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black bean salad Recipe | SparkRecipes red onion, brown rice, black beans, olive oil, pepper, avocado, lime, sweetcorn, salt Eat this on it's own, serve over greens or in a pita! Very versatile Combine ingredients in a large bowl. Slice the lime and juice it into the salad, gently stir to combine. Ingredients can be adj...
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| Black Bean Salad Recipe | SparkRecipes red bell pepper, black beans, pepper, coriander leaf, jalapeno, cumin, pineapple, lime, spring onion, tomato, sweetcorn, sherry vinegar, salt, honey This is a Guy Fieri recipe from foodnetwork.com. Its a little sweet, a little spicy, but really good! Mix all ingredients in a bowl and refrigerate for 1 hour. When I made this, I didn't have any ...
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Summer Salad Recipe - Food.com red lettuce, black beans, coriander, lime, onion, tomato, sweetcorn, lettuce, honey I had something similar at Applebys. They served theirs with chicken and chips, which I omitted for lunch. I thought it was delicious. Posting here so I won't forget. Serving Size: 1 (349) g Serv...
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| Four Bean Salad Recipe | SparkRecipes black beans, olive oil, pepper, coriander, kidney bean, chickpea, black-eyed pea, lime, red wine vinegar, salt, monterey jack cheese, sugar This is my modified version of a Moosewood Cookbook recipe. You can use any combination of beans that you like for this recipe. Sometimes I like to add corn as well. Rinse the beans and place them in...
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| Black-Bean & Tomato Quinoa Recipe - Food.com butter, quinoa, black beans, lime peel, oil, coriander leaf, spring onion, tomato, sugar, lime juice Quinoa (pronounced keen-wa ) is a a fast-cooking, protein-packed whole grain. This is a healthy and great tasting dish. Also, it is great for adding extras like avocado, corn, bell peppers or whatever...
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| Black Bean Salad Recipe red onion, red bell pepper, black beans, pepper, coriander leaf, jalapeno, cumin, pineapple, lime, spring onion, tomato, sweetcorn, sherry vinegar, salt, honey Http://www.foodnetwork.com/recipes/guy-fieri Mix all ingredients in a bowl and refrigerate for 1 hour. People Who Like This Dish 3 boosan21 Pleasant Valley, CT twertsfirst McDonough, GA clbacon Bi...
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| Avocado and Black Bean Salad Recipe - Food.com black beans, olive oil, coriander, avocado, lime, onion, tomato, sweetcorn, salt I'm always on the lookout for any recipe containing avocado, black beans and corn. This great summer salad was sent to me in a recipe exchange and I fell in love with it. Great salad to have for C...
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| Citrus and Black Bean Salad Recipe - Food.com red onion, black beans, pepper, avocado, orange, grapefruit, lemon juice I got this recipe from a neighbor. or My DIL swears that this is better if let sit a while at room temp. Serving Size: 1 (259) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 207....
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| Colorful Black Bean Salad Recipe - Food.com red onion, red bell pepper, green bell pepper, black beans, pepper, cumin, lime, sweetcorn, salt Colorful, fresh, quick tex-mex salad Serving Size: 1 (199) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 191.3 Calories from Fat 11 g 6 % Total Fat 1.3 g 1 % Saturated Fat 0....
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| Cheater's Bean Soup Recipe - Food.com black beans, vegetable juice, olive oil, pepper, oregano, coriander leaf, cumin, lime, sugar, tomato juice A very fast and easy soup made by doctoring canned goods. Reasonably low fat, high fibre, vegetarian. And yet - people like it. Serving Size: 1 (344) g Servings Per Recipe: 8 AMT. PER SERVING % DAIL...
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| Vegan Bean and Corn Salsa Recipe | SparkRecipes black beans, coriander leaf, chives, avocado, lime, spring onion, sweetcorn, salsa stole this from a friend who brought it camping. Fell in love with it. Healthy, vegetarian goodness! chop and combine all ingredients, chill and serve. Useful in burritos, tacos, on eggs, over chips/c...
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| Cuban Grilled Pork Recipe pork loin, black beans, olive oil, coriander leaf, cumin, lime, jicama, garlic Grill this flavorful pork tenderloin for a healthy Cuban-inspired meal. Step 1 From 1 to 2 lime(s), grate 2 teaspoons peel and squeeze 3 tablespoons juice. Cut remaining lime into wedges. In small bow...
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| Black Bean Tuna Toss Recipe | SparkRecipes chili dried/powder, black beans, coriander, lime, sweetcorn, tuna, salsa This can be served as shown on tortillas with sour cream or can be served over a bed of lettuce. Either way this is very filling and great source of fiber and protein. Drain beans and mix the remainin...
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| Black Beans and Quinoa Recipe | SparkRecipes chipotle, red pepper, quinoa, black beans, vegetable stock, coriander leaf, avocado, lime, spring onion, garlic A quick and fresh dish, great as a side dish or a light main dish. 1. Place quinoa and vegetable broth in a 2 quart saucepan. Heat to boiling, then cover and turn heat to low. Simmer for 15 minutes. 2...
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| Quinoa and Black Bean Salad Recipe - Food.com chili dried/powder, quinoa, black beans, olive oil, pepper, coriander leaf, cumin, lime, spring onion, tomato, salt, water From the new magazine, Clean Eating. Yum! Serving Size: 1 (233) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 267.7 Calories from Fat 100 g 38 % Total Fat 11.2 g 17 % Saturat...
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| Warm Black Bean and Orange Salad Recipe | MyRecipes red onion, black beans, olive oil, pepper, cumin, orange, salt Learn how to make Warm Black Bean and Orange Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Heat 2 tablespoons extra-virgin olive ...
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| Black Bean Chili Recipe - Food.com chili dried/powder, hot sauce, black beans, olive oil, coriander, cinnamon, cumin, orange, onion, garlic, tomato, sour cream Recipe source: Bon Appetit (January 2009) Serving Size: 1 (598) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 487 Calories from Fat 85 g 17 % Total Fat 9.4 g 14 % Saturated F...
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| Sweet Corn and Black Bean Salad Recipe - Food.com red onion, black beans, pepper, coriander, cayenne pepper, cumin, lime, sweetcorn, salt, honey The original recipe I found on epicurious many years ago but it used black eyed peas which I don't like. It was also labeled a salsa which I suppose would be good as well but my favorite way to ea...
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| Brazilian Feijoada Recipe - Food.com pork shoulder, black beans, chicken stock, pepper, orange, apple, onion, garlic, bacon, ham, beef ribs, white vinegar, salt For the slow cooker! Found in Cooking Light, March 2011 and posted for safekeeping. Serving Size: 1 (153) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 330.6 Calories from Fat ...
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| Warm Two-Bean Chard Salad Recipe | MyRecipes black beans, pepper, parsley, jalapeno, chickpea, lemon, swiss chard, salt, parmesan cheese Learn how to make Warm Two-Bean Chard Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Drain and rinse the beans. Combine beans, min...
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| Black Beans and Peaches Recipe - Food.com red onion, chili dried/powder, black beans, pepper, coriander, lime, peach, garlic, apple cider vinegar, salt Just enough sweet with spice to make your taste buds come to life. Serving Size: 1 (197) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 147.6 Calories from Fat 6 g 4 % Total Fa...
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| Tropical Quinoa Salad Recipe | SparkRecipes red onion, red bell pepper, quinoa, black beans, olive oil, coriander leaf, mango, lime, sweetcorn, agave syrup Recipe from The Fit Cook: http://www.thefitcook.net/1/post/2011/10/tropical-quinoa-salad.html 1. To cook the quinoa, bring two cups of water to a boil in a medium saucepan, add the quinoa, plus a pinc...
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| Pan-Seared Scallops with Southwestern Rice Salad Recipe | MyRecipes chili dried/powder, brown rice, black beans, olive oil, coriander leaf, lime, spring onion, tomato, sweetcorn, scallop, salt For an extra metabolism boost, feel free to add a kick of hot sauce, cayenne, jalapeños, or chilies to this dish. Resistant Starch: 3.7g Instructions Checklist Step 1 Squeeze juice from half th...
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| Tortilla Casserole Recipe beef sirloin steak, ancho chili, red onion, chipotle, black beans, lime peel, chicken stock, olive oil, oregano, jalapeno, kidney bean, tomato, sweetcorn, salt, monterey jack cheese, tortilla, lime juice From Country Living Preheat grill to medium-high heat. Marinate the steak with 2 tablespoons of the lime juice, ancho powder, and salt for 30 minutes. Toss the onion and corn in olive oil. Grill oni...
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| Spicy Black Bean Spinach Salad Recipe - Food.com black beans, olive oil, pine nut, cayenne pepper, key lime, shallot, sun dried tomatoes, spinach, salt, lime juice This is created for RSC #11 Serving Size: 1 (175) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 401.1 Calories from Fat 230 g 57 % Total Fat 25.6 g 39 % Saturated Fat 3.3 g 1...
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| Seasoned Black Beans Recipe | SparkRecipes chili dried/powder, black beans, coriander leaf, jalapeno, dried garlic, lime, onion, sugar These are so delicious and are so simple. They remind me of Chili's black beans. Adjust the seasonings to your liking. I make this as a main dish served with a salad but would be a perfect side di...
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| Layered Spicy Black Bean and Cheddar Dip Recipe | MyRecipes red onion, hot sauce, black beans, lime peel, pepper, avocado, spring onion, tomato, salt, salsa, tortilla chips, lime juice, sour cream This hearty layered bean dip is always a big hit at parties, but is also high in fiber and low in fat. Instructions Checklist Step 1 Mash avocado, lime juice, lime zest, and half of the salt and pep...
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| Black Bean & Corn Salsa Recipe | SparkRecipes red onion, red pepper, black beans, pepper, lemon, sweetcorn, salt Easy, delicious and healthy Black Bean & Corn Salsa recipe from SparkRecipes. See our top-rated recipes for Black Bean & Corn Salsa. Combine the beans and corn in a colindar and rinse well. Ch...
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| Quinoa, Black Bean and Corn Salad Recipe | SparkRecipes dressing, red pepper, hot sauce, quinoa, black beans, olive oil, coriander, cumin, lime, spring onion, tomato, sweetcorn This is a great salad for a summer potluck or cookout. Proteins from the beans and quinoa also make this a bright summer lunch. Makes 6 servings Rinse quinoa until water is clear. Cook, uncovered, in...
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| Western Black Bean Soup Recipe black beans, pepper, parsley, cumin, lemon, onion, garlic, celery, eggs, bacon, red wine vinegar, salt, water It's getting to be that time again, with the weather cooling down, get the soup pot out and make a big batch of your favorite soup,stew or chili. This is one of my famiy's favorites . Good ser...
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| Black Bean Soup With Lime Recipe - Food.com red onion, black beans, bay leaf, lime, tomato, ham, salt, lime juice, water From Gourmet, January 1995. Serving Size: 1 (566) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 217.3 Calories from Fat 8 g 4 % Total Fat 0.9 g 1 % Saturated Fat 0.2 g 1 % C...
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| Black Bean Hummus Recipe - Food.com black beans, olive oil, pepper, cumin, lemon, garlic, tahini, salt, water This is my favorite hummus recipe. I adapted it from a recipe out of The Silver Palate Cookbook. Serve with pita bread, naan bread, crackers and/or veggies. Serving Size: 1 (929) g Servings Per Recip...
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| Easiest Black Bean Dip Recipe | SparkRecipes black beans, olive oil, pepper, coriander, jalapeno, cumin, lime, spring onion, salt Just blitz it all in the blender or food processor and serve with your favorite veggies or tortilla chips. Perfect for tailgating or any gathering. Throw everything into the food processor and hit it...
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| Mexican Bean & Rice Salad Recipe | SparkRecipes green bell pepper, brown rice, black beans, coriander leaf, jalapeno, cumin, kidney bean, lime, onion, garlic, sweetcorn, salt This is a quick, light, refreshing salad. I found it on allrecipes.com. I omit the salt. You can alter it to your preference and use whatever you have on hand for the veggies. DIRECTIONS 1. In a larg...
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| Nachos With Chicken and Black Beans Recipe - Food.com chicken, red onion, black beans, lime, salsa, tortilla chips, monterey jack cheese, sour cream from Cook This, Not That! Serving Size: 1 (198) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 416.3 Calories from Fat 180 g 43 % Total Fat 20.1 g 30 % Saturated Fat 8.3 g 41 ...
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| Fiesta Black Bean Bell Pepper Skillet Recipe - Food.com yellow/orange bell pepper, yellow/orange pepper, red pepper, black beans, pepper, paprika, chili pepper, cumin, lime, onion, tomato, sweetcorn, salt This is something I just threw together for dinner tonight. My husband and I both loved it so I wanted to share it. Serving Size: 1 (370) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Cal...
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| Great On The Lips But Easy On The Hips-spicy Chipotle Black Bean Dip Recipe chipotle, black beans, lime, salsa This dip is VERY delicious! No one will ever know how healthy it is. Serve with baked tortilla chips. Combine all ingredients in a blender and puree until smooth. Refrigerate several hours to allow f...
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| Drew's Lentil & Black Bean Soup Recipe | SparkRecipes sweet onion, red bell pepper, chili dried/powder, black beans, cornstarch, cumin, lentil, lemon, garlic, celery, stock or broth, water A hearty, healthy soup that will please the entire family! (Inspired by Panera Bread's black bean soup.) 1. In a large pot, lightly saute the onion, bell pepper, celery, and garlic. Then add boili...
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| Fresh Corn and Black Bean Salsa Recipe | SparkRecipes red onion, black beans, coriander leaf, jalapeno, lime, tomato, sweetcorn, taco seasoning This is a great salsa served with tortilla chips or in tacos. In a medium to large bowl mix the corn and taco seasoning mix. (If you're using frozen corn this will give the corn time to thaw whil...
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| Black Bean Salsa Recipe - Food.com black beans, olive oil, coriander leaf, green chili, lime, tomato, sweetcorn, salt This salsa is not your typical salsa. It is wonderful when made ahead and allow flavors to blend. Serve with a sturdy chip! We love Tostito Gold chips, they are hearty to handle this salsa. Enjoy! Ser...
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