Chicken, Caribbean-Style hot sauce,    black beans,    apple jelly,    oil,    cooking banana,    allspice,    lime,    spring onion,    onion,    rice,    lime juice Step 1 Preheat oven to 425 degrees F. In 1-quart saucepan over medium heat, in 1 tablespoon hot salad oil, cook onion until tender and golden. Add apple jelly and cook, stirring constantly, until jell...

Campfire Feijoada Recipe andouille sausage,    red onion,    black beans,    beef stock,    oil,    cooking banana,    oregano,    bay leaf,    garlic,    beef jerky,    rice In Brazil, cooks make feijoada — the national dish of stewed, smoked meats, and black beans — with dried beef called carne seca. Beef jerky is a clever approximation. In a large flameproof...

Campfire Feijoada Recipe | MyRecipes andouille sausage,    red onion,    black beans,    beef stock,    oil,    cooking banana,    oregano,    cloves,    bay leaf,    garlic,    beef jerky,    rice Campfire Feijoada Instructions Checklist   Step 1   In a large flameproof cast-iron casserole, heat the 2 tablespoons of oil. Add the onion and garlic and cook over moderate heat until softened. Stir in...

Ensalada De Avocado Recipe red onion,    black beans,    olive oil,    cooking banana,    pepper,    oregano,    cumin,    pineapple,    papaya,    mango,    avocado,    sweet potato,    radish,    garlic,    tomato,    artichoke,    cucumber,    eggs,    salt,    mozzarella cheese,    lemon juice,    lime juice This is a delicious Summer Salad perfect for BBQ's, a snack or even Dinner. Great to eat with slices of bread or Cuban Crackers. You can substitute grilled fish or chicken for the eggs. Hard Boil ...

Pork & Plantain Enchiladas with Black Bean Puree Recipe | MyRecipes pork loin,    black beans,    chicken stock,    canola oil,    cooking spray,    cooking banana,    red peppercorn,    oregano,    coriander leaf,    chili pepper,    cumin,    onion,    garlic,    tomatillo,    salt,    monterey jack cheese,    tortilla,    brown sugar,    lime juice The sweetness from the plantains tames the spicy pork in this Pork and Plantain Enchilada with Black Bean Puree recipe. Instructions Checklist   Step 1   Preheat oven to 350 .   Advertisement   Step 2   Co...

Plantain and bean burgers recipe - BBC Food sweet chili sauce,    red onion,    black beans,    mixed herbs,    olive oil,    cooking banana,    pepper,    coriander leaf,    chili pepper,    avocado,    tomato,    lettuce,    burger,    salt,    flour 100% vegan and 100% flavour! This delicious plant-based burger uses ripe plantain (to get maximum sweetness) mixed with black beans and Caribbean spices. Preheat the oven to 200C/180C Fan/Gas 6. Plac...

Plantain Turnovers Recipe black beans,    oil,    cooking banana,    cinnamon,    sugar This recipe is from Central America/Honduras. I found it on an Operation Rice Bowl flier. It's amazing how such simple ingredients are sooo tasty. Wash and cut the plantains into three pieces.   Bo...

Caribbean-Style Pork Stew Recipe - Food.com chili dried/powder,    black beans,    beef stock,    vegetables,    cooking banana,    pepper,    ginger root,    tomato,    pork,    salt,    rice,    water From Better Homes & Gardens Quick Soups. Serving Size: 1 (459) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 423.5   Calories from Fat 43 g 10 %   Total Fat 4.9 g 7 %   Saturat...

Plantain Wraps With Tangy Black Bean Spread Recipe - Food.com black beans,    canola oil,    cooking banana,    pepper,    cayenne pepper,    cumin,    soy sauce,    salt,    salsa,    tomato ketchup/catsup,    tortilla,    lemon juice This recipe uses ripe plantains. Their skin is dark yellow and black in spots. The black bean spread can be made a day in advance and you will have extra which can be used as a dip for veggies or tort...

Sweet and Savory Black Bean Plaintain Burritos Recipe - Food.com vegetarian sausage,    black beans,    olive oil,    cooking banana,    onion,    garlic,    zucchini/courgette,    cheese,    tortilla I made this up but it is based on food I ate traveling in Mexico, with some of what I had around thrown in. Came out great! Easy to make! Serving Size: 1 (199) g   Servings Per Recipe: 6   AMT. PER SERV...

Pabellon Criollo Recipe - Food.com beef flank steak,    black beans,    beef stock,    safflower oil,    olive oil,    cooking banana,    pepper,    oregano,    cumin,    bay leaf,    onion,    garlic,    tomato,    salt,    rice Found this on World Recipes. Posting for ZWT 7-South America (Venezela). Serving Size: 1 (940) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 1567.9   Calories from Fat 225 g 14 %...

Plantains With Spicy Black Beans Recipe - Food.com black beans,    vegetable stock,    oil,    cooking banana,    pepper,    coriander seed,    coriander,    cumin,    onion,    garlic,    salt,    salsa,    sour cream From Vegetarian Times-February 2003 Serving Size: 1 (503) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 514.5   Calories from Fat 46 g 9 %   Total Fat 5.2 g 8 %   Saturated Fat 0.9...

Kashi's Mayan Harvest Bake (Copy Cat) Recipe - Food.com pumpkin seeds,    bulgur wheat,    tomato paste,    chili dried/powder,    stevia,    quinoa,    black beans,    vegetable stock,    sweetener,    coconut oil,    cooking banana,    paprika,    sweet potato,    onion,    garlic,    kale,    salt,    water A copy cat recipe of one of Kashi's BEST frozen entrees. Healthy, vegan, special and intricate enough for guests! Copy Cat recipe found on www.eatingbirdfood.com; this blog is written by a young w...

Naija beans Recipe | SparkRecipes black beans,    palm oil,    cooking banana,    pepper,    sweet potato,    onion,    tomato,    sweetcorn Boil beans till soft then add potato and plantain. Add onions, tomato and pepper. Add salt and seasoning to taste. Add palm oil. And bring to a boil Serving Size: 4 Number of Servings: 4.0   Recipe sub...

Mock Kashi Mayan Harvest Bake Recipe | SparkRecipes pumpkin seeds,    ancho chili,    tomato paste,    quinoa,    black beans,    vegetable stock,    cooking banana,    cumin,    sweet potato,    onion,    garlic,    kale,    salt,    sugar From A Year in the Kitchen (http://ashleescooking.blogspot.com) Preheat oven to 400 degrees. ~Puree onions and garlic in a blender with stock. ~Add tomato puree, tomato paste, onion puree, sugar and s...

Slow Cooker Cuban Black Bean Chili Recipe | Real Simple red bell pepper,    black beans,    vegetable stock,    canola oil,    cooking banana,    oregano,    jalapeno,    cumin,    spring onion,    onion,    tomato,    apple cider vinegar,    salt,    sour cream Get the recipe for Slow Cooker Cuban Black Bean Chili. Instructions Checklist   Step 1   Combine beans, tomatoes, onion, bell pepper, broth, cumin, oregano, jalapeno halves, and 21 teaspoons of the salt...

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