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Chicken Cordon Bleu Recipe - Food.com chicken breast, swiss cheese, egg substitute, ham, mustard, bread crumbs This is a quick, delicious and low cal recipe. Serving Size: 1 (184) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 256.2 Calories from Fat 51 g 20 % Total Fat 5.7 g 8 % Satur...
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| Ham and Swiss Bread Pudding Recipe | MyRecipes swiss cheese, egg substitute, cooking spray, pepper, nutmeg, spring onion, garlic, ham, mustard, salt, bread, milk Toasting give the delicate bread a firmer texture, so the milk and eggs don't make it mushy. You can also use toasted French bread cubes, but the slight sweetness of the Hawaiian bread brings out ...
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Monte Cristo Casserole Recipe - Food.com swiss cheese, toast, egg substitute, parsley, strawberry, turkey, eggs, ham, sugar, strawberry ice cream, milk One of my sons could not get past the Monte Cristo sandwich at the Blue Bayou Restaurant in Disneyland. I made this casserole for him and he loved it. I hope you do to. Serving Size: 1 (192) g Servin...
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| Broccoli Quiche Recipe | SparkRecipes swiss cheese, egg substitute, mushrooms, broccoli, milk, half and half A great dish for Sunday brunch. Preheat oven to 400*F. Steam and chop broccoli. Add broccoli and mushrooms to cake pan sprayed with nonstick cooking spray. Mix egg substitute with half and half and sk...
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| Diabetic Chicken-Broccoli Quiche Recipe | CDKitchen.com chicken, swiss cheese, egg substitute, broccoli, half and half A recipe for Diabetic Chicken-Broccoli Quiche made with broccoli florets, Swiss cheese, chicken, egg substitute, half & Preheat oven to 350 degrees F. Place broccoli in a sprayed 9-inch pie dish; ...
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| Vegetable Frittata Recipe - Food.com swiss cheese, egg substitute, cooking spray, pepper, parsley, basil, carrot, spring onion, tomato, broccoli, mustard, cheddar cheese, water This recipe is from a book I recieved in the Cookbook Swap. Serving Size: 1 (69) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 65.9 Calories from Fat 43 g 66 % Total Fat 4.8 g...
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| Savory Bread Pudding With Spinach and Mushrooms Recipe - Food.com swiss cheese, red bell pepper, egg substitute, olive oil, pepper, mushrooms, onion, garlic, spinach, salt, bread, milk From Eating Well- just sooo good! The orginal recipe was baked in a water bath, but I chose to skip that part-- I like the edges to get a little crunchy. If you want a softer option, bake the 8X8 pan ...
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| Cheeseburger Quiche Recipe - Food.com dill pickle, swiss cheese, egg substitute, ground beef, cornstarch, onion, tomato, milk Have not tried it yet, but sounds interesting. I adjusted the recipe by adding tomatoes and onions to make it more interesting. Serving Size: 1 (229) g Servings Per Recipe: 6 AMT. PER SERVING % DAIL...
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| Individual Potato-Bacon Frittatas Recipe | MyRecipes red potato, swiss cheese, red bell pepper, egg substitute, cooking spray, pepper, onion, garlic, bacon, salt To make the breakfast preparation even faster and easier, you can saute the onion, red bell pepper, and garlic the night before. Instructions Checklist Step 1 Place potatoes in a large saucepan, and...
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| Baked Stuffed Banana Peppers Recipe | CDKitchen.com banana pepper, swiss cheese, egg substitute, ground beef, pepper, onion, eggs, flour A recipe for Baked Stuffed Banana Peppers made with banana peppers, ground beef, onion, Swiss cheese, black pepper, egg, egg substitute Wash and clean peppers, cut off top and small part of bottom of ...
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| Crustless Veggie Quiche Recipe | SparkRecipes swiss cheese, egg substitute, olive oil, cooking spray, pepper, parsley, nutmeg, onion, garlic, spinach, eggs, mustard, salt, parmesan cheese, milk The most versatile breakfast recipe ever! Swap for whatever veggies and chees you like. Make it on Sunday for a week's worth of breakfast. Preheat oven to 350 . Heat oil in a large nonstick skill...
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| Ham and Swiss Omelet Recipe | MyRecipes egg whites, swiss cheese, hot sauce, egg substitute, cooking spray, pepper, basil, spring onion, tomato, ham, water Learn how to make Ham and Swiss Omelet. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Coat a 6-inch nonstick skillet with cooking spray;...
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| Ham and Swiss Omelets with Orange-Baked Ham Recipe | MyRecipes egg whites, swiss cheese, hot sauce, egg substitute, pepper, basil, orange, spring onion, tomato, ham, water Learn how to make Ham and Swiss Omelets with Orange-Baked Ham. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Coat a 6-inch heavy nonstic...
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| Vegetable-Swiss Omelet Recipe | MyRecipes egg whites, swiss cheese, egg substitute, cooking spray, pepper, celery seed, basil, spring onion, zucchini/courgette, tomato, salt, water Swiss cheese adds a rich, mild cheese flavor to the omelet; if you want a sharper flavor, use reduced-fat Cheddar. Instructions Checklist Step 1 Coat a 6-inch heavy skillet with cooking spray; place...
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| Vegetable-Cheddar Omelet Recipe | MyRecipes egg whites, swiss cheese, egg substitute, cooking spray, pepper, celery seed, spring onion, zucchini/courgette, tomato, salt, cheddar cheese, water Use any type of reduced-fat cheese you choose--the carbo rating will not change. Instructions Checklist Step 1 Coat a 6-inch skillet with cooking spray. Place over medium-high heat until hot. Add zu...
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| Monte Cristo Sandwiches Recipe - Food.com swiss cheese, tomato relish, egg substitute, oil, ham, mustard, bread, sugar, milk southernliving.com Serving Size: 1 (223) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 359.7 Calories from Fat 138 g 38 % Total Fat 15.3 g 23 % Saturated Fat 6.8 g 33 % Chol...
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| Spinach Vegetable Pie Recipe - Food.com vegetable soup, swiss cheese, egg substitute, spinach, pastry, milk Serving Size: 1 (165) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 214.2 Calories from Fat 89 g 42 % Total Fat 9.9 g 15 % Saturated Fat 2.8 g 14 % Cholesterol 12.8 mg 4 % ...
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| Easy Spinach Quiche Recipe - Food.com swiss cheese, egg substitute, mushrooms, spinach An easy low-carb breakfast option! Serving Size: 1 (80) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 36.6 Calories from Fat 8 g 22 % Total Fat 0.9 g 1 % Saturated Fat 0.5 g ...
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| Chicken Strudel Recipe | MyRecipes butter, chicken breast, swiss cheese, egg substitute, cooking spray, pepper, paprika, onion, garlic, spinach, salt, dough, bread crumbs, white wine Learn how to make Chicken Strudel. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Heat a large nonstick skillet coated with cooking spray...
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| Tomato Frittata Recipe - Food.com swiss cheese, green bell pepper, egg substitute, olive oil, cooking spray, pepper, onion, tomato, eggs, salt, seasoning, cheddar cheese You say tomato, I say Frittata. Tomatoes are so good for you. I found this recipe in a WebMD magazine at my Dr's office. Serving Size: 1 (309) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY V...
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| Spinach Frittata Recipe | MyRecipes butter, swiss cheese, egg substitute, pepper, nutmeg, onion, garlic, spinach, marinara sauce, salt, vegetable fat spread Look at the labels to find the marinara sauce with the least carbohydrate. Most will be between 9 and 14 grams of carbohydrate per 1/2-cup serving, depending on the amount of sugar that is added. You ...
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| Healthy Crustless Crab Quiche Recipe - Food.com swiss cheese, hot sauce, egg substitute, pepper, broccoli, crab, salt, parmesan cheese, milk A healthier way to get protein while watching your weight. This is an adaptation of a Hungry Girl recipe. Feel free to add your favorite veggies. Serving Size: 1 (215) g Servings Per Recipe: 8 AMT. ...
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| Cleaned-Up Bacon Quiche Recipe - Food.com evaporated milk, swiss cheese, egg substitute, pepper, mustard powder, cayenne pepper, onion, bacon, salt, pastry Quiche is so good, but usually so guilty. This is an attempt to keep the taste without the guilt. Serving Size: 1 (183) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 446.7 Calo...
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| Bacon And Swiss Quiche Recipe evaporated milk, swiss cheese, egg substitute, pepper, nutmeg, eggs, bacon, salt, dough, flour BACON AND SWISS QUICHE Preheat oven to 350 then coat pie plate with cooking spray. Gently lay dough in pie plate one piece at a time coating each layer with cooking spray. Whisk eggs, egg substitut...
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| Veal Cordon Bleu Recipe | MyRecipes swiss cheese, egg substitute, cooking spray, pepper, parsley, lemon, ham, veal, bread crumbs, vegetable fat spread, flour Learn how to make Veal Cordon Bleu. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Preheat oven to 375 . Advertisement Step 2 Place cu...
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| Diabetic Crustless Spinach Quiche Recipe - Food.com swiss cheese, egg substitute, butter flavored spray, pepper, nutmeg, spring onion, spinach, bread 2 lean protein, 1/2 grain/starch Serving Size: 1 (143) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 161 Calories from Fat 70 g 44 % Total Fat 7.9 g 12 % Saturated Fat 4 g 19...
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| Vegetable Quiches Recipe - Food.com evaporated milk, swiss cheese, egg substitute, thyme, pepper, spring onion, sweet pepper, broccoli, salt, mozzarella cheese, cheddar cheese, tortilla Serving Size: 1 (95) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 125.1 Calories from Fat 22 g 18 % Total Fat 2.5 g 3 % Saturated Fat 0.8 g 4 % Cholesterol 4.6 mg 1 % Sodi...
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| Treena's Square Eggs Recipe | MyRecipes swiss cheese, chipotle, hot sauce, egg substitute, olive oil, cooking spray, pepper, parsley, bacon, chips Learn how to make Treena's Square Eggs. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Place a medium nonstick skillet coated with co...
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| Spinach Pie with Rice Crust Recipe | MyRecipes evaporated milk, swiss cheese, brown rice, egg substitute, cooking spray, white peppercorn, onion, tomato, spinach, salt, vegetable fat spread Before you start assembling this pie, you'll need to cook the brown rice and the spinach first. You'll need about 1 pound of washed and trimmed spinach to get 2 cups of cooked. Cook 1 cup rice...
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| Broccoli-Cheese Scramble Recipe - Food.com swiss cheese, egg substitute, oil, pepper, broccoli, salt, monterey jack cheese, milk Breakfast or lunch is a great time to enjoy this delicious egg recipe Serving Size: 1 (158) g Servings Per Recipe: 3 AMT. PER SERVING % DAILY VALUE Calories: 106.2 Calories from Fat 31 g 30 % Tot...
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| Cabbage Casserole Recipe | SparkRecipes swiss cheese, egg substitute, parsley, carrot, spring onion, cabbage, salt, parmesan cheese, milk A great recipe that is easy to make. Using nonstick cooking spray, saute' the cabbage, carrot and onions until crisp-tender. Transfer to a greased shallow 2-qt baking dish (a glass 8" x12...
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| Ham, Mushroom, and Gruyere Strata Recipe | MyRecipes swiss cheese, egg substitute, olive oil, cooking spray, pepper, parsley, chives, crimini mushroom, shallot, ham, mustard, salt, cheese, bread, milk Rich and savory, this strata is packed with traditional omelet fillings: mushrooms, ham, and Swiss cheese. Substitute other favorite omelet ingredients to vary this simple recipe. Instructions Checkli...
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| Spinach and Noodle Bake Recipe | MyRecipes swiss cheese, egg substitute, chicken stock, red peppercorn, pepper, paprika, mushrooms, onion, garlic, spinach, salt, noodles, sour cream, milk Learn how to make Spinach and Noodle Bake. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Cook noodles according to package directions, o...
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| Artichoke Quiche Squares Recipe by admin | ifood.tv swiss cheese, hot sauce, egg substitute, thyme, dried garlic, spring onion, artichoke, mayonnaise, bread crumbs In a large bowl, stir together the egg substitute, bread crumbs, mayonnaise, thyme, garlic powder and pepper sauce. Add the artichokes, cheese and onions. Mix until well combined. Spray an 8...
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| Light Spinach and Mushroom Quiche Recipe | MyRecipes swiss cheese, egg substitute, cottage cheese, oil, thyme, pepper, mushrooms, onion, garlic, spinach, mustard, salt, milk, water, flour Learn how to make Light Spinach and Mushroom Quiche. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Combine flour and salt. Combine oil a...
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| Spring Vegetable Strata - Weight Watchers Recipe - Food.com swiss cheese, egg substitute, cooking spray, pepper, mushrooms, carrot, onion, garlic, asparagus, tomato, salt, bread, vegetable fat spread, milk 1 1/2 cups per serving, for a 3 point serving. Serve with a tossed salad (points not included). Also good for OAMC - freeze before baking. It looks impressive, too. I like it for luncheons with the ga...
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| Monte Cristo Sandwiches Recipe | MyRecipes swiss cheese, tomato relish, egg substitute, ham, mustard, bread, sugar, milk Learn how to make Monte Cristo Sandwiches. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Spread mustard evenly over 1 side of each bread...
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| Alternative to McDonald's breakfast Recipe | SparkRecipes english muffin, canadian bacon, swiss cheese, egg substitute, olive oil, spinach I hate mornings and usually the only thing that can get me going is a McDonald's breakfast biscuit. Here's our healthy substitute! 1/3 less calories, 1/2 the fat, 1/3 the sodium, 1.5x the fibe...
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| Ham and Pepper Frittata | Diabetic Recipe - Diabetic Gourmet Magazine swiss cheese, yellow/orange bell pepper, red bell pepper, green bell pepper, egg substitute, olive oil, canola oil, pepper, parsley, ham, cheddar cheese Recipe for Ham and Pepper Frittata from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning. Coat a large ovenproof skillet with the olive oil and...
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