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picture of recipeChickpea Gravy (fat-free vegan) Recipe | SparkRecipes
chickpea,    lemon,    onion,    garlic,    soy sauce,    nutritional yeast,    seasoning,    water,    flour
Adapted (simplified and defatted) from the Punk Rock Chickpea Gravy in Vegan With A Vengeance, by Isa Chandra Moskowitz.
Mix the flour with 2 cups of water until the flour is mostly dissolved. Heat a ...


picture of recipeNorth African Spiced Soup Recipe
vegetable stock,    turmeric,    saffron,    pepper,    ginger root,    coriander leaf,    cayenne pepper,    cinnamon,    chickpea,    lemon,    potato,    carrot,    onion,    celery,    tomato,    salt,    lemon juice
Place the chopped onion in a large pot with 1 1/4- cups of the vegetable stock   Bring the mixture to a boil and simmer gently for about 10 minutes.   Meanwhile, mix together the cinnamon, turmeric, gin...


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picture of recipeChickpea Salad Recipe - Food.com
olive oil,    parsley,    chickpea,    lemon,    salt
This is a really simple salad, very straight-forward flavors. You can add lots of extras, this is great with fresh summer produce.
Serving Size: 1 (155) g   Servings Per Recipe: 4   AMT. PER SERVING % D...


picture of recipeCrispy Chickpea Pita Recipe | MyRecipes
red onion,    hot sauce,    pitta bread,    olive oil,    pepper,    parsley,    chickpea,    lemon,    tomato,    hummus,    salt,    bread,    lemon juice,    yogurt (plain)
Learn how to make Crispy Chickpea Pita. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Heat 2 tablespoons of the oil in a medium skillet ...

recipes with the same ingredients...
Crispy Chickpea Pita Recipe | Real Simple


picture of recipeHummus Recipe - Food.com
olive oil,    chickpea,    lemon,    garlic,    tahini,    salt
I was terrified the first couple of times I tried to make hummus -- my significant other had spent considerable time in Israel/Palestine and swore that no hummus he had had outside of the region had e...

recipes with the same ingredients...
Hodas Authentic Hummus Recipe - Food.com
Hummus Recipe | SparkRecipes
Hummus Nutribullet Recipe Recipe | SparkRecipes


picture of recipeFour Bean Salad Recipe | SparkRecipes
black beans,    olive oil,    pepper,    coriander,    kidney bean,    chickpea,    black-eyed pea,    lime,    red wine vinegar,    salt,    monterey jack cheese,    sugar
This is my modified version of a Moosewood Cookbook recipe. You can use any combination of beans that you like for this recipe. Sometimes I like to add corn as well.
Rinse the beans and place them in...


picture of recipeCurried Lentil Soup Recipe - Food.com
butter,    olive oil,    curry powder,    lentil,    chickpea,    lemon,    carrot,    spring onion,    onion,    garlic,    lemon juice,    water
We made this filling soup from recent (December 2010?) issue of Bon Appetit. The soup calls for French green lentils, which are small, dark green, and speckled with black. We found them at a specialty...

recipes with the same ingredients...
Curried Lentil Soup Recipe | Bon Appetit
Curried Lentil Soup Recipe | SparkRecipes


picture of recipeTabbouleh-Style Amaranth Salad Recipe | MyRecipes
arrowhead,    red onion,    feta cheese,    red pepper,    lemon peel,    olive oil,    pine nut,    parsley,    mint,    chickpea,    lemon,    celery,    cucumber,    amaranth,    salt,    lemon juice,    water
Learn how to make Tabbouleh-Style Amaranth Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Bring 1 1/2 cups cold water and amaranth...


picture of recipeHummus Recipe - Food.com
olive oil,    sesame seed,    cayenne pepper,    chickpea,    lemon,    garlic,    peanut butter,    tahini,    salt
Serving Size: 1 (37) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 180.9   Calories from Fat 164 g 91 %   Total Fat 18.3 g 28 %   Saturated Fat 2.5 g 12 %   Cholesterol 0 mg 0 %   So...


picture of recipeHummus Recipe - Food.com
kalamata olive,    sesame seed oil,    olive oil,    parsley,    coriander,    cayenne pepper,    cumin,    chickpea,    lemon,    garlic
I love hummus and always have, but back in the day (reaallly back) I was unable to get tahini very easily, so I came up with a substitute (the sesame oil). Sacrilege I know, but it still tastes great!...


picture of recipeChick Pea Salad Recipe | SparkRecipes
red onion,    red bell pepper,    olive oil,    coriander leaf,    jalapeno,    cumin,    chickpea,    lime
Easy, delicious and healthy Chick Pea Salad recipe from SparkRecipes. See our top-rated recipes for Chick Pea Salad.
Add olive oil, cumin and lime juice in a bowl. Add chick peas, red onion, jalepeno,...


picture of recipeHummus with Roasted Red Pepper Recipe Video by admin | ifood.tv
red pepper,    olive oil,    pepper,    cayenne pepper,    cumin,    chickpea,    lemon,    garlic,    tahini,    salt
MAKING   1. Rinse chick peas and take it a food processor.   2. Add roasted red peppers, minced garlic, cumin, cayenne pepper, tahini and olive oil.   3. Add salt, pepper and lemon juice.   4. Blend it. C...


picture of recipeLemon Chicken With Chickpeas and Artichokes Recipe - Food.com
chicken breast,    olive oil,    cumin,    chickpea,    lemon,    onion,    artichoke
This is a great way to serve 3 people when you only have 2 pieces of chicken. Use a full lemon if you like a stronger flavor and half a lemon if you want just a hint of citrus.
Serving Size: 1 (415) g...


picture of recipecucumber and yogurt salad Recipe | SparkRecipes
chickpea,    lemon,    garlic,    cucumber,    salt,    yogurt (plain)
you will definetly LOVE this salad, I love to eat it with brown rice or as a side dish with grilled chicken ... simply you can eat it with anything .
grate the cucumbers, add the garlic puree then the...


picture of recipeSpinach-Artichoke Hummus Recipe - Food.com
olive oil,    chickpea,    lemon,    garlic,    artichoke,    spinach,    tahini
A recipe I made up for Super Bowl Sunday, inspired by some really good store-bought spinach-artichoke hummus. I thought that using hummus as a base was a brilliant way to veganize spinach-artichoke di...


picture of recipeCouscous With Garbanzo Beans and Golden Raisins Recipe - Food.com
garlic flavored oil,    pepper,    cinnamon,    chickpea,    lemon,    raisin,    salt,    cous cous,    water
Searched ALL 497 recipes, but did not find THIS one !! It came from a very old Bon Appetit, and the addition of cinnamon, lemon peel, and golden raisins give a Mediteranean flair. It is quick, easy, a...


picture of recipeEgyptian Swiss Chard Or Beet Green And Rice Soup Recipe
olive oil,    cumin,    chickpea,    lemon,    onion,    garlic,    swiss chard,    salt,    rice,    yogurt (plain),    water
This is a version of the original Egyptian soup. Lots of delicious veggies and lots of flavor
Saute the onion, 2 cloves of garlic, and cumin seeds in the olive oil. When soft, add the chard and fry fo...


picture of recipeMy Hummus Recipe - Food.com
olive oil,    coriander seed,    chickpea,    lemon,    garlic,    tahini,    salt
My basic hummus recipe. I use a little extra tahini to make it extra creamy. Was tired of having it on a scrap of paper, so I am posting it here ^_^
Serving Size: 1 (69) g   Servings Per Recipe: 8   AMT...


picture of recipeCrispy Chickpea Salad with Grilled Prawns Recipe | MyRecipes
red pepper,    lemon peel,    olive oil,    canola oil,    cooking spray,    pepper,    parsley,    mint,    chickpea,    spring onion,    garlic,    spinach,    garden rocket,    shrimp,    salt,    lemon juice
Too cold to grill? Broil the shrimp skewers, or cook them on the stovetop in a grill pan.
Instructions Checklist   Step 1   Combine 1 tablespoon olive oil, 1 1/2 teaspoons lemon rind, 1 tablespoon juice...


picture of recipeCHICK-PEAS & PEANUTS Recipe | SparkRecipes
peanut,    turmeric,    cayenne pepper,    chickpea,    lemon,    salt,    ghee
Easy, delicious and healthy CHICK-PEAS & PEANUTS recipe from SparkRecipes. See our top-rated recipes for CHICK-PEAS & PEANUTS.
Soak chick-peas overnight. Drain very well. Fry peanuts and chick...


picture of recipeCreamy Roasted Garlic Hummus Recipe - Food.com
olive oil,    chickpea,    lemon,    garlic,    tahini,    salt,    water
This is truly the perfect hummus, in my humble opinion. Roasting the garlic brings out its nutty and sweet flavor and cuts down on the sharpness. It's well worth the time! Try it, I don't thin...


picture of recipeGreek Cucumber Salad Recipe - Food.com
kalamata olive,    olive oil,    pepper,    parsley,    mint,    chickpea,    lemon,    spring onion,    garlic,    tomato,    cucumber,    salt,    sugar
Colorful, tasty Greek salad. I made this with recipe # 207440.
Serving Size: 1 (96) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 86.7   Calories from Fat 49 g 57 %   Total Fat 5....


picture of recipeWarm Two-Bean Chard Salad Recipe | MyRecipes
black beans,    pepper,    parsley,    jalapeno,    chickpea,    lemon,    swiss chard,    salt,    parmesan cheese
Learn how to make Warm Two-Bean Chard Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Drain and rinse the beans. Combine beans, min...


picture of recipeTuna & Bean Salad Recipe | SparkRecipes
yellow/orange pepper,    red pepper,    olive oil,    pepper,    oregano,    basil,    kidney bean,    chickpea,    lemon,    onion,    tuna,    salt
Easy, delicious and healthy Tuna & Bean Salad recipe from SparkRecipes. See our top-rated recipes for Tuna & Bean Salad.
Directions** 1) Drain both cans of beans and wash them in a colander. 2...


picture of recipeHummus Without Tahini Recipe - Food.com
chili dried/powder,    olive oil,    chickpea,    lemon,    garlic
Serving Size: 1 (180) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 335.1   Calories from Fat 177 g 53 %   Total Fat 19.7 g 30 %   Saturated Fat 2.7 g 13 %   Cholesterol 0 mg 0 %   S...


picture of recipeEasy Garlic and Chili Powder Hummus Recipe | SparkRecipes
chili dried/powder,    olive oil,    cloves,    red chili,    chickpea,    lemon,    garlic
An yummy and easy bean dip that will fill you up!
Open and rinse one can of chickpeas. Set in food processor. -Peel skin and cut tips off 7 cloves of garlic (you can use more or less according to your...


picture of recipeWarm Chickpea Salad Recipe - Food.com
red onion,    feta cheese,    red bell pepper,    olive oil,    parsley,    mint,    chives,    chickpea,    lemon,    zucchini/courgette,    tomato
Great flavours. Perfect to eat in the back garden with a glass of cool wine on a hot summer night.
Serving Size: 1 (502) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 510.2   Cal...


picture of recipeLemony Chickpea Stir-fry Recipe
olive oil,    chickpea,    lemon,    shallot,    onion,    zucchini/courgette,    kale,    salt,    firm tofu,    ghee
Was looking for summer squash recipes and tripped on this from the 101 Cookbooks site
Heat 1 tablespoon of the ghee/olive oil In a large skillet over medium-high heat and stir in a big pinch of salt, ...


picture of recipeCilantro Lime Hummus Recipe
lime peel,    olive oil,    pepper,    coriander,    chickpea,    lime,    salt
In a food processor lightly blend the cilantro and lime zest Add the well rinsed chickpeas, lime juice and a pinch or two of salt and pepper. I would start out with half a lime first depending on how ...


picture of recipeHerbed Couscous Recipe - Food.com
lemon peel,    vegetable stock,    chicken stock,    olive oil,    pepper,    parsley,    mint,    basil,    peas,    chickpea,    cous cous
With fresh herbs coming into season here, I'm on the hunt for recipes which make good use of my bounty.
Serving Size: 1 (70) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 70...


picture of recipeSpicy Chickpea Snack Mix Recipe - Food.com
curry powder,    chickpea,    orange,    raisin,    salt,    brown sugar
I just saw a picture of this in Rachel Ray's new magazine, but I couldn't find the recipe in there. I guess somebody made an OOPS. So I Googled it and did find it on her magazine's website...

recipes with the same ingredients...
Spicy Chickpea Trail Mix Recipe


picture of recipeHummus Mashed Potatoes Recipe | MyRecipes
red potato,    chicken stock,    olive oil,    sesame seed,    red peppercorn,    chickpea,    lemon,    garlic,    tahini,    salt,    lemon juice
Flavored with hummus, these mashed potatoes pair nicely with kebobs, lamb stew, or chicken with Greek seasoning. Tahini--a thick paste made from ground sesame seeds--is a common ingredient in Middle E...


picture of recipeChickpea and Chili Dip Recipe - Food.com
olive oil,    coriander leaf,    red chili,    cumin,    chickpea,    lemon,    garlic,    artichoke,    bread
Found this in a magazine and saving it here.
Serving Size: 1 (1343) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 549.9   Calories from Fat 193 g 35 %   Total Fat 21.6 g 33 %   Sat...


picture of recipeLemon-Spinach Chickpeas Recipe | MyRecipes
pitta bread,    olive oil,    chickpea,    lemon,    spinach,    salt
Learn how to make Lemon-Spinach Chickpeas. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Heat the oil in a large skillet over medium hea...

recipes with the same ingredients...
Lemon-Spinach Chickpeas Recipe - Food.com
Lemon-Spinach Chickpeas Recipe | Real Simple


picture of recipeSlimming World Friendly Hummus Recipe - Food.com
cumin,    chickpea,    lemon,    garlic,    salt,    yogurt (plain),    water
i made this today from soaked and cooked chickpeas to have on my baked potatoes, you can experiment by adding different spices and flavours liek roasted peppers, sundried tomatos, olives or sultanas a...


picture of recipeGreen Chili Hummus Dip Recipe - Food.com
olive oil,    pepper,    green chili,    cayenne pepper,    chickpea,    lime,    garlic,    salt
A little twist on the hummus recipe. The green chilies gives this dip a nice slight kick. This also makes a great sandwich spread.
Serving Size: 1 (689) g   Servings Per Recipe: 1   AMT. PER SERVING % D...


picture of recipeCilantro Lime Chickpea Salad Recipe - Food.com
chili dried/powder,    olive oil,    coriander leaf,    chickpea,    lime,    onion,    garlic,    spinach,    mustard,    sugar
Light and delicious salad chockfull of protein.
Serving Size: 1 (354) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 563.5   Calories from Fat 270 g 48 %   Total Fat 30.1 g 46 %   S...


picture of recipeBroccoli-Raisin Salad with Chickpeas Recipe | SparkRecipes
chili dried/powder,    almond,    pepper,    paprika,    chickpea,    lemon,    raisin,    garlic,    broccoli,    soy sauce
Broccoli salad is a summertime party staple. This version is healthier--with plenty of flavor from almonds and raisins!
Preheat the oven to 350 degrees F. Place the almonds and garlic in a large bowl ...


picture of recipeBeetroot and Chickpea Dip | Nigella's Recipes | Nigella Lawson
chickpea,    lemon,    beetroot,    garlic,    tahini,    salt,    ice
Heat the oven to 220 C/200 C Fan/425 F. Cut the stems and tails off the beetroot, and wrap each beetroot loosely in foil, seal the parcels tightly, and roast for about 2 hours, though be prepared to g...


picture of recipeGarlic Hummus (1 Tbsp per Serving) Recipe | SparkRecipes
avocado oil,    olive oil,    chickpea,    lemon,    garlic,    tahini,    salt
Easy, delicious and healthy Garlic Hummus (1 Tbsp per Serving) recipe from SparkRecipes. See our top-rated recipes for Garlic Hummus (1 Tbsp per Serving).
Starting with 1 Tbsp Oil, Lemon Juice and Tah...





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