Pan-fried Chickpea Salad Recipe red onion,    olive oil,    coconut oil,    curry powder,    coriander leaf,    chickpea,    lemon,    spring onion,    leek,    garlic,    salt,    yogurt (plain),    water,    ghee From 101 Cookbooks site, my love for garbanzo beans pushed me over the edge on this one! It is suggested that you cook dried chickpeas... there is no indication of how long this takes. My prep time is...

Tomato, Chick Peas and Toasted Quinoa Recipe - Food.com chipotle,    quinoa,    coconut oil,    curry powder,    ginger root,    chickpea,    onion,    garlic,    tomato,    salt I just learned how to correctly toast quinoa and wanted to make something with it. I came up with this recipe today. Note: I didn't include the time it took to cook the quinoa in the recipe. Here...

Vegan Pumpkin Pie Recipe | EatingWell oat flour,    coconut oil,    pecan,    cloves,    cinnamon,    dried ginger,    chickpea,    pumpkin,    salt,    maple syrup,    sugar This vegan pumpkin pie recipe uses aquafaba and pumpkin to create a dairy-free filling. Add in a gluten-free pecan crust and you'll have an easy vegan dessert that all will love. Instructions Chec...

Circle of Surrender Easy Tasty Breakfast Smashup Grain Free Recipe | SparkRecipes egg whites,    coconut oil,    pepper,    dill,    chickpea,    onion,    brussels sprout,    old bay seasoning,    parmesan cheese This is cheesy good without having to use a lot of cheese. Parmesan cheese packs a flavorable punch without all the calories. This recipe is also great for those who are wanting to eliminate grains an...

Cauliflower Tikka Masala with Chickpeas Recipe | EatingWell butter,    curry masala gravy,    canola oil,    coconut oil,    coriander leaf,    chickpea,    cauliflower,    salt,    water In this vegetarian riff on a popular Indian dish, we swap in cauliflower and chickpeas for the chicken in tikka masala. The cauliflower's nooks and crannies are particularly good at soaking up all...

Butternut Squash and Chickpea Curry curry paste,    coconut oil,    coriander leaf,    chickpea,    coconut milk,    butternut squash,    onion,    garlic Green curry paste is a blend of lemongrass, green chiles, and Thai ginger. It gives the dish just enough heat. In a very large skillet heat coconut oil over medium heat. Add onion and garlic; cook and...

Flourless Brownie Muffins Recipe - Food.com bicarbonate of soda,    coconut oil,    vanilla extract,    chickpea,    eggs,    maple syrup,    cocoa powder,    dark chocolate These dark chocolate muffins are delicious and surprisingly healthy. Recipe found on the Team Beachbody Blog. Serving Size: 1 (72) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories:...

Sundal/Usli / Healthy South Indian Snack Recipe / Divine Taste With Anushruti Recipe Video by Rajshr coconut oil,    mustard seed,    curry leaf,    green chili,    asafoetida,    chickpea,    coconut,    tomato,    cucumber,    salt,    lime juice,    water Learn how to make Sundal, a healthy and quick South Indian Snack recipe by Anushruti only on Rajshri Food! MAKING:   1. Soak the brown chickpeas, overnight or for 6 to 8 hours in plenty of water.   2. D...

Curried Chickpea Stew Recipe | SparkRecipes coconut oil,    curry powder,    turmeric,    pepper,    paprika,    chili pepper,    cinnamon,    chickpea,    coconut milk,    onion,    garlic,    okra,    tomatillo,    salt,    lemon juice Vegetarian and Delish ... great hiking lunch. Method: Heat a heavy bottomed pot over medium heat. Melt the coconut oil, then add the onion. Cook for about 5-7 minutes until softened and lightly browne...

Mom's Super-Powered Vegetable Soup Recipe - Food.com white bean,    quinoa,    vegetable stock,    chicken stock,    coconut oil,    oil,    thyme,    pepper,    bay leaf,    kidney bean,    lentil,    chickpea,    coconut milk,    mushrooms,    carrot,    onion,    garlic,    celery,    rice beans,    pumpkin,    cauliflower,    cabbage,    broccoli,    salt My mom devised this super-sized, hearty soup that's both healthy and flavorful, thanks to two pretty genius additions: pumpkin puree and coconut milk. It tastes way better than any veggie soup bas...

Chana Masala Recipe agave,    coconut oil,    turmeric,    pepper,    ginger root,    fennel seeds,    coriander seed,    coriander leaf,    coriander,    cloves,    jalapeno,    cayenne pepper,    cinnamon,    cumin,    cardamom,    chickpea,    lime,    onion,    garlic,    tomato,    salt Preheat a large pan over medium heat. Using a pan instead of a pot will allow the tomatoes to cook down faster.   Meanwhile, mix together the spice blend in a small bowl.   When the pan is hot, saute th...

Golden Chickpeas and Curried Cauliflower • The Curious Chickpea coconut oil,    oil,    curry powder,    turmeric,    pepper,    paprika,    chili pepper,    cinnamon,    chickpea,    coconut milk,    onion,    garlic,    cauliflower,    salt,    rice,    lemon juice,    lime juice Skip the Indian takeout and try this easy recipe for golden chickpeas and curried cauliflower. A weeknight friendly recipe with restaurant quality flavor. To make the cauliflower   Preheat the oven to ...

Moroccan Chicken and Cauliflower Stew chicken thigh,    red pepper,    chicken stock,    olive oil,    coconut oil,    almond,    parsley,    cayenne pepper,    cinnamon,    cumin,    dried ginger,    chickpea,    olive,    apricot,    garlic,    green beans,    tomato,    cauliflower,    salt,    cous cous,    rice What's it going to be? Pressure cooker stew or slow cooker stew? This North African-inspired recipe can be made in either handy appliance. In a small bowl combine cumin, ginger, cinnamon, cayenne,...

Tomato, Basil and Leek Soup Recipe | SparkRecipes raw sugar,    tomato paste,    chili dried/powder,    vegetable stock,    coconut oil,    paprika,    oregano,    cinnamon,    basil,    chickpea,    carrot,    leek,    garlic,    celery,    tomato,    milk Fresh Basil and roasted tomato soup Roast tomatoes for about 7-10 minutes at 200 Celcius Wash and chop veg In a medium saucepan sauta leeks, garlic, celery and carrots in coconut oil, add tomatoes. A...

Chicken, chickpea and coconut curry recipe - Recipes - delicious.com.au chicken thigh,    tomato paste,    lime pickle,    coconut oil,    curry powder,    turmeric,    ginger root,    curry leaf,    chickpea,    coconut milk,    onion,    garlic,    tomato,    fish sauce,    rice,    yogurt (plain) Phoebe Wood's delicious chicken, chickpea and coconut curry recipe is a fantastic way to put a smile on everyone's faces. 1.   Heat oil in a non-stick frypan over medium heat. Season chicken an...

Chana Palak Curry tomato paste,    vegetable stock,    coconut oil,    garam masala,    turmeric,    ginger root,    cayenne pepper,    cinnamon,    chickpea,    onion,    garlic,    tomato,    spinach,    yogurt (plain) This easy recipe for chana palak curry from Dean Edwards is packed full of spinach and chickpeas, making it a healthy vegetarian midweek meal. 1. Heat the coconut oil in a large pan over a medium heat...

Sweet Potato, Chickpea and Spinach Coconut Curry millet,    sorghum,    chili dried/powder,    quinoa,    coconut oil,    turmeric,    pepper,    ginger root,    coriander seed,    coriander leaf,    cumin,    chickpea,    coconut milk,    coconut,    lime,    sweet potato,    onion,    garlic,    tomato,    spinach,    salt,    rice This vegan and gluten-free veggie and coconut curry is the perfect midweek staple. Plus it's freezer-friendly so you can double up and stock your freezer for a rainy day. In a large saucepan, heat...

Curried Brussels Sprouts, Chickpeas, and Sweet Potatoes Recipe | Bon Appetit canola oil,    coconut oil,    garam masala,    turmeric,    pepper,    mustard seed,    ginger root,    cayenne pepper,    cumin,    chickpea,    date,    coconut milk,    sweet potato,    onion,    garlic,    brussels sprout,    salt,    yogurt (plain) Sometimes more is more: Brussels sprouts, with their bitter edge and stout texture, can take on big flavors like bacon, vinegar, or, in this case, abundant Indian-inspired spices. Step 1   Heat oil in ...

Fish Curry that is kid-friendly recipe | Australia's Best Recipes curry paste,    coconut oil,    ginger root,    coriander,    lentil,    chickpea,    lemon,    onion,    garlic,    tomato,    pumpkin,    cauliflower,    fish,    rice,    yogurt (plain) Even if you're not a fan of spicy food, you'll probably love this curry. It's super mild, tasty and the kids love it. Peel and chop pumpkin into roughly 2cm cubes. Roughly chop cauliflower...

Chickpea noodle soup | Soup recipes | Vegan | SBS Food coconut oil,    sage,    rosemary,    parsley,    dried onion,    chickpea,    button mushroom/champignon,    carrot,    onion,    celery,    salt,    noodles,    stock or broth Chop the vegetables finely with the fresh herbs and put them in a large pot on medium-low heat with the coconut oil. Add in the chickpeas and stir, cook for about five minutes. Pour in 6 cups water an...

Curry Grilled Vegetables with Chickpeas and Creamy Polenta Recipe | SparkRecipes butter,    polenta,    feta cheese,    red pepper,    vegetable stock,    vegetables,    olive oil,    coconut oil,    curry powder,    coriander,    chickpea,    zucchini/courgette,    salt,    water Easy, delicious and healthy Curry Grilled Vegetables with Chickpeas and Creamy Polenta recipe from SparkRecipes. See our top-rated recipes for Curry Grilled Vegetables with Chickpeas and Creamy Polent...

Cheezy Roasted Chickpeas Recipe - Food.com peanut oil,    coconut oil,    oil,    chickpea,    salt,    nutritional yeast Crispy, savory, healthy snack! The nutritional yeast flakes add the cheesy flavor. This is from the Vegan Lunchbox cookbook. Serving Size: 1 (112) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY V...

Greek-Style Chickpeas With Greens and Tomatoes Recipe - Food.com chili dried/powder,    coconut oil,    paprika,    oregano,    chickpea,    onion,    garlic,    tomato,    spinach,    white wine,    lemon juice I found this recipe at http://seasonalontariofood.blogspot.com and tweaked it a little. You can use any type of greens such as spinach, kale, chard etc. I used spinach and that is reflected in the rec...

Vegetable Tagine Recipe - Food.com coconut oil,    turmeric,    parsley,    coriander leaf,    cayenne pepper,    cinnamon,    cumin,    chickpea,    onion,    garlic,    tomato I also sometimes swap 1 tin of the chickpeas for a kumara chopped Serving Size: 1 (339) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 332.8   Calories from Fat 85 g 26 %   Total F...

Cinnamon Sweet Potatoe chickpea salad Recipe | SparkRecipes coconut oil,    cinnamon,    chickpea,    onion,    salt I got this recipe from ohsheglows.com. very filling. Have half for lunch and then half for dinner Preheat oven to 425, line a baking sheet with parchment paper or coat with non-stick spray Cut and pee...

Kozhi Dosa - Chicken stuffed pancakes Recipe - Food.com chicken,    ginger garlic paste,    chili dried/powder,    mustard oil,    coconut oil,    garam masala,    turmeric,    mustard seed,    fennel seeds,    asafoetida,    anise,    chickpea,    urad dal,    garlic,    salt,    rice Serving Size: 1 (284) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 859.5   Calories from Fat 258 g 30 %   Total Fat 28.7 g 44 %   Saturated Fat 6.8 g 33 %   Cholesterol 93.8 mg 31 ...

Curried Pumpkin/ Butternut Coconut Soup Recipe - Food.com curry paste,    vegetable stock,    chicken stock,    vegetables,    coconut oil,    parsley,    ginger root,    basil,    chickpea,    coconut milk,    coconut,    butternut squash,    mushrooms,    spring onion,    onion,    garlic,    pumpkin,    soy sauce,    fish sauce,    brown sugar,    lime juice Heart, body and soul warming! Serving Size: 1 (189) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 339.4   Calories from Fat 142 g 42 %   Total Fat 15.8 g 24 %   Saturated Fat 14.7 ...

Glutten Free Chocolate Cake (without frosting) (6 WW pointsplus value) Recipe | SparkRecipes coconut oil,    chickpea,    eggs,    baking powder,    honey,    cocoa powder This Gluten free recipe resembles a cheesecake. Very yummy! Combine all ingredients in blender, puttin gbeans in last. Run until smoothly blended. Pour into 2 greased 9 inch round pans. Bake at 350 fo...

Butternut Squash with Caramelized Onions and Sage Recipe | SparkRecipes coconut oil,    walnut,    sage,    pepper,    chickpea,    butternut squash,    onion,    garlic,    salt This is delicious. The walnuts really boost this recipe to the next level with their crunch. You can serve it as a side dish, or as the entire dinner. Love it! 1. Toss the butternut squash with the co...

Vegan Coconut Chickpea Curry Recipe | SparkRecipes brown rice,    coconut oil,    cashew,    chickpea,    coconut milk,    sweet potato,    onion,    leek,    broccoli I got this recipe from a vegan friend of mine from Austria, its so yummy! Its also a great way to introduce curry into your diet Put coconut oil in a pot and roast the onion, garlic, and leek. Add spi...

ppk vegan chana saag Recipe | SparkRecipes coconut oil,    curry powder,    mustard seed,    cloves,    cumin,    chickpea,    onion,    tomato,    spinach Easy, delicious and healthy ppk vegan chana saag recipe from SparkRecipes. See our top-rated recipes for ppk vegan chana saag. Serving Size: 10 1-cup servings Number of Servings: 10   Recipe submitted ...

Jeweled Brown Rice with Orange Zest and Mint Recipe | SparkRecipes dried fruit,    coconut oil,    pistachio,    turmeric,    saffron,    mint,    cinnamon,    cumin,    bay leaf,    peas,    chickpea,    date,    orange,    lemon,    raisin,    apricot,    parsnip,    onion,    salt,    rice There are a lot of ingredients but this is actually quite simple to prepare. Can be served hot or cold & would make a great lunch box meal. 1. In a small glass of hot water add a pinch of saffron ...

South Indian-Style Vegetable Curry Recipe | SparkRecipes tomato paste,    lime peel,    vegetable stock,    coconut oil,    turmeric,    pepper,    ginger root,    coriander seed,    coriander leaf,    cayenne pepper,    cinnamon,    cumin,    chickpea,    coconut milk,    sweet potato,    carrot,    onion,    garlic,    tomato,    spinach,    cauliflower,    salt,    lime juice A delicious, healthy one-pot meal. Adapted from a recipe by Ellie Krieger. In a 5-6 quart heavy duty pot, heat the oil over medium-high heat. Add the onion and cook, stirring occasionally, until begi...

African Potatoes & Beans Recipe | SparkRecipes red potato,    red onion,    tomato paste,    hot sauce,    vegetable stock,    chicken stock,    olive oil,    coconut oil,    pepper,    chickpea,    sweet potato,    cassava,    garlic,    celery,    bean,    salt,    molasses African Potatoes & Beans--hearty enough to eat as a meal. Spice it up with hot sauce if you'd like. Switch yucca for red potato. Use any kind of beans you would like. In dutch oven, heat cocon...

Vegan Mulligatawny Soup Recipe | SparkRecipes quinoa,    vegetable stock,    coconut oil,    curry powder,    coriander seed,    coriander,    cayenne pepper,    cumin,    lentil,    chickpea,    coconut milk,    apple,    carrot,    onion,    garlic,    celery,    tomato Total time: 1 hour 1. Heat oil in a large pot. 2. Saute garlic, onion, celery and carrots for 5 to 7 minutes. 3. Add curry powder, cumin, coriander and cayenne pepper. Stir to blend. 4. Add lentils, c...

Quinoa and Chickpea Salad Recipe | SparkRecipes dried cranberry,    sweet onion,    quinoa,    vegetable stock,    coconut oil,    almond,    turmeric,    cinnamon,    cumin,    chickpea,    raisin,    cherry,    apricot,    salt A nice lunch on a hot summer day. Saute onion in coconut oil until transparent. Add cumin, cinnamon, turmeric, and salt. Cook and stir for 2-3 minutes. Add quinoa and veggie broth; bring to a boil. C...

Mediterranean Chicken and Chickpeas Recipe | SparkRecipes chicken,    chili dried/powder,    olive oil,    coconut oil,    cumin,    dried garlic,    chickpea,    onion,    garlic,    tomato,    balsamic vinegar,    salt,    campari Chicken and Chickpeas sauteed with tomato and onion 1. Combine the dry ingredients 2. Trim the chicken of fat and cut into 1" cubes 3. Heat oil in the pan 4. Add onions and tomatoes, let cook for...

Sweet Potato Curry Recipe | EatingWell red pepper,    brown rice,    curry paste,    coconut oil,    garam masala,    ginger root,    chickpea,    coconut milk,    lime,    sweet potato,    carrot,    onion,    garlic,    tomato,    spinach,    salt,    water The tomato rounds out the curry paste and adds body to this vegan sweet potato curry. A touch of garam masala at the end adds warm flavors. Instructions Checklist   Step 1   Heat oil in a large saucepan...

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