Garden egg stew - delicious. magazine palm oil,    cooking banana,    pepper,    nutmeg,    ginger root,    chili pepper,    aniseed,    avocado,    onion,    garlic,    tomato,    eggs,    peanut butter,    seasoning,    baking powder African garden eggs (a type of aubergine) are the star of this rich Ghanaian stew Akwasi Brenya-Mensa learned from his grandma. Slice the stems off the garden eggs/aubergines (peel the aubergines, if ...

Plantain and bean burgers recipe - BBC Food sweet chili sauce,    red onion,    black beans,    mixed herbs,    olive oil,    cooking banana,    pepper,    coriander leaf,    chili pepper,    avocado,    tomato,    lettuce,    burger,    salt,    flour 100% vegan and 100% flavour! This delicious plant-based burger uses ripe plantain (to get maximum sweetness) mixed with black beans and Caribbean spices. Preheat the oven to 200C/180C Fan/Gas 6. Plac...

Shrimp Ceviche Recipe | CDKitchen.com red onion,    hot sauce,    olive oil,    cooking banana,    parsley,    coriander leaf,    avocado,    orange,    lime,    tomato,    shrimp,    salt,    tomato ketchup/catsup,    sugar A recipe for Shrimp Ceviche made with shrimp, olive oil, orange, parsley, fresh cilantro, tomato, red onion, sugar, salt In a bowl, toss the shrimp with 1 tablespoon of the oil. Add the orange juice. ...

Banana Avocado Dip with Plantain Chips | Martha Stewart canola oil,    cooking banana,    banana,    avocado,    salt,    lemon juice This is a sweet, smooth dip with healthy fats for your little ones. Instructions Checklist   Step 1   Place oil in a 3-quart saucepan over medium-high heat. Attach a deep-fry thermometer to side of pan,...

Guacamole and Plaintain Appetizer Recipe - Food.com oil,    cooking banana,    pepper,    coriander,    jalapeno,    avocado,    onion,    garlic,    tomato,    salt,    lime juice Delicious and easy appetizer. I saw a variation of this on Daisy Cooks with crab salad but made it with guacamole. Serving Size: 1 (184) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calo...

Plantain and Vegetable Casserole Recipe - Food.com butter,    red bell pepper,    green bell pepper,    olive oil,    cooking banana,    pepper,    jalapeno,    avocado,    onion,    garlic,    celery,    salt,    cheddar cheese This is a delicious casserole that we came up with after completely doctoring a recipe we had. Enjoy! Serving Size: 1 (298) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 943.9   ...

Antioqueno Rice Recipe - Food.com butter,    red bell pepper,    chorizo sausage,    chicken stock,    olive oil,    cooking banana,    pepper,    coriander leaf,    pinto bean,    avocado,    spring onion,    onion,    garlic,    tomato,    sweetcorn,    bacon,    salt,    rice A traditional Colombian dish, posted by Erica on the cooking blog mycolombianrecipes.com. Serving Size: 1 (235) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 735.7   Calories fro...

Jerk Chicken Salad - Recipe #16734 - Foodgeeks chicken breast,    yellow/orange bell pepper,    red bell pepper,    vegetables,    olive oil,    jamaican jerk spice,    thyme,    cooking banana,    banana,    mango,    avocado,    honey,    lime juice Try this recipe for Jerk Chicken Salad on Foodgeeks.com Combine oil, lime juice, thyme and honey in a canning jar; screw on the lid and shake well. Remove 1 tbsp. dressing; set remaining dressing asid...

Tropical Avocado Salsa red onion,    cooking banana,    ginger root,    coriander leaf,    jalapeno,    pineapple,    avocado,    sweet potato,    garlic,    tomato,    sweetcorn,    salt,    lime juice Place the ginger, jalapeno and garlic on a cutting board. Using a large knife, chop the ingredients together until they are minced and well combined. Sprinkle the mixture with 1/4 teaspoon salt and us...

Mole Coloradito Oaxaqueno - Recipe #2632 - Foodgeeks chili dried/powder,    chicken stock,    oil,    almond,    sesame seed,    cooking banana,    pepper,    oregano,    marjoram,    cloves,    chili pepper,    cinnamon,    bay leaf,    banana,    avocado,    raisin,    onion,    garlic,    tomato,    whole chicken,    salt,    fat,    chocolate Try this recipe for Mole Coloradito Oaxaqueno on Foodgeeks.com Simmer the chicken in stock until tender about 1/2 hour. Remove the chicken and keep warm and reserve the stock. In a large frying pan or...

Steak and Plantain Tacos Recipe | Real Simple beef flank steak,    red cabbage,    chipotle,    canola oil,    cooking banana,    pepper,    avocado,    spring onion,    apple cider vinegar,    salt,    tortilla,    sugar,    sour cream Get the recipe for Steak and Plantain Tacos. Instructions Checklist   Step 1   Microwave the vinegar, sugar, 1 teaspoon of the salt, and 1 teaspoon of the pepper in a microwave-safe bowl until hot, abou...

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