Grilled Honey-Balsamic Salmon Recipe - Food.com garlic salt,    cooking spray,    pepper,    salmon,    mustard,    balsamic vinegar,    honey Try Grilled Honey-Balsamic Salmon from Food.com. - 61659 Serving Size: 1 (206) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 418.1   Calories from Fat 209 g 50 %   Total Fat 23.3 ...

Omelet Recipe - Food.com garlic salt,    chicken stock,    cooking spray,    eggs,    mozzarella cheese Try this--you won't be disappointed! Serving Size: 1 (97) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 267.1   Calories from Fat 163 g 61 %   Total Fat 18.2 g 27 %   Saturated...

Drew's Spicy Croutons Recipe - Food.com onion salt,    garlic salt,    cooking spray,    dried onion,    basil,    seasoning,    bread Serving Size: 1 (25) g   Servings Per Recipe: 18   AMT. PER SERVING % DAILY VALUE   Calories: 67.5   Calories from Fat 7 g 11 %   Total Fat 0.8 g 1 %   Saturated Fat 0.2 g 0 %   Cholesterol 0 mg 0 %   Sodium ...

Pommes Frites With Chives Recipe - Food.com red potato,    garlic salt,    olive oil,    cooking spray,    thyme,    chives,    potato Cooking Light. 2000 Serving Size: 1 (3) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 21.2   Calories from Fat 20 g 96 %   Total Fat 2.3 g 3 %   Saturated Fat 0.3 g 1 %   Cholestero... recipes with the same ingredients... Pommes Frites with Chives Recipe | MyRecipes

Southwestern Steak And Pinto Beans Recipe beef sirloin steak,    red bell pepper,    garlic salt,    cooking spray,    oil,    red peppercorn,    coriander,    cumin,    pinto bean,    salsa Another e-mail goody Heat a grill pan over medium-high heat. Combine first 3 ingredients. Remove 1 teaspoon cumin mixture, and set aside. Sprinkle remaining cumin mixture evenly over steak. Lightly co... recipes with the same ingredients... Southwestern Steak and Pinto Beans Recipe | MyRecipes

Baked Cajun Chicken Recipe - Food.com chicken breast,    chili dried/powder,    garlic salt,    cooking spray,    thyme,    white peppercorn,    pepper,    dried onion,    milk This recipe is from The Diabetic Newsletter. Exchanges: 3 lean meat. Serving Size: 1 (181) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 202.8   Calories from Fat 19 g 10 %   Tota...

Crispy Italian Baked Chicken Recipe chicken,    italian dressing,    mashed potato,    garlic salt,    cooking spray,    parsley,    parmesan cheese,    flour Delicious and easy Italian style baked chicken.Crispy and zesty. Heat oven to 400 degrees. Coat baking pan with non-stick spray. Combine potato flakes,parmesan cheese,parsley flakes and garlic salt in...

Crunchy Baked Spiced Chicken Recipe - Food.com chicken,    egg whites,    corn flakes,    garlic salt,    cooking spray,    coriander seed,    cumin,    bread crumbs,    flour This is a tasty low-fat way to serve chicken & a great way to use up some stale cornflakes. I think this is an old Kelloggs recipe. Serving Size: 1 (404) g   Servings Per Recipe: 4   AMT. PER SERVIN...

Creole Macaroni 8 Ww Pts. Recipe - Food.com garlic salt,    ground beef,    tomato soup,    cooking spray,    mushrooms,    onion,    tomato,    seasoning,    cheddar cheese,    pasta,    sugar A cooking light treasure Serving Size: 1 (333) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 395.3   Calories from Fat 121 g 31 %   Total Fat 13.5 g 20 %   Saturated Fat 5.6 g 28 %...

Ww Turkey Breast Recipe - Food.com turkey breast,    garlic salt,    cooking spray,    thyme,    sage,    pepper,    oregano,    salt,    lemon juice Juiciest turkey breast imaginable! Adapted from about 15 people's recipes... Each 200g is only 4 Weight Watcher points! Serving Size: 1 (134) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VA...

Chipotle Ranch Popcorn Recipe - Food.com butter,    popcorn,    ranch dressing,    chipotle,    chili dried/powder,    garlic salt,    cooking spray,    vegetable fat spread A spicy and delicious popcorn! This came from the Popcorn Board. Enjoy! Serving Size: 1 (129) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 123.9   Calories from Fat 13 g 11 %   T...

Baked Potato Oles Recipe - Food.com garlic salt,    olive oil,    cooking spray,    paprika,    coriander seed,    potato,    seasoning,    sugar The spices here are inspired by the taters served up at Taco John's mexican joint - this is a lower fat version of their Potato Oles. Serving Size: 1 (117) g   Servings Per Recipe: 4   AMT. PER SERV...

Lady and the Tramp Spaghetti and Meatballs Recipe | MyRecipes egg whites,    garlic salt,    cooking spray,    pepper,    basil,    onion,    tomato,    parmesan cheese,    bread crumbs,    pasta,    meat Instructions Checklist   Step 1   Combine the first 6 ingredients and 2 tablespoons of pasta sauce in a medium bowl. Shape the meat mixture into 25 (1-inch) meatballs. Place a large nonstick skillet coa...

Rosemary-Parmesan Bread with Garlic Butter butter,    yeast,    garlic salt,    cornstarch,    cooking spray,    rosemary,    wholewheat flour,    salt,    parmesan cheese,    water,    flour Rather than baking in the oven, this Rosemary-Parmesan Bread with Garlic Butter can be prepared in your slow cooker. After it's baked, broil for the final 5 minutes to add a nice top crust to the ...

Yummy Low Carb Low Fat Grilled Eggplant (Aubergine) Recipe - Food.com garlic salt,    ricotta cheese,    olive oil,    cooking spray,    pepper,    parsley,    garlic,    sweet pepper,    aubergine/eggplant,    mozzarella cheese This recipe fits in with the south beach, GI and atkins diets as well as tastes delicious. Diets can make eating boring and leave you feeling hungry. After a few attempts, this made mr. nondiet love i...

Oven-Fried Parmesan Crusted Chicken Breasts Recipe | CDKitchen.com butter,    chicken breast,    garlic salt,    cooking spray,    thyme,    red peppercorn,    paprika,    parmesan cheese,    bread crumbs,    vegetable fat spread,    buttermilk A recipe for Oven-Fried Parmesan Crusted Chicken Breasts made with bread crumbs, Parmesan cheese, paprika, dried thyme, garlic salt, ground red pepper Preheat oven to 400 degrees F. Combine first 6 in... recipes with the same ingredients... Spicy Oven-Fried Chicken Breasts Recipe - Food.com Desk Set Oven-Fried Chicken Breasts Recipe | MyRecipes

Mini Caesar Salad Bites Recipe - Food.com butter,    caesar salad dressing,    won ton,    garlic salt,    cooking spray,    lemon,    lettuce,    parmesan cheese A simple caesar salad served in individual garlic, buttery and crisp cups. No utensils required for consumption so it's perfect for a party or anywhere else you'd like a lovely, easy, fresh an...

Red Lobster - Cheddar Bay Biscuits (Clone) Recipe - Food.com butter,    baking mix,    garlic salt,    cooking spray,    parsley,    dried garlic,    old bay seasoning,    cheddar cheese,    milk After hearing such rave reviews from all my friends about how much they adore these biscuits I knew I had to come up with the best version possible I could easily make at home anytime. I did a lot of ...

Panko Encrusted Cod Recipe - Food.com egg whites,    garlic salt,    cooking spray,    pepper,    dried onion,    cod,    eggs,    panko bread crumbs A lighter version of fried fish because its baked. The panko gives a light crust, but it still gets nice and crispy. Serve this with potato wedges that you lightly spray with olive oil, season and bak...

Low Carb Delicious Chicken Parmigiana (Parmesan) Recipe - Food.com chicken,    heavy cream,    garlic salt,    cooking spray,    parsley,    basil,    eggs,    pork rind,    mayonnaise,    parmesan cheese,    mozzarella cheese,    lemon juice Delicious version for the Atkins diet. Totally satisfies the carb crave normal chicken parmigiana. Made Mr. carb starved into Mr. happy as he has a delicious version of his favorite Italian dish. Serv...

Alfredo Green Beans alfredo sauce,    croutons,    garlic salt,    cooking spray,    water chestnut,    onion,    green beans,    sweet pepper,    parmesan cheese Jazz up frozen green beans with this no-fuss slow cooker vegetable recipe. The Alfredo sauce topping makes this side dish perfect to pair with any Italian dinner. Lightly coat the inside of a 3 1/2- o...

Buffalo Chicken Lasagna Recipe | CDKitchen.com chicken breast,    blue cheese,    spaghetti sauce,    hot sauce,    garlic salt,    ricotta cheese,    cooking spray,    eggs,    vinegar,    pasta,    water A recipe for Buffalo Chicken Lasagna made with lasagna noodles, non-stick cooking spray, chicken breasts, spaghetti sauce, water, hot Spray a large skillet with cooking spray; place over medium high h...

Air-Fryer Eggplant Fries Recipe: How to Make It pasta sauce,    garlic salt,    cooking spray,    wheat germ,    aubergine/eggplant,    eggs,    seasoning,    parmesan cheese My kids love these air-fryer eggplant fries—and I like that they're healthy. Coated with Italian seasoning, Parmesan cheese and garlic salt, these veggie sticks are air-fried, not deep-fried...

Potato Crisps Recipe by Love.Food | ifood.tv garlic salt,    cooking spray,    potato Line a large baking sheet with foil.   Spray the foil with non-stick coating.   Arrange the potato slices in a single layer on the baking sheet.   Sprinkle with the garlic salt.   Bake in a 450 oven about...

Sea Bass on the Grill Recipe - Food.com garlic salt,    olive oil,    cooking spray,    savory,    pepper,    parsley,    cayenne pepper,    dried onion,    bay leaf,    garlic,    bass,    salt,    seasoning,    vegetable fat spread,    lemon juice Found that our Butcher's Block market in Vegas started carrying seafood and couldn't resist the fresh sea bass. The natural flavor of the fish is complimented by a slightly spicy coating, sear...

Lower- Fat Jalapeno Garlic Tilapia Recipe | SparkRecipes garlic salt,    olive oil,    cooking spray,    pepper,    parsley,    jalapeno,    lemon,    garlic,    tomato,    spinach,    tilapia,    salt,    vegetable fat spread,    white wine,    lemon juice,    milk,    half and half,    flour This is a lower fat version of Johnny Carino's Jalapeno Garlic Tilapia. Mix all of the ingredients for the Lemon Butter. Dredge the tilapia filets in the flour. Spray non-stick pan with cooking s...

Beer Battered Oven Fried Fish Recipe - Food.com egg whites,    garlic salt,    cooking spray,    oil,    pepper,    parsley,    tilapia,    grouper,    catfish,    fish,    bread crumbs,    beer/lager,    flour From Cooking Light. Serving Size: 1 (324) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 397.4   Calories from Fat 76 g 19 %   Total Fat 8.5 g 13 %   Saturated Fat 1.3 g 6 %   Choles...

Veggie-Turkey Burgers chicken,    ground turkey,    garlic salt,    cooking spray,    wheat,    curry powder,    cayenne pepper,    carrot,    spring onion,    zucchini/courgette,    tomato,    lettuce,    mustard,    seasoning,    bread,    milk Not only are these turkey burgers topped with plenty of fresh veggies, but they have a few hidden inside, too! To make this burgers so veggie-ful, add shredded carrot and green onion to the ground tur...

Mediterranean Pork Chops Recipe - Food.com pork chop,    pork loin,    kalamata olive,    red onion,    feta cheese,    garlic salt,    olive oil,    cooking spray,    pepper,    parsley,    oregano,    caper,    lemon,    garlic,    tomato,    mustard,    balsamic vinegar,    salt,    sugar The RSC#10 contest ingredients inspired this tangy Mediterranean sauce for pork chops. It turns out like a chutney or salsa. Beautiful, easy and gourmet. Serving Size: 1 (308) g   Servings Per Recipe: ...

Cajun Steak Frites with Kale Recipe | MyRecipes beef flank steak,    chili dried/powder,    beef steak,    hot sauce,    garlic salt,    olive oil,    cooking spray,    thyme,    red peppercorn,    pepper,    paprika,    oregano,    cumin,    dried garlic,    potato,    garlic,    kale,    red wine vinegar,    salt,    water Cajun Steak Frites with Kale Instructions Checklist   Step 1   Preheat oven to 500 .   Advertisement   Step 2   To prepare frites, heat a large baking sheet in oven for 5 minutes. Combine potatoes, 1 table...

Fish, catfish, oven baked fish, oven-baked fish, h - RecipeTips.com egg whites,    garlic salt,    cornstarch,    bicarbonate of soda,    cooking spray,    oil,    pepper,    paprika,    lemon,    onion,    catfish,    apple cider vinegar,    salt,    baking powder,    parmesan cheese,    sugar,    milk,    flour fish, catfish, oven baked fish, oven-baked fish, hush puppy PREP   10 mins   COOK   20 mins   READY IN   30 mins   Baking Fish   Set oven temperature at 400a F and preheat. Using a glass or metal baking pan,...

Ancho Chicken Tacos & Cilantro Slaw & Avocado Cream Recipe | MyRecipes chicken breast,    ancho chili,    garlic salt,    lime peel,    canola oil,    cooking spray,    coriander leaf,    cumin,    avocado,    spring onion,    salt,    tortilla,    lime juice,    sour cream,    milk Create authentic Mexican-style tacos by cooking the chicken in a mixture of ancho chili powder and cumin and serving over corn tortillas topped with slaw and avocado cream. Instructions Checklist   Ste... recipes with the same ingredients... Cooking Light's Ancho Chicken Tacos with Cilantro Slaw and Avocado Cream Cooking Light - Ancho Chili Chicken Tacos and Cilantro Slaw and Avocado Cream Recipe | SparkRecipes

Grilled Vegetable Salad & Creamy Blue Cheese Dressing Recipe | MyRecipes dressing,    blue cheese,    red onion,    snap/snow peas,    salad,    garlic salt,    cooking spray,    pepper,    radish,    carrot,    green beans,    lettuce,    salt,    mayonnaise,    milk,    yogurt (plain) This is a smart make-ahead dish because the vegetables can be grilled a few hours prior to assembling the salads. Instructions Checklist   Step 1   To prepare dressing, combine first 6 ingredients, stir...

Caribbean-Inspired Turkey and Sweet Potato Soup turkey breast,    garlic salt,    black beans,    chicken stock,    cooking spray,    thyme,    pepper,    ginger root,    coriander leaf,    cumin,    allspice,    coconut milk,    sweet potato,    onion,    salt,    rice,    lime juice The rice for this soup needs to be cooked before it's added. You can use a microwavable pouch of long grain rice to cut your cooking time. Lightly coat a 4- to 5-qt. slow cooker with cooking spray...

Baked Garlic Chicken with Roasted Vegetables and Cheesy Garlic Sauce Recipe | SparkRecipes chicken breast,    red bell pepper,    green bell pepper,    garlic salt,    chicken stock,    cooking spray,    onion,    garlic,    tomato,    seasoning,    parmesan cheese,    cream cheese,    vegetable fat spread,    half and half,    flour Easy, delicious and healthy Baked Garlic Chicken with Roasted Vegetables and Cheesy Garlic Sauce recipe from SparkRecipes. See our top-rated recipes for Baked Garlic Chicken with Roasted Vegetables an...

Parmesan-Breaded Chicken with Creamy Sage Sauce Recipe | MyRecipes butter,    chicken breast,    egg whites,    garlic salt,    chicken stock,    cornstarch,    olive oil,    cooking spray,    sage,    pepper,    oregano,    shallot,    salt,    parmesan cheese,    bread crumbs,    white wine,    lemon juice,    flour Learn how to make Parmesan-Breaded Chicken with Creamy Sage Sauce. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Preheat oven to 450 .   ...

Creole Macaroni Recipe | MyRecipes garlic salt,    ground beef,    tomato soup,    cooking spray,    pepper,    mushrooms,    onion,    tomato,    seasoning,    cheddar cheese,    pasta,    sugar Learn how to make Creole Macaroni. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Preheat oven to 350 .   Advertisement   Step 2   Cook grou...

Oven Fries Recipe by admin | ifood.tv garlic salt,    cooking spray,    paprika,    dried onion,    potato,    parmesan cheese,    vegetable fat spread Scrub potatoes thoroughly. Cut each potato lengthwise into 8 slices. Brush cut surface of potatoes lightly with melted margarine.   In a plastic bag combine Parmesan cheese, garlic salt, paprika, and, ...

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