Whole Wheat Blueberry Muffins Recipe - Food.com egg substitute,    oil,    cinnamon,    blueberry,    wholewheat flour,    salt,    baking powder,    honey,    brown sugar,    milk,    flour Yummy lowfat muffins! Great to make ahead for breakfasts! Serving Size: 1 (70) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 169.1   Calories from Fat 45 g 27 %   Total Fat 5.1 g...

Bob's Red Mill Golden Cornbread Recipe | SparkRecipes egg substitute,    cornstarch,    wholewheat flour,    salt,    baking powder,    sugar,    milk Easy, delicious and healthy Bob's Red Mill Golden Cornbread recipe from SparkRecipes. See our top-rated recipes for Bob's Red Mill Golden Cornbread. makes 9 muffins Number of Servings: 9   Reci...

Pumpkin Bran Muffins Recipe - Food.com egg substitute,    oil,    oats,    cinnamon,    wholewheat flour,    pumpkin,    baking powder,    artificial sugar,    soy milk Very Low Calorie! Serving Size: 1 (77) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 141.1   Calories from Fat 43 g 31 %   Total Fat 4.9 g 7 %   Saturated Fat 0.7 g 3 %   Cholestero...

choco-peanut cookies Recipe | SparkRecipes butter,    egg substitute,    bicarbonate of soda,    vanilla extract,    wholewheat flour,    peanut butter,    salt,    brown sugar,    cocoa powder,    chocolate,    yogurt (plain),    flour The best cookie recipe I've found that I don't feel guilty about eating! My kids love them and I feel great about feeding them something that is a little healthier than regular cookies. Prehea...

Apple Pie Cookies Recipe - Food.com egg substitute,    apple sauce,    oatmeal,    vanilla,    nutmeg,    cinnamon,    apple,    wholewheat flour,    salt,    baking powder,    sugar THese cookies have the taste of apple pie and the consistency of a granola bar. Serving Size: 1 (36) g   Servings Per Recipe: 18   AMT. PER SERVING % DAILY VALUE   Calories: 51.1   Calories from Fat 4 g 8...

Absolutely Delicious Bran Muffins Recipe - Food.com cereal,    egg substitute,    apple sauce,    bicarbonate of soda,    wholewheat flour,    salt,    sugar,    lemon juice,    milk,    water I have tried several bran muffin recipes, and this is my all time favorite. They are low in fat, but you'd never know it by the way they taste! Bet you can't eat just one! Serving Size: 1 (44)...

Healthy Whole Wheat Molasses Cookies Recipe - Food.com butter,    egg substitute,    bicarbonate of soda,    vanilla,    raisin,    wholewheat flour,    salt,    baking powder,    molasses,    milk powder This are great for when you want to have something with a sweet zing, but not too sweet. Serving Size: 1 (615) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 75.3   Calories from ...

Rocco Dispirito's Fudgy Fruit & Nut Bars Recipe | SparkRecipes butter,    egg substitute,    black beans,    vanilla extract,    wholewheat flour,    agave syrup,    cocoa powder http://www.doctoroz.com/videos/rocco-dispiritos-fudgy-fruit-nut-barsBrownies are not usually part of a healthy diet, but Chef Rocco Dispirito’s version is the best thing he ever ate under 100 ca...

Easy Whole Grain Pancakes Recipe rye flour,    egg substitute,    banana,    wholewheat flour,    baking powder,    sugar Easy Whole Grain Pancakes recipe Combine ingredients thoroughly.   Cooking two to three pancakes at one time in hot pan or griddle until done.   Serve with syrup, fresh sauce, or fresh fruits as your ch...

Sage Biscuits Recipe - Food.com butter,    egg substitute,    bicarbonate of soda,    sage,    pepper,    wholewheat flour,    salt,    baking powder,    milk,    flour Adapted from a Whole Foods Market recipe. These are hearty bisquits that go well with soups and stews. These are lower fat than the original, but they still taste best if you use real butter not marga...

Pat's Orange Pecan Muffins Recipe - Food.com butter,    egg substitute,    coconut water,    bicarbonate of soda,    coconut oil,    pecan,    clementine,    wholewheat flour,    baking powder,    brown sugar,    lemon juice,    flour I started with a recipe from Lennie #14325, but made SO many changes I thought I should post new. Trying to make healthy substitutions AND use what I had on hand. Delicious and refreshing and amazingl...

Diabetic Chewy Molasses Ginger Cookies Recipe - Food.com egg substitute,    sweetener,    bicarbonate of soda,    cooking spray,    cinnamon,    dried ginger,    wholewheat flour,    vegetable fat spread,    molasses,    brown sugar,    flour These cookies are every bit as hearty and spicy as their original counterparts, but the fat and the calories have been reduced. Serving Size: 1 (10) g   Servings Per Recipe: 48   AMT. PER SERVING % DAIL...

Turkey Salisbury Steak with Onions Recipe | SparkRecipes ground turkey,    egg substitute,    vegetable stock,    onion soup mix,    olive oil,    oats,    pepper,    dried garlic,    onion,    wholewheat flour,    worcestershire sauce,    tomato ketchup/catsup Easy, delicious and healthy Turkey Salisbury Steak with Onions recipe from SparkRecipes. See our top-rated recipes for Turkey Salisbury Steak with Onions. 1. Combine egg substitute and the oats in a m...

Cornbread Recipe - Food.com egg whites,    egg substitute,    cornstarch,    oil,    wholewheat flour,    baking powder,    sugar,    milk,    flour From www.foodandhealth.com Serving Size: 1 (55) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 147.9   Calories from Fat 59 g 40 %   Total Fat 6.6 g 10 %   Saturated Fat 0.9 g 4 % ...

Toasted Walnut Bread Recipe - Food.com egg substitute,    canola oil,    walnut,    vanilla extract,    wholewheat flour,    salt,    baking powder,    sugar,    milk,    flour A nice hearty loaf. Great served warm. Serving Size: 1 (807) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 209.8   Calories from Fat 102 g 49 %   Total Fat 11.4 g 17 %   Saturated ...

Jalapeno Garlic Bread for Bread Machine Recipe - Food.com butter,    bread flour,    yeast,    egg substitute,    jalapeno,    garlic,    wholewheat flour,    salt,    parmesan cheese,    sugar,    milk Hope you enjoy.:) Start on dough cycle. Serving Size: 1 (54) g   Servings Per Recipe: 20   AMT. PER SERVING % DAILY VALUE   Calories: 137.1   Calories from Fat 33 g 24 %   Total Fat 3.7 g 5 %   Saturated Fa...

No-Fat Oatmeal Choco. Chip Cookies! With Style. Recipe - Food.com egg substitute,    apple sauce,    bicarbonate of soda,    oats,    vanilla extract,    wholewheat flour,    salt,    cream of tartar,    brown sugar,    sugar,    chocolate i love the recipe, because it's one of my own creation. i have tweaked it multiple times to get the most fluffy delectable cookies possible! i luff them. with all my heart. :) and so do others. th...

Oatmeal Waffles/Pancakes Recipe egg substitute,    bicarbonate of soda,    canola oil,    oatmeal,    wholewheat flour,    salt,    baking powder,    molasses,    buttermilk Oatmeal Waffles/Pancakes recipe Combine egg substitute, buttermilk, oatmeal, molasses and oil.   Stir in combined dry ingredients.   Waffles: Bake according to waffle maker's directions.   Pancakes: ...

Low Fat, Sugar Free Pumpkin Bread Recipe - Food.com pumpkin pie spice,    egg substitute,    bicarbonate of soda,    olive oil,    wholewheat flour,    pumpkin,    salt,    artificial sugar,    water,    flour The texture of this pumpkin bread is almost better than that of its full-fat version. Yum! Perfect for anytime of day. I guarantee you won't be able to tell it's low-fat OR sugar free! Serving...

Butterscotch Brownie Recipe - Food.com butter,    egg substitute,    walnut,    vanilla,    wholewheat flour,    salt,    butterscotch chips,    baking powder,    vegetable fat spread,    brown sugar,    chocolate Posting this recipe in honer of National Butterscotch Brownie Day May 9. Of course almost any day could be a brownie day.**This recipe had an issue with the chips sinking but Sydney Mike offered a gre...

Coconut Dark Chocolate Chip Scones Recipe - Food.com butter,    egg substitute,    walnut,    coconut,    wholewheat flour,    salt,    baking powder,    sugar,    dark chocolate,    buttermilk,    flour I think these have the best flavor! They are very quick and easy, great for those who enjoy making things from scratch but don't want to spend hours in the kitchen. Serving Size: 1 (41) g   Serving...

Healthy Oatmeal-Raisin-Cookie Muffins Recipe - Food.com egg substitute,    apple sauce,    sweetener,    bicarbonate of soda,    oatmeal,    cinnamon,    raisin,    wholewheat flour,    salt,    baking powder,    brown sugar,    milk These muffins taste just like oatmeal-raisin cookies, yet they are low in fat and sugar. They are so moist and satisfying, and make a great breakfast muffin or snack. Serving Size: 1 (78) g   Servings ...

Pumpkin Spice Muffins Recipe - Food.com egg substitute,    bicarbonate of soda,    corn oil,    oil,    nutmeg,    cloves,    cinnamon,    allspice,    wholewheat flour,    pumpkin,    baking powder,    brown sugar,    orange juice,    milk,    flour These muffins are absolutely amazing! & to boot, they're only 99 calories per serving. I made them just last night and my sister has already eaten four of them. Serving Size: 1 (58) g   Servin...

Tweaked Traditional Cardamom Bread Recipe - Food.com yeast,    egg substitute,    cloves,    cinnamon,    cardamom,    dried ginger,    wholewheat flour,    salt,    sugar,    milk,    water A nice spiced bread that is not overly sweet and is best served warm with coffee and butter for a not to sweet mood or for a sweeter mood try serving with honey butter or sweetened whipped cream chees...

Oatmeal Blueberry Pancakes Recipe - Food.com egg substitute,    apple sauce,    sweetener,    oats,    blueberry,    wholewheat flour,    pumpkin,    salt,    baking powder,    milk,    flour Tasty and filling...these are nutritional and packed with flavor, you won't miss the calories and fat. Frozen blueberries are fine, just thaw first and fresh cranberries are great around the holid...

Ella Grasso's Quick Whole Wheat Bread Recipe - Food.com egg substitute,    lemon peel,    bicarbonate of soda,    canola oil,    cinnamon,    wholewheat flour,    salt,    molasses,    brown sugar,    yogurt (plain) This is an old favorite from a recipe pamphlet of healthy meals. For a sweeter taste, use vanilla yogurt. Serving Size: 1 (52) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 139...

A Healthier Apple Nut Snack Cake Recipe - Food.com egg substitute,    walnut,    vanilla,    cinnamon,    apple,    wholewheat flour,    salt,    baking powder,    brown sugar A happy team of apples and nuts in a snack cake that needs no shortening. Serving Size: 1 (719) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 1643.7   Calories from Fat 369 g 22 ...

Buttermilk Pancakes with Blueberry Sauce Recipe egg substitute,    cornstarch,    blueberry,    wholewheat flour,    baking powder,    honey,    sugar,    lemon juice,    buttermilk,    water,    flour Buttermilk Pancakes with Blueberry Sauce recipe Blueberries can be fresh or frozen.   To make blueberry sauce, in a small saucepan, combine blueberries, sugar and cornstarch.   Stir in water and lemon j...

Pumpkin Oatmeal Muffins Recipe - Food.com egg substitute,    bicarbonate of soda,    canola oil,    oats,    flax seed/linseed,    ginger root,    cinnamon,    wholewheat flour,    pumpkin,    baking powder,    sugar,    soy milk,    water These are scrumptious and vegan-though you would never know! I sometimes add chocolate chips to the batter for a little extra soul... Serving Size: 1 (91) g   Servings Per Recipe: 12   AMT. PER SERVING ...

Fat-Free Banana Cornbread!! Recipe - Food.com egg substitute,    cornstarch,    bicarbonate of soda,    vanilla extract,    banana,    wholewheat flour,    salt,    sugar,    sour cream I was looking through banana bread and cornbread recipes and I was thought why not combine them to make a really healthy bread?! My bread came out to 1055 calories only 115 calories per piece. You cou...

Vegan Banana-Chocolate Chip Cake Recipe - Food.com lecithin,    egg substitute,    bicarbonate of soda,    oil,    banana,    wholewheat flour,    salt,    honey,    maple syrup,    chocolate This is my favorite vegan dessert recipe. I got it from American Vegetarian Cookbook by Marilyn Diamond. Sometimes I throw health concerns out the window and use corn syrup instead of honey. Live dang...

Healthy Alternative Buttermilk Pancakes Recipe - Food.com egg substitute,    bicarbonate of soda,    oats,    prune,    wholewheat flour,    baking powder,    sugar,    buttermilk These pancakes forgo the white flour, sugar, and oil with healthy substitutes. So good, the hubby won't even know the difference. Serving Size: 1 (211) g   Servings Per Recipe: 2   AMT. PER SERVING ...

Cranberry Muffins Recipe by Natural.Foodie | ifood.tv egg substitute,    canola oil,    wheat germ,    cranberry,    wholewheat flour,    baking powder,    honey,    milk GETTING READY   1. Preheat the oven to 375 F.   2. In another medium sized bowl, combine the milk, honey, egg substitute, and oil.   3. In a large mixing bowl, combine together the flour, wheat germ, and...

Apple Pancakes Recipe by Calorie.Less.Cooking | ifood.tv egg substitute,    cornstarch,    bicarbonate of soda,    oil,    dried ginger,    apple,    wholewheat flour,    baking powder,    honey,    yogurt (plain),    flour In a blender, blend the whole-wheat flour, unbleached flour, cornmeal, baking powder, ginger, baking soda, yogurt, eggs, honey and oil until smooth.   Stir the apples into the batter.   Coat a large no-... recipes with the same ingredients... Apple Pancakes Recipe by Healthycooking | ifood.tv

Lemon Coffee Cake Recipe by Calorie.Less.Cooking | ifood.tv lemon flavoring,    lemon yogurt,    egg substitute,    lemon peel,    oil,    cranberry,    wholewheat flour,    baking powder,    honey,    flour In a large bowl, beat the honey and oil with an electric mixer until creamy.   Beat in the eggs and lemon extract.   In a small bowl, combine the unbleached flour, whole-wheat flour and baking powder.   ...

Bruce's Healthy Pancakes Recipe | SparkRecipes egg substitute,    cornstarch,    bicarbonate of soda,    canola oil,    wholewheat flour,    eggs,    salt,    baking powder,    buttermilk,    flour These are great breakfast cakes and are healthy. Mix together dry ingredients. Beat together buttermilk, oil and eggs, Add liquid mixture to dry ingredients, stirring enough to blend (lumps are okay)...

Simple Sweet Potato or Pumpkin Muffins (Low Calorie) Recipe - Food.com egg substitute,    bicarbonate of soda,    nutmeg,    cinnamon,    dried ginger,    sweet potato,    wholewheat flour,    salt,    baking powder,    maple syrup This is my take on a recipe I found elsewhere. Simple and delicious muffins that are good for you! Serving Size: 1 (27) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 62.1   Calo...

Ginger Carrot Bars Recipe by Calorie.Less.Cooking | ifood.tv egg substitute,    oil,    oats,    vanilla,    ginger root,    carrot,    wholewheat flour,    baking powder,    maple syrup,    orange juice,    flour In a small bowl, combine the orange juice and oats.   Set aside to soften for 5 minutes.   In a large bowl, stir together the whole-wheat flour, unbleached flour and baking powder.   In a medium bowl, co...

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