Caldeirada (Portuguese monster fish stew) recipe - BBC Food cockles, monkfish, tomato paste, swordfish, green pepper, hake, olive oil, saffron, pepper, peppercorn, parsley, coriander leaf, bay leaf, potato, onion, garlic, tomato, squid, mussel, clam, prawn, tuna, mackerel, haddock, bass, fish, white wine, water Slowly sweat off the onion, garlic and green peppers in the olive oil for about 10 minutes. After sweating, cover to stew very gently for about 15 minutes, stirring occasionally. This breaks down the ...
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