeds, then add the r...

Mini Energy Balls | Weaning Recipe | Annabel Karmel chia seed,    rice cereal,    oats,    sunflower seeds,    pecan,    date,    raisin,    peanut butter These Mini Energy Balls are perfect for a delicious healthy snack for you and your little one as a mid-morning or afternoon energy boost. Put the dates in a saucepan with 100ml / 4 fl oz boiling water...

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