Black Bean, Edamame and Wheat Berry Salad Recipe - Food.com wheat berry,    red onion,    black beans,    oil,    pepper,    edamame,    tomato,    red wine vinegar,    salt,    water This is a healthy salad with lots of fiber and flavor! Serving Size: 1 (281) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 167.6   Calories from Fat 89 g 53 %   Total Fat 9.9 g 15...

Three-Bean Vegetable Chili - Dash™ green bell pepper,    black beans,    olive oil,    coriander,    chili pepper,    edamame,    chickpea,    onion,    zucchini/courgette,    tomato,    worcestershire sauce Heat oil in a 4- or 6-quart saucepot.   Add onion and cook over medium heat for 3 minutes or until tender-crisp.   Add peppers and zucchini; cook 2 minutes until vegetables are slightly softened.   Stir ...

Sweet Potato Cakes with Kale and Bean Salad black beans,    pepper,    edamame,    sweet potato,    spring onion,    kale,    soy sauce,    salt,    mayonnaise,    lime juice These hearty sweet potato cakes are balanced with a bright and earthy salad. Step 1 Preheat oven to 450 degrees F. Spray cookie sheet with cooking spray.   Step 2 In large bowl, toss sweet potatoes, g...

Turbo-Charged Weight-Loss Soup Diet Recipe - Food.com red onion,    red bell pepper,    black beans,    chicken stock,    olive oil,    pepper,    oregano,    cumin,    edamame,    sweet potato,    carrot,    onion,    garlic,    celery,    green beans,    zucchini/courgette,    tomato,    spinach,    cabbage,    salt,    water I am a big fan of the Good Housekeeping Soup Diet and I've enjoyed it just as it is for awhile now. Recently I came across a new recipe in Woman's World magazine which is loaded with Antioxida...

3 Bean Sweet Potato Chili Recipe adobo,    chipotle,    chili dried/powder,    black beans,    oil,    cumin,    edamame,    pinto bean,    sweet potato,    onion,    garlic,    tomato,    cheddar cheese,    sour cream This stick-to-your-ribs dish proves vegetarian fare can be just as hearty and filling as meaty meals. Step 1 In microwave-safe glass baking dish, combine sweet potatoes and 2 tablespoons water. Cover ...

Vegetarian Enchilada Casserole hot sauce,    black beans,    oil,    coriander leaf,    green chili,    edamame,    avocado,    carrot,    onion,    garlic,    sweetcorn,    cheese,    tortilla,    sour cream Packed with nutritious veggies and black beans, this casserole has all the flavors of a classic enchilada. Top with sour cream and avocado for a creamy finish. Preheat oven to 400 F. In an extra-large...

Four-Bean Salad with Tuna Recipe | MyRecipes red onion,    black beans,    olive oil,    tarragon,    pepper,    edamame,    kidney bean,    green beans,    tuna,    mustard,    apple cider vinegar,    salt,    honey Four-Bean Salad with Tuna isn't your mama's traditional bean salad. Made with green beans, edamame, kidney and black beans, Four-Bean Salad with Tuna is both healthy and satisfying. Instructio...

Sweet Potato and Rice Casserole pumpkin seeds,    black beans,    sage,    green chili,    edamame,    soybean,    sweet potato,    spring onion,    garlic,    salt,    rice,    monterey jack cheese,    sour cream,    water,    flour Sweet Potato and Rice Casserole Preheat oven to 350 F. In a medium saucepan, bring water to boiling. Stir in sweet potato, rice, and 1/2 teaspoon salt. Return to boiling; reduce heat. Simmer, covered,...

Different 3 Bean Salad! Recipe - Food.com red onion,    black beans,    olive oil,    pepper,    coriander,    cumin,    edamame,    black-eyed pea,    garlic,    celery,    salt,    lime juice I found this recipe in the March/2007 Gourmet Magazine. Serving Size: 1 (250) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 335.9   Calories from Fat 128 g 38 %   Total Fat 14.3 g...

Healthy Garden Salad Recipe - Food.com black beans,    grape seed oil,    coriander,    edamame,    lime,    spring onion,    garlic,    tomato,    sweetcorn,    red wine vinegar,    salt,    sugar I found this in our newspaper this weekend. It sounds so good I want to post it for future use. Serving Size: 1 (197) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 153.8   Calor...

Sake-Marinated Four-Bean Salad Recipe | MyRecipes red onion,    black beans,    olive oil,    ginger root,    edamame,    soybean,    kidney bean,    salt,    rice vinegar,    brown sugar,    sake Sake adds subtly sweet flavor to balance the tanginess of the vinegar. Instructions Checklist   Step 1   Cook the edamame according to package directions, omitting salt and fat. Cool to room temperature... recipes with the same ingredients... Sake Marinated Four Bean Salad Recipe - Food.com

Mexican Polenta Pie Recipe by admin | ifood.tv mexican cheese,    polenta,    chili dried/powder,    black beans,    cumin,    edamame,    zucchini/courgette,    tomato,    sweetcorn,    salsa Preheat the oven to 400 F.   Spray a shallow 2 1 /2-quart baking dish with non-stick spray.   Combine the beans, tomatoes, corn, zucchini, edamame, salsa, chili powder, and cumin in a Dutch oven.   Place...

Festive Edamame Salad Recipe - Food.com red onion,    yellow/orange bell pepper,    red bell pepper,    green bell pepper,    black beans,    olive oil,    pepper,    green chili,    basil,    edamame,    tomato,    balsamic vinegar,    salt A bright and versatile salad all year round. Serving Size: 1 (291) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 312.1   Calories from Fat 159 g 51 %   Total Fat 17.7 g 27 %   Satu...

Black beans and veggies Recipe | SparkRecipes red onion,    yellow/orange pepper,    black beans,    coriander,    edamame,    sweetcorn Easy, delicious and healthy Black beans and veggies recipe from SparkRecipes. See our top-rated recipes for Black beans and veggies. Mix all together and let stand for 1 hour and enjoy. Makes 8 1-cup ...

Black Bean, Edamame and Wheat Berry Salad Recipe - Food.com wheat berry,    red onion,    red pepper,    black beans,    olive oil,    pepper,    dried onion,    dried garlic,    edamame,    tomato,    red wine vinegar,    salt,    water A heathy vegetarian salad to add to salads or eat alone--and its good for you too!! Serving Size: 1 (320) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 207.1   Calories from Fat ...

Three-Bean Salad (Edamame, Black Beans & Black-Eyed Peas) Recipe - Food.com red onion,    black beans,    olive oil,    pepper,    coriander leaf,    cumin,    edamame,    chickpea,    black-eyed pea,    garlic,    celery,    cucumber,    salt,    lime juice This is a delicious, easy, and fresh-tasting update on a classic salad I adapted from Gourmet Magazine (March 2007). It's a great side dish that would compliment most meats and fish. If you want t...

Edamame salad Recipe | SparkRecipes feta cheese,    red bell pepper,    black beans,    edamame,    onion,    sweetcorn,    salad dressing a colorful cold salad that is a great side dish for BBQ's or pot luck dinners. mix all ingredients together and chill. Stir before serving. Serving Size: makes 8 1/2 cup servings Number of Serving...

Wheat Berries Salad Recipe | SparkRecipes wheat berry,    black beans,    olive oil,    pepper,    edamame,    onion,    tomato,    red wine vinegar,    salt Wheat Berries, Edamame, Black Beans and more Cook 1/2 cup wheat berries according to directions on package. Chop tomatoes and onion, place in bowl and add edamame. Rinse wheat berries under cold water...

BBQ Portabella Succotash Recipe | SparkRecipes chili dried/powder,    black beans,    savory,    paprika,    edamame,    portobello mushroom,    onion,    barbecue sauce,    apple cider vinegar,    maple syrup A yummy side or main vegetarian dish. Mix all together in a baking pan and toss well to coat all ingredients. Bake at 350 for 30 min. Serve warm or chilled. Number of Servings: 3   Recipe submitted by ...

Asian-Style 3 Bean Salad apricot jam/preserve,    black beans,    rapeseed oil,    ginger root,    edamame,    spring onion,    bean,    green beans,    salt,    rice vinegar,    sugar Put the string beans and frozen edamame into a steamer basket and steam them for four minutes. Transfer the beans to a large bowl and put them into the refrigerator to cool for 15 minutes or longer. I...

Wheatberry, Corn, Edamame Salad Recipe | SparkRecipes dressing,    red bell pepper,    black beans,    olive oil,    almond,    pepper,    edamame,    lime,    lemon,    spring onion,    sweetcorn,    mustard,    apple cider vinegar,    salt,    sugar,    orange juice Cook Edamame in salted, boiling water for 5-7 minutes. Drain and cool. Mix together cooked wheatberries, corn, black beans, chopped scallions, almonds, chopped red bell peppers, and cooled edamame. In...

Baked Potatoes with Assorted Toppings Recipe | Martha Stewart butter,    red onion,    black beans,    olive oil,    pepper,    jalapeno,    edamame,    radish,    potato,    spring onion,    sweetcorn,    broccoli,    bacon,    soy sauce,    salt,    salsa,    cheddar cheese,    sour cream,    yogurt (plain) For the black-bean topping variation, top the potatoes with the yogurt and scallions after removing them from the oven. The sour-cream version requires no reheating whatsoever. Instructions Checklist ...

Crock pot bean & sausage soup Recipe | SparkRecipes black beans,    thyme,    sage,    pepper,    parsley,    paprika,    oregano,    basil,    edamame,    chickpea,    onion,    garlic,    tomato,    sausage,    red wine vinegar,    salt Easy, delicious and healthy Crock pot bean & sausage soup recipe from SparkRecipes. See our top-rated recipes for Crock pot bean & sausage soup. Soak & drain black beans and garbanzo beans...

Clean Eating Black Bean & Edamame Salad Recipe | SparkRecipes dressing,    red onion,    black beans,    olive oil,    pepper,    coriander leaf,    edamame,    garlic,    tomato,    apple cider vinegar,    salt,    mozzarella cheese,    lime juice Easy, delicious and healthy Clean Eating Black Bean & Edamame Salad recipe from SparkRecipes. See our top-rated recipes for Clean Eating Black Bean & Edamame Salad. In a medium bowl, combine b...

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