Pine Nut-crusted Pacific Salmon Recipe | MyRecipes basil flavored oil,    olive oil,    cooking spray,    pine nut,    white peppercorn,    salmon,    salt Learn how to make Pine Nut-crusted Pacific Salmon. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine pine nuts, 1/2 teaspoon salt, a...

Baked Eggs en Cocotte with Onions Recipe | MyRecipes cooking spray,    white peppercorn,    parsley,    onion,    eggs,    salt,    bread,    water,    half and half Keep an eye on the eggs as they cook, bearing in mind that cook times vary depending on the thickness of the ramekins and your personal preference for the texture of the eggs. Instructions Checklist   ...

Cajun Blackened Chicken Recipe | SparkRecipes chicken breast,    cooking spray,    thyme,    white peppercorn,    pepper,    paprika,    oregano,    cayenne pepper,    dried onion,    dried garlic,    basil,    salt This cajun blackened chicken recipe is spicy, healthy, and a family favorite. Blend all spices well in an air tight container. Heat oven to 350. Coat chicken with cooking spray. Sprinkle seasoning on ...

Thai Grilled Chicken Recipe | MyRecipes chicken leg,    chicken breast,    cooking spray,    oil,    white peppercorn,    coriander seed,    coriander leaf,    garlic,    soy sauce,    salt Learn how to make Thai Grilled Chicken. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Prepare grill.   Advertisement   Step 2   Place peppe...

Baked Cajun Chicken Recipe - Food.com chicken breast,    chili dried/powder,    garlic salt,    cooking spray,    thyme,    white peppercorn,    pepper,    dried onion,    milk This recipe is from The Diabetic Newsletter. Exchanges: 3 lean meat. Serving Size: 1 (181) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 202.8   Calories from Fat 19 g 10 %   Tota...

Tuna and noodle casserole Recipe | SparkRecipes cooking spray,    thyme,    white peppercorn,    marjoram,    mushrooms,    spring onion,    tuna,    salt,    noodles,    vegetable fat spread,    yogurt (plain),    flour Easy, delicious and healthy Tuna and noodle casserole recipe from SparkRecipes. See our top-rated recipes for Tuna and noodle casserole. Preheat oven to 350a F. Cook noodles according to package direc...

Low-Fat Oven-Fried Chicken Recipe - Food.com chicken thigh,    chicken drumstick,    chicken breast,    cooking spray,    red peppercorn,    white peppercorn,    cumin,    salt,    buttermilk,    flour I found this tender, tasty chicken recipe in a recent issue of Cooking Light. It is tender inside with a nice crisp crust! Prep time includes 1 hour of marinating time. Serving Size: 1 (183) g   Servin...

Leah Chase's Oven-Fried Chicken Recipe | MyRecipes chicken,    cooking spray,    thyme,    white peppercorn,    paprika,    dried garlic,    salt,    vegetable fat spread,    flour For a spicier version, you can substitute red pepper for the white. Instructions Checklist   Step 1   Preheat oven to 400 .   Advertisement   Step 2   Sprinkle salt and pepper over chicken. Combine chicken... recipes with the same ingredients... Oven-Fried Chicken Recipe | SparkRecipes

Artichoke Quiche Recipe | MyRecipes egg substitute,    cooking spray,    white peppercorn,    dill,    spring onion,    garlic,    artichoke,    mustard,    salt,    rice,    cheddar cheese,    milk This quiche has a cheesy rice crust instead of a pastry crust, so not only is it a hearty meatless main dish, it’s also gluten free. Instructions Checklist   Step 1   Preheat oven to 350 .   Ad...

Fresh Green Bean and Mushroom Casserole Recipe - Food.com butter,    ranch dressing,    cooking spray,    white peppercorn,    mushrooms,    onion,    garlic,    green beans,    bread crumbs,    vegetable fat spread,    milk,    flour Found this in a Well & Fit pamphlet from a local supermarket. Submitted to www.recipezaar.com on Feb. 24, 2010. Serving Size: 1 (235) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Cal... recipes with the same ingredients... Fresh Green Bean Casserole Recipe - Food.com

Mahi-Mahi With Fresh Pineapple Salsa Recipe - Food.com red bell pepper,    green bell pepper,    chili dried/powder,    lime peel,    olive oil,    cooking spray,    white peppercorn,    coriander leaf,    pineapple,    mahi mahi,    lime juice We love mahi mahi and pineapple and hope to try this Hawaiian dish soon. From Diabetic Cooking. The salsa can be prepared 1-2 days in advance. Serving Size: 1 (296) g   Servings Per Recipe: 4   AMT. PER... recipes with the same ingredients... Mahi Mahi With Fresh Pineapple Salsa Recipe by Holidaycooking | ifood.tv

Baked Fish with Olive-Crumb Coating Recipe | MyRecipes red snapper,    olive oil,    cooking spray,    white peppercorn,    oregano,    lemon,    olive,    garlic,    fish,    bread crumbs,    lemon juice Learn how to make Baked Fish with Olive-Crumb Coating. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Preheat oven to 450 .   Advertisemen...

Turkey Cutlets With Apple Chutney Recipe | MyRecipes cooking spray,    oil,    white peppercorn,    cloves,    dried ginger,    apple,    onion,    tomato,    turkey,    apple cider vinegar,    salt,    brown sugar Learn how to make Turkey Cutlets With Apple Chutney. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine first 7 ingredients in a smal...

Brussels Sprouts-and-Rice Casserole Recipe | MyRecipes dry cured ham,    cooking spray,    white peppercorn,    brussels sprout,    ham,    salt,    rice,    parmesan cheese,    bread crumbs,    vegetable fat spread,    milk,    water,    flour Baking vegetables into a casserole usually makes them more appealing to kids (and adults!), and this Brussels sprouts recipe is no exception. This dish can be prepared ahead of time and refrigerated o... recipes with the same ingredients... Brussels Sprouts Rice Casserole Recipe - Food.com

Basic Breakfast Tofu Scramble Recipe - Food.com creamer,    cooking spray,    turmeric,    white peppercorn,    dried onion,    mustard,    salt,    nutritional yeast,    firm tofu This is my vegan substitute for scrambled eggs. Super simple, nothing fancy, great addition to a vegan brunch, omni and kid friendly! If you don't have unsweetened soy creamer, unsweetened almond ...

Basil Scalloped Potatoes Recipe | CDKitchen.com red pepper,    cooking spray,    white peppercorn,    basil,    potato,    garlic,    salt,    parmesan cheese,    cheese,    milk,    flour A recipe for Basil Scalloped Potatoes made with non-stick cooking spray, garlic, milk, flour, evaporated skim milk, fresh basil, salt Coat a large saucepan with cooking spray; place over medium-high h...

Southwestern Chili Rellenos Recipe | SparkRecipes olive oil,    cooking spray,    red peppercorn,    white peppercorn,    cloves,    green chili,    salt,    monterey jack cheese,    cheddar cheese,    spring roll Easy, delicious and healthy Southwestern Chili Rellenos recipe from SparkRecipes. See our top-rated recipes for Southwestern Chili Rellenos. 1. Preheat oven to 425 degrees. Line a cookie sheet with al...

Miso Roasted Chicken Recipe | CDKitchen.com chicken,    dark soy sauce,    miso,    cooking spray,    five-spice powder,    white peppercorn,    pepper,    ginger root,    garlic,    salt,    rice The savory miso paste adds a serious umami boost to all sorts of dishes, so you can be sure this five-spiced chicken and rice is gonna be mouthwatering. Preheat oven to 375 degrees F. Season chicken w...

Buttery Spinach-Havarti Bake butter,    evaporated milk,    cooking spray,    white peppercorn,    cayenne pepper,    spinach,    salt,    cheese,    panko bread crumbs,    flour Veggie lovers, this one's for you. Thirty ounces of chopped spinach get a makeover when layered with Havarti cheese. And like the best easy casseroles, this one's ready in just three steps. Pr...

Macaroni and Cheddar/Parmesan Cheese Recipe - Food.com evaporated milk,    cooking spray,    white peppercorn,    eggs,    salt,    parmesan cheese,    cheddar cheese,    pasta,    milk From my Fix-It and Forget-It Big Cookbook by Phyllis Pellman Good attributed to Sherry L. Lapp of Lancaster, PA. Serving Size: 1 (251) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calori...

Dijon Butter Pork Chops Recipe by Grill.em | ifood.tv pork shoulder,    cooking spray,    white peppercorn,    parsley,    paprika,    spring onion,    mustard,    salt,    vegetable fat spread,    lemon juice Were you looking for a tasty pork preparation that you can serve for a dinner party? Then this Dijon Butter Pork Chops recipe is definitely the recipe for you. Trust me, your guests will love the Dijo... recipes with the same ingredients... Dijon Butter Pork Chops Recipe by Grill.Master | ifood.tv

Zesty Broccoli Cauliflower Gratin Recipe | CDKitchen.com cooking spray,    white peppercorn,    cauliflower,    broccoli,    mustard,    cheddar cheese,    bread crumbs,    vegetable fat spread A recipe for Zesty Broccoli Cauliflower Gratin made with bread crumbs, cheddar cheese, broccoli florets, cauliflower flowerets, non-stick cooking Preheat oven to 425 degrees F. Combine breadcrumbs and...

Pineapple Kung Po Chicken Recipe - Food.com chicken breast,    red bell pepper,    cooking spray,    peanut,    sesame seed,    white peppercorn,    ginger root,    red chili,    pineapple,    salt,    pineapple juice The best way to describe this dish is that it is full of sweet fire. It is versatile enough for chefs to tweak to their own tastes. I used Piggly Wiggly's Newton Farms Ginger Wasabi Marinade Servi...

Ground Turkey and Tofu Recipe | MyRecipes red pepper,    hoisin sauce,    ground turkey,    cornstarch,    cooking spray,    white peppercorn,    peas,    spring onion,    garlic,    soy sauce,    salt,    rice vinegar,    tofu,    sugar You can use chicken breast or lean pork instead of turkey. Cut chicken or pork into cubes, then grind it in a food processor. Instructions Checklist   Step 1   Place tofu in a single layer on several la...

Healthy Chicken Vegetable Casserole Recipe | SparkRecipes butter,    chicken breast,    yellow/orange bell pepper,    cooking spray,    wheat,    white peppercorn,    zucchini/courgette,    broccoli,    seasoning,    parmesan cheese,    monterey jack cheese,    pasta,    milk,    flour Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces! Prepare the white sauce by placing the butter in a small sauce pot that has been preheated over me...

Blackened Salmon Caesar Salad Recipe - Food.com caesar salad dressing,    croutons,    cooking spray,    thyme,    white peppercorn,    pepper,    paprika,    oregano,    cayenne pepper,    dried onion,    dried garlic,    lemon,    lettuce,    salmon,    salt,    parmesan cheese,    sugar Good to get in those Omega 3's. Serving Size: 1 (529) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 681.8   Calories from Fat 421 g 62 %   Total Fat 46.8 g 71 %   Saturated Fat...

Glazed Beets & Cabbage With Pepper-Toasted Pecans Recipe | MyRecipes red cabbage,    redcurrant jelly,    cooking spray,    pecan,    red peppercorn,    white peppercorn,    pepper,    cinnamon,    beetroot,    shallot,    red wine vinegar,    salt,    vegetable fat spread,    sugar Learn how to make Glazed Beets and Cabbage With Pepper-Toasted Pecans. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Preheat oven to 325...

Portobello Steak Burger with Caramelized Onions Recipe | MyRecipes olive oil,    cooking spray,    white peppercorn,    basil,    portobello mushroom,    onion,    garlic,    tomato,    lettuce,    balsamic vinegar,    salt,    mayonnaise,    bread Learn how to make Portobello Steak Burger with Caramelized Onions. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine first 6 ingredi...

Hearty Sour Rye Bread Recipe | MyRecipes egg yolks,    bread flour,    rye flour,    yeast,    cooking spray,    oil,    white peppercorn,    caraway,    onion,    eggs,    salt,    sugar,    yogurt (plain),    water These loaves of sour rye were everyday fare for Mennonites living on the Russian steppes. They were made with a natural sourdough starter and baked in ovens that were fueled by prairie grasses. In thi... recipes with the same ingredients... Hearty Sour Rye Bread Recipe - Food.com

Chai-Brined Shrimp Skewers Recipe - Food.com naan bread,    cooking spray,    white peppercorn,    ginger root,    cloves,    cinnamon,    cardamom,    bay leaf,    mango,    spring onion,    shrimp,    salt,    sugar,    black tea,    water,    ice Cooking Light, MAY 2008 Serving Size: 1 (262) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 85.5   Calories from Fat 6 g 7 %   Total Fat 0.7 g 1 %   Saturated Fat 0.1 g 0 %   Choles...

Grilled Salmon With Brown Butter Couscous Recipe - Food.com butter,    lemon peel,    chicken stock,    cooking spray,    pine nut,    white peppercorn,    pepper,    fennel seeds,    coriander seed,    salmon,    salt,    cous cous,    sugar,    white wine,    lemon juice From Cooking Light magazine May 2012 - I haven't tried this yet, but am so excited to! Will update when I do. Serving Size: 1 (340) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calor... recipes with the same ingredients... Grilled Salmon and Brown Butter Couscous Recipe | MyRecipes

Moravian Wafers Recipe | MyRecipes butter,    bicarbonate of soda,    cooking spray,    white peppercorn,    mustard powder,    cloves,    cinnamon,    dried ginger,    allspice,    salt,    molasses,    brown sugar,    flour A version of this milk-worthy cookie is a perennial best seller at the Winkler Bakery in the preserved Moravian village of Old Salem, North Carolina. Roll the dough as thin as possible to achieve a pr...

Brisket with Olives and Preserved Lemons Recipe | MyRecipes beef brisket,    cooking spray,    oil,    turmeric,    white peppercorn,    pepper,    parsley,    ginger root,    coriander leaf,    bay leaf,    lemon,    olive,    onion,    garlic,    celery,    tomato,    salt,    water Look for oil-cured olives in the deli section of a gourmet grocery. With Moroccan Preserved Lemons, they add a pleasant briny, bitter finish to the dish. Instructions Checklist   Step 1   Preheat oven t...

Curried Chickpea Canapa s with Ginger-Carrot Butter Recipe | MyRecipes butter,    chickpea flour,    cooking spray,    almond,    curry powder,    white peppercorn,    ginger root,    coriander leaf,    carrot,    salt,    honey,    lemon juice,    water These canapés are made with chickpea flour, but you can also make them with polenta or grits. Prepare all of the components of this recipe ahead of time and assemble at the last minute. Instructi...

Spicy Flank Steak Tacos with Watermelon Salsa Recipe | MyRecipes beef flank steak,    feta cheese,    olive oil,    cooking spray,    red peppercorn,    white peppercorn,    pepper,    mint,    chili pepper,    spring onion,    watermelon,    salt,    tortilla,    lime juice The three-pepper spice rub gives the steak wonderful complexity. Instructions Checklist   Step 1   Preheat grill to medium-high heat.   Advertisement   Step 2   Combine 1/2 teaspoon salt, black pepper, whi...

Artichoke Mushroom Quiche Recipe | CDKitchen.com cooking spray,    red peppercorn,    white peppercorn,    paprika,    dried garlic,    mushrooms,    artichoke,    eggs,    salt,    salad dressing,    parmesan cheese,    mozzarella cheese,    cheddar cheese,    bread crumbs,    milk A recipe for Artichoke Mushroom Quiche made with frozen artichoke hearts, Italian salad dressing, mushrooms, non-stick cooking spray Cook artichoke hearts according to package directions, omitting sal...

Breast of Chicken Oaxaca Recipe | MyRecipes chicken,    chicken breast,    egg whites,    asadero,    adobo,    chipotle,    chicken stock,    cooking spray,    oil,    white peppercorn,    parsley,    avocado,    olive,    salt,    monterey jack cheese,    bread crumbs,    pasta,    lime juice,    sour cream,    water,    flour This decadent dish is from Casa del Sol in Ciudad Juárez, Mexico, just across the border from El Paso. To lighten it, we sautéed the chicken breasts in a small amount of oil instead of fryin...

Chef Flower's Ambrosial Beef on a Bed of Adorned Trimmings Recipe - Food.com butter,    beef fillet steak,    pancetta,    chicken stock,    beef stock,    olive oil,    cooking spray,    white peppercorn,    pepper,    cayenne pepper,    potato,    shallot,    spinach,    raspberry jam/preserve,    salt,    parmesan cheese,    cheese,    red wine,    milk,    water,    flour Ambrosial Beef On Bed Of Mash Potatoes, Spinach And Pancetta, served with a Red Wine Sauce. This is a perfect main meal for every day consumption, special romantic dinner for two or for Valentines Day...

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