Vanilla Almond Granola Recipe | SparkRecipes dried fruit,    buckwheat,    apple sauce,    oats,    sunflower seeds,    almond,    vanilla extract,    sesame seed,    cinnamon,    raisin,    honey Sweetened with just honey and using applesauce instead of oil or butter, this granola is a healthy and delicious way to start your day or a great snack any time! Preheat oven to 325F. Lightly oil or s...

Moist Baked Oatmeal Recipe - Food.com dried fruit,    apple sauce,    oil,    oats,    vanilla extract,    cinnamon,    eggs,    salt,    baking powder,    milk,    strawberry yogurt This recipe is adapted from Gourmet Magazine Dec 2007 Issue. The recipe calls for dried raisins but I use whatever I have on hand which is a bunch of different dried fruits. The texture is somewhere b...

Days of Summer Oatmeal Recipe - Food.com dried fruit,    apple sauce,    oats,    nuts,    flax seed/linseed,    apple,    honey,    maple syrup,    soy milk Another quick and healthly recipe from Andrew Weil,MD Serving Size: 1 (425) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 176.5   Calories from Fat 23 g 13 %   Total Fat 2.6 g 3 %...

Blueberry Oatmeal Muffins With Walnuts Recipe - Food.com dried fruit,    butter,    egg whites,    apple sauce,    bicarbonate of soda,    oats,    walnut,    vanilla extract,    cinnamon,    blueberry,    cherry,    wholewheat flour,    eggs,    baking powder,    vegetable fat spread,    maple syrup,    yogurt (plain),    flour From the website SuperFoodsRX. This recipe is one healthy superstar. It contains at least six superfoods (seven if you count eggs in that list) and adds fiber, ascorbic acid, potassium, polyphenols, p...

Yummy Bran & Flax Muffins Recipe - Food.com dried fruit,    apple sauce,    orange peel,    bicarbonate of soda,    olive oil,    canola oil,    oats,    walnut,    vanilla extract,    flax seed/linseed,    raisin,    eggs,    salt,    baking powder,    brown sugar,    flour Lightly sweet and heart healthy. Uses oat bran and flax seeds which are high in omega-3 fatty acids. This recipe is an adaptation of one we found on the University of Virginia Cancer Center website. T...

Kootenay Clusters Granola Recipe - Food.com dried fruit,    pumpkin seeds,    apple sauce,    coconut oil,    rye,    barley,    oats,    almond,    flax seed/linseed,    coconut,    honey The inclusion of applesauce makes this granola recipe a hit! Serving Size: 1 (147) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 516.7   Calories from Fat 182 g 35 %   Total Fat ...

Fruitcake Recipe - Food.com dried fruit,    apple sauce,    bicarbonate of soda,    nutmeg,    cloves,    cinnamon,    salt,    brown sugar,    coffee,    water,    flour be careful not to overbake. test after 30 minutes to keep this from happening. a different type of pan can be used depending on the occasion. Serving Size: 1 (76) g   Servings Per Recipe: 24   AMT. PER ...

Oatmeal Breakfast Bars Recipe - Food.com dried fruit,    apple sauce,    oatmeal,    nuts,    cinnamon,    banana,    baking powder,    milk powder . They are high protein and calcium and made a great grab and go breakfast along with a hard boiled egg. You can make all different combinations - we love banana bread style with mashed bananas and wa...

Hiker's Mountain Bread Recipe - Food.com dried fruit,    apple sauce,    wheat germ,    flax seed/linseed,    wholewheat flour,    salt,    baking powder,    artificial sugar,    honey,    milk,    water This dense bread keeps for weeks when sealed in plastic wrap and stored - have not tried yet but plan to make for weekend camping trip Serving Size: 1 (99) g   Servings Per Recipe: 16   AMT. PER SERVING...

Low Fat, No Dairy Muffins Recipe - Food.com dried fruit,    apple sauce,    oats,    sultana,    apricot,    brown sugar,    self raising flour,    black tea These muffins do not contain any dairy or oil and are low in sugar. I developed this recipe from a fruit cake recipe I found that I liked because it used the tea and fruit to bind it. This could proba...

Healthy Fruit Muffins Recipe - Food.com dried fruit,    egg whites,    apple sauce,    cornstarch,    oats,    nuts,    vanilla,    wholewheat flour,    baking powder,    honey,    molasses,    milk,    yogurt (plain) Add whatever fruit (fresh or dried) you like to this healthy recipe. Uses honey & molasses to sweeten, and whole wheat flour. Serving Size: 1 (125) g   Servings Per Recipe: 10   AMT. PER SERVING % D...

Applesauce Bread Recipe - Food.com dried fruit,    butter,    apple sauce,    bicarbonate of soda,    wheat germ,    nuts,    nutmeg,    cloves,    cinnamon,    wholewheat flour,    eggs,    salt,    baking powder,    sugar,    flour We have a giant apple tree so also lots of applesauce. This is a good way to use up some of it. Reduce the sugar if you are using sweetened applesauce. I amended this recipe from a recipe I got from T...

Whole Wheat Applesauce Cookies Recipe - Food.com dried fruit,    apple sauce,    bicarbonate of soda,    oats,    nuts,    nutmeg,    cinnamon,    raisin,    wholewheat flour,    eggs,    salt,    fat,    sugar,    flour My favorite cookie recipe! These are moist, chewy and delicious. Because most of the sweetness and the moisture comes from the applesauce rather than fat or sugar, not to mention the whole-wheat flour...

No Sugar-Fruit Nut Bran Muffins Recipe - Food.com dried fruit,    spelt flour,    apple sauce,    safflower oil,    wheat,    oats,    nuts,    flax seed/linseed,    cinnamon,    cardamom,    eggs,    salt,    baking powder,    agave syrup,    apple juice I created this no sugar, no butter version of muffins for the health conscious like me! These muffins use a natural sweetener--agave--which has a low glycemic index (32-46) . Also, they have very low ...

Bread Pudding Recipe - Food.com dried fruit,    cereal,    apple sauce,    wheat germ,    oats,    flax seed/linseed,    allspice,    banana,    date,    orange,    lemon,    sultana,    raisin,    fig,    currant (zante),    apricot,    apple,    marmalade,    bread,    molasses,    brown sugar This is my healthier version of the traditional English Bread Pudding, that always called for suet (lard,) I used to add melted butter, but found that it isn't needed with all the moist fruit. I c...

Low Fat/Sugar Oatmeal Raisin Cookies Recipe - Food.com dried fruit,    butter,    apple sauce,    bicarbonate of soda,    oatmeal,    vanilla,    cinnamon,    cardamom,    raisin,    eggs,    salt,    vegetable fat spread,    brown sugar,    sugar,    flour This is a minimized and scaled-down version of the recipe that appears under the lid of the Quaker Oats tube. Less Fat and Less Sugar, More Flavor! Serving Size: 1 (34) g   Servings Per Recipe: 18   AMT...

Neda's Fruity Nutty Rocks Recipe - Food.com dried fruit,    apple sauce,    bicarbonate of soda,    wheat germ,    oatmeal,    nuts,    vanilla,    cinnamon,    raisin,    peanut butter,    salt,    brown sugar,    sugar,    flour vegan granola energy bar cookies Serving Size: 1 (1560) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 4808.1   Calories from Fat 720 g 15 %   Total Fat 80 g 123 %   Saturated Fat 1...

Easy Fruit Cake Recipe | RecipeLand dried fruit,    egg whites,    apple sauce,    baking powder,    sugar,    water,    flour Place the apple sauce, water, sugar, and dried fruit in a saucepan.   Bring to a boil and simmer for 20 minutes, then allow to cool.   Set the oven at 300℉ (150℃) (cool).   Line a 6-inch roun...

APPLESAUCE RYE MUFFINS - The Recipe Place dried fruit,    rye flour,    apple sauce,    bicarbonate of soda,    oil,    cinnamon,    eggs,    baking powder,    brown sugar,    flour Preheat oven to 375:F. In a medium bowl, combine the flours. baking powder, cinnamon and baking soda. Use a wire whisk, in a separate medium bowl, beat together the applesauce, sugar, egg and oil, sti...

Quinoa Flax Seed Muffins Recipe | SparkRecipes dried fruit,    oat flour,    quinoa,    apple sauce,    bicarbonate of soda,    vanilla extract,    fig,    eggs,    salt,    baking powder,    honey,    milk These muffins are great for breakfast, dessert, or just a quick snack! 1) Cook quinoa in 2 cups water for about 15-20 minutes(or until quinoa has soaked up all water) 2) In a separate bowl, stir oat f...

Power Bars Recipe | SparkRecipes dried fruit,    apple sauce,    sweetener,    oil,    oats,    nuts,    cinnamon,    wholewheat flour,    eggs,    honey,    brown sugar Easy, delicious and healthy Power Bars recipe from SparkRecipes. See our top-rated recipes for Power Bars. Preheat oven to 325 degrees F (165 degrees C). Line a 9 inch square baking pan with aluminum ...

Crispy Baked Oatmeal Recipe | SparkRecipes dried fruit,    apple sauce,    oats,    cinnamon,    coconut,    cherry,    salt,    baking powder,    brown sugar,    chocolate Easy, delicious and healthy Crispy Baked Oatmeal recipe from SparkRecipes. See our top-rated recipes for Crispy Baked Oatmeal. In a bowl, combine eggbeaters, applesauce and brown sugar. Combine the oa...

Amish Baked Oatmeal- low cholesterol, sugar and fat Recipe | SparkRecipes dried fruit,    egg substitute,    apple sauce,    oats,    nuts,    baking powder,    brown sugar,    milk Less than 1 mg of cholesterol and low fat. Lighter on the sugar, but rich in taste with nuts and fruit. Great cold or warm. Mix dry ingredients together. Then add wet. Pour into a greased 8a€ x 8...

Dried Fruit Muffins Recipe | SparkRecipes dried fruit,    apple sauce,    olive oil,    oatmeal,    cinnamon,    wholewheat flour,    salt,    baking powder,    agave syrup,    lemonade Easy, delicious and healthy Dried Fruit Muffins recipe from SparkRecipes. See our top-rated recipes for Dried Fruit Muffins. Mix dry ingredients in a bowl (flour, baking powder, salt, oatmeal, dried f...

Tropical Medley Bread Recipe | RecipeLand dried fruit,    bread flour,    yeast,    apple sauce,    salt,    sugar,    milk,    water Use with regular, rapid, or delayed time cycles.   Email   Print   Add Photo   Cookbook   Menu   Yeast   Apples   Bread Machine   Yeast bread...

Ginger Spice Biscotti | Diabetic Recipe - Diabetic Gourmet Magazine dried fruit,    dried cranberry,    apple sauce,    canola oil,    cinnamon,    dried ginger,    allspice,    apple,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    flour Recipe for Ginger Spice Biscotti from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning. Preheat oven to 325 degrees. Coat a large cookie sheet ...

Cherry Multi Grain Muffins Recipe | SparkRecipes dried fruit,    egg whites,    apple sauce,    bicarbonate of soda,    canola oil,    oats,    vanilla,    nutmeg,    cinnamon,    cherry,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    buttermilk,    flour Breakfast muffin with lots of good stuff and no guilt. Position rack in middle of oven, preheat to 375 degrees F. Line 12 1/2 cup muffin cups with paper liners. Whisk flours, oat bran, baking powder, ...

WWM's Big Batch Bran Muffins Recipe | SparkRecipes dried fruit,    apple sauce,    bicarbonate of soda,    oil,    vanilla extract,    raisin,    eggs,    orange marmalade,    salt,    sugar,    buttermilk,    water,    flour Easy, delicious and healthy WWM's Big Batch Bran Muffins recipe from SparkRecipes. See our top-rated recipes for WWM's Big Batch Bran Muffins. Add cereal & fruit with boiling water until s...

Baked Oatmeal Recipe | SparkRecipes dried fruit,    apple sauce,    oatmeal,    vanilla extract,    nutmeg,    flax seed/linseed,    cinnamon,    banana,    raisin,    apple,    baking powder,    sugar,    vanilla soy milk My family keeps a batch of these on hand for quick and nutritious breakfasts and snacks. The ingredients are something that most people have in their homes, requiring no additional trips to the grocer...

Sugarless Applesauce Cake - Recipe #3455 - Foodgeeks dried fruit,    apple sauce,    sweetener,    bicarbonate of soda,    oil,    nuts,    vanilla extract,    nutmeg,    cinnamon,    raisin,    eggs,    salt,    water,    flour Try this recipe for Sugarless Applesauce Cake on Foodgeeks.com Combine raisins, fruit and water in a saucepan. Cook, uncovered, until water is evaporated and fruit is soft; set aside to cool. Meanwhil...

Homemade Honey, Oat and Raisin Cereal Bars Recipe | SparkRecipes dried fruit,    apple sauce,    canola oil,    oil,    wheat germ,    oatmeal,    oats,    vanilla extract,    cinnamon,    raisin,    wholewheat flour,    eggs,    salt,    honey,    brown sugar Quick, easy, and loads healthier than store bought 1. Preheat the oven to 350 degrees F (175 degrees C). Generously grease a 9x13 inch baking pan. 2. In a large bowl, mix together the oats, brown suga...

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