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 cous cous
 cauliflower

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picture of recipeSpiced Chicken and Vegetable Couscous Recipe | MyRecipes
chicken breast,    red bell pepper,    chicken stock,    olive oil,    turmeric,    pepper,    coriander seed,    coriander leaf,    cayenne pepper,    cumin,    carrot,    onion,    garlic,    zucchini/courgette,    tomato,    cauliflower,    salt,    cous cous,    fat,    water
Jennifer Kirk writes that this spiced chicken and vegetable dish is her family's idea of comfort food.
Instructions Checklist   Step 1   Rinse chicken and pat dry; cut chicken into 1-inch chunks and...


picture of recipeVegetable Tagine Recipe | SparkRecipes
tomato paste,    vegetable stock,    olive oil,    ginger root,    jalapeno,    cinnamon,    cumin,    olive,    sweet potato,    onion,    leek,    garlic,    cauliflower,    cous cous
I got this out of Glamour Magazine Feb 2011 edition. I love it!
1. Heat oil over medium heat in a pot. When hot, add leeks, ginger, garlic and jalapeno, and saute until leeks begin to soften, about 5 ...


Big Bad-Ass Book of Cocktails
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picture of recipeCauliflower & Couscous Pilaf Recipe | EatingWell
chicken stock,    orange peel,    olive oil,    currant (zante),    spring onion,    cauliflower,    salt,    cous cous,    orange juice
Pilaf is usually made with rice plus nuts, fruit, vegetables or even meat. In this version we use couscous instead of rice, so it's nearly instant, and add a sweet accent of orange and currants.
I...


picture of recipeBarbecued broccoli, cauliflower & halloumi recipe | BBC Good Food
red onion,    olive oil,    paprika,    oregano,    lemon,    tomato,    cauliflower,    broccoli,    apple cider vinegar,    cous cous
Fire up the barbecue to make our broccoli, cauliflower and halloumi and couscous dish. It's an easy summertime supper suitable for the whole family
STEP 1   Mix the tomatoes, onion, lemon juice, ci...


picture of recipeBombay Beef & Cauliflower Recipe - Food.com
beef sirloin steak,    snap/snow peas,    beef stock,    cornstarch,    almond,    curry powder,    cauliflower,    mustard,    cous cous,    rice,    pasta,    yogurt (plain)
Try Bombay Beef & Cauliflower from Food.com. - 54020
Serving Size: 1 (357) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 99.5   Calories from Fat 24 g 25 %   Total Fat 2.7 g 4...


picture of recipeCurry Couscous and Broccoli Feta Salad With Garbanzo Beans Recipe - Food.com
feta cheese,    olive oil,    almond,    curry powder,    pepper,    ginger root,    chickpea,    carrot,    spring onion,    cauliflower,    broccoli,    white wine vinegar,    salt,    cous cous,    water
All ingredients can be adjusted to suit taste. Add in some chopped peeled cucumber if desired. If you are not a ginger lover then omit the fresh ginger. Plan ahead this salad needs to chill for at lea...


picture of recipeMoroccan Chicken and Cauliflower Stew
chicken thigh,    red pepper,    chicken stock,    olive oil,    coconut oil,    almond,    parsley,    cayenne pepper,    cinnamon,    cumin,    dried ginger,    chickpea,    olive,    apricot,    garlic,    green beans,    tomato,    cauliflower,    salt,    cous cous,    rice
What's it going to be? Pressure cooker stew or slow cooker stew? This North African-inspired recipe can be made in either handy appliance.
In a small bowl combine cumin, ginger, cinnamon, cayenne,...


picture of recipeSpiced Cauliflower & Chickpea Tray Bake with Tahini Dressing | Love Food Hate Waste
olive oil,    pepper,    paprika,    coriander seed,    cumin,    dried ginger,    chickpea,    onion,    kale,    cauliflower,    tahini,    salt,    cous cous,    lemon juice,    water
Preheat the oven to 180 degrees (fan) / 200 degrees / gas mark 6.   Put the cauliflower, drained chickpeas, onion and kale into a large roasting tray. You can also add the young, light green leaves fro...


picture of recipeAntipasti couscous salad recipe : SBS Food
olive oil,    pepper,    parsley,    coriander,    sweet potato,    fennel,    aubergine/eggplant,    cauliflower,    tahini,    salt,    cous cous,    honey,    lemon juice
Preheat the oven to 200 C.   To make the antipasti, place the vegetables on 2 baking trays lined with baking paper. Drizzle over the oil and bake for 25 minutes or until soft and golden.   Place all the...


picture of recipeVegan tagine recipe - BBC Food
vegetable stock,    olive oil,    almond,    turmeric,    coriander seed,    coriander leaf,    cumin,    dried ginger,    chickpea,    apricot,    onion,    garlic,    cauliflower,    salt,    cous cous
This Moroccan vegan tagine is full of flavour, quick and easy to make for a midweek meal yet impressive enough to serve at a dinner party.
Preheat the oven to 220C/200C Fan/Gas 7. Place all the ingred...


picture of recipeChicken Vegetable Curry Recipe | CDKitchen.com
chicken breast,    chicken stock,    oil,    curry powder,    red peppercorn,    pepper,    ginger root,    cumin,    coconut milk,    sweet potato,    potato,    carrot,    spring onion,    onion,    garlic,    green beans,    cauliflower,    salt,    cous cous
A recipe for Chicken Vegetable Curry made with chicken breasts, salt, black pepper, vegetable oil, onions, garlic, fresh ginger, curry
Sprinkle chicken with 1/4 teaspoon salt and pepper. Heat oil in D...


picture of recipeChickpea and cauliflower couscous Recipe - Food.com
saffron,    cumin,    chickpea,    cauliflower,    cous cous
delicious, lowfat and simple side or main dish in minutes!
Serving Size: 1 (58) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 94   Calories from Fat 4 g 5 %   Total Fat 0.5 g 0 % ...


picture of recipeBeef and Couscous Skillet Dinner Recipe | MyRecipes
beef sirloin steak,    beef stock,    olive oil,    pepper,    basil,    carrot,    garlic,    tomato,    cauliflower,    broccoli,    balsamic vinegar,    salt,    cous cous
Instructions Checklist   Step 1   Trim fat from steak; slice steak in half lengthwise. Slice halves into 1/4-inch-wide strips. Sprinkle with salt and pepper. Coat a large nonstick skillet with cooking s...


picture of recipeQuick Cauliflower and Olive Tagine Recipe - Food.com
hot sauce,    oil,    coriander,    olive,    sultana,    potato,    onion,    garlic,    cauliflower,    cous cous,    honey
Quick cauliflower and olive tagine
Serving Size: 1 (319) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 218.3   Calories from Fat 59 g 27 %   Total Fat 6.6 g 10 %   Saturated Fat 0....


picture of recipeCouscous Soup Recipe | SparkRecipes
chili dried/powder,    vegetable stock,    sun dried tomatoes,    cauliflower,    broccoli,    cous cous
Easy, delicious and healthy Couscous Soup recipe from SparkRecipes. See our top-rated recipes for Couscous Soup.
Bring broth, olive oil, and pepper flakes to a boil. Take off of heat and add couscous....


picture of recipeCauliflower and Chickpea Stew With Couscous Recipe | Real Simple
olive oil,    pepper,    cumin,    dried ginger,    chickpea,    raisin,    onion,    tomato,    spinach,    cauliflower,    salt,    cous cous
Cauliflower and Chickpea Stew With Couscous
Instructions Checklist   Step 1   Heat the oil in a large saucepan over medium heat. Add the onion and cook, stirring occasionally, until it starts to soften,...


picture of recipeHam Stir Fry for Sissy Recipe - Food.com
chicken stock,    cornstarch,    oil,    almond,    dried ginger,    water chestnut,    carrot,    garlic,    cauliflower,    broccoli,    ham,    soy sauce,    cous cous,    brown sugar,    water
This is a great post-Easter recipe. The couscous cooks up really fluffy making it a memorable dish. I recently made this for a wake where it received rave reviews. From the All Recipes website.
Servin...


picture of recipeSenegalese Chicken and Vegetable Curry Recipe - Food.com
chicken,    tomato sauce,    bell pepper,    olive oil,    curry powder,    thyme,    pepper,    cayenne pepper,    potato,    carrot,    onion,    aubergine/eggplant,    cauliflower,    apple cider vinegar,    salt,    cous cous,    rice
This is delicious curry lots of flavour with a little heat. From the Universal Kitchen cookbook
Serving Size: 1 (561) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 522.6   Calori...


picture of recipeVegetable Garden Stew Recipe - Food.com
millet,    vegetable stock,    savory,    pepper,    bay leaf,    mushrooms,    potato,    onion,    garlic,    zucchini/courgette,    tomato,    cauliflower,    salt,    cous cous
1001 Best Slow Cooker Recipes
Serving Size: 1 (465) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 248.5   Calories from Fat 8 g 4 %   Total Fat 1 g 1 %   Saturated Fat 0.2 g 1 %   C...


picture of recipeCurried Vegetable Stew With Couscous Recipe - Food.com
olive oil,    curry powder,    pepper,    coriander seed,    coriander leaf,    cinnamon,    cumin,    allspice,    chickpea,    onion,    garlic,    green beans,    zucchini/courgette,    tomato,    cauliflower,    salt,    cous cous,    water
Fitness Magazine
Serving Size: 1 (485) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 250.3   Calories from Fat 106 g 42 %   Total Fat 11.8 g 18 %   Saturated Fat 1.6 g 8 %   Cholest...


picture of recipeMediterranean Stuffed Cabbage Recipe - Food.com
cottage cheese,    olive oil,    rosemary,    pepper,    parsley,    oregano,    mint,    dried onion,    dried garlic,    lemon,    raisin,    spring onion,    cauliflower,    cabbage,    salt,    cous cous,    sour cream,    milk
I had cabbage and cauliflower, and an unholy desire to use them. I also had a hankering for Greek-themed food, and so, this take on typically Russian and meat-stuffed cabbage was born. The sauce looks...


picture of recipeSardinian Lamb Kabobs over Couscous Recipe | MyRecipes
lamb leg,    chicken stock,    olive oil,    pine nut,    thyme,    saffron,    pepper,    parsley,    currant (zante),    onion,    garlic,    tomato,    cauliflower,    salt,    cous cous,    stock or broth,    lemon juice
Grill or broil skewers of lemon-and-thyme-scented lamb, and then serve them atop a garlicky Sardinian couscous full of cauliflower, currants, and pine nuts.
Instructions Checklist   Step 1   In a small ...


picture of recipeGriddled turbot on minted cauliflower couscous with walnut, passion fruit and celery salsa recipe -
turbot,    red onion,    olive oil,    walnut,    pepper,    parsley,    mint,    watercress,    passionfruit,    clementine,    celery,    garden rocket,    cauliflower,    soy sauce,    salt,    cous cous,    water
For the couscous, place the couscous into a bowl with the tepid water and salt and leave it to absorb the water.   Bring a saucepan of lightly salted water to the boil and cook the cauliflower for 3-4 ...


picture of recipeCurried Vegetables over Couscous | Recipes Wiki | Fandom
vegetable stock,    oil,    turmeric,    ginger root,    coriander seed,    coriander leaf,    cloves,    cayenne pepper,    cumin,    cardamom,    crimini mushroom,    onion,    zucchini/courgette,    cauliflower,    salt,    cous cous
1 tsp turmeric 1⁄8 to 1⁄4 tsp cayenne pepper 1 medium onion, halved lengthwise and thinly sliced (1 cup) 1 head cauliflower, cut into bite-size pieces (5 to 6 cups) 1 cup vegetable broth 1...


picture of recipeAlgerian Chicken Couscous | Recipes Wiki | Fandom
chicken breast,    red bell pepper,    chicken stock,    olive oil,    parsley,    cayenne pepper,    cinnamon,    cumin,    turnip,    carrot,    onion,    garlic,    celery,    zucchini/courgette,    tomato,    cauliflower,    cous cous,    sugar,    water
2 tbsp olive oil 1 medium onion ~ chopped 2 cloves garlic 1 tsp cumin 1 tsp cinnamon 1 cup sugar 1 tsp cayenne 1 can tomato ~ diced 2 medium carrots ~ chopped 2 stalks celery ~ chopped 1 cup cauliflow...


picture of recipeChicken Couscous Soup Recipe | SparkRecipes
chicken,    chicken stock,    carrot,    sweetcorn,    cauliflower,    broccoli,    cous cous,    meat
A great soup that is easy to make and uses many leftovers.
Mix all together and heat before serving. Number of Servings: 8   Recipe submitted by SparkPeople user DONIACPA.   Share on Facebook Share on P...


picture of recipeTen Minute Couscous Soup Recipe | SparkRecipes
vegetable stock,    olive oil,    spring onion,    sun dried tomatoes,    cauliflower,    broccoli,    cous cous,    parmesan cheese
Easy, delicious and healthy Ten Minute Couscous Soup recipe from SparkRecipes. See our top-rated recipes for Ten Minute Couscous Soup.
1. In a large pot, heat the broth, red pepper flakes, and olive o...


picture of recipeCouscous with North African Tagine - Recipe #16457 - Foodgeeks
chicken stock,    pepper,    paprika,    coriander seed,    coriander,    cayenne pepper,    cinnamon,    cumin,    apricot,    carrot,    onion,    garlic,    tomato,    cauliflower,    broccoli,    cous cous,    lemon juice,    water
Try this recipe for Couscous with North African Tagine on Foodgeeks.com
Put apricots to soak in hot water for about 1/2 hour. Put the couscous in a shallow baking pan or ceramic dish, about 9x9x2-inch...


picture of recipeLamb Kabobs over Couscous Recipe | SparkRecipes
lamb leg,    chicken stock,    olive oil,    pine nut,    thyme,    saffron,    pepper,    parsley,    currant (zante),    onion,    garlic,    tomato,    cauliflower,    salt,    cous cous,    lemon juice
Food & Wine quick scratch italian cookbook Page 143 Number of Servings: 6   Recipe submitted by SparkPeople user MARYMUNO.   Share on Facebook Share on Pinterest Share by Email More sharing options ...


picture of recipeChicken Tagine – Recipes Network
chicken breast,    green bell pepper,    hot sauce,    chicken stock,    olive oil,    pepper,    coriander seed,    cumin,    bay leaf,    lemon,    plum,    carrot,    onion,    garlic,    celery,    tomato,    cauliflower,    salt,    cous cous,    water
Step 1   In a casserole set over moderately high heat, warm 1 tablespoon of the oil until hot. Add the chicken and cook, stirring, until no longer pink. With a slotted spoon transfer to a plate. Add th...


picture of recipePeanutty Vegetable Medley from 1001Recipes2Send.com Recipes Database
tomato sauce,    green pepper,    chili dried/powder,    peanut oil,    carrot,    onion,    garlic,    cauliflower,    peanut butter,    salt,    cous cous,    rice,    pasta,    water
1001Recipes2Send.com, Peanut butter is a nutrient-packed, affordable family favorite. - Thousands of recipes at your fingertips now! Recipes, tips, food related stories, links and more! eMail your fav...


picture of recipeVegetable Couscous with Harissa – Recipes Network
red onion,    chili dried/powder,    vegetable stock,    olive oil,    ras el-hanout,    turmeric,    thyme,    red peppercorn,    pepper,    paprika,    nutmeg,    mint,    marjoram,    mace,    coriander seed,    cloves,    cinnamon,    caraway,    cumin,    cardamom,    dried ginger,    allspice,    chickpea,    portobello mushroom,    turnip,    leek,    garlic,    celery,    cauliflower,    salt,    cous cous
Step 1   Heat 1/4 cup olive oil in a medium skillet until moderately hot but not smoking. Add mushrooms and cook, stirring until softened and just beginning to brown. Remove from heat and set aside.   S...





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