Black Bean Tacos Recipe | SparkRecipes butter,    black beans,    cottage cheese,    lettuce,    salsa,    tortilla Lean and mean tacos filled with black beans cooked with your favorite salsa then topped with cottage cheese accompanied with an asian style coleslaw. Packed with protein from the black beans and toppe...

Mexican Lasagna Recipe - Food.com tomato sauce,    picante sauce,    ground turkey,    egg substitute,    cottage cheese,    onion,    salsa,    taco seasoning,    monterey jack cheese,    cheddar cheese,    tortilla Here's a light Mexican dish the whole family is sure to love. Serve with refried beans. Serving Size: 1 (247) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 219.2   Calories f...

Mexican Lasagna Recipe - Food.com tomato sauce,    ground beef,    cottage cheese,    oregano,    eggs,    salsa,    taco seasoning,    mozzarella cheese,    tortilla Everyone really enjoys this! Very simple and tasty. Serve with sour cream and salsa. This freezes beautifully for once-a-month cooking. (Just prepare as directed, thaw 24 hours in the refrigerator, an...

Kimberly's eggs al fresco 4-1 Recipe | SparkRecipes cottage cheese,    spring onion,    tomato,    eggs,    salsa,    tortilla I called them al fresco because I plan to eat them outside on the deck with a nice cup of italian roast coffee, while I read my daily spark emails.The eggs are always a concern, with high cholesterol ...

Jamie Oliver's Lamb Kofta Flatbreads Recipe | Quick & Easy Food C4 ground lamb,    red cabbage,    hot sauce,    cottage cheese,    tortilla Jamie Oliver's 5-ingredient lamb kofta flatbreads, as seen on his Channel 4 series, Quick & Easy Food, are incredibly easy to make and packed full of flavour. Put a griddle pan on a high heat....

cheese enchilada casserole Recipe | SparkRecipes black olive,    hot sauce,    cottage cheese,    green chili,    spring onion,    cheddar cheese,    tortilla Fat free cottage cheese retains the big cheese flavor but ditches the extra fat and calories. combine cottage cheese, green chiles, half the cheddar cheese and half the green onion - spread 1/2 cup en...

Green Chili Enchiladas Recipe - Food.com chicken breast,    black olive,    hot sauce,    cottage cheese,    monterey jack cheese,    cream cheese,    tortilla Yummy chicken and cheese enchiladas with mild green chili sauce Serving Size: 1 (360) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 564.5   Calories from Fat 290 g 51 %   Total Fa...

Southwestern Lasagna Recipe - Food.com tomato sauce,    ground beef,    cottage cheese,    green chili,    olive,    tomato,    eggs,    taco seasoning,    seasoning,    monterey jack cheese,    tortilla A tasty and easy-to-make family favorite adapted from a Mission Foods recipe. Serving Size: 1 (348) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 483.1   Calories from Fat 241 g ...

Texas Style Lasagna Recipe - Food.com tomato sauce,    cottage cheese,    green chili,    tomato,    eggs,    burger,    taco seasoning,    seasoning,    monterey jack cheese,    tortilla I got this recipe from a lady I used to work with. This is a very easy recipe and tastey! Serving Size: 1 (407) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 612.7   Calories fro...

Tex-Mex Lasagna Recipe - Food.com hot sauce,    ground beef,    cottage cheese,    cumin,    onion,    garlic,    tomato,    eggs,    salt,    cheddar cheese,    tortilla a tasty, easy to make lasagna with enchilada sauce Serving Size: 1 (463) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 720.6   Calories from Fat 380 g 53 %   Total Fat 42.2 g 64 %...

No-Guilt Cheese Enchiladas Recipe | SparkRecipes black olive,    hot sauce,    cottage cheese,    ricotta cheese,    green chili,    onion,    cheese,    tortilla You'll love these cheesy yet healthy enchiladas! Step 1: Soften the tortillas. Normally, tortillas are softened by lightly frying them in hot oil. Skinny enchiladas skips this step...and all the f... recipes with the same ingredients... No Guilt Cheese Enchiladas Recipe - Food.com MAKEOVER: No Guilt Cheese Enchiladas: SparkRecipes Un-Chained Recipe Contest Finalist (by SPARKDEBSC

Creamy Spinach Enchiladas Recipe hot sauce,    cottage cheese,    onion,    spinach,    monterey jack cheese,    tortilla,    vegetable fat spread,    sour cream Oh these are good. Heat oven to 375 degrees   Melt margarine in skillet over medium high heat. Add 1/2 cup green onions; cook and stir 2 minuts or until crisp tender.   Add spinach; cook 1 minutes or u...

Mom's Cheese Enchiladas - Remade (by STRENEE) Recipe | SparkRecipes chili dried/powder,    cottage cheese,    ricotta cheese,    olive oil,    dried onion,    dried garlic,    salt,    cheddar cheese,    tortilla,    water,    flour This is my mom's enchiladas remade healthier. The oringinal recipe came from a Latin American co-worker and is the best I have had. You can easily add additional spices and ingredients to suit you...

Eat-Clean Breakfast Burrito Recipe - Food.com egg whites,    sweet onion,    black beans,    cottage cheese,    pepper,    tomato,    sweet pepper,    salt,    tortilla I was very happy to find this low fat breakfast burrito; the flavor with a little salsa was so good. Serving Size: 1 (111) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 82.1   Ca...

Mini Spinach and Cottage Cheese Pies Recipe - Food.com feta cheese,    cottage cheese,    olive oil,    pepper,    oregano,    onion,    garlic,    spinach,    eggs,    salt,    tortilla I morphed Spinach Ricotta Pie Recipe #51557 to make individual size pies for my kids to take to school lunches. I prefer them without the tortilla crust, but the kids and my husband like the crust. I ...

Vegetarian Spinach Enchiladas Recipe | EatingWell chipotle,    cottage cheese,    dried garlic,    spring onion,    onion,    tomato,    spinach,    salt,    monterey jack cheese,    tortilla This vegetarian enchilada recipe is weeknight-fast when you skip the step of filling and rolling the enchiladas and make a stacked enchilada casserole instead. Just layer the tortillas, sauce and chee...

Cheesy Tortilla Strips | Recipes Wiki | Fandom chili dried/powder,    cottage cheese,    cumin,    dried garlic,    onion,    tomato,    salt,    cheddar cheese,    tortilla This dish is a great one to prepare when you’ve got leftover tortillas. Kids will love the sweet and spicy taste of tortilla strips. 1 dozen corn tortillas, several days old 1 cup onions, choppe...

Cottage Cheese Cheddar Enchiladas With Taco Sauce Recipe - Food.com taco sauce,    chili dried/powder,    cottage cheese,    green chili,    spring onion,    garlic,    tomato,    seasoning,    cheddar cheese,    tortilla You can assemble these up to 24 hours in advance and refrigerate. Use homemade taco sauce or bottled, my recipe#168653 works great with this recipe! Serving Size: 1 (159) g   Servings Per Recipe: 8   AM...

Beef And Cheese Burritos Recipe | CDKitchen.com ground beef,    cottage cheese,    cornstarch,    oregano,    spring onion,    garlic,    salsa,    mozzarella cheese,    tortilla A 5-star recipe for Beef And Cheese Burritos made with ground beef, green onions, garlic, salsa, cottage cheese, cornstarch, dried oregano Cook ground beef, onions, and garlic in a small saucepan till...

Texas-Style Lasagna Recipe | CDKitchen.com tomato sauce,    ground beef,    cottage cheese,    green chili,    tomato,    eggs,    salt,    taco seasoning,    monterey jack cheese,    tortilla A recipe for Texas-Style Lasagna made with ground beef, seasoned salt, taco seasoning mix, diced tomatoes, tomato sauce, chopped Combine seasoned salt, taco seasoning mix, tomatoes, tomato sauce and c...

Breakfast quiche Recipe | SparkRecipes egg whites,    feta cheese,    yellow/orange bell pepper,    cottage cheese,    pepper,    onion,    sun dried tomatoes,    tomato,    spinach,    salt,    tortilla Quick easy to make Chop up veggies mix everything together place tortilla shell on bottom of mini pie container pour egg mixture bake at 400 degrees for 20 minutes Serving Size: Makes 1 serving Number...

Healthy Guacamole Tacos Recipe | SparkRecipes cottage cheese,    pepper,    avocado,    lime,    tomato,    spinach,    salt,    tortilla Light and fresh and great for lunch! Toast tortillas on a large skillet until slightly brown. In a small bown, mash and mix avocado with cottage cheese until smooth. Squeeze lime wedge into mixture an...

Beef Enchiladas Recipe - Food.com tomato sauce,    green pepper,    chili dried/powder,    ground beef,    cottage cheese,    oil,    pepper,    parsley,    green chili,    dried garlic,    olive,    onion,    salt,    cheddar cheese,    tortilla The sauce on these is very rich and full of flavor. Everyone's favorite! Serving Size: 1 (491) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 779.8   Calories from Fat 405 g 5...

Cheese and Pepper Enchiladas Recipe - Food.com bell pepper,    green pepper,    cottage cheese,    olive oil,    oil,    coriander seed,    chili pepper,    cumin,    onion,    garlic,    tomato,    salt,    cheddar cheese,    cream cheese,    tortilla From Sundays at Moosewood. Posted for the Zaar World Tour 2005. Serving Size: 1 (327) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 643.7   Calories from Fat 395 g 61 %   Total Fa...

Spinach-Tomato Quesadillas With 3 Cheeses Recipe - Food.com goat's cheese,    cottage cheese,    olive oil,    pepper,    parsley,    coriander leaf,    chives,    jalapeno,    onion,    garlic,    tomato,    spinach,    mozzarella cheese,    tortilla This is an interesting take on quesadillas, adapted from Great Good Food by Julee Rosso. The recipe calls for these to be baked in the oven rather than done in a skillet. When we had them they were a ...

California (Mexican) Tortilla Casserole Recipe - Food.com tomato sauce,    black olive,    chili dried/powder,    ground beef,    cottage cheese,    green chili,    spring onion,    onion,    garlic,    eggs,    salt,    monterey jack cheese,    cheddar cheese,    tortilla,    sugar,    sour cream This recipe came from a dietitian I know; her original recipe came from Bon Appetit. I haven't made this for awhile, but I tried to include the time it takes to slice and grate the cheeses within ...

Chicken or Turkey Strata Recipe by Calorie.Less.Cooking | ifood.tv chicken,    mushroom soup,    cottage cheese,    pepper,    onion,    celery,    turkey,    eggs,    salt,    mayonnaise,    tortilla,    bread,    milk MAKING   1) Take a 12-by- 18-inch non-stick pan and place bread cubes at the bottom.   2) Take a medium size bowl and mix together onion, chicken, chilies, celery, salt, mayonnaise and pepper in it.   3)...

Baked Chicken, Veggie & Cheese Wraps Recipe - Food.com chicken breast,    blue cheese,    garlic salt,    cottage cheese,    olive oil,    pepper,    sun dried tomatoes,    spinach,    broccoli,    seasoning,    parmesan cheese,    mozzarella cheese,    tortilla A recipe I created that's almost like a cross between calzones and burritos. I sometimes serve these with hot marinara sauce if I want to satisfy a pizza craving, as it's a great healthy subst...

Salsa Enchiladas Recipe - Food.com cottage cheese,    olive,    spring onion,    salsa,    cheddar cheese,    tortilla A different way to serve Enchiladas using Salsa instead of Enchilada Sauce. Really good and easy Every one really loves this dish Serving Size: 1 (360) g   Servings Per Recipe: 4   AMT. PER SERVING % DA... recipes with the same ingredients... Salsa Enchiladas - Recipe #17960 - Foodgeeks

Fruited Ham Toss Recipe by admin | ifood.tv green pepper,    cottage cheese,    spring onion,    ham,    mustard,    tortilla Stir together cottage cheese, green pepper, and green onion; set aside.   Spread each tortilla with 1/2 teaspoon of the mustard.   Arrange ham on each tortilla Spoon half of the cottage cheese mixture o...

Spaghetti Enchiladas Recipe - Food.com pink bean,    spaghetti sauce,    hot sauce,    cottage cheese,    jalapeno,    cayenne pepper,    basil,    eggs,    mozzarella cheese,    tortilla,    pasta These delicious and easy to make enchilada's give an interesting Italian spin to the classic Mexican enchiladas. Serving Size: 1 (185) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   C...

Cottage Cheese Tortilla Soup Recipe by admin | ifood.tv green bell pepper,    beef stock,    cottage cheese,    oil,    green chili,    spring onion,    tortilla,    tomato juice,    water Cut tortillas in wedges.   Pour oil to a 1-inch depth in a large skillet.   Heat oil until a tortilla wedge sizzles when added and browns in 60 seconds.   Do not allow oil to smoke.   Fry tortilla wedges ...

Southwestern Egg Casserole Recipe - Food.com cottage cheese,    pepper,    spring onion,    eggs,    salt,    salsa,    cheese,    tortilla,    half and half This can be assembled the night before and baked in the morning. Great for when you have overnight guests. Time does not include 8 hours chill time. Serving Size: 1 (158) g   Servings Per Recipe: 12   A...

Cheese Stack Recipe - Food.com cottage cheese,    green chili,    olive,    spring onion,    tomato,    parmesan cheese,    mozzarella cheese,    tortilla,    sour cream Creamy, filling, and delicious -- perfect for Fridays during Lent! Serving Size: 1 (219) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 381   Calories from Fat 198 g 52 %   Total F...

Cheese Enchilada Casserole Recipe | MyRecipes taco sauce,    chili dried/powder,    cottage cheese,    cooking spray,    spring onion,    garlic,    tomato,    monterey jack cheese,    cheddar cheese,    tortilla This quick and easy Mexican dish is a family-friendly casserole that everyone will enjoy. Instructions Checklist   Step 1   Preheat oven to 375 .   Advertisement   Step 2   Combine first 6 ingredients in a... recipes with the same ingredients... Cheese Enchilada Casserole Recipe - Food.com

Mexican Lasagna Recipe - Food.com tomato sauce,    picante sauce,    ground beef,    cottage cheese,    onion,    eggs,    taco seasoning,    parmesan cheese,    monterey jack cheese,    cheddar cheese,    tortilla An easy one dish recipe. Great for leftovers. Serving Size: 1 (229) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 303.1   Calories from Fat 145 g 48 %   Total Fat 16.2 g 24 %   Sa...

Red Edge Roll - Ups Recipe - Food.com cottage cheese,    cinnamon,    strawberry,    tortilla,    sugar I got this recipe from a magazine. I haven't tried it yet but it looks good. Serving Size: 1 (182) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 249.8   Calories from Fat 43 ...

Scrambled Egg Wrapper Recipe - Food.com cottage cheese,    eggs,    salsa,    cheddar cheese,    tortilla This is pretty easy to throw together for breakfast. You could add meat or vegetables, the possibilities are endless! Hearty and satisfying. Serving Size: 1 (251) g   Servings Per Recipe: 1   AMT. PER S...

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