Three-bean Salad with Olives Recipe - Food.com red onion,    cherry pepper,    red bell pepper,    green bell pepper,    olive oil,    oregano,    kidney bean,    chickpea,    black-eyed pea,    olive,    white wine vinegar,    sugar This is easy to make, and tastes great! It's perfect for a potluck or picnic. From Bon Appetit. Serving Size: 1 (222) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 251.6   Ca...

Garbanzo Salad Recipe - Food.com cherry pepper,    olive oil,    pepper,    chickpea,    olive,    spring onion,    garlic,    celery,    balsamic vinegar Garbanzos or Chickpeas appear frequently on Spanish tables. Here is a marinated salad from Sabroso by Noemi Cristina Taylor. Serving Size: 1 (139) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY V...

Mediterranean Salad Recipe - Food.com green pepper,    red pepper,    olive oil,    pepper,    caper,    kidney bean,    chickpea,    olive,    garlic,    mustard,    balsamic vinegar,    salt My family just loves this bean salad. Serving Size: 1 (230) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 499.1   Calories from Fat 190 g 38 %   Total Fat 21.2 g 32 %   Saturated F...

TUNA SALAD ? A MOCK ONE :-) Recipe - Food.com pickles,    chickpea,    olive,    spring onion,    celery,    mayonnaise A Coooooooooooool dish for summers when one hates to sweat for hours in the kitchen........Wins rave reviews for me every time I serve this. Serving Size: 1 (167) g   Servings Per Recipe: 4   AMT. PER S...

Cucumber and Garbanzo Bean Salad Recipe - Food.com red onion,    oil,    pepper,    parsley,    chickpea,    olive,    garlic,    cucumber,    red wine vinegar,    salt,    sugar,    lemon juice A friend of mine gave me this recipe. I love having this during the summer time. Serving Size: 1 (122) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 181   Calories from Fat 80 g ...

Tuna Rice Salad Recipe - Food.com dressing,    brown rice,    salad,    oil,    chickpea,    olive,    carrot,    tuna,    white vinegar,    salad dressing,    water This is a Tuna Rice Salad that I like on a bed of shredded lettuce or lettuce leaves for a warm summer lunch or dinner. I have also used it for a side dish at cookouts. Great for the non-meat eaters. ...

Pasta And Beans Recipe - Food.com feta cheese,    olive oil,    kidney bean,    chickpea,    olive,    garlic,    tomato,    spinach,    seasoning,    pasta,    sugar A simple yet lively tasting meatless, weeknight supper. Serving Size: 1 (446) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 344.3   Calories from Fat 90 g 26 %   Total Fat 10.1 g ...

Vibrant Mixed Salad Recipe - Food.com red pepper,    snap/snow peas,    pinto bean,    chickpea,    black-eyed pea,    olive,    green beans,    sun dried tomatoes,    sweetcorn,    endive This is a super low carb, almost un lettuce salad that is crisp and tasty. You can make as much or as little as you choose. This recipe is pictured with Shake and Baked chicken strips and plumb sauce....

Roasted Cauliflower, Chickpeas, and Olives Recipe - Food.com chili dried/powder,    olive oil,    parsley,    chickpea,    olive,    garlic,    cauliflower,    salt From Cooking Light--this was just too interesting for me to pass up! Posted for safekeeping. I will likely reduce the oil a bit... Serving Size: 1 (192) g   Servings Per Recipe: 6   AMT. PER SERVING % D...

Moroccan Lemon Chicken Recipe - Food.com chicken breast,    cherry pepper,    chicken stock,    olive oil,    paprika,    cinnamon,    cumin,    chickpea,    lemon,    olive,    onion,    honey,    flour Looking for something different for a change? Try this unique dish. Don't let the unusual combination of ingredients scare you. Serving Size: 1 (225) g   Servings Per Recipe: 4   AMT. PER SERVING % ...

Beef Stew Espanole Recipe by jenniferjaz | ifood.tv pepper,    chickpea,    olive,    onion,    celery,    beef,    salt,    fat,    flour This beef stew Espanole is a great choice for a family get together. A wonderful way to entertain. You will actually find a lot of time to sit down and catch up with family. Enjoy!! MAKING   1) Mix tog...

Coriander and Green Olive Hummus Recipe Recipe - Food.com pepper,    coriander leaf,    chickpea,    olive,    garlic,    tahini,    salt,    lemon juice This is my favourite hummus recipe that I have developed as of late. The green olives work well to add a slightly salty note to the hummus. The way I make hummus uses less oil so I can feel less guilt...

Mediterranean Chickpea Salad (GF, Vegan) Recipe - Food.com red onion,    red bell pepper,    olive oil,    parsley,    chickpea,    lemon,    olive,    sun dried tomatoes,    cucumber Check out this Mediterranean chickpea salad that is leaves free! Gluten free and vegan! Serving Size: 1 (366) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 419.7   Calories from ...

Quick Greek Chopped Salad with Chicken Recipe | EatingWell dressing,    chicken,    red onion,    feta cheese,    red bell pepper,    chickpea,    olive,    lettuce Make lunch in a pinch with this healthy Greek salad recipe, ready in just 10 minutes. It's packed with protein and fiber, to help keep you full for longer. Instructions Checklist   Step 1   Combine ...

Lemony Toasted Quinoa and Cabbage Salad quinoa,    olive oil,    pepper,    dill,    chickpea,    lemon,    olive,    cabbage,    salt,    yogurt (plain),    water 1. Bring water to a boil in a medium pot over medium-high heat. Stir in quinoa and 1/2 teaspoon salt, and return to a boil. Reduce heat to low, cover, and simmer 15 minutes. Uncover, raise heat to hig...

Roasted Cauliflower with Chickpeas, Olives, and Capers Recipe | CDKitchen.com chili dried/powder,    olive oil,    pepper,    parsley,    caper,    chickpea,    olive,    cauliflower,    salt A recipe for Roasted Cauliflower with Chickpeas, Olives, and Capers made with cauliflower, chickpeas, olives, capers, chili flakes, salt, black pepper, olive oil Preheat oven to 450 degrees F. Remove ...

Couscous with Garbanzo Beans olive oil,    red peppercorn,    parsley,    coriander seed,    cumin,    chickpea,    olive,    raisin,    garlic,    zucchini/courgette,    cous cous A vegetarian entree fragrant with the flavors of Morocco -- warm spices, green olives, and garlic -- gets a quick start from seasoned couscous mix. Step 1 Prepare couscous as label directs except add ...

Hummus - Appetizer Recipe pitta bread,    olive oil,    red peppercorn,    paprika,    coriander leaf,    chickpea,    lemon,    olive,    garlic,    tahini,    salt,    water Middle Eastern dips, such as hummus, once seemed exotic, but now they’re familiar old friends. Tahini is Step 1 In 1-quart saucepan, heat 2 cups water to boiling over high heat. Add garlic and c...

Easy Starter(And Healthy) Recipe - Food.com green pepper,    pitta bread,    olive oil,    parsley,    paprika,    chickpea,    olive,    onion,    garlic,    tomato,    tahini,    lemon juice :Tasty, easy to prepare-no cooking. From Israel. Serving Size: 1 (190) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 275.7   Calories from Fat 83 g 30 %   Total Fat 9.3 g 14 %   Sa...

Couscous with Ham and Tomatoes olive oil,    basil,    chickpea,    olive,    spring onion,    tomato,    ham,    salt,    cous cous,    lemon juice Make a family meal in less than 20 minutes with this rush hour recipe Step 1 In covered 2-quart saucepan, heat 1 1/2 cups water to boiling over high heat. Remove saucepan from heat. Stir in couscous a...

Moroccan freekeh traybake recipe | BBC Good Food chili dried/powder,    olive oil,    dill,    coriander seed,    cumin,    chickpea,    olive,    apricot,    tomato,    yogurt (plain) Combine chickpeas and freekah with cherry tomatoes, olives and apricots to make this easy vegetarian one-pan supper. It's tasty and healthy, serving up three of your 5-a-day STEP 1   Heat oven to 2...

Veggie-loaded flatbread recipe | BBC Good Food red onion,    feta cheese,    olive oil,    basil,    chickpea,    lemon,    olive,    garlic,    tomato,    tahini,    bread Top a shop-bought flatbread with chickpeas, tomatoes, feta, olives and tahini for a pizza-inspired lunch or dinner. Make it vegan by swapping the feta for extra veggies STEP 1   Heat the grill to its h...

Garbanzo Salad olive oil,    chickpea,    olive,    spring onion,    tomato,    mustard,    red wine vinegar,    salt Step 1 Cut each tomato into 8 wedges. Coarsely chop olives. Thinly slice green onion.   Step 2 In medium bowl, with wire whisk or fork, mix red wine vinegar, olive oil, Dijon mustard, and salt. Add tom...

Crispy chicken thighs with olives and chickpeas recipe | delicious. magazine chicken thigh,    olive oil,    parsley,    paprika,    chickpea,    olive,    onion,    garlic,    tomato,    red wine vinegar You can replace the crispy chicken in this easy recipe with sausages, or king prawns. It's pretty light on your purse-strings, too. Heat the oven to 220 C/ fan200 C/gas 7. Put 2 tbsp of the olive ...

Chickpea Chili Recipe | MyRecipes cherry pepper,    tomato paste,    chicken stock,    olive oil,    turmeric,    red peppercorn,    coriander leaf,    cinnamon,    cumin,    peas,    chickpea,    lime,    olive,    raisin,    butternut squash,    onion,    garlic,    tomato,    salt,    cous cous,    water Add this tasty chili dish to your winter month meal plans. It's loaded with fiery flavors and served hot off the slow cooker. Serve over couscous with lime wedges and sprinkle with cilantro. Instr...

Moroccan Chicken Salad Recipe - Food.com chicken,    red onion,    yellow/orange bell pepper,    red bell pepper,    chili dried/powder,    pepper,    parsley,    coriander,    caraway,    cumin,    chickpea,    olive,    salt,    lemon juice,    yogurt (plain) An unusual taste in chicken salad. The spices make it unique. Green bell pepper can be substituted for either or both of the other colors. Vary the amount of red pepper flakes if you want it hotter or...

Chicken, Quinoa, and Green-Olive Stew Recipe | MyRecipes chicken thigh,    ancho chili,    cherry pepper,    quinoa,    chicken stock,    orange peel,    olive oil,    oregano,    coriander seed,    cayenne pepper,    cumin,    chickpea,    olive,    onion,    garlic,    tomato,    salt This chicken, quinoa, and green-olive stew is delicious and easy to make. It's a little spicy, a little briny, but a lot of tasty! Instructions Checklist   Step 1   Bring broth to a simmer in a larg...

Mediterranean Marinated Salad Recipe - Food.com feta cheese,    red pepper,    olive oil,    pepper,    dried garlic,    chickpea,    avocado,    olive,    spring onion,    celery,    tomato,    artichoke,    cauliflower,    balsamic vinegar,    salt An easy, tasty mixture of vegetables, marinated in balsamic vinegrette. Holds well, so great for picnics or potlucks. Best when all vegetables are cut to similar size. Avocado may not be an authentic ...

Lemon-olive Chicken With Minted Couscous Recipe butter,    chicken breast,    chicken stock,    olive oil,    paprika,    mint,    cinnamon,    cumin,    chickpea,    lemon,    olive,    onion,    garlic,    salt,    cous cous,    water,    flour This is another wonderful recipe I make from my WW cooking for two cookbook. Heat 1/2 tsp. oil in a large nonstick skillet over medium-high heat. Add chicken; cook 4 minutes on each side or until brow...

Roasted Vegetable Couscous With Hummus Recipe - Food.com red onion,    yellow/orange bell pepper,    red bell pepper,    vegetable stock,    olive oil,    rosemary,    pepper,    chickpea,    lemon,    olive,    mushrooms,    garlic,    zucchini/courgette,    aubergine/eggplant,    salt,    cous cous,    water This can be served hot or cold according to your prefference. It's delicious either way. Serving Size: 1 (359) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 183.8   Calories ...

Spaghetti With Shrimp, Chickpeas, and Feta Recipe - Food.com feta cheese,    lemon peel,    olive oil,    pepper,    oregano,    mint,    basil,    chickpea,    lemon,    olive,    tomato,    shrimp,    salt,    pasta,    lemon juice A light dressing for your spaghetti for a change of pace. This recipe calls for cooked shrimp, which you can buy either fresh or frozen or cook yourself. Serving Size: 1 (263) g   Servings Per Recipe: ...

Garbanzo Bean Stew Crockpot Recipe adobo,    kielbasa,    olive oil,    pepper,    parsley,    paprika,    green chili,    dried garlic,    chickpea,    olive,    potato,    onion,    salt This is one of our very favorite recipes. It cooks down to a thick rich stew. It is awesome with a green salad and crusty bread. Combine all ingredients in a large (51-6 qt.) Crock-Pot ,   mix well. T...

Tabbouleh Wrapped in Romaine Leaves Recipe - Food.com bulgur wheat,    feta cheese,    olive oil,    pepper,    parsley,    spearmint,    allspice,    peas,    chickpea,    lemon,    olive,    spring onion,    onion,    tomato,    cucumber,    lettuce,    salt,    lemon juice You can skip the preserved lemons(the salad will be just as good)! But be adventurous! Take time to finely cut all the vegies (confettied)! Serve as an appetizer, salad, side dish or main meal. Servin...

Chicken Shawarma Salad Recipe - Food.com chicken breast,    red cabbage,    olive oil,    pepper,    cumin,    dried garlic,    chickpea,    lemon,    olive,    tomato,    cucumber,    lettuce,    white vinegar,    tahini,    salt,    yogurt (plain) Ancient worlds have a reason to roast their meat vertically, that's what a shawarma is. this recipe will bring history to present day and prove that at ancient time healthy meals were sought after...

How to Make a Mediterranean Hummus Bowl red onion,    quinoa,    olive oil,    parsley,    chickpea,    olive,    garlic,    tomato,    cucumber,    spinach,    tahini,    salt,    lemon juice,    ice Yumna Jawad, the blogger behind FeelGoodFoodie, shares her secret to making the perfect Mediterranean hummus bowl. Her 2M+ Instagram followers love this recipe! Step 1: Peel the chickpeas   Place chick...

Moroccan-Style Chicken Stew chicken thigh,    olive oil,    red peppercorn,    coriander seed,    coriander leaf,    cinnamon,    cumin,    chickpea,    olive,    raisin,    onion,    garlic,    tomato,    salt,    flour Our version of this long-simmering stew, called a tagine, with its blend of spices, olives, and raisins, is fast thanks to small chunks of tender chicken and canned beans. Step 1 In nonstick 5- to 6-q...

Root Vegetable and Cauliflower Tagine with Parsley Yogurt Recipe tomato paste,    red pepper,    vegetable stock,    olive oil,    saffron,    pepper,    parsley,    coriander seed,    cinnamon,    caraway,    cumin,    chickpea,    olive,    currant (zante),    sweet potato,    turnip,    parsnip,    onion,    garlic,    tomato,    cauliflower,    salt,    yogurt (plain) In a bowl, whisk the yogurt with the 1/4 cup of parsley and season with salt and pepper. Cover and refrigerate until chilled.   In a large enameled cast-iron casserole, heat the olive oil. Add the onio... recipes with the same ingredients... Root Vegetable and Cauliflower Tagine with Parsley Yogurt Recipe | Food & Wine

Spiced Chickpeas With Crispy Pita, Yogurt, and Brown Butter Recipe | Bon Appetit butter,    pitta bread,    olive oil,    oil,    pine nut,    cashew,    pepper,    parsley,    paprika,    mint,    cumin,    chickpea,    olive,    radish,    garlic,    salt,    milk,    yogurt (plain) This version of the Levantine breakfast dish, known as fatteh hummus, is all about the contrast of textures and flavors: crunchy pita chips, creamy chickpeas, and tart yogurt. Step 1   Preheat oven to ...

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