Breakfast Casserole - Weight Watchers Recipe - Food.com green pepper,    hash brown,    egg substitute,    onion,    ham,    cheddar cheese I believe I found this recipe on Boot Camp Buddies, but I don't really remember. This recipe is 5 points per serving. This needs to sit in the refrigerator overnight before baking - time is not in... recipes with the same ingredients... Breakfast Casserole with Hash Brown Potatoes, Cheddar Cheese & Ham

Monte Cristo Casserole Recipe - Food.com swiss cheese,    toast,    egg substitute,    parsley,    strawberry,    turkey,    eggs,    ham,    sugar,    strawberry ice cream,    milk One of my sons could not get past the Monte Cristo sandwich at the Blue Bayou Restaurant in Disneyland. I made this casserole for him and he loved it. I hope you do to. Serving Size: 1 (192) g   Servin...

Bean, Egg and Ham Breakfast Tostada Recipe - Food.com baked beans,    egg substitute,    ham,    salsa,    cheddar cheese,    tortilla I had leftover baked beans and ham to use up. So I came up with these. Very easy and healthy way to start the day. Serving Size: 1 (218) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calo...

Overnight Egg Casserole Recipe - Food.com evaporated milk,    hash brown,    egg substitute,    pepper,    eggs,    ham,    mustard,    salsa,    monterey jack cheese,    cheddar cheese This recipe is adapted from a Taste of Home recipe. Loved the use of the shredded hash browns instead of bread in the dish. Makes serving breakfast for a crowd a true delight. The O'brien style po...

Pecan Cornbread Recipe | MyRecipes muffin,    egg substitute,    pecan,    ham,    bread,    milk Learn how to make Pecan Cornbread. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Preheat oven to 425 .   Advertisement   Step 2   Place an ...

Lean Egg McMuffin Recipe - RecipeTips.com english muffin,    egg substitute,    ham,    cheese Healthy breakfast sandwich to start your day off on the right track. Full of flavor minus all the fat and calories from the fast-food restaurant. Quick and easy. PREP   5 mins   COOK   1 min   READY IN   5...

Low-Fat Scrambled Eggs and Ham Recipe | CDKitchen.com butter,    egg whites,    egg substitute,    ham,    bread Scrambled eggs and ham doesn't have to be loaded up with fat and calories. Using egg whites, lean ham, and whole wheat toast turns a traditionally heavy breakfast into a much lighter one. Whisk to...

Healthy Ham And Egg Scramble Recipe | CDKitchen.com egg substitute,    mushrooms,    onion,    eggs,    ham,    vegetable fat spread Don't load up with fat and calories for your most important meal of the day. This lean breakfast will fill you up without filling you out Melt margarine in a medium skillet. Add onion and cook unt...

Yet Another Breakfast Casserole Recipe - Food.com chicken,    stuffing mix,    egg substitute,    eggs,    ham,    salt,    cheddar cheese,    milk Based on a similar recipe here on Food.com, but with all the ingredients included in the recipe so you can see the true nutrition. I also lightened up using skim milk and 2% cheese, etc. Serving Size:...

Sunny Frittata Recipe | MyRecipes yellow/orange bell pepper,    egg substitute,    cooking spray,    pepper,    spring onion,    ham,    salt,    cheddar cheese,    milk A combination of eggs, cheddar cheese, and orange bell pepper lends the frittata a cheerful hue. Substitute red or green bell pepper, if you prefer. Stir the egg mixture while it cooks for the first t...

Sicilian Meat Roll - Light Meatloaf Recipe - Food.com egg substitute,    parsley,    garlic,    ham,    tomato ketchup/catsup,    seasoning,    mozzarella cheese,    bread,    meat This is a lightened version of a meatloaf called a Sicilian Meat Roll. It is topped with cheese instead of sauce, but is very well seasoned. My family loves this version but I misplaced my recipe so w...

Dijon Croque Monsieur Recipe | MyRecipes egg substitute,    cooking spray,    pepper,    ham,    mustard,    mayonnaise,    cheese,    bread,    milk Instead of your usual grilled ham and cheese, try this French-style sandwich that's enhanced by the zip of whole-grain mustard. Instructions Checklist   Step 1   Combine mustard and mayonnaise in a ...

Omelet Quesadilla Recipe - Food.com egg substitute,    mushrooms,    onion,    tomato,    ham,    salsa,    mozzarella cheese,    cheddar cheese,    tortilla This came from TOH about 4 years ago. Ingredients can be added or deleted, subject to your personal tastes. Serving Size: 1 (212) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 2...

Crustless Egg Muffins Recipe - Food.com red bell pepper,    egg substitute,    cooking spray,    pepper,    eggs,    ham,    salt,    cheddar cheese A yummy high protein breakfast, low fat dish. You can use any veggie or combination of veggies. Serving Size: 1 (240) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 231.5   Calori...

Ham And Broccoli Frittata Recipe | CDKitchen.com egg whites,    egg substitute,    cooking spray,    pepper,    potato,    broccoli,    eggs,    ham,    milk A 5-star recipe for Ham And Broccoli Frittata made with non-stick cooking spray, potatoes O'Brien, broccoli florets, egg whites, egg or egg Preheat the oven to 400 degrees F. Heat a 10-inch nonsti...

Bisquick Breakfast Bake Recipe - Food.com hash brown,    baking mix,    egg substitute,    onion,    broccoli,    ham,    cheddar cheese,    milk This is equally good for breakfast or dinner. Good way to use up leftover ham. Serving Size: 1 (290) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 251.7   Calories from Fat 90 g ...

Do Ahead Brunch Casserole Recipe | CDKitchen.com hash brown,    egg substitute,    mushroom soup,    pepper,    mustard powder,    ham,    cheddar cheese,    milk A recipe for Do Ahead Brunch Casserole made with frozen hash browns, cheddar cheese, ham slices, egg substitute, milk, dry mustard, black Begin preparing night before by placing the frozen hash browns...

Stuffed Ham With Raisin Sauce Recipe - Food.com butter,    stuffing mix,    egg substitute,    pecan,    parsley,    raisin,    onion,    ham,    mustard,    apple cider vinegar,    honey,    brown sugar,    orange juice,    water,    flour This recipe is from the Taste of Home magazine. Serving Size: 1 (288) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 548.7   Calories from Fat 251 g 46 %   Total Fat 28 g 43 %   Sa...

Goat Cheese, Artichoke, and Smoked Ham Strata Recipe | MyRecipes fontina cheese,    egg substitute,    goat's cheese,    cooking spray,    thyme,    pepper,    nutmeg,    garlic,    artichoke,    ham,    parmesan cheese,    bread,    milk To make ahead, assemble the strata, cover, and refrigerate overnight. Let stand at room temperature while the oven preheats. Bake, uncovered, as directed. Although sourdough has a nice subtle tangines... recipes with the same ingredients... Goat Cheese, Artichoke, and Smoked Ham Strata Recipe - Food.com

Southwest Omlette bake Recipe | SparkRecipes mexican cheese,    red bell pepper,    green pepper,    egg substitute,    black beans,    chili pepper,    cumin,    pinto bean,    mushrooms,    onion,    garlic,    tomato,    sweetcorn,    ham,    taco seasoning,    milk easy and nutritious and not just for breakfast!! preheat oven to 375 spray a nonstick 9x9 or 8x10 baking pan with cooking spray mix ALL the ingredients except cheese in the pan. Sprinkle the cheese ov...

Ham and Cheese Pie Recipe - Food.com baking mix,    egg substitute,    cooking spray,    pepper,    onion,    ham,    cheddar cheese,    milk Easy to make and yummy, and WW freindly. Serving Size: 1 (182) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 176.8   Calories from Fat 51 g 29 %   Total Fat 5.8 g 8 %   Saturated F...

Ham and Swiss Omelet Recipe | MyRecipes egg whites,    swiss cheese,    hot sauce,    egg substitute,    cooking spray,    pepper,    basil,    spring onion,    tomato,    ham,    water Learn how to make Ham and Swiss Omelet. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Coat a 6-inch nonstick skillet with cooking spray;...

Schinken Nudeln Recipe | SparkRecipes egg substitute,    apple sauce,    pepper,    ham,    salt,    noodles Quick and Easy. Great for Kids and Husbands! :) Cook noodles per instructions, omitting oil and salt. Drain well. Return noodles into a large pot and add egg substitute, ham, salt and pepper. Stir wel...

Ham and Swiss Omelets with Orange-Baked Ham Recipe | MyRecipes egg whites,    swiss cheese,    hot sauce,    egg substitute,    pepper,    basil,    orange,    spring onion,    tomato,    ham,    water Learn how to make Ham and Swiss Omelets with Orange-Baked Ham. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Coat a 6-inch heavy nonstic...

Ww Breakfast Pizza Recipe - Food.com biscuit mix,    red pepper,    egg substitute,    ham,    cheddar cheese 3 Points per pizza Serving Size: 1 (103) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 198.1   Calories from Fat 74 g 37 %   Total Fat 8.2 g 12 %   Saturated Fat 2.4 g 12 %   Choles...

Mushroom, Ham and Cheese Omelet Roll Recipe - Food.com egg whites,    bread flour,    egg substitute,    pepper,    mushrooms,    wholewheat flour,    ham,    salt,    mozzarella cheese,    cheddar cheese,    milk My family and I absolutely love Karen=^..^='s Recipe #28648, but it doesn't fit into my diet very well, so this is my diet friendly version (lower fat and less refined carbs). This is so easy ...

Yummiest Hash Browns Casserole Recipe - Food.com evaporated milk,    bell pepper,    hash brown,    egg substitute,    pepper,    onion,    ham,    salt,    cheddar cheese This comes from a co-worker who makes it every year for our annual Christmas breakfast. I love this recipe--it is so very easy, universally liked, and perfect for brunch get-togethers. Serving Size: 1...

Monte Cristo Sandwiches Recipe - Food.com swiss cheese,    tomato relish,    egg substitute,    oil,    ham,    mustard,    bread,    sugar,    milk southernliving.com Serving Size: 1 (223) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 359.7   Calories from Fat 138 g 38 %   Total Fat 15.3 g 23 %   Saturated Fat 6.8 g 33 %   Chol...

Loaded Breakfast Grits Recipe - Food.com grits,    red onion,    egg substitute,    mushrooms,    ham,    cheddar cheese I wanted something that would be filling for breakfast at work one day, here is what I came up with. Serving Size: 1 (69) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 107.2   Ca...

Egg Beaters Western Omelet Recipe - Food.com green pepper,    egg substitute,    mushrooms,    onion,    ham I haven't tried these yet but I will as soon as I get some ham, in the meantime I am posting the recipe. Serving Size: 1 (24) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 6...

Ham & Spinach Frittata Recipe - Food.com red pepper,    egg substitute,    spinach,    eggs,    ham,    parmesan cheese,    mozzarella cheese Although I use 2% skim cheese, this could easily be adapted to the Weight Watchers Core program by switching to fat-free cheese. I like to make this on the weekend, then wrap slices individually. It w...

Easy Breakfast Roll up - Low Cal, Carb, Sodium Recipe - Food.com egg substitute,    butter flavored spray,    pepper,    ham,    salt,    cheese,    tortilla This is a great wholesome breakfast that won't ruin your wasteline. I have one roll up in addition to 1/2 banana, 8 oz. of skim milk and 8 oz. of water. Serving Size: 1 (44) g   Servings Per Recipe...

Farmer's Breakfast With a Orange Recipe - Food.com red potato,    egg substitute,    canola oil,    orange,    spring onion,    ham,    cheddar cheese This is from Diabetes Control for Life website. Serving Size: 1 (376) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 328.4   Calories from Fat 98 g 30 %   Total Fat 10.9 g 16 %   Sa...

Ham and Grits Casserole Recipe | MyRecipes grits,    egg substitute,    ham,    worcestershire sauce,    salt,    cheddar cheese,    vegetable fat spread,    water Learn how to make Ham and Grits Casserole. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine 4 cups water and salt in a large saucep...

English Muffin and Ham Strata Recipe - Food.com taco shell,    english muffin,    egg substitute,    pepper,    ham,    mustard,    salt,    cheese,    milk A new twist on a Breakfast or Brunch Casserole! From Family Circle Magazine. Serving Size: 1 (134) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 63.9   Calories from Fat 17 g 27 ...

Mom's Quiche Recipe - Food.com egg substitute,    onion,    eggs,    bacon,    ham,    sausage,    mayonnaise,    cheddar cheese,    pastry,    milk An easy quiche that you can freeze or eat right away. Serving Size: 1 (101) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 302.4   Calories from Fat 201 g 67 %   Total Fat 22.4 g 3...

Veal Cordon Bleu Recipe | MyRecipes swiss cheese,    egg substitute,    cooking spray,    pepper,    parsley,    lemon,    ham,    veal,    bread crumbs,    vegetable fat spread,    flour Learn how to make Veal Cordon Bleu. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Preheat oven to 375 .   Advertisement   Step 2   Place cu...

Breakfast Burritos Recipe - Food.com egg substitute,    pepper,    green chili,    onion,    ham,    salt,    salsa,    tortilla,    vegetable fat spread A quick and easy way to start the day! Serving Size: 1 (499) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 251.9   Calories from Fat 56 g 23 %   Total Fat 6.3 g 9 %   Saturated Fat...

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