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Curried Banana Beef Stew Recipe - Food.com beef stewing meat, chili dried/powder, curry paste, oil, cooking banana, pepper, coconut milk, sweet potato, onion, garlic, tomato, salt This is a spicy dish, but yet sweet with the addition of the sweet potatoes and plantains. Serving Size: 1 (398) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 891.7 Calories fr...
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| Taisi Moa (Samoan Chicken Baked in Banana Leaves) Recipe - Food.com chicken drumstick, chicken breast, cooking banana, ginger root, banana, coconut milk, sweet potato, barbecue sauce, soy sauce Tender chicken dish. Serve with rice and if you like top with roasted coconut flakes. Serving Size: 1 (241) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 456.5 Calories from Fa...
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Chicken & Coconut in Banana Leaves Recipe - Food.com chicken thigh, chicken drumstick, cooking banana, ginger root, banana, coconut milk, sweet potato, barbecue sauce, soy sauce An American version of a tradional Papua New Guinean technique of wrapping parcels of food in banana leaves. Serve with beer or a crisp, white wine. Serving Size: 1 (502) g Servings Per Recipe: 2 AM...
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| Sweet Potato Bake With Shredded Plantain and Coconut Topping Recipe - Food.com butter, canola oil, cooking banana, pepper, dried ginger, coconut, sweet potato, eggs, salt, sugar, sour cream This was created for Ready, Set, Cook 2006. The sweet potato bake is jazzed up by the topping of the shredded plantain. The fried shredded plantain is known as aranitas. In spanish this means, little ...
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| Chick-Aribbean Stew Recipe - Food.com chicken breast, green bell pepper, chicken stock, cornstarch, oil, tarragon, cooking banana, white peppercorn, coriander leaf, cayenne pepper, dried ginger, sweet potato, yam, onion, garlic, salt, brown sugar, dark rum, lime juice Chicken stew with some Caribbean flair. Serving Size: 1 (509) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 522 Calories from Fat 56 g 11 % Total Fat 6.3 g 9 % Saturated Fat ...
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| Ensalada De Avocado Recipe red onion, black beans, olive oil, cooking banana, pepper, oregano, cumin, pineapple, papaya, mango, avocado, sweet potato, radish, garlic, tomato, artichoke, cucumber, eggs, salt, mozzarella cheese, lemon juice, lime juice This is a delicious Summer Salad perfect for BBQ's, a snack or even Dinner. Great to eat with slices of bread or Cuban Crackers. You can substitute grilled fish or chicken for the eggs. Hard Boil ...
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| Aviyal (Indian vegetable stew with coconut & yogurt) Recipe | SparkRecipes canola oil, coconut oil, turmeric, cooking banana, curry leaf, green chili, cumin, coconut, sweet potato, yam, turnip, carrot, zucchini/courgette, cucumber, salt, yogurt (plain) Wash all the vegetables, scrubbing the dirt off the root veggies. Cut all of them into roughly equal sized sticks (like the carrot sticks you get with chicken wings!), about 1.5 to 2 inches long. This...
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| Pineapple Stuffed with Mixed Jerk Vegetables - Vegetarian Society yellow/orange pepper, red pepper, olive oil, thyme, cooking banana, pepper, ginger root, coriander, chili pepper, cinnamon, allspice, banana, pineapple, sweet potato, yam, onion, garlic, okra, zucchini/courgette, tomato, soy sauce, salt, demerara, lemon juice Browse hundreds of recipes the Vegetarian Society has built to make eating vegetarian tastier, healthier and easier for everyone. Combine all jerk ingredients in a bowl and mix well. Add chopped veget...
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| Sweet Potato Filo Parcels with Papaya Sauce - Vegetarian Society butter, red onion, phyllo pastry, creamed coconut, oil, curry powder, thyme, cooking banana, pepper, papaya, lime, lemon, sweet potato, garlic, callaloo leaf, salt, cheddar cheese, sugar Browse hundreds of recipes the Vegetarian Society has built to make eating vegetarian tastier, healthier and easier for everyone. Preheat oven to 180C/350F/Gas 4 To make the filling: heat oil in a lar...
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| Curried Banana Beef Stew Recipe - Food.com beef stewing meat, curry paste, oil, cooking banana, pepper, coriander leaf, coconut milk, sweet potato, onion, garlic, tomato, salt Mildly spiced dish with the sweetness of plantains and sweet potatoes. Use green plantains which are firmer and won't fall apart during the cooking. Serve over basmati rice. Found in old Canadian ...
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| Mashed Sweet Potatoes and Plantains Recipe - Food.com butter, cooking banana, sweet potato, salt, brown sugar, milk The mashed sweet potatoes and plantains are my favorite. They are sweetened with a little brown sugar, but the sweetness of the plantains comes out by pan frying it instead of boiling it. Serving Size...
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| Tropical Baked Veggie Chips Recipe - Food.com olive oil, cooking banana, banana, sweet potato, cassava, salt You can try other veggies too. I picked this up from Chef Allen's in Aventura, FL. Pair it with Coconut Crab Dip. Serving Size: 1 (369) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE C...
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| Ginataan Recipe by admin | ifood.tv tapioca, cooking banana, coconut cream, coconut milk, lime, sweet potato, yam, salt, sugar Combine all ingredients except Coconut Cream and lime, and cook over low heat until tender. Add Coconut Cream and juice of 1/2 lime just before removing from heat. Cut remaining 1/2 lime into 8 thin...
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| Sweet Potato-Plantain Bake Recipe - Food.com cooking spray, almond, cooking banana, allspice, date, sweet potato, brown sugar, sour cream, milk This is the recipe I'm trying in place of the usual marshmallow topped sweet potatoes this Easter. Recipe is from Cooking Light. Serving Size: 1 (197) g Servings Per Recipe: 8 AMT. PER SERVING %...
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| Haitian Bouillon I | Recipes Wiki | Fandom yautia, green pepper, cooking banana, pepper, watercress, sweet potato, potato, carrot, onion, okra, green beans, salt A Haitian soup 3 yellow sweet potatoes 2 cup string beans 2 green plantains 1 cup watercress 2 medium potatoes 1 cup okra, sliced 1 malanga 1 green pepper, sliced 3 medium carrots 2 onions, sliced sal...
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| Kashi's Mayan Harvest Bake (Copy Cat) Recipe - Food.com pumpkin seeds, bulgur wheat, tomato paste, chili dried/powder, stevia, quinoa, black beans, vegetable stock, sweetener, coconut oil, cooking banana, paprika, sweet potato, onion, garlic, kale, salt, water A copy cat recipe of one of Kashi's BEST frozen entrees. Healthy, vegan, special and intricate enough for guests! Copy Cat recipe found on www.eatingbirdfood.com; this blog is written by a young w...
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| Sopion | Recipes Wiki | Fandom pork chop, tomato sauce, red onion, chicken stock, oil, thyme, cooking banana, parsley, oregano, coriander, kidney bean, sweet potato, garlic, celery, tomato, sausage, salt, sugar, water 4 cups of red kidney beans boiled very soft 7 cups of water 1/2 cup of chopped celery 1 small red onion cut into four quarters 1 cube of chicken stock 1 teaspoon of chopped parsley 1 teaspoon of chopp...
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| mashed sweet potatoes with plantain and beans Recipe | SparkRecipes turmeric, cooking banana, cumin, mung bean, coconut, sweet potato, garlic Easy, delicious and healthy mashed sweet potatoes with plantain and beans recipe from SparkRecipes. See our top-rated recipes for mashed sweet potatoes with plantain and beans. First cut the vgetables...
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| Sweet Potato and Roasted Plantain Soup with Fried Plantain and Smoked Chile Crema – Recipes Ne vegetable stock, canola oil, cooking banana, pepper, coconut milk, sweet potato, salt, maple syrup Step 1 Preheat oven to 400 degrees F. Place plantain on a baking sheet and roast until skins are black and plantains are soft, remove and let cool. Peel and cut into chunks. Heat maple syrup over med...
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| Naija beans Recipe | SparkRecipes black beans, palm oil, cooking banana, pepper, sweet potato, onion, tomato, sweetcorn Boil beans till soft then add potato and plantain. Add onions, tomato and pepper. Add salt and seasoning to taste. Add palm oil. And bring to a boil Serving Size: 4 Number of Servings: 4.0 Recipe sub...
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| Mock Kashi Mayan Harvest Bake Recipe | SparkRecipes pumpkin seeds, ancho chili, tomato paste, quinoa, black beans, vegetable stock, cooking banana, cumin, sweet potato, onion, garlic, kale, salt, sugar From A Year in the Kitchen (http://ashleescooking.blogspot.com) Preheat oven to 400 degrees. ~Puree onions and garlic in a blender with stock. ~Add tomato puree, tomato paste, onion puree, sugar and s...
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| Chicken Supremes the African Way - Hearty African chicken, stew and rice has never tasted so good. chicken, chicken stock, peanut oil, cooking banana, pepper, rosemallow/hibiscus, sweet potato, carrot, onion, salt, rice, white wine, flour Hearty African chicken, stew and rice has never tasted so good. Heat the groundnut oil in a pan and seal the chicken supremes until golden all over. Set aside. Peel and cut the vegetables. In the s...
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| Tropical Avocado Salsa red onion, cooking banana, ginger root, coriander leaf, jalapeno, pineapple, avocado, sweet potato, garlic, tomato, sweetcorn, salt, lime juice Place the ginger, jalapeno and garlic on a cutting board. Using a large knife, chop the ingredients together until they are minced and well combined. Sprinkle the mixture with 1/4 teaspoon salt and us...
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| West African Beef, Plantain, and Okra Stew Recipe | MyRecipes beef stewing meat, beef stock, olive oil, cooking banana, pepper, mustard seed, coriander seed, coriander leaf, cumin, sweet potato, onion, garlic, okra, tomato, salt While not nearly as sweet as bananas, plantains do have a sweet flavor. In this soup we keep that sweetness at bay by using firm plantains with green skins rather than riper brown-skinned ones--the su...
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