Soup with Plantain Balls | Panamanian Recipes Wiki | Fandom vegetable stock,    beef stock,    oil,    peanut,    cooking banana,    pepper,    parsley,    potato,    onion,    cabbage,    beef,    salt 1⁄4 cup ground cooked beef 1⁄4 cup ground peanuts 4 small boiled potatoes 4 cups beef broth (or vegetable stock) 2 plantains (1 grated) 1 teaspoon onion (minced) 1⁄2 tablespoon parsl...

Ghanaian Red Stew with Brown Rice - Vegetarian Society passata,    brown rice,    vegetable stock,    olive oil,    cooking banana,    pepper,    parsley,    ginger root,    red chili,    black-eyed pea,    banana,    onion,    garlic,    salt,    tofu,    brown sugar Browse hundreds of recipes the Vegetarian Society has built to make eating vegetarian tastier, healthier and easier for everyone. Heat half of the oil in a large non-stick pan and fry the plantain or ...

Jollof rice recipe - BBC Food passata,    tomato paste,    red pepper,    salad,    vegetable stock,    chicken stock,    sunflower oil,    olive oil,    thyme,    rosemary,    cooking banana,    pepper,    paprika,    coriander seed,    coriander leaf,    chili pepper,    bay leaf,    onion,    garlic,    tomato,    salt,    rice Jollof rice is a spicy African rice dish that cooks in one pan, uses lots of veg and can be a veggie main or a side to some simply baked chicken. Put the passata, tomato puree, chillies, onions, pepp...

Tandoori Soup Recipe - Food.com carrot juice,    vegetable stock,    sesame seed oil,    tandoori mix,    cooking banana,    pepper,    lemongrass,    galangal,    leek,    garlic,    shrimp,    fish sauce,    lime juice I just love bananas - raw, cooked - and this soup sounds delicious. Serving Size: 1 (197) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 224.6   Calories from Fat 39 g 17 %   Total...

Mushroom-Millet Pilaf Recipe - Food.com millet,    vegetable stock,    peanut,    savory,    cooking banana,    fennel seeds,    basil,    mushrooms,    salt This recipe is posted by request. Original recipe is by Steve Brill. Serving Size: 1 (137) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 429.1   Calories from Fat 132 g 31 %   Tot...

Sopa De Platano (Spicy Plantain and Corn Soup) Recipe - Food.com butter,    vegetable stock,    tarragon,    cooking banana,    pepper,    nutmeg,    jalapeno,    onion,    garlic,    tomato,    sweetcorn,    salt A delicious and, as the title says, spicy way to serve plantains. Serving Size: 1 (195) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 199.9   Calories from Fat 61 g 31 %   Total F...

Plantains With Spicy Black Beans Recipe - Food.com black beans,    vegetable stock,    oil,    cooking banana,    pepper,    coriander seed,    coriander,    cumin,    onion,    garlic,    salt,    salsa,    sour cream From Vegetarian Times-February 2003 Serving Size: 1 (503) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 514.5   Calories from Fat 46 g 9 %   Total Fat 5.2 g 8 %   Saturated Fat 0.9...

Kashi's Mayan Harvest Bake (Copy Cat) Recipe - Food.com pumpkin seeds,    bulgur wheat,    tomato paste,    chili dried/powder,    stevia,    quinoa,    black beans,    vegetable stock,    sweetener,    coconut oil,    cooking banana,    paprika,    sweet potato,    onion,    garlic,    kale,    salt,    water A copy cat recipe of one of Kashi's BEST frozen entrees. Healthy, vegan, special and intricate enough for guests! Copy Cat recipe found on www.eatingbirdfood.com; this blog is written by a young w...

Sweet Potato and Roasted Plantain Soup with Fried Plantain and Smoked Chile Crema – Recipes Ne vegetable stock,    canola oil,    cooking banana,    pepper,    coconut milk,    sweet potato,    salt,    maple syrup Step 1   Preheat oven to 400 degrees F. Place plantain on a baking sheet and roast until skins are black and plantains are soft, remove and let cool. Peel and cut into chunks. Heat maple syrup over med...

Mock Kashi Mayan Harvest Bake Recipe | SparkRecipes pumpkin seeds,    ancho chili,    tomato paste,    quinoa,    black beans,    vegetable stock,    cooking banana,    cumin,    sweet potato,    onion,    garlic,    kale,    salt,    sugar From A Year in the Kitchen (http://ashleescooking.blogspot.com) Preheat oven to 400 degrees. ~Puree onions and garlic in a blender with stock. ~Add tomato puree, tomato paste, onion puree, sugar and s...

Slow Cooker Cuban Black Bean Chili Recipe | Real Simple red bell pepper,    black beans,    vegetable stock,    canola oil,    cooking banana,    oregano,    jalapeno,    cumin,    spring onion,    onion,    tomato,    apple cider vinegar,    salt,    sour cream Get the recipe for Slow Cooker Cuban Black Bean Chili. Instructions Checklist   Step 1   Combine beans, tomatoes, onion, bell pepper, broth, cumin, oregano, jalapeno halves, and 21 teaspoons of the salt...

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