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Lentil Stew Recipe | SparkRecipes vegetable stock, coconut oil, lentil, potato, carrot, onion, salsa Nutritious and filling! Saute onion and carrot in coconut oil. Add cooked lentils, salsa, broth, and raw potatoes. Cover and simmer 30 minutes. I don't add more salt, the broth has enough. Serving...
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| Lap-band Friendly: Coconut Pumpkin Soup Recipe | SparkRecipes vegetable stock, coconut oil, curry powder, cumin, dried ginger, coconut milk, pumpkin, salt Super easy and Vegan. The coconut oil used is actually a very healthy oil to use and studies suggest that it may actually boost metabolism. Finely chop onion saute in coconut oil for 5 minutes and lo...
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Coconut Cream Mushroom Soup in Da' Crock Pot Recipe - Food.com vegetable stock, beef stock, coconut oil, thyme, pepper, bay leaf, coconut milk, mushrooms, onion, garlic, salt, water You don't need to have a crock pot to make this, adjust times accordingly for stove-top preparation. Serving Size: 1 (179) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 271 ...
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| COPYCAT PANERa BREAD’S AUTUMN SQUASH SOUP Recipe - Food.com vegetable stock, coconut oil, cinnamon, butternut squash, apple, onion, salt, almond milk Delicious, healthy fall soup! Originally found in Kim's Cravings Serving Size: 1 (219) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 129 Calories from Fat 32 g 25 % Total ...
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| Tomato & Lentil Soup Recipe - Food.com vegetable stock, coconut oil, thyme, paprika, cumin, lentil, onion, garlic, tomato, yogurt (plain) This delicious tomato and lentil soup recipe is super easy to make and full of nutrition. One bowl has only 264 calories, 19g of protein, 16g fibre, and is high in folate, magnesium, vitamin B, iron a...
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| [RECIPE] Warm-roasted butternut squash and quinoa salad with radicchio red chicory, quinoa, vegetable stock, coconut oil, coriander seed, cayenne pepper, butternut squash, kombu Because adding butternut squash to your everyday quinoa salad is a stroke of genius. 👏🏽 Coconut oil, coriander + cayenne pepper help brighten up the dish. Preheat the o...
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| Best Cream of Tomato Soup Recipe - Food.com tomato paste, vegetable stock, coconut oil, thyme, bay leaf, coconut milk, carrot, onion, garlic, maple syrup, lemon juice Delicious cream of tomato soup, it is dariy free and super easy to make. To serve sprinkle with chives and drizzle with coconut milk, kids love this with GF grilled cheese sandwich. Serving Size: 1 (1...
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| Creamy Vegan Potato Soup - Loving It Vegan vegetable stock, coconut oil, thyme, rosemary, pepper, chives, coconut milk, potato, carrot, onion, garlic, salt Rich, hearty and satisfying vegan potato soup. Super easy, hugely delicious and so filling you can have it as a main course! Add the chopped onions and crushed garlic to a pot with the coconut oil and...
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| Carrot Curry Soup vegetable stock, coconut oil, curry powder, cumin, bay leaf, coconut milk, potato, carrot, onion, salt Curry is one of those flavors you either love or hate—or just don’t care for very much. I happen to be firmly on the love side. In a large heavy pot, heat coconut oil over medium heat. Add...
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| Pumpkin Coconut Curry Soup Recipe | SparkRecipes red onion, vegetable stock, coconut oil, curry powder, pepper, coconut milk, celery, pumpkin, salt I have been craving pumpkin, and saw a recipe for apple curry soup recently, and thought hmmm I don't have any apples but what about pumpkin coconut curry soup? That sounds delicious to me! I also...
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| [RECIPE] Show-stopping spinach soup (with a kick) vegetable stock, coconut oil, nutmeg, cayenne pepper, coconut milk, onion, garlic, spinach, cauliflower, salt, ghee The addition of coconut milk to this spicy spinach soup may make it your tastiest meal yet. 🥥 The best part? It's ready in around 20 minutes. Rinse the spinach leaves, and shake of...
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| Mom's Super-Powered Vegetable Soup Recipe - Food.com white bean, quinoa, vegetable stock, chicken stock, coconut oil, oil, thyme, pepper, bay leaf, kidney bean, lentil, chickpea, coconut milk, mushrooms, carrot, onion, garlic, celery, rice beans, pumpkin, cauliflower, cabbage, broccoli, salt My mom devised this super-sized, hearty soup that's both healthy and flavorful, thanks to two pretty genius additions: pumpkin puree and coconut milk. It tastes way better than any veggie soup bas...
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| Vegetarian Shepherd's Pie Recipe With Spiced Lentils | olivemagazine tomato paste, chili dried/powder, vegetable stock, coconut oil, garam masala, coriander, cumin, bay leaf, lentil, potato, parsnip, carrot, onion, garlic, celery This vegetarian recipe for spiced lentil shepherd's pie is a great vegan version of a classic. It's ready in 1 hour and is enough to feed the whole family STEP 1 Heat 2 tsp coconut oil in a l...
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| Curried red lentil and coconut soup - Recipes - delicious.com.au curry paste, vegetable stock, coconut oil, ginger root, coriander, red chili, lentil, coconut milk, coconut, lime, onion, garlic, fish sauce, palm sugar “This nourishing bowl gets a great added kick from the addition of red curry paste” - Matt Moran. 1. Heat the oil in a large saucepan over medium heat. Add onion, garlic, ginger and coria...
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| How to Make Easy Vegan Pumpkin Soup | Taste of Home vegetable stock, coconut oil, pepper, nutmeg, cayenne pepper, cinnamon, coconut milk, onion, garlic, pumpkin, salt, maple syrup, flour Ready in 30 minutes, this vegan pumpkin soup is warm and comforting. Use coconut milk in place of cream for a dreamy consistency! Step 1: Saute the onion and garlic In a large saucepan, melt the coco...
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| Ainsley Harriott Sweet Potato & Peanut Stew | ITV Good Mood Food 2021 red onion, tomato paste, red pepper, black beans, vegetable stock, olive oil, coconut oil, turmeric, pepper, paprika, ginger root, coriander, cloves, red chili, chili pepper, bay leaf, black-eyed pea, lemon, sweet potato, garlic, tomato, spinach, peanut butter, salt As seen on Ainsley Harriot's ITV series, Good Mood Food, this vegan sweet potato, spinach & peanut stew makes for an easy midweek meal. Heat the oil in a heavy-based lidded saucepan or Dutchie...
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| Prawn and pepper stir-fry recipe | delicious. magazine red onion, yellow/orange pepper, vegetable stock, peanut oil, coconut oil, sesame seed, mustard seed, coriander leaf, cumin, cabbage, broccoli, prawn, soy sauce Heat the oil in a wok or large frying pan and cook the cumin and mustard seeds until the mustard seeds start to pop. Add the onion and stir-fry for 2 minutes. Add the remaining vegetables, hot vegeta...
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| Tomato, Basil and Leek Soup Recipe | SparkRecipes raw sugar, tomato paste, chili dried/powder, vegetable stock, coconut oil, paprika, oregano, cinnamon, basil, chickpea, carrot, leek, garlic, celery, tomato, milk Fresh Basil and roasted tomato soup Roast tomatoes for about 7-10 minutes at 200 Celcius Wash and chop veg In a medium saucepan sauta leeks, garlic, celery and carrots in coconut oil, add tomatoes. A...
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| Garam Masala Soup Recipe | SparkRecipes millet, buckwheat, brown rice, vegetable stock, coconut oil, garam masala, lentil, sweet potato, carrot, onion, garlic, celery, swiss chard, spinach Indian spiced soup packed with vegetables! Super filling and only 150 calories!This low-calorie blended soup is easily digestible. vegan, gluten-free, soy-free, dairy-free, nut-free, wheat-free Heat g...
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| Chipotle Chili with Avocado Sour Cream Recipe chipotle, anaheim pepper, black beans, vegetable stock, coconut oil, cashew, thyme, avocado, wakame, sweet potato, onion, garlic, celery, tomato, salt, lime juice, water This spice-laden vegetarian chili is topped with a smooth, cooling avocado cream to balance the hot peppers and smoky chipotle. Make the avocado sour cream: Use a small blender to process the cashews ...
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| Tamarind and coconut fish curry - Recipes - delicious.com.au tomato paste, vegetable stock, seafood stock, coconut oil, turmeric, tamarind, mustard seed, curry leaf, coriander seed, coriander, chili pepper, coconut milk, lime, onion, garlic, tomato, fish, rice “This light curry is fresh and fragrant” - Hayden Quinn. 1. Heat coconut oil in a large heavy-based saucepan over a medium-low heat, add dried chillies and mustard and coriander seeds, an...
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| White Bean Stew Recipe With Kale | olivemagazine cannellini bean, chili dried/powder, vegetable stock, coconut oil, oil, turmeric, black onion seed, lemongrass, ginger root, coriander leaf, red chili, coconut milk, coconut, lime, sweet potato, onion, kale Liven up your next stew with cannellini beans, kale and coconut milk. Ginger, coconut flakes and nigella seeds make for a warming, crunchy topping STEP 1 Heat 1 tbsp of oil in a heavy-based pan and g...
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| Chana Palak Curry tomato paste, vegetable stock, coconut oil, garam masala, turmeric, ginger root, cayenne pepper, cinnamon, chickpea, onion, garlic, tomato, spinach, yogurt (plain) This easy recipe for chana palak curry from Dean Edwards is packed full of spinach and chickpeas, making it a healthy vegetarian midweek meal. 1. Heat the coconut oil in a large pan over a medium heat...
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| Sweet potato and lentil soup - Recipes - delicious.com.au red capsicum pepper, vegetable stock, coconut oil, curry powder, turmeric, mint, ginger root, cumin, lentil, sweet potato, onion, garlic, yogurt (plain) This warming sweet potato 'stoup' is thicker than a soup, but thinner than a stew. 1. Heat the oil in a large saucepan over medium heat. Add the spices and cook, stirring, for 1 minute or unt...
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| Kalisa Martin’s Jamaican Rice and Peas Recipe butter, vegetable stock, chicken stock, coconut oil, thyme, pepper, ginger root, chili pepper, bay leaf, allspice, kidney bean, coconut milk, spring onion, garlic, salt, rice, turbinado sugar, water Cooking huge Jamaican dinners came with the territory for Kalisa’s grandmother, who was the oldest of 12 siblings. Now, it’s up to the younger generations to carry on the culinary traditio...
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| Warming sweet potato and ginger soup recipe | delicious. magazine vegetable stock, olive oil, coconut oil, ginger root, coriander seed, coriander leaf, cumin, coconut milk, apple, sweet potato, onion, salt, yogurt (plain) A healthy and hearty sweet potato soup made with warming spices and a ginger kick. Leave out the Greek yoghurt to make it dairy-free Heat the oven to 200 C/180 C fan/gas 6. Spread the sweet potato pie...
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| Kale And Sweet Potato Stew Recipe cashew nut butter, vegetable stock, coconut oil, pepper, ginger root, coriander, cayenne pepper, chili pepper, sweet potato, carrot, onion, garlic, tomato, kale, peanut butter, salt, water Although I accidentally quadrupled the peanut butter in my version of this rich, hearty vegan stew from The Leafy Greens Cookbook, I wouldn't go much less if I made it again - it was very thin bef...
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| Curried Sweet Potato Soup Recipe chili dried/powder, vegetable stock, coconut oil, curry powder, coriander, peas, coconut milk, lime, sweet potato, onion, garlic, spinach, salt, brown sugar Got this online ..soo good I replaced curry powder with paste In a large pot, heat coconut oil. Add onion and some salt salt. Cook, stirring, until it becomes translucent. (about 5 minutes). Add curry...
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| Vegan Shepherd’s Pie Recipe - Food.com red onion, vegetable stock, coconut oil, ginger root, coriander leaf, cinnamon, cumin, lentil, coconut milk, sweet potato, onion, garlic, tomato, nutritional yeast, honey, maple syrup This vegan shepherd’s pie is comforting, healthy, delicious and really easy to make. You can also make it in batches to freeze and serve when you don’t have much time to cook. We u...
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| Gently spiced dhal with coconut cream recipe | delicious. magazine vegetable stock, coconut oil, mustard seed, ginger root, curry leaf, coriander leaf, cumin, cardamom, dried ginger, coconut cream, lime, raisin, leek, garlic, spinach, ghee Heat the ghee or coconut oil in a large deep saucepan over a low-medium heat. Add the leeks and garlic and cook for 10-15 minutes, stirring occasionally, until very soft but not coloured. Add the spic...
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| Curry Grilled Vegetables with Chickpeas and Creamy Polenta Recipe | SparkRecipes butter, polenta, feta cheese, red pepper, vegetable stock, vegetables, olive oil, coconut oil, curry powder, coriander, chickpea, zucchini/courgette, salt, water Easy, delicious and healthy Curry Grilled Vegetables with Chickpeas and Creamy Polenta recipe from SparkRecipes. See our top-rated recipes for Curry Grilled Vegetables with Chickpeas and Creamy Polent...
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| Butternut and Sweet Potato Curry | Nigella's Recipes | Nigella Lawson red onion, vegetable stock, coconut oil, oil, turmeric, ginger root, coriander seed, coriander leaf, coriander, red chili, cinnamon, coconut milk, lime, butternut squash, sweet potato, garlic, tomato, salt, rice This is a rambunctiously vibrant curry. Blitz the prepared onion, chillies, ginger, garlic, turmeric, ground coriander, cinnamon and salt to a paste with a stick blender. Heat the coconut or vegetabl...
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| Afghan Kidney Bean Curry (Lubya) • The Curious Chickpea red onion, vegetable stock, coconut oil, pepper, mint, coriander seed, coriander, cumin, kidney bean, garlic, tomato, salt, rice A delicious, quick and easy Afghan curry. Soft and buttery kidney beans are simmered in a spiced tomato sauce with lightly caramelized onions and garlic. Melt 1 tablespoon of oil in a heavy bottomed p...
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| Kale Soup Recipe | Eat Beautiful by Wendy Rowe vegetable stock, olive oil, coconut oil, pepper, nutmeg, onion, leek, garlic, fennel, spinach, kale, salt, stock or broth Kale Soup from Eat Beautiful by skin expert, Wendy Rowe. This nutrient-packed recipe is the perfect reset soup. Enjoy it for lunch or dinner - this is a really easy meal. 1. Preheat the oven to 200 C/...
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| Butternut Squash and Turnip Soup Recipe - Food.com chipotle, vegetable stock, coconut oil, pepper, parsley, bay leaf, butternut squash, button mushroom/champignon, turnip, onion, garlic, water This is an original recipe, created from the need to do something with a squash and some turnips before they expired. It makes quite a few servings, so if desired, it can be halved, and a smaller squa...
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| Ginger-Lime Rice Recipe - Food.com vegetable stock, coconut oil, almond, turmeric, mint, ginger root, onion, rice, lime juice I threw this together to have something fancy to serve with the Wasabi-encrusted tofu I made last night. Turned out great! Serving Size: 1 (107) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VAL...
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| Red Lentil and Cauliflower Curry Recipe - Food.com vegetable stock, coconut oil, curry powder, turmeric, ginger root, coriander seed, coriander leaf, cinnamon, cumin, lentil, carrot, onion, cauliflower, salt, lime juice This is based on a recipe from Veganomicon. I made substitutions and modifications out of necessity but it turned out so awesomely delicious that I decided I wouldn't even try the original recipe ...
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| Potato and Butternut Squash Curry With Brown Basmati Rice Recipe - Food.com red potato, tomato paste, vegetable stock, coconut oil, turmeric, coriander seed, cloves, cayenne pepper, cinnamon, cumin, butternut squash, onion, garlic, salt, rice, lemon juice, water Tasty vegetarian dish - try making it with all organic foods for an extra healthy meal! Serving Size: 1 (388) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 497.2 Calories from ...
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| Sweet Potato Coconut Curry With Shrimp Recipe curry paste, vegetable stock, olive oil, coconut oil, almond, ginger root, coriander leaf, coconut milk, sweet potato, onion, garlic, shrimp, lime juice Found in an old issue of Healthy Slow Cooker. In a skillet, heat oil over medium heat for 30 seconds. Add onions and cook, stirring until softened, about 3 minutes. Add garlic and gingerroot and co...
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| HCG Celery and Grlic Soup Recipe | SparkRecipes garlic flavored oil, ginger garlic paste, vegetable stock, coconut oil, celery, salt Easy, delicious and healthy HCG Celery and Grlic Soup recipe from SparkRecipes. See our top-rated recipes for HCG Celery and Grlic Soup. Saute' Garlic, ginger and garlic paste in coconut oil and a...
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