Enchilada Casserole Recipe - Food.com chicken,    black olive,    hot sauce,    refried beans,    ground beef,    cooking spray,    jalapeno,    onion,    taco seasoning,    cheddar cheese,    tortilla It is a good meal for the whole family, with meat, beans, and cheese. Very good. Serving Size: 1 (149) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 405.6   Calories from Fat 217...

Egg Mole Tostada Recipe - Food.com cooking spray,    eggs,    salsa,    cheddar cheese,    tortilla A quick breakfast for one that uses leftover mole sauce, which can be purchased prepared and is delicious with chicken. Chopped leftover chicken mole can be added in step 2 for a heartier dish. Servin...

Chili Corn Chips Recipe - Food.com chili dried/powder,    cooking spray,    cumin,    salt,    seasoning,    tortilla Better-than-store-bought tortilla chips. Dig in. Serving Size: 1 (3) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 0.1   Calories from Fat 0 g 75 %   Total Fat 0 g 0 %   Saturated ...

Avocado-Mango Salsa with Roasted Corn Chips Recipe | MyRecipes cooking spray,    coriander leaf,    mango,    avocado,    salt,    tortilla,    lime juice Avocado provides more than half of the 158 milligrams of potassium in each serving of this snack, which is also a good source of fiber and monounsaturated fat. Instructions Checklist   Step 1   Preheat ...

Chorizo Pizza Recipe - Food.com chorizo sausage,    cooking spray,    coriander leaf,    avocado,    lime,    spring onion,    bean,    sweetcorn,    salsa,    cheese,    tortilla I LOVE chorizo so when i came across this recipe, i just had to post it on zaar for safe-keeping! Serving Size: 1 (286) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 636.9   Calo...

Egg & Cheese Breakfast Tacos with Homemade Salsa Recipe | MyRecipes red onion,    refried beans,    cooking spray,    coriander leaf,    jalapeno,    cumin,    spring onion,    garlic,    tomato,    eggs,    salt,    monterey jack cheese,    tortilla,    lime juice,    sour cream,    milk Fresh-made salsa tastes more vibrant than bottled, and you control the added sodium. The cheese and sour cream add salty notes to these tacos. Corn tortillas have a fraction of the sodium in flour one...

Spicy Tortilla Strips Recipe | MyRecipes canola oil,    cooking spray,    red peppercorn,    cumin,    tortilla Increase the ground red pepper to add a kick, or omit it for a tame batch. Blend regular flour, whole-wheat flour, and corn tortillas for a mixture of taste and texture, if you like. Instructions Chec...

Pulled Pork Burritos Recipe - Food.com mexican wrap,    cooking spray,    pork,    barbecue sauce,    rice,    cheddar cheese,    tortilla These burritos were made with left over pork we had from a pig roast. The meat was roasted over an open fire at low heat for 10 hours, so it was smoky and fantastic, but you could use any kind of pull...

Cheddar-Succotash Wraps Recipe | MyRecipes green bell pepper,    olive oil,    cooking spray,    jalapeno,    lima bean,    potato,    spring onion,    garlic,    sweetcorn,    salt,    salsa,    monterey jack cheese,    cheddar cheese,    tortilla,    milk,    water Learn how to make Cheddar-Succotash Wraps. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine first 3 ingredients in a bowl. Cover; m...

Apple or Cherry or Blueberry Pie Quesadilla Recipe - Food.com butter,    apple pie filling,    cooking spray,    cinnamon,    cheddar cheese,    tortilla,    sugar A quick and easy dessert that is quite tasty. You can change the fruit filling and cheeses to suit your mood or use fresh fruit in season.If using fresh fruit, you may have to cook atop the stove for ...

Goat Cheese and Roasted Corn Quesadillas Recipe | MyRecipes goat's cheese,    cooking spray,    spring onion,    sweetcorn,    salsa,    tortilla Browning the corn caramelizes its sugars and deepens the taste of this dish. If you have fresh cilantro on hand, chop two tablespoons and stir it into the salsa. Instructions Checklist   Step 1   Heat a...

Crispy Chicken Flautas Recipe - Food.com chicken breast,    green bell pepper,    chicken stock,    cooking spray,    pepper,    chili pepper,    onion,    tomato,    salt,    tortilla Crisp flautas are usually fried and full of fat. This recipe offers a grilled and reduced fat version. Serve wtih pico de gallo and non-fat sour cream, unless you don't give a hoot and have major ...

Quick Snack Cheese and Jalapeno Quesadilla Recipe - Food.com cooking spray,    jalapeno,    cheese,    tortilla It always makes me laugh when I hear people saying Jalapeño with 'J' and not a 'H' sound. It reminds me of days gone by when I used to say it! Whatever the case these are just gor...

Easy Cinnamon Crisps Recipe - Food.com cooking spray,    vanilla extract,    cinnamon,    tortilla,    sugar,    water This comes from The Healthy Heart Cookbook. Serving Size: 1 (51) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 150.3   Calories from Fat 29 g 20 %   Total Fat 3.3 g 5 %   Saturate...

Chili Corn Chips chili dried/powder,    cooking spray,    cumin,    salt,    tortilla Preheat oven to 400 degrees F.   In cup, mix cumin, chili powder, and salt. Spray 1 side of each tortilla with nonstick cooking spray, sprinkle with chili-powder mixture.   Cut each tortilla into 8 wedg... recipes with the same ingredients... Chili Corn Chips

S'mores & Pretzels Quesadillas Recipe - Food.com mexican wrap,    pretzel,    cooking spray,    tortilla,    marshmallow,    milk chocolate I quick and gooey, chocolatey treat. I don't care for graham crackers, so I came up with this instead. You could probably also cook this in a pan on the stove top, but you'd need to toast the ...

Corn Tortilla Chips Recipe by chef.cristian | ifood.tv cooking spray,    oregano,    cumin,    tortilla GETTING READY   1. Preheat the oven to 400 F.   MAKING   2. Use a pizza cutter or sharp knife and cut each tortilla into 6 wedges.   3. Place on baking sheet in a single layer.   4. Spray triangles lightly...

Taco Cups Recipe | SparkRecipes ground turkey,    cooking spray,    taco seasoning,    cheddar cheese,    tortilla Crispy tortilla molded to a muffin cup with cooking spray filled with ground turkey, taco seasoning and topped with 2% low fat cheese Brown ground beef in a non stick skillet, drain off any fat or liq...

Tortilla Fruit Roll-Up Dessert Recipe | CDKitchen.com cooking spray,    cinnamon,    fruit,    tortilla,    sugar A 5-star recipe for Tortilla Fruit Roll-Up Dessert made with tortillas, canned fruit or pie filling, sugar, cinnamon, non-stick cooking Preheat oven to 375 degrees F. Spray cooking sheet with cooking ...

Huevos Rancheros Recipe pink bean,    cooking spray,    coriander,    eggs,    salsa,    tortilla Mix up your breakfast or weekend routine with this Mexican staple. Easy preparation means you'll be out of the kitchen in no time. Step 1 Reserve 1/4 cup beans; mash remaining beans with 1/4 cup c...

Flank Steak Tacos Recipe | MyRecipes beef flank steak,    olive oil,    cooking spray,    red peppercorn,    pepper,    paprika,    celery seed,    cumin,    garlic,    salt,    tortilla,    brown sugar These simple tacos, featuring gorgeous slices of grilled flank steak, have gotten outstanding reviews from fellow MyRecipes users. Instructions Checklist   Step 1   Combine first 8 ingredients. Rub stea...

Quesadilla Burgers Recipe - Food.com pepper cheese,    ground turkey,    ground beef,    cooking spray,    pepper,    guacamole,    salt,    salsa,    tortilla,    sour cream This is a burger that I created when my family was getting burned out on regular burgers, it was a huge hit and they request these often! Serving Size: 1 (918) g   Servings Per Recipe: 1   AMT. PER SERV...

Baked Chicken Tortillas Recipe | MyRecipes chicken breast,    red bell pepper,    cooking spray,    onion,    tomato,    salsa,    cheddar cheese,    tortilla,    sour cream Serve this veggie-packed baked chicken tortilla to your family for a quick weeknight dinner. It cooks up in just 15 minutes. Add cheese at the end of baking so it has time to melt. Instructions Checkl... recipes with the same ingredients... Baked Chicken Tortillas Recipe | SparkRecipes

Chile-Rubbed Flat-Iron Steak Recipe | MyRecipes chipotle,    canola oil,    cooking spray,    coriander leaf,    cumin,    lime,    salt,    tortilla,    brown sugar This cut of meat is actually from the top blade steak and is named for its triangular shape that's similar to an iron. A simple smoky, hot spice rub and a quick run on the grill cooks this cut int...

Tex-Mex Flank Steak and Vegetables Recipe | MyRecipes beef flank steak,    red onion,    yellow/orange bell pepper,    red bell pepper,    cooking spray,    coriander leaf,    garlic,    salsa,    tortilla,    lime juice Chipotle salsa - both a key ingredient in the marinade and a condiment for the meat and vegetables - has a smokier, more full-bodied flavor than regular tomato salsa. Marinating the vegetables in a zi...

Low Fat Tortilla Soup Recipe | SparkRecipes yellow/orange pepper,    vegetable stock,    cooking spray,    pepper,    coriander,    chili pepper,    dried garlic,    onion,    garlic,    tomato,    salt,    tortilla This is a delicious low fat version of a Mexican favourite!! 1. Preheat oven to 400a F. Sprinkle each tortilla with 1/8 teaspoon garlic powder, then cut each into 6 wedges. Place on cookie sheet; bake...

Mexican Casserole (Pie) Recipe | SparkRecipes bell pepper,    refried beans,    ground beef,    olive oil,    cooking spray,    spring onion,    onion,    tomato,    cheddar cheese,    tortilla This recipe is very tastey. You can add a lot of varitey to this one. Basically anything you would make a burrito with can go on and or into this recipe. Many optional ingredients can be added such as...

Healthy Chicken Enchilada Casserole Recipe | SparkRecipes chicken,    chicken breast,    cooking spray,    salsa,    cheddar cheese,    tortilla,    sour cream,    cream Using many reduced fat items in this recipe does not change the flavor, but makes it much lower in fat! Cut up chicken into small bite size pieces. Spray cooking spray into large skillet and cook chi...

Oriental Chicken in Tortillas Recipe - Food.com chicken breast,    light soy sauce,    cornstarch,    canola oil,    cooking spray,    mushrooms,    bamboo shoots,    spring onion,    garlic,    cabbage,    eggs,    tortilla Quick, easy, & low fat Serving Size: 1 (220) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 466   Calories from Fat 161 g 35 %   Total Fat 17.9 g 27 %   Saturated Fat 4.2 g 20 %...

Chicken & Rice Enchilada Casserole Recipe | SparkRecipes chicken breast,    chicken soup,    velveeta cheese,    cooking spray,    chili pepper,    tomato,    rice,    cheese,    tortilla 1/8 of dish = 9 points Preheat oven to 350 F. Spray a large glass oven dish with cooking spray. Line bottom of dish with half of the tortillas. Top with diced chicken, rice, soup, cheeses, and tomatoe...

Mexican-Style Lasagna Recipe pepper cheese,    cooking spray,    pepper,    coriander leaf,    pinto bean,    spring onion,    spinach,    salt,    salsa,    tortilla Preheat oven to 425 degrees. In a food processor, combine cilantro, scallions, 1 teaspoon salt, and 1/4 teaspoon pepper with as much spinach as will fit; pulse, adding remaining spinach in batches, un... recipes with the same ingredients... Mexican-Style Lasagna Recipe - Food.com Mexican-Style Lasagna Recipe | Martha Stewart

Baked Taco Bowl Salad Recipe - Food.com ground beef,    cooking spray,    olive,    spring onion,    tomato,    lettuce,    salt,    salsa,    taco seasoning,    cheddar cheese,    tortilla,    sour cream This tasty salad is made with baked tortilla bowls and Lawry's Taco Seasoning. I think there is a copycat version on this site somewhere for that. You could make that one, if you wish, instead of ...

Black Bean Quesadilla (Skinny Chef) Recipe | SparkRecipes msg,    black beans,    vegetable stock,    olive oil,    cooking spray,    wheat,    sweetcorn,    taco seasoning,    firm tofu,    mozzarella cheese,    tortilla I found this on KitchenDaily.com Place the tofu a large colander inside the sink and set a heavy saucepot directly on top of the tofu. Allow to drain about 1 hour until the tofu has shrunk slightly in...

Turkey Tostadas Recipe | MyRecipes queso fresco,    farmer cheese,    black beans,    cooking spray,    coriander leaf,    avocado,    tomato,    turkey,    salsa,    tortilla Prep: 10 minutes; Cook: 13 minutes. Instructions Checklist   Step 1   Preheat oven to 425 .   Advertisement   Step 2   Spray both sides of each tortilla with cooking spray; arrange on large baking sheet. B...

Swiss Enchiladas Recipe chicken breast,    swiss cheese,    cooking spray,    green chili,    onion,    garlic,    tomato,    salt,    tortilla,    milk,    flour Swiss Cheese, Chicken wrapped in a flour tortillas. Using low fat ingredients makes this a healthy, but hearty dish. Preheat oven to 350 .   Heat a large nonstick skillet over medium-high heat. Coat pa... recipes with the same ingredients... Swiss Enchiladas Recipe | MyRecipes

Tacos al Carbon Recipe | MyRecipes beef flank steak,    red bell pepper,    chili dried/powder,    olive oil,    cooking spray,    coriander leaf,    onion,    garlic,    salt,    tortilla,    lime juice,    sour cream Instructions Checklist   Step 1   Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add bell pepper to pan, and cook 4 minutes. Add onion to pan, and saute 10 minutes or until vegetab... recipes with the same ingredients... Tacos Al Carbon Recipe

Healthy Soft Chicken Tacos Recipe - Food.com chicken breast,    chili dried/powder,    cooking spray,    pepper,    cumin,    cabbage,    salt,    monterey jack cheese,    tortilla,    sour cream An easy, super tasty weeknight dinner from Cooking LIght that even toddlers will adore! Can be grilled or seared in a frying pan. The original recipe calls for chicken thigh's. The cabbage is a MU...

Green Chile Chicken Casserole Recipe - Food.com chicken breast,    celery soup,    chicken soup,    chicken stock,    cooking spray,    pepper,    green chili,    cumin,    onion,    garlic,    salt,    cheddar cheese,    tortilla,    sour cream,    cream Easy to make with chicken or leftover turkey. Can also be made ahead and frozen, but increase baking time (cook covered for 1 hour, remove foil and then bake until bubbly and slightly browned on top)....

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