Bean, Egg and Ham Breakfast Tostada Recipe - Food.com baked beans,    egg substitute,    ham,    salsa,    cheddar cheese,    tortilla I had leftover baked beans and ham to use up. So I came up with these. Very easy and healthy way to start the day. Serving Size: 1 (218) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calo...

Mexican Lasagna Recipe - Food.com tomato sauce,    picante sauce,    ground turkey,    egg substitute,    cottage cheese,    onion,    salsa,    taco seasoning,    monterey jack cheese,    cheddar cheese,    tortilla Here's a light Mexican dish the whole family is sure to love. Serve with refried beans. Serving Size: 1 (247) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 219.2   Calories f...

Buneo Breakfast Burrito Recipe - Food.com egg substitute,    salsa,    bacon bits,    cheese,    tortilla A quick and easy breakfast recipe from Hungrygirl.com. It's only 2 points per burrito. You can't get that at McDonald's . Serving Size: 1 (140) g   Servings Per Recipe: 1   AMT. PER SERVING ...

Egg and Avocado Wraps (Weight Watchers) Recipe - Food.com chili dried/powder,    egg substitute,    black beans,    avocado,    lime,    salsa,    tortilla 4 points plus/serving Serving Size: 1 (228) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 353.4   Calories from Fat 84 g 24 %   Total Fat 9.4 g 14 %   Saturated Fat 1.9 g 9 %   Cho...

Breakfast Burrito Recipe | SparkRecipes turkey bacon,    egg substitute,    cheese,    tortilla Easy, delicious and healthy Breakfast Burrito recipe from SparkRecipes. See our top-rated recipes for Breakfast Burrito. Cook the bacon and set aside. Then scramble the eggs on medium heat. Heat the t...

Enchilada Eggs Recipe - Food.com mexican cheese,    hot sauce,    egg substitute,    oil,    green chili,    spring onion,    garlic,    sweetcorn,    tortilla An open faced Mexican omelet. This looks so nice in the pan that I set the pan on the table and serve from the pan. And yes the cheese and sauce can make serving a little tricky. Serving Size: 1 (133)...

Light Breakfast Burrito Recipe - Food.com hot sauce,    egg substitute,    butter flavored spray,    pepper,    green chili,    onion,    monterey jack cheese,    tortilla A light and legal burrito. For Zaar World Tour this in Southwestern States regional. Serving Size: 1 (145) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 67.7   Calories from Fat ... recipes with the same ingredients... Breakfast Burrito Recipe - Food.com

Omelet Quesadilla Recipe - Food.com egg substitute,    mushrooms,    onion,    tomato,    ham,    salsa,    mozzarella cheese,    cheddar cheese,    tortilla This came from TOH about 4 years ago. Ingredients can be added or deleted, subject to your personal tastes. Serving Size: 1 (212) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 2...

Brown Rice Breakfast Tacos | Recipes Wiki | Fandom chili dried/powder,    brown rice,    refried beans,    egg substitute,    green chili,    cumin,    salsa,    monterey jack cheese,    cheddar cheese,    tortilla Makes 6 servings. (2 tacos per serving) vegetable cooking spray 2 x 4-ounce containers egg substitute, thawed if necessary 1⁄2 teaspoon chili powder 1⁄2 teaspoon cumin 3 cups hot cooked br...

Chicken Enchilada Casserole Recipe chicken breast,    egg whites,    egg substitute,    cooking spray,    red peppercorn,    coriander seed,    green chili,    cumin,    olive,    spring onion,    onion,    garlic,    tomato,    salt,    salsa,    monterey jack cheese,    cheddar cheese,    tortilla,    beer/lager,    sour cream,    milk,    flour This is so good! Preheat oven to 350 .   Coat a large nonstick skillet with cooking spray; place over medium heat until hot. Add chicken; cook 6 minutes on each side or until done. Remove chicken from ... recipes with the same ingredients... Chicken Enchilada Casserole Recipe | MyRecipes

Enchiladas de Pollo (Chicken Enchiladas) Recipe | MyRecipes chicken breast,    egg substitute,    pepper,    coriander leaf,    green chili,    bay leaf,    onion,    tomatillo,    salt,    monterey jack cheese,    cheddar cheese,    tortilla,    sour cream,    milk,    water This tasty chicken enchilada casserole is a great way to use leftover chicken. The family-friendly dish is lightly spiced with green chiles, so it's delicious even for the tiny palates at your tab...

Healthy Italian Breakfast Wraps Recipe - Food.com turkey bacon,    green pepper,    egg substitute,    olive oil,    pepper,    mushrooms,    shallot,    garlic,    zucchini/courgette,    tomato,    salt,    seasoning,    parmesan cheese,    mozzarella cheese,    tortilla,    water Amo il cibo italiano! Here is a different breakfast wrap. I usually make them for dinner though! You can really use whatever vegetables you like. Mangiare felice! Serving Size: 1 (547) g   Servings Per...

Mini Chimichangas Recipe | CDKitchen.com chicken breast,    red bell pepper,    chili dried/powder,    egg substitute,    olive oil,    parsley,    jalapeno,    cumin,    onion,    garlic,    zucchini/courgette,    red wine vinegar,    salt,    cheddar cheese,    tortilla,    sour cream,    water A recipe for Mini Chimichangas made with olive oil, onions, red bell pepper, zucchini, jalapeno pepper, garlic, water, red wine Preheat oven to 400 degrees F. Spray baking sheet with nonstick cooking ...

Low-Fat Chilaquiles Recipe - Food.com black olive,    hot sauce,    ground turkey,    egg substitute,    spring onion,    salsa,    cheddar cheese,    tortilla,    vegetable fat spread,    sour cream A low-fat version of the Mexican classic. You can lower the fat further by using low-fat Cheddar (but I think the flavor difference is enough to justify the real thing in this case). Serving Size: 1 (...

Xochipilli's Smoky Huevos Rancheros Recipe - Food.com green bell pepper,    egg substitute,    cooking spray,    oil,    pepper,    paprika,    coriander leaf,    jalapeno,    cumin,    onion,    tomato,    eggs,    salt,    tortilla Solid breakfast fare from my local Mexican restaurant. Serving Size: 1 (171) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 115.8   Calories from Fat 40 g 35 %   Total Fat 4.5 g 6 ...

Low-Fat but Still Delicious Breakfast Burrito Recipe - Food.com turkey bacon,    egg substitute,    pepper,    salt,    cheese,    tortilla Serving Size: 1 (28) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 70   Calories from Fat 51 g 73 %   Total Fat 5.7 g 8 %   Saturated Fat 1.5 g 7 %   Cholesterol 25.2 mg 8 %   Sodium...

Mini Vegetable Quiches Recipe - Food.com butter,    egg substitute,    vegetables,    basil,    spring onion,    tortilla,    milk Found this in a cookbook called Favorite Brand Name Diabetic Recipes. I used whole wheat low carb tortilla's to make them more diabetic friendly. This can be easily altered to include different se...

Breakfast Burritos Recipe - Food.com vegetarian sausage,    refried beans,    egg substitute,    green chili,    salsa,    monterey jack cheese,    tortilla Try Breakfast Burritos from Food.com. - 23794 Serving Size: 1 (839) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 233.9   Calories from Fat 89 g 38 %   Total Fat 9.9 g 15 %   Satur...

Puffy Chile Rellenos Casserole Recipe - Food.com egg substitute,    pepper,    paprika,    green chili,    cumin,    dried garlic,    salt,    salsa,    mozzarella cheese,    cheddar cheese,    tortilla,    milk I had this for dinner tonight and it was really yummy. Recipe from A Taste of Home. Serving Size: 1 (212) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 250.8   Calories from Fat...

Pinto Bean and Pepper Jack Burritos(6 Ww Points) Recipe - Food.com chili dried/powder,    pepper cheese,    egg substitute,    cumin,    pinto bean,    salsa,    tortilla From Weight Watchers in 20 Minutes. The time saver tip they give is to use two teaspoons taco or Mexican seasoning and omit the chili powder and cumin. Serving Size: 1 (145) g   Servings Per Recipe: 4 ...

Easy Breakfast Roll up - Low Cal, Carb, Sodium Recipe - Food.com egg substitute,    butter flavored spray,    pepper,    ham,    salt,    cheese,    tortilla This is a great wholesome breakfast that won't ruin your wasteline. I have one roll up in addition to 1/2 banana, 8 oz. of skim milk and 8 oz. of water. Serving Size: 1 (44) g   Servings Per Recipe...

Beefy-Tortilla Pie Recipe | MyRecipes chili dried/powder,    egg substitute,    ground beef,    cooking spray,    green chili,    onion,    baking powder,    cheddar cheese,    tortilla,    milk,    flour Learn how to make Beefy-Tortilla Pie. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Preheat oven to 350 .   Advertisement   Step 2   Coat b...

Spicy Chicken Sandwiches Recipe - Food.com chicken breast,    red onion,    hot sauce,    egg substitute,    olive oil,    oregano,    coriander,    garlic,    lettuce,    salt,    mayonnaise,    tortilla,    bread,    lime juice From Cooking Light, the quote from my husband was, WOW! Any dude would eat that and never know it was low fat! I would recommend using a hamburger bun if you can not find small Kaiser rolls. Serving S...

West Coast Breakfast Burritos Recipe | MyRecipes egg substitute,    oregano,    green chili,    jalapeno,    avocado,    spring onion,    tomato,    monterey jack cheese,    tortilla,    lime juice,    sour cream,    water Learn how to make West Coast Breakfast Burritos. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine first 6 ingredients in a small bo...

Migas Tacos Recipe - Food.com egg substitute,    olive oil,    pepper,    jalapeno,    onion,    tomato,    salt,    bacon bits,    tortilla chips,    cheddar cheese,    tortilla This from Southern Living 6/09 issue. I've made a few changes for our tastes and these are great. Serve with frest fruit for breakfast or with a side salad for dinner. Serving Size: 1 (204) g   Ser...

Breakfast Enchiladas Recipe - Food.com vegetarian sausage,    mexican cheese,    bell pepper,    hot sauce,    egg substitute,    cooking spray,    cumin,    onion,    tortilla,    milk This is a low-fat version but you can really make it any way that you like. Serving Size: 1 (324) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 363.9   Calories from Fat 59 g 16 ...

Low-Fat Breakfast Quesadillas Recipe - Food.com green bell pepper,    chili dried/powder,    egg substitute,    cooking spray,    pepper,    cumin,    spring onion,    tomato,    bacon,    cheese,    tortilla,    milk Try Low-Fat Breakfast Quesadillas from Food.com. - 53475 Serving Size: 1 (114) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 145.8   Calories from Fat 87 g 60 %   Total Fat 9.7 g ...

Breakfast Burritos Recipe - Food.com egg substitute,    pepper,    green chili,    onion,    ham,    salt,    salsa,    tortilla,    vegetable fat spread A quick and easy way to start the day! Serving Size: 1 (499) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 251.9   Calories from Fat 56 g 23 %   Total Fat 6.3 g 9 %   Saturated Fat...

Vegetable Quiches Recipe - Food.com evaporated milk,    swiss cheese,    egg substitute,    thyme,    pepper,    spring onion,    sweet pepper,    broccoli,    salt,    mozzarella cheese,    cheddar cheese,    tortilla Serving Size: 1 (95) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 125.1   Calories from Fat 22 g 18 %   Total Fat 2.5 g 3 %   Saturated Fat 0.8 g 4 %   Cholesterol 4.6 mg 1 %   Sodi...

Vegetarian Breakfast Burrito Recipe - Food.com brown rice,    egg substitute,    olive oil,    pepper,    green chili,    onion,    garlic,    salt,    firm tofu,    tortilla Easy to make ahead and freeze for a quick breakfast or lunch. BUT defrost them before you reheat them, if you do freeze them. I use 10-inch whole wheat tortillas or white flour tortillas. Serving Size...

Egg and Corn Quesadilla Recipe - Food.com green pepper,    egg substitute,    pepper,    coriander,    chives,    onion,    garlic,    sweetcorn,    salt,    salsa,    mozzarella cheese,    cheddar cheese,    tortilla,    sour cream Great for Fridays during Lent! Serving Size: 1 (195) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 367.9   Calories from Fat 98 g 27 %   Total Fat 10.9 g 16 %   Saturated Fat 4.9 g...

Enchiladas de Pollo Recipe - Food.com chicken breast,    egg substitute,    cooking spray,    coriander,    green chili,    onion,    tomato,    salt,    mozzarella cheese,    cheese,    tortilla,    sour cream,    milk This is adapted from cooking light annual recipes. My family enjoys this sauce over canned. Serving Size: 1 (507) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 883.3   Calories f...

Make Ahead Breakfast Burritos Recipe | SparkRecipes egg substitute,    pepper,    eggs,    ham,    cheddar cheese,    tortilla,    milk I make these Breakfast Burritos ahead of time, wrap individually in plastic wrap, and then freeze them for up to 3 months. When I know my morning will be busy and I need a quick on the go breakfast, I...

Quick Breakfast Taco Recipe | RecipeLand egg substitute,    salsa,    cheddar cheese,    tortilla It is a satisfying and healthy breakfast. Top tortillas with salsa and cheese.   Heat in the microwave until the cheese is melted, about 30 seconds.   Meanwhile coat a small nonstick skillet with cookin...

Southwest Sausage Bake Recipe | SparkRecipes egg substitute,    green chili,    sausage,    cheese,    tortilla This is great casserole type dinner that can be served twice. Or, freeze individual serviings for a quick lunch. Bonus: This is a gluten-free recipe. Preheat the oven to 350'. Brown the sausage. I...

Breakfast Roll-Ups Recipe | RecipeLand canadian bacon,    hash brown,    egg substitute,    salsa,    tortilla Breakfast Roll-Ups recipe. Ready In: 25 min. Makes 6 servings, 172 calories per serving Ingredients: bacon, canadian style, hash brown potatoes, liquid egg substitute, flour tortillas, salsa Brown bac...

Dozer's Breakfast burritos Recipe | SparkRecipes picante sauce,    egg substitute,    honeyberry,    turkey,    sausage,    cheddar cheese,    tortilla,    sour cream Simple breakfast burrito recipe. Healthier than fast food and just as tasty. Fairly simple recipe. Fry sausage links in pan and set aside, add egg beaters to same pan and scramble eggs to desired cons...

Jalapeno Brunch Scramble Recipe by Veggie.Lover | ifood.tv feta cheese,    egg substitute,    red peppercorn,    coriander leaf,    jalapeno,    cumin,    spring onion,    sweet pepper,    salt,    tortilla,    milk Fill a shallow baking dish with water.   Dip tortillas, one at a time, into water for 2 seconds.   Drain; place on an ungreased baking sheet.   Bake at 500 for 4 minutes.   Turn; bake 2 minutes or until c...

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