Meggers Spinach Dip Recipe | SparkRecipes chili dried/powder,    cooking spray,    pepper,    onion,    artichoke,    spinach,    salt,    parmesan cheese,    monterey jack cheese,    cream cheese,    sour cream Meghans Makeover of a party favorite and this Cranderful Cranbabe knows how to cook. Techniques that cut 106 calories and 13 fat grams per serving: *Replacing butter with nonstick cooking spray cuts 4...

Egg & Cheese Breakfast Tacos with Homemade Salsa Recipe | MyRecipes red onion,    refried beans,    cooking spray,    coriander leaf,    jalapeno,    cumin,    spring onion,    garlic,    tomato,    eggs,    salt,    monterey jack cheese,    tortilla,    lime juice,    sour cream,    milk Fresh-made salsa tastes more vibrant than bottled, and you control the added sodium. The cheese and sour cream add salty notes to these tacos. Corn tortillas have a fraction of the sodium in flour one...

Spicy Shrimp Nachos Recipe - Food.com red onion,    pepper cheese,    cooking spray,    jamaican jerk spice,    jalapeno,    mango,    sweet pepper,    shrimp,    tortilla chips,    monterey jack cheese,    brown sugar Spicy and sweet! The Jamaican Jerk seasoning really works here, bringing all the flavors together. What an amazing taste sensation! I ended up being so busy today that I had to use pre-cooked shrimp, ...

Cheddar-Succotash Wraps Recipe | MyRecipes green bell pepper,    olive oil,    cooking spray,    jalapeno,    lima bean,    potato,    spring onion,    garlic,    sweetcorn,    salt,    salsa,    monterey jack cheese,    cheddar cheese,    tortilla,    milk,    water Learn how to make Cheddar-Succotash Wraps. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine first 3 ingredients in a bowl. Cover; m...

Mexican Casserole Recipe | MyRecipes chili dried/powder,    olive oil,    cooking spray,    pepper,    coriander leaf,    jalapeno,    cumin,    pinto bean,    olive,    spring onion,    onion,    garlic,    tomato,    tortilla chips,    monterey jack cheese,    lime juice,    sour cream This light and healthy vegetarian Mexican casserole gets its great flavor from tons of fresh ingredients, like cilantro, plum tomatoes, lime juice, and jalapeño peppers. Instructions Checklist   S...

Hot Mamas Appetizers Recipe evaporated milk,    cooking spray,    jalapeno,    eggs,    monterey jack cheese,    cheddar cheese,    flour Something easy to prepare and bake. Make a delicious appetizer. Spray 9x13 pan with cooking spray.   Layer cheese and jalapenos in pan.   Mix the eggs, milk and flour in small bowl.   Pour liquid mixture... recipes with the same ingredients... Hot Mamas Recipe - Food.com

Tyler's Popovers cooking spray,    eggs,    salt,    monterey jack cheese,    sugar,    milk,    flour Tyler's Popovers Position oven rack in middle of the oven. Preheat oven to 400 degrees F. Grease 12 popover pans.   In a medium saucepan bring milk to steaming (160 degrees F). In large bowl, place...

Bloomin' Party Bread Recipe | CDKitchen.com butter,    cooking spray,    poppy seed,    dried garlic,    spring onion,    monterey jack cheese,    bread This melty pull-apart bread is the ultimate appetizer. Make one slice down the top of the bread two thirds of the way through the long way. Then, make a bunch of cuts 1-inch apart and also two thirds ...

Merry Christmas Morning Eggs Florentine Recipe cooking spray,    spinach,    eggs,    salsa,    monterey jack cheese What a neat little dish to get your Christmas morning started in such a colorful way. tastes good too! Evenly coat 4 (6 oz.) custard cups with cooking spray.   Press spinach into coated cups.   With bac...

Mexican Vegetable Casserole Recipe - Food.com tomato sauce,    green pepper,    black beans,    ricotta cheese,    cooking spray,    oregano,    green chili,    carrot,    onion,    garlic,    zucchini/courgette,    tomato,    sweetcorn,    monterey jack cheese,    pasta Green, Gooey, Good. So many veggies, you'll have your daily servings done in one hit! Try adding more bell peppers in different colors for a nice presentation. Serving Size: 1 (368) g   Servings Pe...

Basic Beer-Cheese Bread Recipe | MyRecipes butter,    olive oil,    cooking spray,    pepper,    onion,    garlic,    salt,    baking powder,    monterey jack cheese,    sugar,    beer/lager,    flour This savory quick bread pairs well with soup or chili and is ideal for an open house or casual get-together. Instructions Checklist   Step 1   Preheat oven to 375 .   Advertisement   Step 2   Heat oil in a... recipes with the same ingredients... Basic Beer-Cheese Bread Recipe - Food.com

Healthy Soft Chicken Tacos Recipe - Food.com chicken breast,    chili dried/powder,    cooking spray,    pepper,    cumin,    cabbage,    salt,    monterey jack cheese,    tortilla,    sour cream An easy, super tasty weeknight dinner from Cooking LIght that even toddlers will adore! Can be grilled or seared in a frying pan. The original recipe calls for chicken thigh's. The cabbage is a MU...

Two-Cheese Enchiladas Recipe | MyRecipes mexican cheese,    queso fresco,    hot sauce,    cooking spray,    coriander leaf,    jalapeno,    pinto bean,    sweetcorn,    salsa,    monterey jack cheese,    tortilla Learn how to make Two-Cheese Enchiladas. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Preheat oven to 375 .   Advertisement   Step 2   In ...

Two-Cheese Scalloped Potatoes Recipe | MyRecipes cooking spray,    pepper,    parsley,    potato,    onion,    worcestershire sauce,    tomato ketchup/catsup,    monterey jack cheese,    cheddar cheese,    milk This casserole is best when served right out of the oven. But it's perfect for a buffet if you're serving baked ham or cold roast beef over the holidays. Instructions Checklist   Step 1   Prehea...

Italian Chicken Enchiladas Recipe - Food.com chicken breast,    cooking spray,    spring onion,    tomato,    marinara sauce,    monterey jack cheese,    mozzarella cheese,    tortilla Enchiladas with an Italian twist! Serving Size: 1 (364) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 496.8   Calories from Fat 166 g 34 %   Total Fat 18.5 g 28 %   Saturated Fat 6...

Southwestern Omelet Wrap Recipe refried beans,    cornstarch,    cooking spray,    lettuce,    eggs,    salsa,    bacon bits,    monterey jack cheese,    cheddar cheese,    water An Omelet in a wrap with the taste of Mexican and Southwestern. A brunch type meal Low-cal, low-carb, and low-fat. Along with Fruit, low carb SUN-Chips and diet soda. To make Omelet, dissolve cornstar... recipes with the same ingredients... South western Omelette Wrap Recipe by Diet.Guru | ifood.tv

Soft Chicken Tacos Recipe | MyRecipes chicken thigh,    chili dried/powder,    cooking spray,    pepper,    cumin,    cabbage,    salt,    monterey jack cheese,    tortilla,    sour cream These healthful Mexican chicken tacos are made with chicken thigh meat, making them especially moist. Serve with Pico de Gallo or Tomatillo Salsa. Instructions Checklist   Step 1   Prepare grill.   Adver...

Vegetable Quesadillas Recipe - Food.com green bell pepper,    cooking spray,    coriander,    spring onion,    tomato,    sweetcorn,    monterey jack cheese,    cheddar cheese,    tortilla A healthy snack from the CA Department of Public Health. Serving Size: 1 (130) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 185.5   Calories from Fat 40 g 22 %   Total Fat 4.5 g ...

Black Bean Burrito Bake Recipe | MyRecipes adobo,    chipotle,    black beans,    cooking spray,    sweetcorn,    salsa,    monterey jack cheese,    tortilla,    sour cream This five-star black bean burrito recipe is a reader favorite and sure to become one of your go-to weeknight meals. Instructions Checklist   Step 1   Preheat oven to 350 .   Advertisement   Step 2   Remove...

Jalapeno, Sausage, Jack, and Egg Breakfast Braid Recipe - Food.com chicken sausage,    olive oil,    cooking spray,    jalapeno,    onion,    eggs,    dough,    monterey jack cheese,    cheddar cheese This is a delicious recipe that is easy to make. It was orginally in the January 2010 issue of Cooking Light, but I made a couple of changes, so the ratio of bread to filling would be a bit more even....

Capirotada (Mexican Bread Pudding) Recipe | MyRecipes butter,    cooking spray,    almond,    cinnamon,    raisin,    monterey jack cheese,    bread,    brown sugar,    water This capirotada, or Mexican bread pudding, features layers of nuts, cheese, dried fruit, and bread drizzled with cinnamon-infused sugar syrup. To discover more south-of-the-border favorites, see our c...

Black Bean Lasagna Rolls Recipe | MyRecipes chili dried/powder,    black beans,    ricotta cheese,    cooking spray,    coriander leaf,    green chili,    salt,    salsa,    monterey jack cheese,    pasta Learn how to make Black Bean Lasagna Rolls. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Preheat oven to 350 .   Advertisement   Step 2   ...

Monterey Jack Corn Fritters Recipe - Food.com creamed corn,    cornstarch,    bicarbonate of soda,    canola oil,    cooking spray,    jalapeno,    spring onion,    eggs,    salt,    monterey jack cheese,    buttermilk No oil in this recipe. Just cooking spray. Good comfort food! Prep and cook time? No idea! Serving Size: 1 (58) g   Servings Per Recipe: 14   AMT. PER SERVING % DAILY VALUE   Calories: 153   Calories from...

Salsa Corn Muffins Recipe | Real Simple cooking spray,    oil,    jalapeno,    eggs,    salt,    salsa,    monterey jack cheese,    bread,    milk Upgrade a standard box mix of cornbread with jarred salsa and a spicy hit of pickled jalapeños. They add just the right amount of heat without going too far. Salsa makes the texture epically mois...

Homemade Egg McMuffin Recipe butter,    english muffin,    canadian bacon,    cooking spray,    pepper,    eggs,    salt,    monterey jack cheese,    cheddar cheese With a little time and effort, we can improve on McDonald's classic Egg McMuffin by elevating the individual components. Spread 1 teaspoon butter on each half of the English muffin and place halve...

Salsa Chicken Wraps Recipe - Cheese.Food.com chicken breast,    black olive,    olive oil,    cooking spray,    pepper,    spring onion,    lettuce,    salt,    salsa,    monterey jack cheese,    cream cheese,    tortilla This tasty little wrap is made low-fat, but you can make it with regular cheeses. If you want to add more zip, make your salso HOT! :) Serving Size: 1 (182) g   Servings Per Recipe: 4   AMT. PER SERVING...

Crock Pot Beef And Bean Burritos Recipe | CDKitchen.com beef-london broil,    refried beans,    cooking spray,    green chili,    onion,    tomato,    white vinegar,    taco seasoning,    monterey jack cheese,    tortilla,    sour cream A 5-star recipe for Beef And Bean Burritos made in the crock pot made with London broil, taco seasoning mix, non-stick cooking spray, onion, white vinegar, green Trim fat from meat; rub seasoning mix ... recipes with the same ingredients... Slow-Cooker Beef-and-Bean Burritos Recipe | MyRecipes Slow-Cooker Beef and Bean Burritos Recipe | SparkRecipes

Zin Valle Winery (Texas Wines) beef steak,    refried beans,    cooking spray,    green chili,    onion,    tomato,    white vinegar,    taco seasoning,    monterey jack cheese,    tortilla,    sour cream A conversation about Zin Valle Winery with owners Victor and Kathi Poulos. Trim fat from steak; rub taco seasoning over both sides of steak.   Place steak in an electric slow-cooker coated with cooking...

Southwestern Chili Rellenos Recipe | SparkRecipes olive oil,    cooking spray,    red peppercorn,    white peppercorn,    cloves,    green chili,    salt,    monterey jack cheese,    cheddar cheese,    spring roll Easy, delicious and healthy Southwestern Chili Rellenos recipe from SparkRecipes. See our top-rated recipes for Southwestern Chili Rellenos. 1. Preheat oven to 425 degrees. Line a cookie sheet with al...

Southwestern Breakfast Tostadas Recipe | EatingWell queso fresco,    black beans,    cooking spray,    pepper,    coriander leaf,    tomato,    eggs,    salt,    salsa,    monterey jack cheese,    tortilla,    milk Mashed black beans, crumbled queso freso, fresh cilantro and chopped tomato give this easy breakast tostada a Soutwestern flair. Instructions Checklist   Step 1   Warm tortillas according to package dir...

Caribbean Grilled Chicken Salad & Honey-Lime Dressing Recipe | MyRecipes chicken breast,    cooking spray,    jamaican jerk spice,    coriander leaf,    shallot,    lettuce,    salt,    mayonnaise,    monterey jack cheese,    tortilla,    honey,    lime juice Enjoy this salad topped with warm strips of grilled, seasoned chicken, or take advantage of some make-ahead tips and serve it cold at a later time. To get a jump start on the prep, go ahead and grill ...

Jalapeno Rice Casserole Recipe | CDKitchen.com chicken stock,    cooking spray,    parsley,    jalapeno,    salad dressing,    rice,    monterey jack cheese,    yogurt (plain),    water A recipe for Jalapeno Rice Casserole made with water, chicken-flavored bouillon granules, parboiled rice, plain low-fat yogurt, creamy Combine water and bouillon granules in a medium saucepan and brin...

Bay Scallops Monterey Recipe | CDKitchen.com cooking spray,    jalapeno,    scallop,    parmesan cheese,    monterey jack cheese,    vegetable fat spread,    milk,    flour A recipe for Bay Scallops Monterey made with bay scallops, non-stick cooking spray, margarine, all-purpose flour, milk, Monterey Jack Place scallops in a vegetable steamer over boiling water. Cover an...

Crustless Carrot Quiches cornstarch,    cooking spray,    nutmeg,    basil,    carrot,    spring onion,    garlic,    eggs,    monterey jack cheese,    cheddar cheese,    vegetable fat spread These individual cheesy quiches make delicious appetizers for diet-conscious friends. Cook green onions and garlic in margarine in a medium skillet until onion is tender but not brown. Add carrot; coo...

Mushroom Quesadilla Recipe - Good Housekeeping Mexican Food cooking spray,    oil,    crimini mushroom,    sweetcorn,    salt,    salsa,    monterey jack cheese,    tortilla,    sour cream This savory and scrumptious dinner can be ready in just minutes. Step 1 In 10-inch skillet, heat   1 tablespoon oil on medium heat.   Step 2 Add   cremini mushrooms and salt. Cook   4 minutes.   Step 3 Sti...

Fajita-Style Quesadillas Recipe | EatingWell cooking spray,    oil,    coriander leaf,    chili pepper,    onion,    tomato,    sweet pepper,    monterey jack cheese,    tortilla,    sour cream Sauteed sweet peppers and chile peppers provide the fajita filling for these snack quesadillas. They could also be served as an appetizer. Instructions Checklist   Step 1   In a medium skillet cook swee...

Southwest Salsa Burgers Recipe | MyRecipes chipotle,    cooking spray,    pepper,    jalapeno,    shallot,    lettuce,    salt,    salsa,    monterey jack cheese,    bread,    meat Chipotle chiles and fresh salsa give these burgers a Southwestern kick that will heat up the dinner table in just than 20 minutes. Instructions Checklist   Step 1   Combine first 5 ingredients and 2 tab...

Chicken Quesadillas & Fruit Salsa & Avocado Cream Recipe | MyRecipes chicken breast,    cooking spray,    coriander leaf,    jalapeno,    avocado,    carrot,    spring onion,    salsa,    monterey jack cheese,    tortilla Learn how to make Chicken Quesadillas with Fruit Salsa and Avocado Cream. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Place a large no...

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