Cranberry Applesauce Muffins Recipe egg substitute,    apple sauce,    bicarbonate of soda,    canola oil,    cinnamon,    cranberry,    baking powder,    sugar,    milk,    flour Cranberries make this low-fat, healthy muffins a treat. Coat 12 muffin cups with nonstick spray.   Combine applesauce, milk, egg and oil.   Whisk together flour, sugar, baking powder, baking soda and ci...

Carrot Raisin Bran Muffins Recipe - Food.com egg substitute,    canola oil,    oats,    cloves,    cinnamon,    cardamom,    allspice,    raisin,    carrot,    baking powder,    molasses,    milk Low fat oat bran muffins for a heart healthy breakfast or snack. Serving Size: 1 (71) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 129.1   Calories from Fat 39 g 30 %   Total Fa...

Zucchini Bread Recipe | MyRecipes egg substitute,    lemon peel,    bicarbonate of soda,    canola oil,    cooking spray,    walnut,    vanilla extract,    cinnamon,    zucchini/courgette,    eggs,    salt,    baking powder,    sugar,    flour Use your bounty of zucchini for this sweet, moist quick bread, a long-time Cooking Light reader favorite. The recipe makes two loaves, so you can freeze one for later. Instructions Checklist   Step 1   ... recipes with the same ingredients... Zucchini Bread Recipe - Food.com

Oat Bran Applesauce Muffins Recipe - Food.com egg substitute,    apple sauce,    canola oil,    oatmeal,    oats,    cinnamon,    baking powder,    brown sugar,    milk,    flour This is a recipe from my Rachel, my MIL Serving Size: 1 (1131) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 124.7   Calories from Fat 24 g 19 %   Total Fat 2.7 g 4 %   Saturated F...

Reduced Fat Waffles Recipe - Food.com baking mix,    egg substitute,    canola oil,    milk This is adapted from a recipe from General Mills. Serving Size: 1 (416) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 36.2   Calories from Fat 23 g 64 %   Total Fat 2.6 g 3 %   Sat...

Juan-Carlos Cruz's Pork Fried Rice Recipe - Food.com pork loin,    brown rice,    hoisin sauce,    egg substitute,    sesame seed oil,    canola oil,    ginger root,    peas,    carrot,    spring onion,    garlic,    soy sauce This is pretty much the best pork fried rice recipe I have made and I have made a lot of them. I use leftover pork loin and left over rice for a great dish. This dish reheats amazingly too. This recip... recipes with the same ingredients... Pork Fried Rice Recipe | SparkRecipes

Toasted Walnut Bread Recipe - Food.com egg substitute,    canola oil,    walnut,    vanilla extract,    wholewheat flour,    salt,    baking powder,    sugar,    milk,    flour A nice hearty loaf. Great served warm. Serving Size: 1 (807) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 209.8   Calories from Fat 102 g 49 %   Total Fat 11.4 g 17 %   Saturated ...

Oatmeal Waffles/Pancakes Recipe egg substitute,    bicarbonate of soda,    canola oil,    oatmeal,    wholewheat flour,    salt,    baking powder,    molasses,    buttermilk Oatmeal Waffles/Pancakes recipe Combine egg substitute, buttermilk, oatmeal, molasses and oil.   Stir in combined dry ingredients.   Waffles: Bake according to waffle maker's directions.   Pancakes: ...

Zucchini-Pineapple Quick Bread Recipe | MyRecipes egg substitute,    bicarbonate of soda,    canola oil,    vanilla extract,    cinnamon,    pineapple,    zucchini/courgette,    eggs,    salt,    baking powder,    sugar,    flour This zucchini quick bread has a tropical twist to it - crushed pineapple! Cinnamon and vanilla tie the flavors together and make this a delicious treat for breakfast or a snack. Instructions Checklist...

Quick Salmon Patties Recipe - Food.com egg substitute,    olive oil,    canola oil,    pepper,    parsley,    lemon,    salmon,    tartar sauce,    old bay seasoning,    crackers Healthy and quick - give these salmon patties a try. Add some homemade tartar sauce (1/4 c. light mayo, 1 T. pickle relish, dash lemon juice, and optional 1 t. horseradish) and some fresh corn on the ...

Southern Buttermilk Cornbread Recipe - Food.com egg substitute,    cornstarch,    bicarbonate of soda,    canola oil,    salt,    baking powder,    sugar,    buttermilk,    flour This is from a healthy recipes cook booklet and it is delicious! Serving Size: 1 (34) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 105.3   Calories from Fat 29 g 28 %   Total Fa...

Orange-Cranberry Muffins for Diabetics Recipe - Food.com egg substitute,    sweetener,    canola oil,    cranberry,    baking powder,    sugar,    orange juice,    flour These have some sugar, but pretty low. Serving Size: 1 (39) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 126.8   Calories from Fat 42 g 34 %   Total Fat 4.7 g 7 %   Saturated Fat...

Ella Grasso's Quick Whole Wheat Bread Recipe - Food.com egg substitute,    lemon peel,    bicarbonate of soda,    canola oil,    cinnamon,    wholewheat flour,    salt,    molasses,    brown sugar,    yogurt (plain) This is an old favorite from a recipe pamphlet of healthy meals. For a sweeter taste, use vanilla yogurt. Serving Size: 1 (52) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 139...

Lemon Meringue Cake Recipe - Food.com egg whites,    egg substitute,    cake flour,    canola oil,    vanilla,    lemon curd,    salt,    baking powder,    sugar,    milk I found this recipe in Weight Watchers 2010 Holiday Special Magazine and the photo is soooo pretty and enough differant from the other similar recipes I found here that I decided to post for safe keep...

Paula Deen's Mexican Cornbread Lightened Recipe - Food.com egg substitute,    cornstarch,    canola oil,    jalapeno,    salt,    baking powder,    sour cream,    buttermilk,    milk,    flour Serving Size: 1 (110) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 261.6   Calories from Fat 92 g 36 %   Total Fat 10.3 g 15 %   Saturated Fat 1 g 4 %   Cholesterol 2.1 mg 0 %   Sod...

Pumpkin Oatmeal Muffins Recipe - Food.com egg substitute,    bicarbonate of soda,    canola oil,    oats,    flax seed/linseed,    ginger root,    cinnamon,    wholewheat flour,    pumpkin,    baking powder,    sugar,    soy milk,    water These are scrumptious and vegan-though you would never know! I sometimes add chocolate chips to the batter for a little extra soul... Serving Size: 1 (91) g   Servings Per Recipe: 12   AMT. PER SERVING ...

White Chocolate Cherry Blondies Recipe - Food.com dried cranberry,    egg substitute,    apple sauce,    canola oil,    walnut,    vanilla,    cherry,    salt,    baking powder,    brown sugar,    flour This is a takeoff of a Light and Tasty Recipe (Vanilla Chip Cranberry Blondies...I believe they are posted here as well). I am posting to keep note of the changes I made. Note: the egg sub makes these...

Kicked up Chocolate Chip Bundt Cake Recipe - Food.com chocolate cake,    egg substitute,    canola oil,    sugar,    cake mix,    chocolate,    coffee,    sour cream,    water Found this in an old Cooking Light magazine from 1999. I love the addition of the espresso granules to kick up a standard cake mix! Simple to make but tastes like you spent so much more time! Serving ...

Basic Potato Latkes Recipe | MyRecipes egg substitute,    canola oil,    pepper,    parsley,    potato,    onion,    salt,    flour The reserved potato starch helps bind the potato-onion mixture and adds heft to this traditional Hanukkah treat. Use the shredding blade of a food processor for the quickest prep and the fluffiest tex...

Cranberry Muffins Recipe by Natural.Foodie | ifood.tv egg substitute,    canola oil,    wheat germ,    cranberry,    wholewheat flour,    baking powder,    honey,    milk GETTING READY   1. Preheat the oven to 375 F.   2. In another medium sized bowl, combine the milk, honey, egg substitute, and oil.   3. In a large mixing bowl, combine together the flour, wheat germ, and...

Bruce's Healthy Pancakes Recipe | SparkRecipes egg substitute,    cornstarch,    bicarbonate of soda,    canola oil,    wholewheat flour,    eggs,    salt,    baking powder,    buttermilk,    flour These are great breakfast cakes and are healthy. Mix together dry ingredients. Beat together buttermilk, oil and eggs, Add liquid mixture to dry ingredients, stirring enough to blend (lumps are okay)...

Japanese Chicken Katsu and Tonkatsu Sauce - Lower Calorie Recipe - Food.com chicken breast,    light soy sauce,    egg substitute,    canola oil,    worcestershire sauce,    tomato ketchup/catsup,    panko bread crumbs,    bread crumbs,    flour I used to love going to this place called Wasabi and they had the best Chicken Katsu. This is the closest recipe to it. It is not majority reduced, but better than it was. You can also add some dried ...

Pumpkin Harvest Loaf Recipe | RecipeLand egg whites,    egg substitute,    bicarbonate of soda,    canola oil,    cinnamon,    pumpkin,    baking powder,    sugar,    flour Pumpkin Harvest Loaf recipe Preheat oven to 350℉ (180℃).   Beat together pumpkin, egg substitute, egg whites and oil.   Add sugar, flour, baking powder, baking soda and cinnamon.   Combine al...

Honey Whole-Wheat Pretzels Recipe | SparkRecipes yeast,    egg substitute,    bicarbonate of soda,    canola oil,    wholewheat flour,    salt,    honey,    water,    flour You and your family will love these super easy pretzels. The dough only needs 5 minutes to rest so from start to finish, this snack is ready in a flash. Preheat the oven to 425 degrees F. Combine the ...

Coffee Cup Muffins (Diabetic) Recipe - Food.com egg substitute,    apple sauce,    bicarbonate of soda,    canola oil,    cooking spray,    vanilla extract,    cinnamon,    raisin,    carrot,    baking powder,    sugar,    flour I found this in a Cooking for 1 or 2 book, in the diabetic section. I use muffin tins and just put water in the extra openings. Makes in 2 (8 ounces each) oven proof coffee cups. Serving Size: 1 (208)...

Raspberry Marshmallow Bread (Abm) Recipe - Food.com bread flour,    yeast,    gluten,    egg substitute,    bicarbonate of soda,    canola oil,    raspberry,    salt,    sugar,    marshmallow,    water I haven't tried this breadmaker recipe yet but it sounds really interesting. Bake time is however long it takes your breadmaker. *UPDATE*: After talking with the first reviewer I have changed amou...

Muffins, Blueberry Recipe | RecipeLand egg whites,    egg substitute,    lemon peel,    canola oil,    vanilla extract,    blueberry,    baking powder,    fat,    sugar,    lemon juice,    flour Muffins, Blueberry recipe Preheat oven to 350℉ (180℃).   In a large bowl, cream the sugar, oil and zest.   Add the egg substitute and eggs white and mix completely.   Add the fat free spread ...

Shrimp Fried Rice Recipe | SparkRecipes brown rice,    salad,    egg substitute,    soybean oil,    canola oil,    peas,    carrot,    spring onion,    shrimp,    soy sauce,    water Great as a main dish or a smaller serving as a side dish. Coat a large wok or skillet with cooking spray and heat until an added drop of water sizzles. Scrambe egg substitute in wok. Remove when cooke...

Cheesecake Tart Recipe by Natural.Foodie | ifood.tv egg substitute,    cottage cheese,    canola oil,    wheat germ,    vanilla extract,    tangerine,    kiwifruit,    maple syrup,    almond essence GETTING READY   1) Preheat oven moderate to 325 F.   MAKING   2) To prepare the crust, grease lightly a 9-inch tart pan with detachable bottom.   3) Spoon the mixture into it and press into the bottom and...

Baked Flatbread with Garlic (Lahsooni Naan) Recipe egg substitute,    bicarbonate of soda,    olive oil,    canola oil,    garlic,    salt,    cream of tartar,    soy milk,    milk,    water,    flour,    ghee Baked Flatbread with Garlic (Lahsooni Naan) recipe Combine flour, baking soda, cream of tartar and salt. Set aside. Whisk water and egg replacer. Mix egg replacer, soy milk and canola oil in a large b...

Carrot Muffins Recipe by Natural.Foodie | ifood.tv wheat bran cereal,    egg substitute,    canola oil,    nutmeg,    cinnamon,    raisin,    carrot,    wholewheat flour,    baking powder,    honey,    molasses,    milk GETTING READY   1. Preheat the oven to 375 F.   MAKING   2. In a medium sized bowl, combine the milk, carrots, raisins, egg substitute, boney, oil, and molasses.   3. In a large bowl, combine the flour, b...

Ginger Snaps | Diabetic Recipe - Diabetic Gourmet Magazine butter,    egg substitute,    sweetener,    bicarbonate of soda,    canola oil,    cloves,    cinnamon,    dried ginger,    molasses,    sugar,    flour Recipe for Ginger Snaps from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning. Mix Splenda Granulated Sweetener, sugar, butter, molasses and oi... recipes with the same ingredients... Diabetic Gingersnaps Recipe

Honey Lime Dressing Recipe by Natural.Foodie | ifood.tv egg substitute,    lime peel,    canola oil,    paprika,    mustard powder,    coriander seed,    white wine vinegar,    honey,    lime juice,    water MAKING   In a blender or food processor, mix together the lime juice, egg substitute, honey, vinegar, mustard, lime rind, paprika, and coriander and blend until well mixed.   With the blender running, f...

Caraway Pancakes Recipe by Natural.Foodie | ifood.tv egg whites,    mashed potato,    egg substitute,    canola oil,    hazelnut,    allspice,    wholewheat flour,    baking powder,    honey,    milk,    flour MAKING   1. To prepare pancakes: In a small bowl, combine the buttermilk, yogurt, egg substitute, and maple syrup.   2. In a separate medium size bowl, stir together the whole-wheat hour, unbleached hou...

Date Pistachio Bread Recipe by fast.cook | ifood.tv egg substitute,    canola oil,    oats,    pistachio,    date,    baking powder,    sugar,    almond essence,    white grape juice,    flour GETTING READY   1.Preheat the oven to 175 degrees.   2.Take a 9x5 inch pan and oil it.   3.Take a bowl, put grape juice in it and let the dates get soaked in it for 5 minutes.   MAKING   4.Mix sugar, bakin...

Spinach, Feta and Grape Tomato Omelet | Diabetic Recipe - Diabetic Gourmet Magazine feta cheese,    egg substitute,    canola oil,    rosemary,    basil,    tomato,    spinach,    milk Recipe for Spinach, Feta and Grape Tomato Omelet from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning. Combine egg substitute and milk in a me...

Sweet Corn Fritters Recipe by Natural.Foodie | ifood.tv egg substitute,    apple sauce,    canola oil,    oregano,    chives,    sweetcorn,    baking powder,    milk,    yogurt (plain),    flour MAKING   1) Keep a cheese cloth or a coffee filter over a strainer.   2) Place it over a bowl.   3) Fill yogurt into it and allow to drain for 30 minutes.   4) Pour it in a small bowl.   5) Add apple sauce...

zucchini Carrot Muffins Recipe | SparkRecipes egg substitute,    apple sauce,    bicarbonate of soda,    canola oil,    cooking spray,    oats,    nutmeg,    cloves,    cinnamon,    raisin,    carrot,    zucchini/courgette,    salt,    baking powder,    molasses,    brown sugar,    tea,    milk,    flour Low calorie and perfect for breakfast Sift flour, baking soda, baking powder, salt and spices together in a large bowl. In a separate bowl, soak oats and milk after about 15 minutes, add egg substitut...

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