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picture of recipeCalypso Butternut Squash Soup Recipe - Food.com
butter,    squash seeds,    chicken stock,    sage,    cooking banana,    pepper,    oregano,    ginger root,    cayenne pepper,    chili pepper,    mango,    butternut squash,    onion,    garlic,    tomato,    salt,    turbinado sugar
This recipe was developed for RSC. The heat is controlled by the amount of peppers you use. Please, remember to remove the peppers from the mix before blending. The habanero chile is the most intensel...


picture of recipeTitale (Ghana Spicy Plantain Fritters) Recipe - Food.com
red onion,    oil,    cooking banana,    ginger root,    chili pepper,    salt,    flour
From Aromas from Ghana Cookbook by Cynthia Agbozo. These fritters are spiked with ginger, red onion and Scotch Bonnet Chilies. They can be served with peanuts as a snack or along side an african stew....


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picture of recipeSese Plantains (Cameroon) Recipe | CDKitchen.com
palm oil,    cashew,    cooking banana,    chili pepper,    onion,    tomato,    salt,    stock or broth,    water
A recipe for Sese Plantains (Cameroon) made with plantains, water, tomatoes, hot pepper, onion, vegetable bouillon, oil, salt, cashew
Peel and cut each plantain into 6 rounds. Put into a saucepan with...


picture of recipeSese Plantains (Cameroon) Recipe - Food.com
vegetable stock,    palm oil,    cashew,    cooking banana,    chili pepper,    onion,    tomato,    salt,    water
This recipe was featured on week 46 of my food blog, Travel by Stove. I am attempting to cook one meal from every nation on Earth, and Cameroon is my 46th stop. Unless otherwise noted, my Travel by St...

recipes with the same ingredients...
Sese Plantains | Recipes Wiki | Fandom


picture of recipePlantain Chips With Mango Salsa Recipe - Food.com
red onion,    garlic salt,    oil,    cooking banana,    coriander,    chili pepper,    mango,    lime,    spring onion,    salt
I've had fried plantains many times, but recently I was at an ethnic restaurant where the plantain chips were thin and crunchy like potato chips. They were delicious-- I just had to run home and f...


picture of recipeEwa Dodo Recipe (Nigerian black-eyed pea stew with plantains) | Whats4eats
oil,    cooking banana,    pepper,    chili pepper,    black-eyed pea,    onion,    tomato,    fish,    salt
Black-eyed peas (ewa) and plantains (dodo) are staple foods in Nigeria. Ewa dodo is a spicy, stewy combination of black-eyed peas and often fish served with a side of fried plantains.
Rinse the black-...


picture of recipeBrazilian Fish Stew Recipe
yellow/orange bell pepper,    green bell pepper,    hake,    olive oil,    cooking banana,    parsley,    coriander leaf,    cloves,    red chili,    chili pepper,    onion,    garlic,    tomato,    shrimp,    cod,    salt,    lime juice
This recipe, from Espirito Santo, reflects that state's long coastline: Its bright broth results from the fish, tomatoes, lime juice, and vegetables, which meld beautifully. And it couldn...


picture of recipeNew Years " Caribbean Curry Black Eyed Peas With Plantains " New Years Recipe
red pepper,    olive oil,    curry powder,    thyme,    star anise,    cooking banana,    ginger root,    chili pepper,    cinnamon,    bay leaf,    black-eyed pea,    coconut milk,    lime,    shallot,    garlic,    salt,    agave syrup,    water
Heres to a new year of great recipes and people whom love to share what they cook in there homes. Thank you all for enjoying what I bring to the site but better yet thank you for sharing your best dis...


picture of recipePork & Plantain Enchiladas with Black Bean Puree Recipe | MyRecipes
pork loin,    black beans,    chicken stock,    canola oil,    cooking spray,    cooking banana,    red peppercorn,    oregano,    coriander leaf,    chili pepper,    cumin,    onion,    garlic,    tomatillo,    salt,    monterey jack cheese,    tortilla,    brown sugar,    lime juice
The sweetness from the plantains tames the spicy pork in this Pork and Plantain Enchilada with Black Bean Puree recipe.
Instructions Checklist   Step 1   Preheat oven to 350 .   Advertisement   Step 2   Co...


picture of recipeJamaican Jerk Beef Kebabs Recipe | MyRecipes
red bell pepper,    cooking spray,    thyme,    cooking banana,    nutmeg,    chili pepper,    cinnamon,    allspice,    lime,    spring onion,    red wine vinegar,    soy sauce,    salt,    meat
Instructions Checklist   Step 1   Prepare grill.   Advertisement   Step 2   Combine first 9 ingredients in a food processor or blender; process until smooth. Place onion mixture, beef, and bell pepper piec...


picture of recipeCrispy Coconut and Plantain Shrimp with Tropical Salsa
red onion,    canola oil,    cooking banana,    pepper,    coriander,    chili pepper,    papaya,    mango,    coconut milk,    coconut,    shrimp,    eggs,    salt,    lime juice,    flour
Crunchy, sweet, and savory, serve this dish with our tropics-inspired mango and papaya salsa.
Make the sauce: Puree mango in food processor or blender and pour into a medium bowl. Stir in the papaya, ...


picture of recipeCranberry Mole Recipe | EatingWell
dried cranberry,    bittersweet chocolate,    chicken stock,    canola oil,    almond,    cooking banana,    pepper,    cloves,    chili pepper,    cinnamon,    allspice,    garlic,    tomatillo,    tomato,    salt,    water
Making mole (a traditional Mexican sauce) doesn't have to be an all-day process--and eating it doesn't have to be a dietary nightmare, especially if you use sweet cranberries for flavor, cut d...


picture of recipePineapple Stuffed with Mixed Jerk Vegetables - Vegetarian Society
yellow/orange pepper,    red pepper,    olive oil,    thyme,    cooking banana,    pepper,    ginger root,    coriander,    chili pepper,    cinnamon,    allspice,    banana,    pineapple,    sweet potato,    yam,    onion,    garlic,    okra,    zucchini/courgette,    tomato,    soy sauce,    salt,    demerara,    lemon juice
Browse hundreds of recipes the Vegetarian Society has built to make eating vegetarian tastier, healthier and easier for everyone.
Combine all jerk ingredients in a bowl and mix well. Add chopped veget...


picture of recipeGarden egg stew - delicious. magazine
palm oil,    cooking banana,    pepper,    nutmeg,    ginger root,    chili pepper,    aniseed,    avocado,    onion,    garlic,    tomato,    eggs,    peanut butter,    seasoning,    baking powder
African garden eggs (a type of aubergine) are the star of this rich Ghanaian stew Akwasi Brenya-Mensa learned from his grandma.
Slice the stems off the garden eggs/aubergines (peel the aubergines, if ...


picture of recipeGrilled Swordfish With Pineapple-Plantain Chutney Recipe - Food.com
butter,    swordfish,    chicken stock,    olive oil,    cooking banana,    chili pepper,    pineapple,    shallot,    fish,    relish/chutney,    honey,    white wine,    lime juice
At The Great House at Villa Madeleine in St. Croix, they often use a native fish called wahoo for this interesting dish, but swordfish is another nice choice. They also make the chutney with the very ...


picture of recipeJamaican Jerk Beef Kebabs Recipe | CDKitchen.com
red bell pepper,    cooking spray,    thyme,    cooking banana,    nutmeg,    chili pepper,    cinnamon,    allspice,    spring onion,    red wine vinegar,    soy sauce,    salt,    meat
A recipe for Jamaican Jerk Beef Kebabs made with green onions, ground allspice, red wine vinegar, salt, fresh thyme, dried thyme, soy
Combine first 9 ingredients in a food processor or blender, and pr...


picture of recipeJollof rice recipe - BBC Food
passata,    tomato paste,    red pepper,    salad,    vegetable stock,    chicken stock,    sunflower oil,    olive oil,    thyme,    rosemary,    cooking banana,    pepper,    paprika,    coriander seed,    coriander leaf,    chili pepper,    bay leaf,    onion,    garlic,    tomato,    salt,    rice
Jollof rice is a spicy African rice dish that cooks in one pan, uses lots of veg and can be a veggie main or a side to some simply baked chicken.
Put the passata, tomato puree, chillies, onions, pepp...


picture of recipePlantain and bean burgers recipe - BBC Food
sweet chili sauce,    red onion,    black beans,    mixed herbs,    olive oil,    cooking banana,    pepper,    coriander leaf,    chili pepper,    avocado,    tomato,    lettuce,    burger,    salt,    flour
100% vegan and 100% flavour! This delicious plant-based burger uses ripe plantain (to get maximum sweetness) mixed with black beans and Caribbean spices.
Preheat the oven to 200C/180C Fan/Gas 6. Plac...


picture of recipeMancha Manteles - Mexican Tablecloth Stainer Recipe - Food.com
chicken,    tomato paste,    green pepper,    chili dried/powder,    corn oil,    peanut,    sesame seed,    cooking banana,    cloves,    chili pepper,    cinnamon,    bay leaf,    pear,    chokeberry/cooking apple,    onion,    garlic,    tomato,    pork
Taken directly from Mexican Cooking by Carolyn Dehnel. This is a regular in our house served with Arroz Blanco although I usually use a whole can of tinned chopped tomatoes as its quicker and easier. ...


picture of recipeBananas with Beans | Recipes Wiki | Fandom
palm oil,    cooking banana,    chili pepper,    kidney bean,    banana,    onion,    salt
500 ml dried red kidney beans 4 green bananas or plantains 2 tbsp palm oil 1 small Onion, thinly sliced 1/4 tsp salt hot pepper to taste Soak beans for 3 hours, then boil in water for about 30 minutes...


picture of recipePan-fried Plantains in Palm Oil | Recipes Wiki | Fandom
palm oil,    cooking banana,    chili pepper,    onion,    salt
1 cup of palm oil 4 – 6 plantains, slightly ripe 1 – 2 hot chile peppers, cleaned and chopped 1 onion, chopped salt to taste Heat the oil in a large skillet. Peel plantains. Cut plantains ...


picture of recipeBanana and Coconut Soup Recipe - Food.com
chicken stock,    oil,    cooking banana,    chili pepper,    banana,    coconut cream,    coconut milk,    onion
This is different. It is and intriguing African recipe. I like it!
Serving Size: 1 (2790) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 4776.4   Calories from Fat 1521 g 32 %   To...


picture of recipeOxtail Stew Jamican Style Recipe - Food.com
green pepper,    canola oil,    thyme,    cooking banana,    pepper,    chili pepper,    tomato,    salt,    water
This is vastly different from my other Oxtail stew recipe but just as good. It comes from the Ellis Island Immigrant cookbook and Orginates in Jamacia
Serving Size: 1 (160) g   Servings Per Recipe: 10 ...


picture of recipeGreen Plantain Turkey Stuffing (Mofongo) Recipe - Food.com
chicken stock,    olive oil,    oil,    cooking banana,    chili pepper,    onion,    garlic,    bacon,    salt
Got this recipe from About.com.
Serving Size: 1 (143) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 358.9   Calories from Fat 199 g 56 %   Total Fat 22.2 g 34 %   Saturated Fat 6....


picture of recipeSauce Claire and Fufu | Recipes Wiki | Fandom
oil,    cooking banana,    chili pepper,    onion,    okra,    tomato,    fish,    salt,    stock or broth
plantains aubergines (yellow/white variety in cote d'ivoire) 1 fish (cleaned) 1 onion 3 hot peppers salt red oil tomatoes (mashed) 2 or more bouillon cubes okra Cook all ingredients in water until...


picture of recipeStewed Fish | Recipes Wiki | Fandom
thyme,    cooking banana,    pepper,    chili pepper,    coconut,    onion,    fish,    salt,    vegetable fat spread,    cocoa powder,    cream,    flour
Clean, dry, season and half fry the fish. Set aside.   Grate coconut (add 1 cup water , squeeze and strain to get thick cream ).   Boil green plantain and cocoa in about 2 – 3 cups water .   Add to...


picture of recipeIsland Fever Fruit Salad Recipe - Food.com
butter,    acorn squash,    heavy cream,    oil,    cooking banana,    cayenne pepper,    chili pepper,    dried garlic,    papaya,    mango,    coconut,    grapefruit,    raisin,    salt,    brown sugar,    lemon juice,    lime juice,    water
This fruit salad has a bit of a temperature so watch out. The combining of sweet and sour, spicy and mild, cooked and raw makes this a truly unique taste fest--enjoy!
Serving Size: 1 (1239) g   Serving...


picture of recipeCaribbean Curry Black Eyed Peas With Plantains Recipe - Food.com
red pepper,    olive oil,    curry powder,    thyme,    star anise,    cooking banana,    ginger root,    chili pepper,    cinnamon,    bay leaf,    black-eyed pea,    coconut milk,    lime,    shallot,    garlic,    salt,    rice,    agave syrup,    water
A low fat & simplified version from Isa chandra Moskowitz's book Appetite for Reduction. Instead of using hard to find Jamacian curry spice blend she uses this cheater version which simply add...


picture of recipeJohnney's Style Mole Sauce Recipe - Food.com
ancho chili,    chicken stock,    oil,    cooking banana,    pepper,    oregano,    fennel seeds,    cloves,    chili pepper,    cinnamon,    cumin,    raisin,    prune,    apricot,    onion,    garlic,    tomatillo,    tomato,    tortilla,    chocolate,    red wine
The basic recipe for mole came from an old friend in New Mexico and I experimented with it until I came up with this version. Its great with shredded chicken served with spanish rice and refried beans...


picture of recipeBahamian Fish Chowder | Recipes Wiki | Fandom
pompano,    seafood stock,    olive oil,    cooking banana,    pepper,    chili pepper,    cinnamon,    annatto,    potato,    spring onion,    onion,    garlic,    celery,    snapper,    grouper,    fish,    salt,    milk,    water
The unusual ingredients in this recipe all work together to produce a pungent, spicy chowder that is a delight for the palate. The chowder is rich enough to serve as a main course for a luncheon or as...


picture of recipePrudhomme's Shrimp Mango Bisque Recipe - Food.com
banana pepper,    yellow/orange bell pepper,    red bell pepper,    green bell pepper,    seafood stock,    oil,    cooking banana,    parsley,    mustard powder,    chili pepper,    mango,    onion,    shrimp,    cajun seasoning,    seasoning,    flour
Posted from an online source in response to a recipe request. Very ripe mangoes are important to the quality of the results.
Serving Size: 1 (287) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY ...


picture of recipePineapple-Ginger-Habanero Salsa – Recipes Network
red onion,    canola oil,    cooking banana,    pepper,    ginger root,    chili pepper,    pineapple,    lime,    spring onion,    salt,    tortilla
Step 1   Toss the ginger, green onions, lime juice, red onions, pineapple, chile and oil in large bowl. Season with salt and pepper. Serve on tortilla or plantain chips.   Recipe Type: Gluten Free , Veg...


picture of recipeMexican white rice with fried plantains
chicken stock,    safflower oil,    corn oil,    cooking banana,    peppercorn,    parsley,    chili pepper,    carrot,    onion,    garlic,    celery,    whole chicken,    salt,    rice,    lime juice,    sour cream
For the mexican rice: 1) Put the rice in a large bowl and cover with very hot water. Let it soak anywhere from 5 to 10 minutes. Drain, rinse with cold water and drain again. 2) Heat 3 tbsps oil in a l...


picture of recipeMole Coloradito Oaxaqueno - Recipe #2632 - Foodgeeks
chili dried/powder,    chicken stock,    oil,    almond,    sesame seed,    cooking banana,    pepper,    oregano,    marjoram,    cloves,    chili pepper,    cinnamon,    bay leaf,    banana,    avocado,    raisin,    onion,    garlic,    tomato,    whole chicken,    salt,    fat,    chocolate
Try this recipe for Mole Coloradito Oaxaqueno on Foodgeeks.com
Simmer the chicken in stock until tender about 1/2 hour. Remove the chicken and keep warm and reserve the stock. In a large frying pan or...





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