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Chicken Skewers with Soy-Mirin Marinade Recipe | MyRecipes chicken breast, rice wine, red bell pepper, green bell pepper, sesame seed oil, cooking spray, sesame seed, soy sauce, mirin, rice Isaac enjoys Japanese-style grilled specialties like these chicken skewers with soy-mirin marinade. The marinade would also pair nicely with salmon. Serve with sautéed snow peas. Instructions Che...
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| Chicken with Sherry-Soy Sauce Recipe | MyRecipes chicken breast, red pepper, dry sherry, sesame seed oil, cooking spray, pepper, spring onion, red wine vinegar, soy sauce, salt, sugar Serve this Asian-inspired chicken recipe with salad greens and quick-cooking rice noodle for an easy meal. Instructions Checklist Step 1 Heat a large nonstick skillet over medium-high heat. Coat pan...
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Cold Asian Noodle Salad with Ponzu Vinaigrette Recipe | MyRecipes red onion, shiitake mushroom, sesame seed oil, cooking spray, carrot, shrimp, ponzu, noodles, black sesame seeds You can use any type of Asian wheat or egg noodle, or substitute Italian-style linguine. Instructions Checklist Step 1 Heat a medium nonstick skillet over medium-high heat. Coat pan with cooking spr...
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| Teriyaki Pork Medallions Recipe | MyRecipes pork loin, rice wine, sesame seed oil, cooking spray, soy sauce, mirin, brown sugar Mirin, a rice wine with a low alcohol content, is the key ingredient to this teriyaki sauce's authentic flavor. The wine's high sugar content allows it to reduce into a syrup glaze. Look for m...
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| Salmon with Hoisin Glaze Recipe | MyRecipes hoisin sauce, lemon peel, sesame seed oil, cooking spray, sesame seed, salmon, soy sauce This five-ingredient salmon recipe requires just over 15 minutes to prepare and is guaranteed to please friends and family. Enjoy garlicky-spicy snow peas on the side. Instructions Checklist Step 1 ...
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| Double-Sesame Grilled Tuna Recipe | MyRecipes chili flavored oil, sesame seed oil, cooking spray, sesame seed, spring onion, tuna, soy sauce You can serve the tuna with quick-cooking rice and steamed baby bok choy to round out your meal. Instructions Checklist Step 1 Combine first 5 ingredients in a large zip-top plastic bag. Add tuna; s...
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| Lemongrass Beef Recipe | MyRecipes sesame seed oil, peanut oil, cooking spray, lemongrass, chili pepper, shallot, garlic, salt, fish sauce, sugar, meat Freezing the beef makes slicing it easy. Reserve a quarter of the cooked beef for Vietnamese Summer Rolls. Instructions Checklist Step 1 Cover roast with plastic wrap; freeze 30 minutes. Remove beef...
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| Crunchy Sesame Cookies Recipe | MyRecipes cornstarch, bicarbonate of soda, sesame seed oil, cooking spray, vanilla extract, sesame seed, eggs, tahini, salt, baking powder, corn syrup, brown sugar, sugar, flour Roasted sesame-seed paste and dark sesame oil deliver a deep, nutty flavor. A touch of corn syrup and cornstarch ensure crispness. Instructions Checklist Step 1 Preheat oven to 375 . Advertisement ...
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| Oriental Soup with Mushrooms, Bok Choy, & Shrimp Recipe | MyRecipes shiitake mushroom, chicken stock, sesame seed oil, cooking spray, ginger root, coriander leaf, spring onion, bok choy, shrimp, soy sauce, lime juice, water This simple clear soup featuring mushrooms, bok choy, and shrimp is a speedy supper option. Serve with gourmet crackers for a light meal. Instructions Checklist Step 1 Heat oil in a large Dutch oven...
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| Stir-Fried Vegetables – Ww 1 Point Recipe - Food.com snap/snow peas, sesame seed oil, cooking spray, coriander leaf, carrot, spring onion, garlic, soy sauce Based on a WeightWatchers.com recipe. “This colorful, quick-cooking blend of vegetables gets traditional Asian flavor from sesame oil and soy sauce. Add baby corn and water chestnuts for even mo...
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| Grilled Salmon with Korean Barbecue Glaze Recipe | SparkRecipes sesame seed oil, cooking spray, garlic, salmon, soy sauce, salt, brown sugar Thank you iVillage! Heat a grill or if inside, an electric grill or griddle. Combine first five ingredients. Rub or brush brown sugar mixture evenly on fillets. Place fish on grill with cooking spray,...
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| Japanese Wasabi Soy Salmon Recipe - Food.com sesame seed oil, cooking spray, wasabi, salmon, soy sauce This is a great Salmon dish and very easy to make. Double the recipe for more servings. Serving Size: 1 (187) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 260.9 Calories from ...
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| Marinated Teriyaki Tofu Recipe - Food.com sesame seed oil, cooking spray, dried ginger, soy sauce, rice vinegar, firm tofu, honey This is my take on a recipe from the Whole Foods website. I love this tofu either hot or cold! Preparation time does not include time to marinate. Serving Size: 1 (127) g Servings Per Recipe: 2 AMT....
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| Asian-Marinated Flank Steak Recipe - Food.com beef flank steak, chili dried/powder, hoisin sauce, sesame seed oil, cooking spray, nutmeg, ginger root, garlic, soy sauce, rice vinegar, water The warmth of nutmeg helps to round out the sweet, salt, and tangy marinade. Serve this dish with steamed sugar snap peas and rice or soba noodles for a lovely Asian-style meal. Prep time does not inc...
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| Chicken Sate with Ponzu Sauce Recipe | MyRecipes chicken breast, rice wine, red pepper, sesame seed oil, cooking spray, garlic, soy sauce, rice vinegar, brown sugar, sake, lime juice To prevent wooden skewers from burning while grilling, soak for 30 minutes in hot water beforehand. Total time: 30 minutes. Instructions Checklist Step 1 Prepare grill. Advertisement Step 2 Cut e...
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| Egg Drop Soup With Crispy Wontons Recipe won ton, chicken stock, sesame seed oil, cooking spray, ginger root, spring onion, garlic, eggs, soy sauce, noodles, water A great Soup for dinner or Lunch. The Wonton's make this dish Great! HEAT oven to 350 F. Spray a baking sheet with no-stick cooking spray. Spray both sides of wonton wrappers with no-stick cooking...
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| Wasabi-Roasted Edamame Recipe | MyRecipes sesame seed oil, cooking spray, wasabi, pepper, edamame, salt Wasabi-Roasted Edamame Instructions Checklist Step 1 Preheat oven to 300 . Pat dry thawed edamame; place on a baking sheet coated with cooking spray. Bake at 300 for 20 minutes. Scrape into a bowl. ...
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| Sesame Wonton Crisps Recipe | MyRecipes won ton, sesame seed oil, cooking spray, sesame seed, salt Replace croutons in a salad with Sesame Wonton Crisps. They also make tasty snacks. Instructions Checklist Step 1 Preheat oven to 425 . Cut wonton wrappers in half diagonally. Arrange triangles in a...
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| Air-Fryer Crispy Chickpeas Recipe | EatingWell red pepper, sesame seed oil, cooking spray, paprika, chickpea, lime, salt Air-fried chickpea snacks are intensely flavored and incredibly crunchy. Drying the chickpeas is essential to a good crunch, so don't skip this step. If you have time, leave them out on the counte...
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| Asian Beef Rolls Recipe | MyRecipes beef flank steak, rice wine, red bell pepper, sesame seed oil, cooking spray, pepper, spring onion, onion, soy sauce, rice vinegar, mirin Beef rolls make a fun Asian-inspired main dish. The rolls are perfectly portioned for dinner, but could be served as a festive party appetizer. Instructions Checklist Step 1 Cut steak diagonally acr...
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| Asian Beef Rolls Recipe - Food.com beef flank steak, rice wine, red bell pepper, sesame seed oil, cooking spray, spring onion, soy sauce, rice vinegar, mirin Cooking Light. Aug 09. These would look good in a bento. Serving Size: 1 (238) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 241.1 Calories from Fat 97 g 40 % Total Fat 10.8 g...
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| Sesame-Soy Meatballs Recipe | MyRecipes hot sauce, chili paste, sesame seed oil, cooking spray, spring onion, garlic, soy sauce, salt, brown sugar, meat Serve these garlicky, spicy meatballs with steamed sugar snap peas and two cups cooked rice tossed with 1 tablespoon chile paste—you'll find it on the ethnic aisle of most supermarkets o...
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| Oriental Veggie Tvp Fried Rice Recipe textured vegetable protein, oyster sauce, hot sauce, vegetables, sesame seed oil, cooking spray, dried garlic, garlic, soy sauce, rice, water This is a well-balanced dish, full of protein from the TVP and vitamins from the veggies! Combined with a hearty brown rice blend and you've got yourself a delicious meal! The first four ingredien...
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| Hoisin Chicken Recipe - Food.com chicken breast, hoisin sauce, cornstarch, sesame seed oil, cooking spray, five-spice powder, pepper, dried ginger, dried garlic, salt, rice vinegar, honey, water quick weeknight dinners work for me! Serving Size: 1 (151) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 212.7 Calories from Fat 28 g 13 % Total Fat 3.1 g 4 % Saturated Fat ...
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| Asian Pork Medallions Recipe | MyRecipes pork loin, sesame seed oil, cooking spray, ginger root, garlic, orange marmalade, soy sauce, salt, water Serve with steamed sugar snap peas and sliced carrots. Instructions Checklist Step 1 Heat a large nonstick skillet coated with cooking spray over medium-high heat. Sprinkle pork with salt. Combine g...
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| Chinese-Barbecued Pork Tenderloin Recipe - Food.com pork loin, hoisin sauce, sesame seed oil, cooking spray, five-spice powder, red peppercorn, salt, brown sugar, orange juice From Cooking Light Magazine - can't wait to try this - sounds delicious!!! Serving Size: 1 (137) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 175.9 Calories from Fat 46 g ...
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| Bulgogi (Korean Beef Barbecue) Recipe | MyRecipes beef sirloin steak, rice wine, sesame seed oil, cooking spray, ginger root, garlic, soy sauce, mirin, brown sugar Bulgogi, beef barbecue, is one of the most popular Korean dishes. Serve over rice and lettuce for a complete meal. Instructions Checklist Step 1 Wrap beef in plastic wrap; freeze 1 hour or until fir...
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| Coconut-Curry Tofu Stir-Fry Recipe | MyRecipes red bell pepper, curry paste, lime peel, sesame seed oil, cooking spray, ginger root, coconut milk, spring onion, garlic, soy sauce, salt, firm tofu, rice, lime juice Learn how to make Coconut-Curry Tofu Stir-Fry. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Wrap tofu in several layers of heavy-duty p...
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| Pork, Cashew, and Green Bean Stir-Fry Recipe | MyRecipes pork loin, chicken stock, cornstarch, sesame seed oil, cooking spray, cashew, ginger root, garlic, green beans, soy sauce, rice Learn how to make Pork, Cashew, and Green Bean Stir-Fry. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Combine the soy sauce and cornsta...
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| Soba Noodle Salad with Citrus Vinaigrette Recipe | MyRecipes sesame seed oil, olive oil, cooking spray, pepper, coriander leaf, chili pepper, edamame, soybean, carrot, spring onion, shrimp, soy sauce, salt, noodles, orange juice, lime juice Look for soba noodles, often labeled buckwheat noodles, in the Asian section of supermarkets. Instructions Checklist Step 1 Cook noodles in boiling water 7 minutes or until almost al dente. Add soyb...
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| Grilled Miso-Marinated Filet Mignon Recipe | MyRecipes beef tenderloin, fermented bean paste, miso, sesame seed oil, cooking spray, spring onion, mustard, soy sauce, rice vinegar, honey The sweet, nutty marinade gives this choice cut of beef just the right amount of Asian flair. Enjoy this weeknight recipe for just over 200 calories. Instructions Checklist Step 1 Combine first 7 in...
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| Korean Barbecue Burgers Recipe | MyRecipes red lettuce, sesame seed oil, cooking spray, pepper, ginger root, radish, spring onion, garlic, soy sauce, bread, brown sugar, meat These burgers are based on bulgogi, a traditional Korean barbecue specialty of marinated sirloin. If you prefer more authentic flavor, just top with a splash of rice vinegar and kimchi, the spicy-hot ...
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| Five-Spice Chicken Breasts with Hoisin Glaze Recipe | MyRecipes chicken breast, hoisin sauce, sesame seed oil, cooking spray, five-spice powder, ginger root, soy sauce, salt, brown sugar, water, ice Chicken breasts with the skin on are not usually boneless, so you may need to special order them from your butcher or debone them at home. They don't dry out as easily as the skinless, boneless va...
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| Beef and Green Pepper and Tomato Recipe | SparkRecipes beef flank steak, oyster sauce, green pepper, chicken stock, cornstarch, sesame seed oil, peanut oil, cooking spray, ginger root, garlic, tomato, soy sauce, brown sugar, sherry Easy, delicious and healthy Beef and Green Pepper and Tomato recipe from SparkRecipes. See our top-rated recipes for Beef and Green Pepper and Tomato. Combine beef and soy sauce in medium bowl; cover ...
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| Sticky Sesame Chicken Tenders Recipe - Food.com chicken, hoisin sauce, sesame seed oil, cooking spray, sesame seed, cayenne pepper, spring onion, garlic, soy sauce, salt, honey Quick alternative to sesame chicken cooked in the oven! From Relish!Relish! Serving Size: 1 (140) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 300.2 Calories from Fat 83 g 28 ...
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| Sassy Barbecued Shrimp Recipe - Food.com chili paste, sesame seed oil, cooking spray, spring onion, garlic, shrimp, soy sauce, tomato ketchup/catsup, molasses, water From Cooking Light Magazine. Sounds wonderful! Prep time does not include marinating time of 15 minutes. Serving Size: 1 (147) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 154....
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| Baked Salmon With Green Onion Garnish Recipe - Food.com sesame seed oil, cooking spray, horseradish, dill, spring onion, cucumber, salmon, mustard, soy sauce, honey, yogurt (plain) Sounds like a perfect summer dish! I can also envision grilling the salmon. The serving sizes called for are 5 ounces of salmon and 2 tablespoons of the yogurt so plan accordingly if you have big eate...
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| Korean Beef BBQ Recipe - Food.com beef sirloin steak, rice wine, sesame seed oil, cooking spray, ginger root, garlic, soy sauce, mirin, rice, brown sugar This is absolutely to die for! It is very quick and easy, and my favorite all time dish. try this recipe. you won't be disappointed. I serve this on top of jasmine rice with Recipe #20028. Serving...
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| Moo Shu Chicken Quesadillas - Ww 4 Points Recipe - Food.com chicken breast, hoisin sauce, vegetables, sesame seed oil, cooking spray, spring onion, soy sauce, mozzarella cheese, tortilla East meets West with this Chinese take on a Mexican classic. From Weightwatchers.com Serving Size: 1 (182) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 181.7 Calories from Fat...
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| Thai-Style Roasted Trout Recipe | MyRecipes red pepper, sesame seed oil, cooking spray, coriander leaf, coriander, lime, trout, fish sauce, lime juice Fresh lime juice complements the sweet taste of trout. Steamed asparagus and jasmine rice make good sides. Instructions Checklist Step 1 Preheat oven to 450 . Advertisement Step 2 Combine first 4...
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