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Roasted Cod and Mushroom Ragout Recipe olive oil, parsley, mushrooms, sweet potato, shallot, cod, white wine The rich earthiness of sweet potatoes and mushrooms blends with mild cod to deliver an entree that's low in calories — and loaded with disease-fighting antioxidants. Step 1 Preheat oven to 4...
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| Fish, Coconut and Coriander Stew Recipe - Food.com chicken stock, peanut oil, lemongrass, kaffir lime leaves, ginger root, coriander leaf, green chili, coconut milk, shallot, cod Aust Weight Watchers 3 points Serving Size: 1 (281) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 226.4 Calories from Fat 38 g 17 % Total Fat 4.2 g 6 % Saturated Fat 0.8 g 4 ...
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Scottish Fish Cakes Recipe - Food.com olive oil, pepper, parsley, basil, lemon, potato, shallot, salmon, cod, eggs, salt, orange juice You won't find these at your favourite local seafood joint. Serving Size: 1 (196) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 388.3 Calories from Fat 197 g 51 % Total Fa...
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| Sauteed Cod With Pea Cream Recipe - Food.com butter, olive oil, pepper, mustard seed, dill, peas, shallot, cod, salt, water, half and half The cod is first marinated a couple of hours in the refrigerator with crushed mustard seeds. Then served on a bed of pureed peas and then topped with a light sauce. This recipe comes from a book to be...
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| Baked Cod With Tomato-Olive Tapenade Recipe - Food.com black olive, olive oil, pepper, oregano, caper, shallot, tomato, cod, balsamic vinegar Fast and Delicious Serving Size: 1 (169) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 144.7 Calories from Fat 46 g 32 % Total Fat 5.2 g 7 % Saturated Fat 0.8 g 3 % Choleste...
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| Striped Bass in Tomato Broth olive oil, thyme, shallot, tomato, mahi mahi, cod, bass, salt, bread, white wine, water If you can't find firm, mild striped bass, mahi-mahi or cod make for nice swaps for this healthy fish soup. In a large skillet combine wine, extra virgin olive oil, and water. Add tomatoes, shallo...
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| Giant Couscous With Spicy Fish Broth | olivemagazine tomato paste, hot sauce, chicken stock, olive oil, parsley, lemon, shallot, tomato, prawn, cod, fish, cous cous Spice up your life with this quick and easy recipe for spicy couscous, tomato and fish broth. The harissa in this gives the dish a wonderfully smokey edge STEP 1 Cook the giant couscous following pac...
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| Cod With Tomato Bean Stew Recipe | olivemagazine cannellini bean, chicken stock, olive oil, caper, basil, shallot, garlic, tomato, cod, flour Cod and tomato bean stew recipe. This cannellini bean stew is low calorie and serves 2. Similar to white bean soup, this fish recipe is quick and easy. STEP 1 Heat 2 tbsp of olive oil in a pan. Cook ...
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| Roasted Cod with Warm Tomato-Olive-Caper Tapenade Recipe | EatingWell olive oil, pepper, oregano, caper, olive, shallot, tomato, cod, balsamic vinegar The Mediterranean flavors of a warm tomato tapenade will brighten all kinds of white fish as well as chicken. Make It a Meal: Orzo and sauteed spinach will round out this meal. Instructions Checklist ...
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| Fish Sausages Recipe by onlinecooking | ifood.tv oil, pepper, parsley, paprika, lemon, shallot, cod, eggs, salt, bread crumbs, flour A Hungarian inspired recipe Chop the parsley and shallot finely and set aside In a food processor, add the fish, bread crumbs, and eggs. Use the pulse setting. Scoop out the mixture into a bowl with...
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| Cod with Spanish Mushroom Relish Recipe chorizo sausage, olive oil, paprika, olive, mushrooms, shallot, green beans, tomato, cod, salt, water Meaty, flaky cod fish is the perfect anchor for this healthy but flavorful Spanish-inspired meal. Step 1 Heat 1 tablespoon olive oil in 12-inch skillet on medium. Add shallot and sliced mushrooms; coo...
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| Poached Cod & Asparagus Recipe | EatingWell butter, cornstarch, tarragon, pepper, bay leaf, lemon, shallot, asparagus, cod, salt, white wine, water In this recipe, we poach the cod right on top of the asparagus. The result is perfectly cooked cod and tender-crisp asparagus. The sauce is our take on beurre blanc--a traditional French sauce made wi...
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| seared cod with chowder sauce | olivemagazine butter, lardon, olive oil, chives, potato, shallot, sweetcorn, clam, cod, white wine, double cream Easy to make and full of flavour, this fish soup dish is inspired by the American classic. A good comfort dish if you’re looking for a protein packed dinner. STEP 1 Melt a knob of butter in a p...
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| Cod with Chorizo and Breadcrumbs Recipe | Bon Appetit chorizo sausage, olive oil, pepper, parsley, oregano, shallot, halibut, cod, red wine vinegar, sherry vinegar, salt, bread Adding vinegar to the chorizo-breadcrumb topping cuts the richness of the sausage and brightens the entire dish. ingredient info: Step 1 Smoked Spanish chorizo is available at Spanish markets, speci...
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| Roast Cod with Garlic Butter Recipe | MyRecipes butter, dry cured ham, canola oil, almond, pepper, parsley, lemon, shallot, garlic, cod, mustard, salt, rice, lemon juice, flour For this easy cod recipe, simply cook the fish in an ovenproof skillet then top with a savory garlic butter flavored with mustard, shallots, parsley and proscuitto. Instructions Checklist Step 1 Sti...
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| Bedded Smoked Cod and Calamari Recipe - Food.com olive oil, pepper, lemon, shallot, spring onion, asparagus, tomato, lettuce, squid, cod, salt, cheese, water I love this dish because I am a huge fan of seafood especially smoked cod. I am on a lifestyle program of low carbs so I came up with this meal from a list of things I can eat. I hope you like it. Tip...
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| Elegant Seafood Bisque Recipe - Food.com butter, chicken, heavy cream, dry sherry, pepper, shallot, clam, shrimp, crab, salmon, cod, salt, water, half and half, flour This makes a to die for super rich seafood bisque, chocked full of seafood such as shrimp, crab, salmon, clams and cod and is lower carb than most,due to no potatoes. Hint for low carbers: use Wondra ...
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| Cod With Mediterranean Salsa Recipe - Food.com kalamata olive, lemon pepper, orange peel, olive oil, cooking spray, pepper, caper, basil, shallot, tomato, cod, salt, lemon juice This is a delicious and figure-friendly entree. It is quick and easy enough for weeknight meals, but it is also perfect for guests, as the presentation is lovely. I usually serve this over couscous wi...
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| Poached Cod With Lemon-Butter Sauce Recipe - Food.com butter, pepper, peppercorn, parsley, cloves, bay leaf, lemon, shallot, garlic, cod, salt, milk, water From Pierre Franey, a very simple presentation of cod that really brings out the best in the fish. Delicious with a rich, spicy vegetable dish. If you want to concentrate the lemon flavor, grate a lit...
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| Cod gratin recipe - BBC Food butter, egg yolks, tarragon, pepper, peppercorn, bay leaf, carrot, shallot, onion, leek, cod, white wine vinegar, salt, white wine, flour You can use any white fish in this gratin recipe, and you can flex your chef muscles over the bearnaise sauce. Gently fry the leeks, carrots and onion in the butter until softened and starting to cara...
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| Ginger Shallot Cod Recipe butter, hot sauce, oil, pepper, parsley, ginger root, watercress, summer squash, shallot, cod, soy sauce, sherry vinegar, salt, vegetable fat spread The tangy sauce for this low-fat roasted cod dish features fresh ginger, soy, vinegar, shallot, and hot sauce. Preheat oven to 450 degrees F. Line jelly-roll pan with foil. In 1-quart saucepan, heat ...
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| Easy fish pie recipe | delicious. magazine butter, olive oil, parsley, bay leaf, lemon, potato, shallot, spinach, prawn, haddock, cod, parmesan cheese, double cream An easy fish pie recipe made with cod, prawns and spinach with a creamy mashed potato topping. Ideal for a Friday night, or let's face, it, any night Preheat the oven to 200 C/fan180 C/gas 6. Cook...
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| Fish & chip traybake recipe | BBC Good Food brine, cornichon, rapeseed oil, mint, dill, peas, lemon, sweet potato, shallot, pollock, cod, mayonnaise, milk, yogurt (plain) Get that Friday feeling during the week with our healthier twist on takeaway favourite, fish and chips, made with sweet potatoes. Serve with mushy peas STEP 1 Heat the oven to 220C/200C fan/gas 8. To...
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| Curried Cod and Mussels Recipe - Alain Ducasse | Food & Wine heavy cream, porcini mushroom, olive oil, curry powder, thyme, pepper, apple, shallot, garlic, mussel, cod, fish, salt, bread, white wine, water Chef Way Alain Ducasse cooks mussels, then removes the top half of each shell before serving them with haddock and a curry sauce with mussel jus.E... Instructions Checklist Step 1 Soak the porcini i...
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| Grilled Cod with Mango Orange Chutney Recipe - RecipeTips.com olive oil, pepper, ginger root, dill, mango, mandarin, lime, lemon, shallot, onion, cod, mustard, lime juice Take ordinary cod, grilled to perfection, and serve it with this refreshing mango orange chutney, and you have a delicious and healthy dinnertime entre that is sure to become one of your favorite fish...
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| Green Posole with Cod and Cilantro Recipe | Bon Appetit hominy, seafood stock, olive oil, pepper, coriander leaf, chili pepper, lime, radish, shallot, garlic, tomatillo, cod, salt The lighter, herbier counterpart to porky posole rojo, this brothy stew was made for crisp autumn nights. Instructions Step 1 Heat oil in a large pot over medium. Cook shallots, garlic, and half of ...
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| Foolproof Fish with Spiced Chickpeas Recipe | Bon Appetit chili dried/powder, hake, olive oil, turmeric, mint, ginger root, chickpea, raisin, carrot, shallot, garlic, halibut, haddock, cod, fish, red wine vinegar, salt Roasting fillets of firm white fish in the oven at a low temperature is hands-down the most approachable at-home fish cooking method there is. Step 1 Place a rack in middle of oven; preheat to 300 . ...
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| Roasted fish with bean and herb salad recipe | delicious. magazine cannellini bean, pancetta, hake, olive oil, parsley, red chili, caper, lemon, shallot, garlic, tomato, haddock, cod, fish Preheat the oven to 180 C/fan160 C/ gas 4. Place 2 tbsp of the oil in a large heavy-based roasting tin over a high heat. Add the pancetta and cook for 1 minute until starting to brown. Add the fish, s...
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| Fish Burger Recipe with Tartare Sauce | olivemagazine butter, cornstarch, turmeric, parsley, mint, caper, peas, shallot, gherkin, haddock, cod, mustard, white wine vinegar, mayonnaise, beer/lager, self raising flour Try our fish burger recipe with tartare sauce. This fish bap recipe is an easy fish sandwich recipe with quick tartare sauce. Make our easy fish bun recipe STEP 1 Mix together all the tartare sauce i...
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| Cod, Kale and Marinated Beans Recipe | olivemagazine butter, cannellini bean, chili dried/powder, olive oil, parsley, mint, dill, shallot, garlic, sun dried tomatoes, kale, cod, red wine vinegar, lemon juice Suppers don't get much speedier than this: the cooking time for the cod takes five minutes, and with a little kale marinating, you’ll be eating in 20 minutes STEP 1 Put the shallot in a lar...
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| Spicy Tamarind Stewed Fish & Okra Recipe | EatingWell chili dried/powder, peanut oil, turmeric, tamarind, mustard seed, ginger root, coriander seed, chili pepper, cumin, shallot, garlic, okra, tomato, mackerel, cod, salt, brown sugar, water This healthy fish curry recipe showcases the complex flavors of Singapore. Soak up the sauce with rice noodles or brown rice. For eco-friendly fish choices, visit seafoodwatch.org. Instructions Checkl...
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| Parmesan-Crusted Cod with Tartar Sauce for Two Recipe | EatingWell dill pickle, cornichon, avocado oil, olive oil, pepper, parsley, lemon, shallot, cod, eggs, salt, mayonnaise, parmesan cheese, panko bread crumbs, yogurt (plain), flour Panko breadcrumbs and Parmesan cheese give this healthy baked fish recipe delectable crunch for a healthy homemade alternative to fish sticks or fried fish. For the best taste, be sure to use olive oi...
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| Cod with lemon and capers recipe - BBC Food butter, icing sugar, olive oil, pepper, parsley, caper, lemon, potato, shallot, cod, fish, salt, ghee Cod and potatoes, always good together, are given extra bite, oven-baked with a sprinkling of sugar to crisp the potatoes, and served with a butter, lemon and caper sauce. Preheat the oven to 180C/350...
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| Cilantro Fish Stew Recipe brown rice, oil, pepper, coriander leaf, peas, lime, shallot, spring onion, bok choy, shrimp, cod, salt, fish sauce, sugar, water This healthy Asian-style stew calls for tons of fresh greens — like cilantro, bok choy, and green onion — that add flavor without adding extra fat or calories. Step 1 From lime, grate 1 te...
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| Lemony Baked Cod With Wild Rice and Fennel Recipe butter, brown rice, olive oil, almond, pepper, parsley, raisin, shallot, fennel, cod, salt, seasoning, honey, lemon juice, water Need a beautiful and thoughtful meal that requires zero side dishes? This lemony cod, warm fennel salad, and wild rice combo may be just what you need tonight. Preheat the oven to 375 F. Cook the ric...
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| Fish and Vegetable Soup Recipe | EatingWell red potato, red pepper, chicken stock, olive oil, thyme, carrot, shallot, garlic, fennel, tomato, pike, haddock, cod, white wine, water This one-pot, fish-based soup with vegetables is easy to prepare in a Dutch oven. It will be on the table in under an hour and requires minimal cleanup! Instructions Checklist Step 1 Thaw fish, if f...
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| Roasted Fish with Christmas Salsa | Diabetic Recipe - Diabetic Gourmet Magazine sweet onion, red onion, olive oil, pepper, jalapeno, shallot, spring onion, tomato, tilapia, halibut, cod, salt, orange juice, lime juice Recipe for Roasted Fish with Christmas Salsa from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning. Preheat oven to 450 degrees F. In mixing b...
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| Cod Dumplings with Savoy Cabbage Saute Recipe | Bon Appetit matzah meal, lemon peel, olive oil, pepper, parsley, horseradish, dill, bay leaf, carrot, shallot, onion, celery, cabbage, cod, eggs, salt Cod Dumplings with Savoy Cabbage Saute Recipe dumplings Step 1 Place cod in processor. Using on/off turns, chop fish coarsely. Add 1 1/2 tablespoons oil and blend until mixture is smooth. Transfer t...
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| Steamed Savory Halibut Recipe champagne vinegar, olive oil, red peppercorn, mint, chives, cayenne pepper, olive, shallot, tomato, sweetcorn, halibut, cod, salt, lemon juice Mild and meaty, halibut gets instant oomph from slow steaming with cayenne — and a garden-ripe garnish of briny green olives, corn and tomatoes. Step 1 Fill 5-quart saucepot with 1 inch water. F...
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| Spanish-Style Fish Recipe - Food.com olive oil, tarragon, saffron, pepper, cayenne pepper, shallot, onion, garlic, tomato, cod, salt This untried recipe is from WebMD® and sounds so healthy and delicious that I decided to post it for Zaar World Tour II. Serving Size: 1 (257) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY ...
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