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picture of recipeBreakfast Cookies Recipe - Food.com
dried cranberry,    apple sauce,    orange peel,    bicarbonate of soda,    oil,    oats,    sunflower seeds,    almond,    vanilla,    ginger root,    cinnamon,    allspice,    coconut,    wholewheat flour,    eggs,    salt,    brown sugar
hardy cookie that holds you over for a long time. tones of fiber
Serving Size: 1 (98) g   Servings Per Recipe: 14   AMT. PER SERVING % DAILY VALUE   Calories: 281.7   Calories from Fat 131 g 47 %   Total F...


picture of recipeChocolate-Walnut-Cranberry Cake Recipe | MyRecipes
dried cranberry,    apple sauce,    bicarbonate of soda,    canola oil,    cooking spray,    walnut,    salt,    baking powder,    sugar,    cocoa powder,    soy milk,    flour
Make-ahead tip: Bake and completely cool the cake. Wrap in plastic wrap, and refrigerate for up to two days, or wrap in plastic wrap and foil, and freeze for up to one month. Bring to room temperature...


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picture of recipeWeight Watchers' Applesauce-Cranberry Oatmeal Recipe - Food.com
dried cranberry,    apple sauce,    oatmeal,    cinnamon,    water
This is a good filling breakfast. According to my recipe card, it has 2 Weight Watchers points. Perhaps you should like cranberries before trying...just a thought.
Serving Size: 1 (261) g   Servings Pe...


picture of recipeApple Cranberry Squares Recipe - Food.com
butter,    dried cranberry,    apple sauce,    oatmeal,    salt,    brown sugar,    flour
My son loves apple squares. I added some Craisins to the standard recipe and he loves it more now.
Serving Size: 1 (158) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 441.9   Cal...


picture of recipeBanana Breakfast Cookies Recipe | SparkRecipes
dried cranberry,    apple sauce,    sweetener,    oats,    vanilla,    cinnamon,    banana,    dark chocolate,    almond milk
A healthy breakfast without the mess of a bowl for oatmeal! Easy to grab and go! Tastes delicious!!
Preheat oven to 350. Mix all ingredients together really well and let sit for 5 minutes to let oats...


picture of recipePumpkin Pie Carrot Craisin Muffins Recipe | SparkRecipes
dried cranberry,    apple sauce,    oil,    nutmeg,    ginger root,    cinnamon,    carrot,    pumpkin,    eggs,    salt,    brown sugar,    flour
A nice snack and a good way to use up leftover pumpkin pie filling!
Mix dry ingredients well. In another bowl, mix wet ingredients and add to dry. Blend until well blended. Spoon into muffin pan lined...


picture of recipeLow Fat Apple-Cranberry Breakfast Cookies Recipe - Food.com
butter,    dried cranberry,    apple sauce,    bicarbonate of soda,    oats,    walnut,    cinnamon,    apple,    wholewheat flour,    eggs,    salt,    brown sugar
A great choice for breakfast on the run, but also good with a relaxing cup of coffee.Originally from Weight Watchers, I've tweaked the recipe to suit my taste. 1 cookie = 2 points (If you omit the...


picture of recipePumpkin Pie Granola Bars Recipe - Food.com
pumpkin pie spice,    dried cranberry,    apple sauce,    oats,    pecan,    vanilla extract,    cinnamon,    pumpkin,    salt,    honey,    brown sugar
Pumpkin Pie flavored Granola Bars
Serving Size: 1 (46) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 147.9   Calories from Fat 31 g 22 %   Total Fat 3.5 g 5 %   Saturated Fat 0.4 ...


picture of recipeFat Free Sour Cream Cake Recipe | SparkRecipes
dried cranberry,    apple sauce,    bicarbonate of soda,    vanilla,    raisin,    eggs,    salt,    baking powder,    sugar,    sour cream,    flour
Here is a moist, low fat cake to enjoy when you have a little bit of a sweet tooth.Try adding cinnamon for a spicier taste!
Combine fix 6 ingredients and stir until smooth. Combine Baking Powder and B...


picture of recipeCrispy Peanut Butter Granola Recipe - Food.com
rice cereal,    dried cranberry,    apple sauce,    oats,    vanilla,    cinnamon,    peanut butter,    honey
I tried to make granola bars, but I ended up with granola.
Serving Size: 1 (40) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 126.8   Calories from Fat 32 g 26 %   Total Fat 3.7 ...


picture of recipeEasy, Low-Fat Granola Recipe - Food.com
rice cereal,    dried cranberry,    apple sauce,    oats,    walnut,    vanilla,    cinnamon,    honey
Granola can be low-fat? Yes, it can!
Serving Size: 1 (57) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 156.4   Calories from Fat 33 g 22 %   Total Fat 3.8 g 5 %   Saturated Fat 0....


picture of recipePumpkin Cranberry Breakfast Cookie Recipe - Food.com
egg whites,    pumpkin pie spice,    dried cranberry,    apple sauce,    bicarbonate of soda,    oats,    vanilla extract,    wholewheat flour,    pumpkin,    salt,    baking powder,    brown sugar
This is a variation on a breakfast cookie from Jennifer at Allrecipes.com. I made these up as I have tons of pumpkin and I love pumpkin anything, try these they are nice and soft and spicy.
Serving Si...

recipes with the same ingredients...
Pumpkin Cranberry Breakfast Cookie Recipe | SparkRecipes


picture of recipeCranberry Chocolate Almond Granola Bars Recipe | SparkRecipes
dried cranberry,    apple sauce,    bicarbonate of soda,    oats,    almond,    vanilla,    cherry,    wholewheat flour,    honey,    brown sugar,    dark chocolate
I love bringing these to class and munching on them with my coffee!
Preheat oven to 325. Grease an 8x8 pan. Combine all ingredients. Mix well. Press mixture into pan. (Use a piece of wax paper on top...


picture of recipeBanana Oat Breakfast Bars Recipe - Food.com
dried cranberry,    apple sauce,    oatmeal,    vanilla,    cinnamon,    banana,    eggs,    salt,    baking powder,    maple syrup,    brown sugar,    milk
A quick and delicious breakfast bar. I make these for my daughter and husband to get them fed and out the door quick in the morning. I have made these with a variety of combinations of dried fruits. Y...


picture of recipeCranberry Breakfast Pretzels Recipe - Food.com
egg whites,    dried cranberry,    yeast,    apple sauce,    canola oil,    cinnamon,    salt,    sugar,    milk,    water,    flour
This is from L&T magazine. I have not tried it but intend to. They sound great! They recommend serving them warm with honey or cream cheese.
Serving Size: 1 (191) g   Servings Per Recipe: 15   AMT. ...


picture of recipeApplesauce Oatmeal Muffins Recipe | SparkRecipes
egg whites,    dried cranberry,    apple sauce,    bicarbonate of soda,    canola oil,    oats,    nutmeg,    flax seed/linseed,    cinnamon,    raisin,    cherry,    wholewheat flour,    baking powder,    milk
A very healthy snack or breakfast
1. Preheat oven to 375. Line muffin pan with liners. 2. In a medium bowl, combine first 6 ingredients. In another medium bowl, combine remaining ingredients and make ...


picture of recipeWhite Chocolate Cherry Blondies Recipe - Food.com
dried cranberry,    egg substitute,    apple sauce,    canola oil,    walnut,    vanilla,    cherry,    salt,    baking powder,    brown sugar,    flour
This is a takeoff of a Light and Tasty Recipe (Vanilla Chip Cranberry Blondies...I believe they are posted here as well). I am posting to keep note of the changes I made. Note: the egg sub makes these...


picture of recipeOatmeal Cranberry Cookies Recipe - Food.com
butter,    dried cranberry,    apple sauce,    bicarbonate of soda,    oats,    vanilla extract,    nutmeg,    cinnamon,    dried ginger,    cranberry,    wholewheat flour,    eggs,    salt,    brown sugar
A Cookie Recipe I got from Food Network's Weighing in, Episode: Big John & The Twins. They are great; Soft, chewy, BIG, and light on calories and fat!
Serving Size: 1 (36) g   Servings Per Reci...


picture of recipeApplesauce Fiber One Muffins - with cranberries and almonds Recipe | SparkRecipes
butter,    cereal,    dried cranberry,    apple sauce,    almond,    flax seed/linseed,    eggs,    baking powder,    sugar,    milk,    flour
Moist, delicious, flavorful muffins that come together quickly and make a great breakfast. Swap out any other fruit sauce for applesauce; try canned pumpkin, mashed berries, canned butternut squash, m...


picture of recipeHealthy Banana-Oatmeal-Craisin Muffins - Ww Points Plus = 4 Recipe - Food.com
egg whites,    dried cranberry,    apple sauce,    bicarbonate of soda,    wheat germ,    oats,    banana,    wholewheat flour,    salt,    baking powder,    sugar,    flour
Healthy Muffins using up 3 very ripe bananas! I just recently rejoined Weight Watchers and they have the new PointsPlus Program. This recipe is using those numbers.
Serving Size: 1 (77) g   Servings Pe...


picture of recipeVegan Oatmeal Cookies Recipe - Low-cholesterol.Food.com
dried cranberry,    apple sauce,    oatmeal,    vanilla,    nutmeg,    cinnamon,    banana,    raisin,    salt,    baking powder,    brown sugar,    flour
Try Vegan Oatmeal Cookies from Food.com. - 68430
Serving Size: 1 (25) g   Servings Per Recipe: 15   AMT. PER SERVING % DAILY VALUE   Calories: 121.7   Calories from Fat 4 g 3 %   Total Fat 0.5 g 0 %   Satur...


picture of recipeHealthy Fruit and Nut Oatmeal Power Bars Recipe | SparkRecipes
dried cranberry,    apple sauce,    oats,    walnut,    flax seed/linseed,    cinnamon,    date,    raisin,    almond butter,    honey,    almond essence,    milk
Healthy muffin sized granola bar with fruit, nuts, honey, and flax seed.
Mix all ingredients and put in muffin cups. Bake for 30 min. at 350. Serving Size: 1 muffin cup   Share on Facebook Share on Pin...


picture of recipeCan't Believe It's Whole Grain Delicious Raisin/Craisin Muffins Recipe - Food.com
dried cranberry,    apple sauce,    bicarbonate of soda,    oats,    cinnamon,    raisin,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    buttermilk
This is a simple but really delicious recipe I've developed over time. In spite of being whole grain, they are pretty light. Applesauce replaces the fat, and it isn't missed at all. They...


picture of recipeCranberry-Orange-Nut Cookies Recipe | EatingWell
dried cranberry,    apple sauce,    orange peel,    bicarbonate of soda,    canola oil,    walnut,    wholewheat flour,    salt,    baking powder,    sugar,    orange juice
Crisp, moist and chewy, this cookie created by Georgene Egri of Walnut Creek, California, has the essential ingredients for the holidays: citrus, nuts and cranberries. These cookies travel well for gi...

recipes with the same ingredients...
Cranberry Orange Nut Cookies Recipe - Low-cholesterol.Food.com


picture of recipeBreakfast Quinoa, Apples, Walnuts, and Cranberries Recipe | SparkRecipes
dried cranberry,    quinoa,    apple sauce,    walnut,    mint,    cinnamon,    lime,    apple,    honey,    water
This is a cold breakfast you make ahead and grab on the go! It's messy though, so don't try eating it on the way to work!
Soak the quinoa for 15 minutes Bring quinoa, water, cinnamon, and appl...


picture of recipeSkinny Cranberry White Chocolate Blondies Recipe | SparkRecipes
egg whites,    dried cranberry,    apple sauce,    bicarbonate of soda,    vanilla extract,    cinnamon,    salt,    vegetable fat spread,    brown sugar,    sugar,    white chocolate,    flour
Preheat oven to 350 F. Lightly spray a 9 x 13 inch non-stick baking pan with cooking spray. In a large bowl, combine the flour, baking soda, salt and cinnamon and stir to blend. In another bowl, whisk...


picture of recipeCranberry-Orange Muffins Recipe | SparkRecipes
dried cranberry,    apple sauce,    orange peel,    bicarbonate of soda,    vanilla,    flax seed/linseed,    wholewheat flour,    eggs,    salt,    baking powder,    agave syrup,    sugar,    orange juice,    soy milk,    water,    flour
1) Put the cranberries in a bowl and pour the hot water and agave nectar over them. Stir and set aside for at least 15 minutes to allow the cranberries to plump up. 2) Preheat the oven to 400 F. Spray...


picture of recipeLow Fat Zucchini Bread Recipe - Food.com
dried cranberry,    apple sauce,    bicarbonate of soda,    canola oil,    vanilla,    cherry,    zucchini/courgette,    wholewheat flour,    eggs,    baking powder,    sugar,    milk,    flour
A lower fat Zucchini Bread recipe that is moist and delicious. A sweet dried cherry adds a little zing to help bring the refined sugar down.
Serving Size: 1 (129) g   Servings Per Recipe: 8   AMT. PER S...


picture of recipeHealthier Lactation Cookies Recipe - Food.com
butter,    dried cranberry,    brewer's yeast,    apple sauce,    bicarbonate of soda,    oats,    vanilla,    flax seed/linseed,    wholewheat flour,    eggs,    salt,    brown sugar,    sugar,    chocolate,    water,    flour
I altered some of the other lactation cookie recipes to come up with a slightly healthier version.
Serving Size: 1 (83) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 268.4   Cal...


picture of recipeThick Oatmeal Craisin Cookies Recipe | SparkRecipes
butter,    dried cranberry,    apple sauce,    bicarbonate of soda,    oats,    walnut,    vanilla extract,    nutmeg,    cinnamon,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    flour
Depending on how you like them - this recipe comes out more dry cake like then I'd normally prefer - might be the whole wheat flour. But they were still very good!!
Preheat Oven to 350 Degrees - e...


picture of recipePumpkin Craisin Muffins Recipe
pumpkin pie spice,    dried cranberry,    apple sauce,    bicarbonate of soda,    oil,    cinnamon,    raisin,    pumpkin,    eggs,    salt,    baking powder,    sugar,    flour
The perfect combination of fall flavors, these moist, delicious muffins are sure to hit the spot!
In a large bowl, combine first seven ingredients.   In a separate bowl, combine eggs, pumpkin, applesau...


picture of recipeOatmeal Cranberry Applesauce Muffins Recipe - Food.com
cranberry sauce,    dried cranberry,    apple sauce,    bicarbonate of soda,    canola oil,    oats,    cinnamon,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    buttermilk
Whole wheat and oatmeal come together with tangy dried cranberries and cranberry sauce to make a tender and slightly chewy, healthy muffin! Originally from Joy the Baker.
Serving Size: 1 (93) g   Servi...


picture of recipeYummy Homemade Granola Recipe - Food.com
dried cranberry,    apple sauce,    oil,    oats,    walnut,    almond,    vanilla extract,    cinnamon,    coconut,    raisin,    cherry,    honey,    brown sugar
Yummy Homemade Granola, got this recipe from asouthernfairytale.com
Serving Size: 1 (232) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 911   Calories from Fat 391 g 43 %   Total...


picture of recipeCranberry Pumpkin Quick Bread With Splenda Recipe - Food.com
dried cranberry,    apple sauce,    sweetener,    bicarbonate of soda,    canola oil,    nutmeg,    flax seed/linseed,    cinnamon,    dried ginger,    wholewheat flour,    pumpkin,    eggs,    salt,    apple juice,    flour
This is my favorite quick bread recipe! It comes from a new cookbook titled: The New American Plate Cookbook, American Institute for Cancer Research. This bread is not only easy to make but very good ...


picture of recipeMultigrain–oatmeal-Craison Spice Muffins Recipe - Food.com
dried cranberry,    apple sauce,    bicarbonate of soda,    oil,    oatmeal,    cloves,    cinnamon,    allspice,    eggs,    baking powder,    brown sugar,    milk,    flour
I was craving an oatmeal muffin with a bit more kick. I added spices that are typically found in spice cake recipes. I am always trying to find ways to sneak in more nutrition so I also make them with...


picture of recipeApple Molasses Bread Recipe - Food.com
butter,    dried cranberry,    apple sauce,    nuts,    nutmeg,    cinnamon,    dried ginger,    allspice,    raisin,    eggs,    salt,    baking powder,    molasses,    sugar,    flour
A fragrant, spicy bread.
Serving Size: 1 (128) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 357.7   Calories from Fat 130 g 37 %   Total Fat 14.5 g 22 %   Saturated Fat 6.8 g 34 ...


picture of recipeOatmeal Chocolate Chip Cookie Renovation Recipe | SparkRecipes
dried cranberry,    apple sauce,    bicarbonate of soda,    wheat germ,    oats,    vanilla extract,    flax seed/linseed,    cinnamon,    eggs,    salt,    vegetable fat spread,    brown sugar,    sugar,    chocolate,    flour
These cookies have reduced the fat by using light margarine and replacing some of it with applesauce. I have also replaced 1/2 cup of flour with flax meal and wheat germ. This makes them high in fiber...


picture of recipebanana oat fruit & nut muffins Recipe | SparkRecipes
dried cranberry,    apple sauce,    bicarbonate of soda,    oats,    almond,    vanilla,    cinnamon,    banana,    raisin,    wholewheat flour,    eggs,    salt,    honey
Easy, delicious and healthy banana oat fruit & nut muffins recipe from SparkRecipes. See our top-rated recipes for banana oat fruit & nut muffins.
Mash bananas, mix with wet ingredients, mix i...


picture of recipeLow Fat Banana and Fruit Bread Recipe - Food.com
egg whites,    dried cranberry,    egg substitute,    apple sauce,    orange peel,    wheat,    oatmeal,    walnut,    vanilla,    cinnamon,    banana,    mandarin,    salt,    baking powder,    sugar
This is a low fat, healthy alternative to traditional banana breads. I think it is very good, and I doubt that anyone you serve it to would know the difference between this bread or one made with high...


picture of recipeCranberry Apricot Protein Bars Recipe | SparkRecipes
soy protein powder,    dried cranberry,    apple sauce,    wheat germ,    wheat,    oats,    vanilla extract,    cinnamon,    apricot,    wholewheat flour,    peanut butter,    salt,    soft tofu,    brown sugar
Easy, delicious and healthy Cranberry Apricot Protein Bars recipe from SparkRecipes. See our top-rated recipes for Cranberry Apricot Protein Bars.
1. Preheat oven to 350F. Line 9x13 baking pan w/ parc...





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