Post Workout Shake Recipe - Food.com egg substitute,    banana,    strawberry,    blueberry,    orange juice,    soy milk You can sweeten this up with a little Splenda or honey if you prefer it sweeter. Recipe courtesy of Juan Carlos-Cruz from the program Weighing In. Serving Size: 1 (448) g   Servings Per Recipe: 2   AMT....

Yogurt Bran Muffins Recipe - Food.com cereal,    egg substitute,    bicarbonate of soda,    olive oil,    blueberry,    raspberry,    wholewheat flour,    salt,    brown sugar,    vanilla yogurt Adapted from Eat Better America, we should all get a little more fiber in our diets. This is a good way to do that. Serving Size: 1 (36) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Cal...

Whole Wheat Blueberry Muffins Recipe - Food.com egg substitute,    oil,    cinnamon,    blueberry,    wholewheat flour,    salt,    baking powder,    honey,    brown sugar,    milk,    flour Yummy lowfat muffins! Great to make ahead for breakfasts! Serving Size: 1 (70) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 169.1   Calories from Fat 45 g 27 %   Total Fat 5.1 g...

Ricotta Cheese Pancakes Recipe | SparkRecipes egg substitute,    ricotta cheese,    blueberry,    baking powder,    flour Easy, delicious and healthy Ricotta Cheese Pancakes recipe from SparkRecipes. See our top-rated recipes for Ricotta Cheese Pancakes. In a bowl, combine flour, Splenda, and baking powder. Stir in egg s...

Super Blueberry Coffee Cake Recipe - Food.com butter,    egg substitute,    nutmeg,    blueberry,    salt,    baking powder,    sugar,    milk,    flour This wonderful coffee cake is loaded with blueberries and is both delicious and low fat! What could be better? Serving Size: 1 (136) g   Servings Per Recipe: 9   AMT. PER SERVING % DAILY VALUE   Calories...

Raspberry or Blueberry Corn Muffins Recipe - Food.com egg substitute,    apple sauce,    cornstarch,    bicarbonate of soda,    vanilla extract,    blueberry,    raspberry,    salt,    baking powder,    sugar,    buttermilk,    flour Saved for safekeeping from MSN. Serving Size: 1 (74) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 132.6   Calories from Fat 8 g 6 %   Total Fat 0.9 g 1 %   Saturated Fat 0.2 g 1 ...

Blueberry-Turkey Burgers Recipe - Food.com ground turkey,    egg substitute,    pepper,    blueberry,    garlic,    mustard,    worcestershire sauce,    balsamic vinegar,    salt,    bread This is an interesting recipe that I'd like to try someday. Saving here for safekeeping. If someone else trys it first please let me know how it turns out. Serving Size: 1 (128) g   Servings Per Re...

Oatmeal Blueberry Pancakes Recipe - Food.com egg substitute,    apple sauce,    sweetener,    oats,    blueberry,    wholewheat flour,    pumpkin,    salt,    baking powder,    milk,    flour Tasty and filling...these are nutritional and packed with flavor, you won't miss the calories and fat. Frozen blueberries are fine, just thaw first and fresh cranberries are great around the holid...

Blueberry Baked Oatmeal Recipe - Food.com egg substitute,    apple sauce,    lemon peel,    sweetener,    oatmeal,    vanilla extract,    blueberry,    salt,    baking powder,    milk Core* 6 servings at 3 pt. per serving(Flex) *.. I don't consider this or any baked goods Core (abuse potential) , there are some that agree and some that don't, it's up to you. But for 3 p...

Blueberry-Cinnamon Muffins Recipe | MyRecipes butter,    egg substitute,    bicarbonate of soda,    oats,    vanilla extract,    cinnamon,    blueberry,    salt,    baking powder,    brown sugar,    sugar,    buttermilk,    flour To prevent berries from bleeding, toss them in flour, and then gently fold them into batter. Instructions Checklist   Step 1   Stir together oats, brown sugar, and 1/2 teaspoon cinnamon; set aside.   Adv...

Buttermilk Pancakes with Blueberry Sauce Recipe egg substitute,    cornstarch,    blueberry,    wholewheat flour,    baking powder,    honey,    sugar,    lemon juice,    buttermilk,    water,    flour Buttermilk Pancakes with Blueberry Sauce recipe Blueberries can be fresh or frozen.   To make blueberry sauce, in a small saucepan, combine blueberries, sugar and cornstarch.   Stir in water and lemon j...

Blueberry Popovers Recipe | CDKitchen.com butter,    egg substitute,    vanilla extract,    nutmeg,    cinnamon,    blueberry,    berries,    salt,    sugar,    milk,    flour A recipe for Blueberry Popovers made with milk, vanilla extract, butter, salt, ground nutmeg, sugar, flour, egg substitute, ground Mix milk, extract, butter, salt, and nutmeg, plus 3 tablespoons sugar...

Muffins, Blueberry Recipe | RecipeLand egg whites,    egg substitute,    lemon peel,    canola oil,    vanilla extract,    blueberry,    baking powder,    fat,    sugar,    lemon juice,    flour Muffins, Blueberry recipe Preheat oven to 350℉ (180℃).   In a large bowl, cream the sugar, oil and zest.   Add the egg substitute and eggs white and mix completely.   Add the fat free spread ...

Blueberry Clafouti Recipe by Calorie.Less.Cooking | ifood.tv egg substitute,    oil,    vanilla,    blueberry,    wholewheat flour,    honey,    milk,    flour Coat a 9" pie plate with no-stick spray.   Add the blueberries.   In a blender, process the eggs, milk, honey, whole-wheat flour, unbleached flour, oil and vanilla until smooth, stopping occasional... recipes with the same ingredients... Blueberry Clafouti Recipe by Healthycooking | ifood.tv

Cheese Blintzes Recipe by Calorie.Less.Cooking | ifood.tv egg substitute,    apple sauce,    orange peel,    oil,    cinnamon,    blueberry,    wholewheat flour,    baking powder,    honey,    sour cream,    milk In a blender, process the milk, flour, egg and baking powder until smooth, scraping down the sides of the container as needed.   Coat a small no-stick frying pan with no-stick spray.   Place the pan ove... recipes with the same ingredients... Cheese Blintzes Recipe by Healthycooking | ifood.tv

Blueberry Oatbran Muffins Recipe - Food.com stevia,    egg substitute,    bicarbonate of soda,    olive oil,    oats,    blueberry,    baking powder,    orange juice,    vanilla yogurt Low GI yummy muffins. Oatbran is excellent for keeping you full for longer and helps lower colesterol. Make a batch and keep them in the freezer. Take one out in the mornings for a healthy mid-morning...

Lite Multiberry Muffins Recipe - Food.com egg substitute,    apple sauce,    bicarbonate of soda,    oil,    cinnamon,    strawberry,    blueberry,    raspberry,    wholewheat flour,    salt,    baking powder,    sugar,    condensed milk,    flour I've lightened up Recipe #62980, Triberry Muffins by Kim127. Thanks for the original! I'm not a believer in Splenda or other fake sugar, so I've tried to cut fat and calories in other ways...

Blueberry Muffins With Almond Streusel Recipe - Food.com butter,    egg substitute,    bicarbonate of soda,    canola oil,    cooking spray,    oatmeal,    almond,    vanilla extract,    blueberry,    wholewheat flour,    salt,    baking powder,    vegetable fat spread,    brown sugar,    sugar,    milk,    yogurt (plain),    flour These muffins are loaded with essential vitamins, minerals and antioxidents, plus heart friendly monounsaturated fat from the almonds and canola oil. These freeze well up to a month. Microwave frozen ...

Big Berry Light Muffins Recipe - Food.com egg substitute,    canola oil,    oats,    vanilla,    nutmeg,    cinnamon,    blueberry,    raspberry,    blackberry,    salt,    baking powder,    brown sugar,    buttermilk,    flour A large tender berry packed muffin that is on the lighter side but with all of the taste! Use a medium to large muffin pan and fill cups 3/4 full. Serving Size: 1 (88) g   Servings Per Recipe: 6   AMT. ...

Freezer Blueberry French Toast Casserole Recipe - Food.com egg substitute,    cornstarch,    wheat germ,    vanilla,    nutmeg,    cinnamon,    blueberry,    eggs,    cream cheese,    bread,    maple syrup,    sugar,    milk,    water A healthier twist on blueberry french toast casserole. You can make a bunch and freeze before baking for an easy brunch. Serving Size: 1 (372) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE...

Waffles With Two Berry Syrup Recipe - Food.com egg substitute,    canola oil,    cooking spray,    wheat germ,    vanilla,    flax seed/linseed,    cinnamon,    blueberry,    raspberry,    wholewheat flour,    salt,    baking powder,    maple syrup,    sugar,    milk,    flour I've made these a few times now and my family LOVES them. I got the recipe from Cooking Light. Serving Size: 1 (254) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 369.9   Cal...

Waffles with Two-Berry Syrup Recipe | MyRecipes waffles,    egg substitute,    canola oil,    cooking spray,    wheat germ,    vanilla extract,    flax seed/linseed,    cinnamon,    blueberry,    raspberry,    wholewheat flour,    salt,    baking powder,    maple syrup,    sugar,    milk,    flour Wheat germ and flaxseed are the ingredients that give these waffles a wonderfully nutty flavor and crunchy texture. But it's the syrup, laced with maple and two kinds of berries, that elevates thi...

Warm Brownie Wedges With Java Cream | Diabetic Recipe - Diabetic Gourmet Magazine egg substitute,    canola oil,    vanilla extract,    blueberry,    raspberry,    blackberry,    wholewheat flour,    salt,    baking powder,    brown sugar,    whipped topping,    cocoa powder,    coffee,    water,    flour Recipe for Warm Brownie Wedges With Java Cream from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning. Preheat oven to 325F. Coat 9-inch, nonsti...

Blueberry Banana Bread Recipe - Food.com baking mix,    egg substitute,    banana,    blueberry,    sugar,    milk healthy and delicious blueberry banana bread! Serving Size: 1 (99) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 113.3   Calories from Fat 2 g 2 %   Total Fat 0.3 g 0 %   Saturated...

Blueberry Cheesecake Ice Cream Recipe - Food.com egg substitute,    blueberry,    cream cheese,    sugar,    milk Serving Size: 1 (138) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 190.3   Calories from Fat 57 g 30 %   Total Fat 6.4 g 9 %   Saturated Fat 3.8 g 18 %   Cholesterol 20.3 mg 6 %   S...

Low Fat Baking Mix Muffins Recipe - Food.com baking mix,    egg substitute,    oil,    blueberry,    fruit,    sugar,    milk This recipe was adapted from Bisquick. I suggest using WaterMelon's reduced fat baking mix (Recipe #75577). Thanks, WaterMelon. Serving Size: 1 (684) g   Servings Per Recipe: 1   AMT. PER SERVING % ...

Blueberry Oat Bran Muffins Recipe - Food.com egg substitute,    bicarbonate of soda,    walnut oil,    canola oil,    oats,    cinnamon,    blueberry,    baking powder,    sugar,    orange juice,    vanilla yogurt Low cab muffins from Good Carb Cookbook by Sandra Woodruff. I changed a few things..good for South Beach Diet. Serving Size: 1 (63) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories...

Vegan Blueberry Muffins Recipe - Food.com egg substitute,    cornstarch,    blueberry,    salt,    baking powder,    maple syrup,    soy milk,    flour Try Vegan Blueberry Muffins from Food.com. - 68380 Serving Size: 1 (30) g   Servings Per Recipe: 15   AMT. PER SERVING % DAILY VALUE   Calories: 93.3   Calories from Fat 5 g 6 %   Total Fat 0.6 g 0 %   Satu...

Ricotta Cheese Pancakes Recipe - Food.com egg substitute,    ricotta cheese,    blueberry,    baking powder,    sugar,    flour this yummy recipe is a weight watchers favorite of mine Serving Size: 1 (88) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 120.2   Calories from Fat 3 g 3 %   Total Fat 0.4 g 0 % ...

Vegan Banana Blueberry Muffins Recipe - Food.com egg substitute,    banana,    blueberry,    wholewheat flour,    salt,    baking powder,    sugar,    water,    flour I got this off of allrecipes.com and it's sooooo goood!!! Bananas and blueberries, what could be better? Serving Size: 1 (50) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: ...

Berry Citrus Mini Muffins Recipe - Food.com butter,    egg substitute,    lemon peel,    wheat,    strawberry,    blueberry,    salt,    baking powder,    sugar,    orange juice,    flour These muffins are healthy and delicious by themselves, but they are also excellent served with a little bit of low fat cream cheese! Serving Size: 1 (67) g   Servings Per Recipe: 12   AMT. PER SERVING %...

Blueberry Cobbler Recipe - Food.com egg substitute,    orange peel,    sweetener,    oil,    nutmeg,    cinnamon,    blueberry,    blackberry,    salt,    baking powder,    artificial sugar,    milk,    water,    flour A light version of Blueberry Cobbler you make in the slow-cooker, from diet.com! Serving Size: 1 (193) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 236   Calories from Fat 52 g ...

Whole Grain Blueberry Lemon Muffins Recipe - Food.com lemon yogurt,    egg substitute,    apple sauce,    cooking spray,    blueberry,    wholewheat flour,    baking powder,    artificial sugar These are irresistable and jam-packed with healthful ingredients--a winning combination in anyone's book! Serving Size: 1 (71) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories:...

Blueberry-peach French Toast Recipe egg substitute,    vanilla extract,    cinnamon,    blueberry,    peach,    bread,    sugar,    milk Blueberry-Peach French Toast Preheat oven to 400 F.   Arrange 8 slices of bread in bottom of a 9 X 13-inch baking dish, squishing slices together to make one layer; sprinkle blueberries and peaches ove...

Fat Free Sugar Free Blueberry Muffins Recipe - Food.com egg substitute,    apple sauce,    vanilla,    cinnamon,    blueberry,    wholewheat flour,    baking powder,    sugar,    milk,    flour These are a healthy muffin that we all enjoy! Even the diabetics in the family can enjoy these. A healthy alternative, any way you look at it. Serving Size: 1 (63) g   Servings Per Recipe: 12   AMT. PER...

Low Fat Blueberry Lemon Cake Recipe - Food.com butter,    egg substitute,    apple sauce,    lemon peel,    vanilla extract,    blueberry,    salt,    baking powder,    brown sugar,    sugar,    sour cream,    flour A delicious light cake that is lower in fat and calories. Serving Size: 1 (150) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 359.9   Calories from Fat 112 g 31 %   Total Fat 12....

Whole Wheat Blueberry Pancakes Ww Recipe - Food.com egg substitute,    bicarbonate of soda,    blueberry,    wholewheat flour,    salt,    baking powder,    vegetable fat spread,    sugar,    buttermilk I love blueberry pancakes, but I had to change up my normal recipe so that I could not feel guilty about eating them while on Weight Watchers. These are loaded with good-for-you stuff and TONS of blue...

Low Calorie Lemon Berry Scone Recipe - Food.com butter,    lemon flavoring,    egg substitute,    sweetener,    strawberry,    blueberry,    salt,    baking powder,    artificial sugar,    milk,    flour Yummy low calorie scones Serving Size: 1 (709) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 235.5   Calories from Fat 90 g 38 %   Total Fat 10 g 15 %   Saturated Fat 5.9 g 29 %   C...

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