Sweet pea salad recipe | BBC Good Food pea shoots,    croutons,    petit pois,    snap/snow peas,    mint,    cress,    chives,    lettuce,    white wine vinegar,    sugar,    yogurt (plain) A super green leaf salad with sugar snaps, cress and petit pois dressed in yogurt, mint and chives, from BBC Good Food STEP 1   Put the peas in a sieve and run under hot water until just defrosted. Lea...

Easy green vegetable soup recipe | BBC Good Food vegetable stock,    mint,    cress,    basil,    peas,    potato,    spring onion,    garlic,    spinach,    yogurt (plain) Cook a bowlful of goodness inspired by the most famous soup connoisseur in the galaxy, the Soup Dragon, from the hit children's show Clangers STEP 1   Put the spring onions, potato and garlic into ...

Watermelon & spinach super salad recipe | BBC Good Food pumpkin seeds,    feta cheese,    quinoa,    mint,    cress,    avocado,    lime,    watermelon,    spinach Quinoa, toasted pumpkin seeds, feta and ripe watermelon make a fabulous and filling vegetarian supper that counts as 3 of your 5-a-day STEP 1   Rinse the quinoa, then put it in a pan with a fitted lid ...

Seasoned Salad Recipe red chicory,    olive oil,    parsley,    mint,    marjoram,    cress,    chervil,    fennel,    garden rocket,    endive,    red wine vinegar,    salt Create a layered salad in a clear serving bowl by placing the lettuces and herbs in the order listed above, salting and drizzling each layer with oil and vinegar as you build the salad.   Reserve the s...

Pea, mozzarella and lemon tart recipe | delicious. magazine puff pastry,    ricotta cheese,    mint,    cress,    peas,    lemon,    garlic,    eggs,    mozzarella cheese,    flour Grab a pack of puff pastry and give Georgina Fuggle's vibrant vegetarian tart a go, made with lots of mozzarella, peas and lemon. Heat the oven to 200 C/180 C fan/ gas 6. Roll the puff pastry int...

Spicy Oriental lamb salad recipe | delicious. magazine lamb leg,    pea shoots,    sesame seed oil,    mint,    watercress,    cress,    red chili,    lime,    radish,    garlic,    soy sauce,    fish sauce,    sugar Marinate the lamb leg steaks in 3 tbsp soy sauce, garlic and sesame oil for 10 minutes.   Make a dressing with the chilli, lime juice, 2 tbsp soy sauce, Thai fish sauce, sugar and mint.   Mix handfuls o...

One Pot Vegan Flatbreads | Easy Plant-Based Lunch olive oil,    za'atar,    pepper,    mint,    cress,    peas,    lemon,    radish,    artichoke,    salt,    baking powder,    self raising flour,    yogurt (plain) Liven up your working-from-home lunch hour with theses quick and easy vegan flatbreads, topped with artichokes, radishes, crushed peas, and plenty of za'atar. Preheat the oven to 230 C fan/250 C/g...

Tea sandwiches recipe - BBC Food smoked salmon,    red onion,    pepper,    parsley,    mint,    cress,    caper,    lemon,    apple,    cucumber,    eggs,    salt,    mayonnaise,    cream cheese,    bread These classic sandwiches with a delicious twist are perfect for afternoon tea, picnics or lunchboxes For the apple and cucumber sandwiches, mix the apple with the lemon juice.   Spoon the cream cheese ...

Vietnamese-style scallops with papaya salad recipe - BBC Food oil,    mint,    ginger root,    cress,    coriander leaf,    red chili,    holy basil,    papaya,    pomelo,    lime,    spring onion,    garlic,    scallop,    fish sauce,    rice,    palm sugar For the papaya salad, in a bowl, mix together the green papaya, spring onions, pomelos, mint, coriander and holy basil until well combined.   For the dressing, grind the palm sugar, lime juice, garlic ...

Griddled squid with soy and citrus dressing recipe - BBC Food dark soy sauce,    sesame seed oil,    olive oil,    pepper,    mint,    ginger root,    cress,    coriander,    red chili,    orange,    lime,    lemon,    squid,    salt,    sugar This griddled squid is a really quick starter or light supper dish. The zingy sauce will really get your tastebuds going. In a large bowl, combine the citrus juices and zest, herbs, soy, chilli, grate...

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