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 "Feed the Neighbourhood" Beans and Rice Stew Recipe | SparkRecipes
chili flavored oil, tomato sauce, bulgur wheat, tomato paste, bell pepper, chili dried/powder, hot sauce, wild rice, brown rice, canola oil, thyme, pepper, paprika, mustard powder, dried onion, dried garlic, bay leaf, kidney bean, lentil, button mushroom/champignon, potato, carrot, onion, celery, bean, salt, cajun seasoning, stock or broth, water
Feeding a gaggle of hungry kids and staff members on a budget can't be easier than this - just remember to soak the dried beans the night before, do a little bit of chopping and let the whole thin...
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|  Lentil Sloppy Joes in Plantain Buns Recipe
chili flavored oil, tomato sauce, bell pepper, chili dried/powder, cooking banana, pepper, paprika, cumin, lentil, onion, garlic, salt, maple syrup
An alternative sandwich that’s full of fibre due to the plantain and lentils. They are both great sources of fibre which, as we know, aids digestion. This sandwich is healthy for everyone, but p...
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 thai squid salad Recipe - Food.com
chili flavored oil, bell pepper, mint, lemongrass, kaffir lime leaves, coriander, spring onion, onion, garlic, squid, fish sauce, sugar, lime juice
vibrant, lively squid salad - from immigrant ancestors
Serving Size: 1 (196) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 121.8 Calories from Fat 14 g 12 % Total Fat 1.6 g 2 ...
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|  Spicy Pepper Steak Recipe by admin | ifood.tv
chili flavored oil, bell pepper, hoisin sauce, onion, beef
MAKING 1) Take a wok or a 12 inch skillet and heat it. 2) Add some oil and rotate it to coat sides. 3) Now, add beef and stir fry until it browns. 4) Add bell pepper and onion ad until crisp-tende...
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| Salmon with Mango Salsa Recipe | SparkRecipes
chili flavored oil, red onion, bell pepper, red pepper, olive oil, pepper, coriander, chives, mango, salmon, lemon juice, lime juice
Cooked Salmon with fresh mango salsa on the side
Start with the salmon, sprinkle a dash of black pepper then marinate in lemon juice. Heat olive oil and mix in either red chilli pepper or red chilli o...
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| Pesto Grilled Veggies Recipe - Cuisinart.com
chili flavored oil, red onion, bell pepper, olive oil, pistachio, basil, tomato, cauliflower, broccoli, soy sauce, mirin
Learn how to make Pesto Grilled Veggies at home with this delicious recipe.
Put the basil, pistachios, olive oil, soy sauce, and mirin in the food processor, let the Cuisinart do all the work. After a...
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| Papaya Salad Recipe by admin | ifood.tv
chili flavored oil, light soy sauce, bell pepper, hot sauce, oil, pepper, papaya, lychee, bean sprouts, tomato, white vinegar, sugar
1. Carefully place fruits and vegetables into a salad bowl; mix well. 2. Mix dressing well and pour over salad Recipe Summary Difficulty Level: Very Easy Papaya Salad Recipe In a large bowl, place...
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