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picture of recipeChickpea, date and cashew bites recipe - BBC Food
oats,    cashew,    vanilla extract,    chickpea,    date,    cocoa powder,    dark chocolate
These protein-packed no-bake chickpea bites are quick to make and absolutely delicious with toasted cashews, dates and chocolate.
Line a 20cm/8in square loose-bottomed cake tin with baking paper.   Tip...


picture of recipeCarrot and chickpea traybake recipe - BBC Food
bicarbonate of soda,    vanilla extract,    ginger root,    cinnamon,    chickpea,    date,    carrot,    eggs,    salt
This sweet and savoury carrot and chickpea traybake is Hemsley and Hemsley's healthy take on halwa.
Preheat the oven to 180C/160C Fan/Gas 4. Line a high-sided baking tray with baking parchment.   B...


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picture of recipeBulgur wheat, date & clementine salad recipe | BBC Good Food
bulgur wheat,    olive oil,    almond,    parsley,    cumin,    allspice,    chickpea,    date,    lemon,    clementine,    spinach,    sherry vinegar
A meat-free, dairy-free Middle Eastern-style mix of citrus, healthy grains and nutritional pulses - great for lunchboxes, from BBC Good Food.
STEP 1   Put the bulgur wheat and spices in a large bowl, ...


picture of recipeHarira - Chickpea and Lentil Soup Recipe - Food.com
chicken stock,    olive oil,    turmeric,    pepper,    parsley,    coriander leaf,    cinnamon,    cumin,    dried ginger,    lentil,    chickpea,    date,    lemon,    onion,    tomato,    lemon juice
I am posting it here for safe keeping and will be making before long. It looks absolutely delicious. It is a traditional Ramadan Soup. UPDATE - I have now made the soup and love it; I made it with red...


picture of recipeBrand New Day Breakfast Cookies Recipe
guar gum,    pumpkin seeds,    sunflower seeds,    hazelnut,    almond,    vanilla,    sesame seed,    psyllium/iispaghula,    flax seed/linseed,    cinnamon,    dried ginger,    chickpea,    date,    raisin,    amaranth,    peanut butter,    salt,    fat,    honey,    agave syrup,    brown sugar,    soy milk,    water,    flour
Gluten free? Vegan? Always on the go and never sit down for breakfast? Or just looking for a health-nut feeling sweet mid afternoon? Well, whatever draws you to these thick, chunky, crammed-full of fl...

recipes with the same ingredients...
Brand New Day Breakfast Cookies Recipe | SparkRecipes


picture of recipeFive-Spice Moroccan Coucous Salad Recipe - Food.com
red onion,    red capsicum pepper,    vegetable stock,    peanut oil,    peanut,    turmeric,    coriander leaf,    cayenne pepper,    cinnamon,    cumin,    dried ginger,    chickpea,    date,    raisin,    salt,    cous cous,    brown sugar,    orange juice,    water
Heady Moroccan spices add an exotic touch to this colourful salad bursting with flavour.
Serving Size: 1 (256) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 605.3   Calories from...


picture of recipeVegan Slow Cooker Recipe For Vegan Chickpea Stew | olivemagazine
olive oil,    almond,    turmeric,    ginger root,    coriander seed,    coriander,    cinnamon,    cumin,    chickpea,    date,    orange,    lemon,    garlic,    tomato,    cous cous
Want a vegan slow cooker recipe? Try our vegan chickpea stew recipe with almonds. This easy chickpea stew is a vegan slow cooker recipe to make for a crowd
STEP 1   Heat the slow cooker to high or low,...

recipes with the same ingredients...
Vegan Slow Cooker Recipe For Vegan Chickpea Stew | Olive Magazine


picture of recipeCouscous Salad With Chickpeas, Dates & Cinnamon Recipe - Food.com
chicken stock,    olive oil,    pine nut,    saigon cinnamon,    pepper,    coriander leaf,    cayenne pepper,    chickpea,    date,    carrot,    spring onion,    white wine vinegar,    salt,    cous cous
The richness of Saigon Cinnamon flavors this salad, created by Chef Suzanne Goin of Lucques in Los Angeles. Dates, carrots and toasted pine nuts add color and complexity to the couscous.
Serving Size:...


picture of recipeMoroccan Chickpea Brown Rice Salad Recipe | SparkRecipes
dressing,    chili dried/powder,    brown rice,    salad,    olive oil,    walnut,    coriander leaf,    cumin,    chickpea,    date,    raisin,    apricot,    carrot,    spring onion,    salt,    maple syrup,    agave syrup,    lemon juice
This is my version of Moroccan Chickpea Quinoa Salad from the website littlespicejar.com
All ingredients should be brought to room temperature if they are not. All ingredients should be pre-measured a...


picture of recipeChickpea Spiced Rice Recipe | Real Simple
olive oil,    pistachio,    garam masala,    turmeric,    pepper,    coriander leaf,    chickpea,    date,    shallot,    garlic,    salt,    rice,    yogurt (plain)
Go-to pantry staples of rice and chickpeas find new life in this clever rice side dish. The fragrant basmati is combined with melted shallots, garam masala, and dates, while the chickpeas are transfor...


picture of recipeGrilled aubergine salad recipe - BBC Food
feta cheese,    croutons,    red pepper,    olive oil,    almond,    pepper,    mint,    coriander,    chili pepper,    chickpea,    date,    lemon,    garlic,    balsamic vinegar,    salt,    sugar
a simple grilled aubergine salad with barbecued aubergine dressed with chilli, chickpeas, feta and mint. perfect for barbecue season.
***** the aubergines to allow moisture to escape while cooking.   o...


picture of recipeCurried Brussels Sprouts, Chickpeas, and Sweet Potatoes Recipe | Bon Appetit
canola oil,    coconut oil,    garam masala,    turmeric,    pepper,    mustard seed,    ginger root,    cayenne pepper,    cumin,    chickpea,    date,    coconut milk,    sweet potato,    onion,    garlic,    brussels sprout,    salt,    yogurt (plain)
Sometimes more is more: Brussels sprouts, with their bitter edge and stout texture, can take on big flavors like bacon, vinegar, or, in this case, abundant Indian-inspired spices.
Step 1   Heat oil in ...


picture of recipesweet potato tahini tray bake Matt Preston - Recipes - delicious.com.au
olive oil,    mint,    cardamom,    chickpea,    date,    orange,    pomegranate,    sweet potato,    carrot,    tahini,    bread,    sugar,    yogurt (plain)
Roasted sweet potato with tahini is quite common at Native American barbecues in the US South. I love the subversive message of this combo, and have added a few more ‘migrants’ to join the...


picture of recipeSnapper tagine chickpeas Shannon Bennett - Recipes - delicious.com.au
chicken stock,    olive oil,    curry powder,    turmeric,    saffron,    parsley,    cumin,    chickpea,    date,    lemon,    carrot,    onion,    garlic,    tomato,    snapper,    cous cous
Typically, the conical-lidded dish of the same name is used for this Moroccan-style tagine but a saucepan works well, too, says Shannon.
1.   Preheat oven to 180 C.   2.   In a wide, heavybased saucepan,...


picture of recipeMoroccan Chicken Recipe - Food.com
chicken thigh,    tomato paste,    olive oil,    pecan,    almond,    pepper,    parsley,    ginger root,    cayenne pepper,    cinnamon,    cumin,    chickpea,    date,    carrot,    onion,    garlic,    soy sauce,    salt,    orange juice,    lemon juice,    lime juice
I had this at a potluck and it was drop-dead delicious! A great balance of sweet and spice! I know there are lots of Moroccan Chicken recipes here on 'Zaar, but this one seems a little different t...


picture of recipeChocolate Garbanzo Bean Cake (Gluten-Free!) Recipe - Food.com
vanilla,    chickpea,    date,    eggs,    baking powder,    cocoa powder
I halved the Lemony Garbanzo Cake recipe from The Brilliant Bean by Sally and Martin Stone and tweaked it a little. Then I baked it in 2 mini springform pans in my toaster oven at 350 degrees for 35 m...


picture of recipeChickpea Carrot Raisin Muffins Recipe - Food.com
chia seed,    bicarbonate of soda,    sunflower seeds,    cinnamon,    dried ginger,    chickpea,    date,    raisin,    carrot,    eggs,    baking powder,    water
Muffins made with chickpeas instead of flour!
Serving Size: 1 (68) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 102.5   Calories from Fat 21 g 21 %   Total Fat 2.4 g 3 %   Satura...


picture of recipeSouthwestern Garbanzo Bean Stew Recipe - Food.com
paprika,    cayenne pepper,    chickpea,    date,    onion,    garlic,    tomato,    honey,    lime juice
Swiped from a food blog - storing here until I can try
Serving Size: 1 (314) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 334.6   Calories from Fat 14 g 4 %   Total Fat 1.6 g 2 %...


picture of recipeMoroccan Whole Grain Couscous Recipe - Food.com
olive oil,    pistachio,    white peppercorn,    peas,    chickpea,    date,    salt,    cous cous,    meat
This is a very easy recipe obtained at a cooking class I attended on low fat, high fiber.
Serving Size: 1 (59) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 172.3   Calories from...


picture of recipeChickpea, Spinach & Squash Gnocchi Recipe - Food.com
vegetable stock,    olive oil,    sage,    pepper,    chickpea,    date,    raisin,    butternut squash,    shallot,    garlic,    spinach,    balsamic vinegar
Eating Well Magazine Sept/Oct 2010
Serving Size: 1 (373) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 231.9   Calories from Fat 44 g 19 %   Total Fat 5 g 7 %   Saturated Fat 0.7 g...


picture of recipeSpiced Couscous Salad Recipe - Food.com
hazelnut,    cashew,    almond,    peanut,    coriander seed,    coriander leaf,    cayenne pepper,    cumin,    chickpea,    date,    raisin,    salt,    cous cous,    water
One evening, I was in a rather exotic mood, so I came up with this dish. I ate it as the main meal, but it would go beautifully as a side dish accompanying roast lamb, duck, chicken or beef. The sweet...


picture of recipeVegetable Tagine With Apricots Recipe - Food.com
lemon peel,    vegetable stock,    olive oil,    saffron,    paprika,    ginger root,    coriander leaf,    cinnamon,    cumin,    chickpea,    date,    butternut squash,    apricot,    carrot,    onion,    garlic,    green beans,    yogurt (plain)
Low GI, low fat and diabetes friendly, this is a high fiber very heart healthy recipe.
Serving Size: 1 (444) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 398.9   Calories from F...


picture of recipeVegan shepherd’s pie recipe - BBC Food
butter,    red onion,    chestnut mushroom,    olive oil,    oil,    rosemary,    parsley,    paprika,    mint,    red chili,    cumin,    bay leaf,    chickpea,    date,    lemon,    butternut squash,    potato,    garlic,    celery,    tomato
The filling of this unusual meat-free shepherd’s pie is packed with spices, dates, preserved lemons and topped with fresh mint and fried parsley.
Boil the potatoes in a large saujcepan of boili...


picture of recipeChick pea date bites Recipe | SparkRecipes
oats,    vanilla extract,    cinnamon,    chickpea,    date,    coconut,    water
Chick peas add fiber to this quick snack
Add coconut, chickpeas, dates, vanilla extract and oats to food processor. Process until dates are incorporated. Slowly add water until sticks together. Shape ...


picture of recipeChickpea cookie dough Recipe | SparkRecipes
oatmeal,    chickpea,    date,    almond butter,    salt,    chocolate
chickpeas, dates, almond butter, mini chocolate chips
Serving Size: Makes 3 cups, about 24- 2 T servings Number of Servings: 24   Recipe submitted by SparkPeople user CMNEIMNE.   Share on Facebook Share...


picture of recipeProtein Snack Bar Recipe | SparkRecipes
protein powder,    oats,    vanilla,    flax seed/linseed,    hemp,    chickpea,    date,    peanut butter,    salt,    chocolate
Easy, delicious and healthy Protein Snack Bar recipe from SparkRecipes. See our top-rated recipes for Protein Snack Bar.
In a food processor, combine garbanzo beans, peanut butter, dates, vanilla, sal...


picture of recipehealthy chocolate chip cookie dough dip Recipe | SparkRecipes
bicarbonate of soda,    oats,    vanilla,    chickpea,    date,    almond butter,    nut butter,    salt,    chocolate
Easy, delicious and healthy healthy chocolate chip cookie dough dip recipe from SparkRecipes. See our top-rated recipes for healthy chocolate chip cookie dough dip.
blend everything but the chips till...


picture of recipeCouscous Salad with Dates and Almonds Recipe | Bon Appetit
lemon peel,    olive oil,    almond,    coriander leaf,    cardamom,    chickpea,    date,    spring onion,    salt,    cous cous,    lemon juice,    water
Couscous Salad with Dates and Almonds Recipe
Step 1   Bring 2 cups water and 1/2 teaspoon salt to boil in medium saucepan. Add couscous; stir 30 seconds. Remove from heat. Cover and let stand 5 minutes...


picture of recipeChickpea Cookies | Australia's Best Recipes
oats,    walnut,    vanilla extract,    chickpea,    date,    eggs,    peanut butter,    baking powder,    honey,    self raising flour
Low GI, low fat, sugar free, high protein, healthy and delicious muesli-style cookies.
Combine chickpeas, peanut butter, honey, baking powder, chopped dates and beaten egg in a bowl, use a stab mixer ...


picture of recipeJeweled Brown Rice with Orange Zest and Mint Recipe | SparkRecipes
dried fruit,    coconut oil,    pistachio,    turmeric,    saffron,    mint,    cinnamon,    cumin,    bay leaf,    peas,    chickpea,    date,    orange,    lemon,    raisin,    apricot,    parsnip,    onion,    salt,    rice
There are a lot of ingredients but this is actually quite simple to prepare. Can be served hot or cold & would make a great lunch box meal.
1. In a small glass of hot water add a pinch of saffron ...


picture of recipeAfrican Lamb Couscous from Mauritania - Recipe #21092 - Foodgeeks
butter,    winter squash,    olive oil,    chickpea,    date,    raisin,    turnip,    potato,    carrot,    onion,    garlic,    tomato,    pumpkin,    cabbage,    lamb,    cous cous
Try this recipe for African Lamb Couscous from Mauritania on Foodgeeks.com
In a large stew pot that has a tight fitting lid, brown the meat by stirring quickly in hot oil or butter. Reduce heat and sa...


picture of recipeMoroccan Chickpeas With Carrot and Dates Recipe - Healthy.Food.com
chicken stock,    olive oil,    almond,    turmeric,    coriander leaf,    cinnamon,    cumin,    dried ginger,    chickpea,    date,    carrot,    onion,    garlic,    tomato,    spinach,    cous cous,    honey,    lemon juice
This is based on a chicken recipe from Australian Good Taste magazine but I made it veggo. I have successfully used Chinese red dates in this recipe. The ginger can make it a little spicy if it is ver...


picture of recipeGolden Lentil Stew | Martha Stewart
orzo pasta,    tomato paste,    vegetable stock,    olive oil,    turmeric,    pepper,    parsley,    paprika,    nutmeg,    coriander seed,    coriander leaf,    cloves,    cinnamon,    dried ginger,    lentil,    chickpea,    date,    lemon,    onion,    garlic,    celery,    tomato,    salt,    pasta,    lemon juice,    water
This slightly sweet Moroccan chickpea and lentil stew, known as harira, is brightened by spices and lemon.
Instructions Checklist   Step 1   Heat oil in a Dutch oven over medium heat. Add onion, and coo...


picture of recipeCreamy Tomato Chick Pea Curry Recipe - Cuisinart.com
sweet onion,    chili dried/powder,    canola oil,    curry powder,    turmeric,    pepper,    cinnamon,    cumin,    chickpea,    date,    garlic,    tomato,    salt,    half and half
Learn how to make Creamy Tomato Chick Pea Curry at home with this delicious recipe.
Heat the canola oil and curry powder in a large non-stick saute pan over medium heat for 5 minutes. Make sure it doe...





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