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Migas Lite for 2 Recipe - Food.com egg substitute, olive oil, pepper, jalapeno, avocado, onion, tomato, pork, beef, salt, salsa, monterey jack cheese, cheddar cheese, tortilla So much Tex-Mex food calls for lots of oil and high fat foods. This was a recipe that I found on a pack of corn tortillas. I adjusted the recipe and this is the end result. Hope you enjoy! Update: 05/...
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| Bonnie's Oven Eggs Recipe - Food.com egg substitute, cottage cheese, green chili, baking powder, monterey jack cheese, cheddar cheese, flour From my stepmom, Bonnie. Serving Size: 1 (183) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 164.8 Calories from Fat 37 g 22 % Total Fat 4.1 g 6 % Saturated Fat 2.2 g 11 % C...
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Overnight Egg Casserole Recipe - Food.com evaporated milk, hash brown, egg substitute, pepper, eggs, ham, mustard, salsa, monterey jack cheese, cheddar cheese This recipe is adapted from a Taste of Home recipe. Loved the use of the shredded hash browns instead of bread in the dish. Makes serving breakfast for a crowd a true delight. The O'brien style po...
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| Mexican Lasagna Recipe - Food.com tomato sauce, picante sauce, ground turkey, egg substitute, cottage cheese, onion, salsa, taco seasoning, monterey jack cheese, cheddar cheese, tortilla Here's a light Mexican dish the whole family is sure to love. Serve with refried beans. Serving Size: 1 (247) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 219.2 Calories f...
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| Zucchini Frittata Recipe - Food.com chili dried/powder, egg substitute, oregano, basil, onion, zucchini/courgette, salt, monterey jack cheese Just another way to use up that zucchini from your garden. Serving Size: 1 (347) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 269.6 Calories from Fat 152 g 57 % Total Fat 17 ...
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| Light Breakfast Burrito Recipe - Food.com hot sauce, egg substitute, butter flavored spray, pepper, green chili, onion, monterey jack cheese, tortilla A light and legal burrito. For Zaar World Tour this in Southwestern States regional. Serving Size: 1 (145) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 67.7 Calories from Fat ...
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| Mexican Bean Casseroles Recipe by Calorie.Less.Cooking | ifood.tv green pepper, chili dried/powder, egg substitute, oil, oregano, coriander seed, pinto bean, spring onion, tomato, monterey jack cheese In a 1-quart (2-quart) saucepan over medium heat, saute the peppers and scallions in the oil for 5 minutes, or until soft. Stir in the beans, tomatoes, chili powder, oregano and coriander. Cook, sti...
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| Light Broccoli Quiche Recipe | CDKitchen.com egg substitute, thyme, onion, broccoli, salt, monterey jack cheese, cheddar cheese, pastry, sour cream, milk A recipe for Light Broccoli Quiche made with pie crust, egg substitute, fat-free milk, sour cream, onion, dried thyme, salt, frozen Heat oven to 350 degrees F. Place pie crust in 9-inch glass pie pan ...
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| Brown Rice Breakfast Tacos | Recipes Wiki | Fandom chili dried/powder, brown rice, refried beans, egg substitute, green chili, cumin, salsa, monterey jack cheese, cheddar cheese, tortilla Makes 6 servings. (2 tacos per serving) vegetable cooking spray 2 x 4-ounce containers egg substitute, thawed if necessary 1⁄2 teaspoon chili powder 1⁄2 teaspoon cumin 3 cups hot cooked br...
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| Chicken Enchilada Casserole Recipe chicken breast, egg whites, egg substitute, cooking spray, red peppercorn, coriander seed, green chili, cumin, olive, spring onion, onion, garlic, tomato, salt, salsa, monterey jack cheese, cheddar cheese, tortilla, beer/lager, sour cream, milk, flour This is so good! Preheat oven to 350 . Coat a large nonstick skillet with cooking spray; place over medium heat until hot. Add chicken; cook 6 minutes on each side or until done. Remove chicken from ...
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| Chicken Souiza Cornbread Bake Recipe - Food.com chicken breast, creamed corn, egg substitute, pepper, green chili, onion, garlic, sweetcorn, salt, monterey jack cheese, bread, vegetable fat spread, sour cream This is one of our favorties and is a great crowd pleaser! Serving Size: 1 (203) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY VALUE Calories: 341.1 Calories from Fat 138 g 41 % Total Fat 15...
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| Enchiladas de Pollo (Chicken Enchiladas) Recipe | MyRecipes chicken breast, egg substitute, pepper, coriander leaf, green chili, bay leaf, onion, tomatillo, salt, monterey jack cheese, cheddar cheese, tortilla, sour cream, milk, water This tasty chicken enchilada casserole is a great way to use leftover chicken. The family-friendly dish is lightly spiced with green chiles, so it's delicious even for the tiny palates at your tab...
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| Spinach-Cheese Bake Recipe | MyRecipes butter, egg substitute, cooking spray, red peppercorn, pepper, nutmeg, spinach, mustard, salt, baking powder, monterey jack cheese, cheddar cheese, milk, flour You can assemble the spinach and cheese casserole in less than 10 minutes by using preshredded cheeses. Pair this dish with fresh berry salad and mini muffins for a lovely Mother's Day or graduati...
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| Spinach Cheese Bake Recipe - Food.com butter, egg substitute, cooking spray, pepper, nutmeg, cayenne pepper, spinach, mustard, salt, baking powder, monterey jack cheese, cheddar cheese, milk, flour from cooking light, a healthy casserole. Serving Size: 1 (114) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY VALUE Calories: 169.8 Calories from Fat 73 g 43 % Total Fat 8.2 g 12 % Saturated...
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| My Garden Vegetable Crustless Quiche Recipe - Food.com green bell pepper, egg substitute, cottage cheese, cooking spray, parsley, onion, zucchini/courgette, tomato, sweetcorn, spinach, eggs, salt, baking powder, monterey jack cheese, cheddar cheese, milk, flour This is my version adapted from Cooking Light and so, so very good!!! For whatever reason, I don't really like cooking with potatoes or adding a lot of unnecessary starch to my meals thus promptin...
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| Crustless Spinach Quiche Recipe | CDKitchen.com butter, egg substitute, lemon peel, pepper, dill, shallot, tomato, spinach, eggs, salt, parmesan cheese, monterey jack cheese, milk A recipe for Crustless Spinach Quiche made with fresh spinach, frozen chopped spinach, butter, shallots, tomatoes, nonfat milk, eggs Rinse fresh spinach well and place in a large saucepan with just th...
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| Enchilada Casserole Recipe - Food.com mexicorn, muffin, red bell pepper, hot sauce, egg substitute, black beans, coriander, green chili, spring onion, salsa, monterey jack cheese, sour cream This comes from Southern Living Slow Cooker Cookbook. Serving Size: 1 (285) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 385.7 Calories from Fat 89 g 23 % Total Fat 9.9 g 15 ...
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| Mexican Corn Casserole Recipe | MyRecipes muffin, creamed corn, egg substitute, cooking spray, green chili, jalapeno, monterey jack cheese Add a zesty, south-of-the-border flair to your meal with this tasty casserole. For an extra punch of flavor, add a few drops of hot sauce. Instructions Checklist Step 1 Preheat oven to 350 . Advert...
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| Breakfast Burritos Recipe - Food.com vegetarian sausage, refried beans, egg substitute, green chili, salsa, monterey jack cheese, tortilla Try Breakfast Burritos from Food.com. - 23794 Serving Size: 1 (839) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 233.9 Calories from Fat 89 g 38 % Total Fat 9.9 g 15 % Satur...
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| Zucchini-Salsa Frittata Recipe | MyRecipes red bell pepper, chili dried/powder, egg substitute, cooking spray, pepper, jalapeno, spring onion, zucchini/courgette, sweetcorn, salt, salsa, monterey jack cheese Learn how to make Zucchini-Salsa Frittata. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Combine first 5 ingredients in a bowl; stir wel...
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| West Coast Breakfast Burritos Recipe | MyRecipes egg substitute, oregano, green chili, jalapeno, avocado, spring onion, tomato, monterey jack cheese, tortilla, lime juice, sour cream, water Learn how to make West Coast Breakfast Burritos. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Combine first 6 ingredients in a small bo...
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| Crustless Green Chile Quiche Recipe | MyRecipes red bell pepper, hot sauce, egg substitute, cottage cheese, cooking spray, green chili, mustard, parmesan cheese, monterey jack cheese, vegetable fat spread, flour Look for jars of roasted red bell peppers in either the produce section of the supermarket or on the shelves near the olives, pickles, and other condiments. Instructions Checklist Step 1 Preheat ove...
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| Four-Corn Pie Recipe | MyRecipes corn flakes, hominy, creamed corn, egg substitute, cooking spray, coriander leaf, green chili, onion, sweetcorn, monterey jack cheese, sour cream Learn how to make Four-Corn Pie. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Preheat oven to 400 . Advertisement Step 2 Place a sma...
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| Four-Can Corn Pie Recipe - Food.com corn flakes, hominy, creamed corn, egg substitute, coriander leaf, green chili, onion, sweetcorn, monterey jack cheese, sour cream This is from a 1997 issue of Cooking Light magazine. It has no crust and uses canned whole-kernel corn, cream-style corn and hominy. Serving Size: 1 (546) g Servings Per Recipe: 4 AMT. PER SERVING %...
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| Broccoli-Cheese Scramble Recipe - Food.com swiss cheese, egg substitute, oil, pepper, broccoli, salt, monterey jack cheese, milk Breakfast or lunch is a great time to enjoy this delicious egg recipe Serving Size: 1 (158) g Servings Per Recipe: 3 AMT. PER SERVING % DAILY VALUE Calories: 106.2 Calories from Fat 31 g 30 % Tot...
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| CHEESY FRITTATA recipe | Epicurious.com butter, evaporated milk, red bell pepper, egg substitute, cottage cheese, pepper, basil, onion, zucchini/courgette, tomato, monterey jack cheese page 129 Related Video Menus & Tags Tags: American Egg Breakfast Healthy Leave a Review Reviews Be the first to review this recipe You can rate this recipe by giving it a score of one, two...
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| Layered Mushroom Casserole | Recipes Wiki | Fandom egg substitute, cottage cheese, rosemary, mushrooms, spring onion, garlic, monterey jack cheese, cheddar cheese, bread, milk Contributed by Healthy Recipes For Diabetic Friends Y-Group Makes 9 servings 2 cups sliced mushrooms 1 cup fat-free cottage cheese 1 cup green onion, chopped 1 teaspoon dried rosemary 1 clove garlic, ...
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| Southwestern Breakfast Casserole Recipe - Food.com muffin, turkey sausage, egg substitute, cooking spray, pepper, chili pepper, cumin, onion, tomato, sausage, monterey jack cheese, bread, milk A low-fat egg casserole with a southwestern flair. Not sure of the origin of recipe since I received from a friend Serving Size: 1 (246) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calo...
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| Margarita Salad Recipe - Food.com red bell pepper, egg substitute, oil, coriander leaf, chili pepper, lime, garlic, lettuce, salt, monterey jack cheese, tequila, orange liqueur, lime juice I found this in a Pillsbury Mexican Made Easy cookbook. It sounds good and I hope to try it soon. Serving Size: 1 (118) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 201.5 Calo...
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| Spinach Cheese Bake Recipe butter, red pepper, egg substitute, cooking spray, pepper, nutmeg, cayenne pepper, spinach, mustard, salt, baking powder, monterey jack cheese, cheddar cheese, milk, flour This is a great side dish for dinner and also a nice brunch dish Preheat oven to 350' Pour butter into bottom of a 9x13" baking dish coated with spray;tilt dish to coat. Place spinach evenly...
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| Monterey Jack Stuffed Chicken (Oamc) Recipe - Food.com butter, chicken breast, taco sauce, chili dried/powder, pepper cheese, garlic salt, egg substitute, oregano, jalapeno, cumin, avocado, tomato, eggs, salt, salsa, monterey jack cheese, panko bread crumbs, sour cream Juicy chicken breasts are filled with yummy Monterey Jack cheese and coated in a zesty panko crumb mixture. This recipe makes six chicken breasts, but can easily be doubled if you want to prepare more...
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| Chili Rellenos Casserole Recipe | SparkRecipes chili dried/powder, egg substitute, green chili, spring onion, salsa, monterey jack cheese, cheddar cheese, sour cream, milk, flour Easy, delicious and healthy Chili Rellenos Casserole recipe from SparkRecipes. See our top-rated recipes for Chili Rellenos Casserole. Makes 4 servings 1. Preheat over to 350 F 2. Lightly coat an 11...
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| Chili Relleno Casserole Recipe | SparkRecipes chili dried/powder, egg substitute, green chili, monterey jack cheese, cheddar cheese, milk, flour This is a delicious and easy to make recipe from the Fit for Life program. Dry green chilies on paper towels. Slice monterey jack into nine sections and stuff each chili with a piece of the cheese. A...
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| Southwestern Egg Scramble | Diabetic Recipe - Diabetic Gourmet Magazine mexican cheese, hominy, egg substitute, green chili, chili pepper, monterey jack cheese Recipe for Southwestern Egg Scramble from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning. Coat a large nonstick skillet with cooking spray a...
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| Stuffed Chicken Cordon Blue Recipe | SparkRecipes chicken breast, egg substitute, wheat, dried garlic, ham, monterey jack cheese, bread, vegetable fat spread Stuffed chicken is simple, yet impressive! This is another one of my favorite varieties. Feel free to play around with it! Butterfly each piece of chicken. If you start at the thickest end, it is much...
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| Zuchinni/Corn Bake Recipe | SparkRecipes egg substitute, pepper, green chili, dried garlic, zucchini/courgette, sweetcorn, salt, monterey jack cheese, cheddar cheese, bread, sour cream This is a great side dish to serve instead of potatoes or rice. It has just enough kick to keep it really tasty. Mix all ingredients except cheddar cheese until well blended. Pour into a baking dish ...
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| Chile Cheese Puff Recipe by Chef.Foodie | ifood.tv egg whites, egg substitute, cottage cheese, green chili, mushrooms, onion, salt, baking powder, monterey jack cheese, mozzarella cheese, vegetable fat spread, flour 1. Coat a 2-quart casserole with cooking spray. Layer green chiles, mushrooms, and onion in casserole; set aside. 2. Position knife blade in food processor bowl; add cottage cheese and remaining ingr...
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| Canuck Cups Recipe | SparkRecipes red onion, red bell pepper, hot sauce, egg substitute, broccoli, monterey jack cheese, cheddar cheese, cheese Breakfast Egg Cups Heat oven to 350 degrees F. Spray two 12-cup muffin pans with cooking spray. In large bowl, combine thawed chopped broccoli, cheese, egg substitute, bell pepper, onion, garlic, and ...
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| Artichoke Beef Roll Recipe by Diet.Chef | ifood.tv egg substitute, ground beef, curry powder, dried garlic, mushrooms, artichoke, worcestershire sauce, monterey jack cheese, bread crumbs Combine first 6 ingredients in a large bowl; stir well. Shape mixture into a 12- x 10-inch rectangle on wax paper. Combine artichokes and mushrooms; spread evenly over beef mixture, leaving a 1-inch...
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| Scrambled Egg Burritos Recipe by Diabetic.Foodie | ifood.tv red bell pepper, chili dried/powder, egg substitute, cooking spray, parsley, coriander leaf, spring onion, salsa, monterey jack cheese, tortilla 1. Spray medium nonstick skillet with cooking spray. Heat over medium heat until hot. Add bell pepper, green onions and red pepper flakes. Cook and stir 3 minutes or until vegetables are crisp-tender....
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