Warm Chocolate Souffles Recipe - Food.com butter,    egg whites,    canola oil,    hazelnut,    almond,    cinnamon,    strawberry,    blueberry,    raspberry,    berries,    salt,    honey,    brown sugar,    sugar,    cocoa powder,    milk,    water,    flour I made these with Dutch Process Cocoa. It was like eating a chocolate cloud. The recipe comes from the New Mayo Clinic Cookbook. Serving Size: 1 (104) g   Servings Per Recipe: 6   AMT. PER SERVING % DAI...

Berry Muffins Recipe | SparkRecipes egg whites,    apple sauce,    cinnamon,    strawberry,    blueberry,    raspberry,    blackberry,    salt,    baking powder,    sugar,    almond essence,    buttermilk,    yogurt (plain),    flour Muffins with fruit and yogurt in the mix. Preheat oven to 400 degrees. Coat muffin tin with cooking spray. Combine dry ingredients in large bowl. Whisk together eggs, yogurt, buttermilk, applesauce (o...

Walnut Blueberry Banana Bread Recipe | SparkRecipes agave,    egg whites,    spelt flour,    orange peel,    walnut,    flax seed/linseed,    banana,    blueberry,    wholewheat flour,    salt,    buttermilk Recipe from Clean Eating Magazine. 1. Preheat oven to 375. Spray a loaf pan with cooking spray. 2. In a large bowk, combine banana, flaxseed, egg whites, agave and buttermilk. In a separate bowl, mix ...

Blueberry Coffee Cake Recipe - Food.com butter,    egg whites,    bicarbonate of soda,    cooking spray,    vanilla extract,    blueberry,    eggs,    salt,    baking powder,    turbinado sugar,    sugar,    buttermilk,    flour A co-worker brought this into the office the other day, and I think it is the best Blueberry coffee cake I have ever had! She tells me the recipe came from Cooking Light and brought me a paper copy, s... recipes with the same ingredients... Blueberry Coffee Cake Recipe | MyRecipes

Pan Fried Blueberry Corn Fritters Recipe - Food.com egg whites,    cornstarch,    oil,    blueberry,    baking powder,    vegetable fat spread,    brown sugar,    milk,    flour Much better for you than deep fried fritters. They go well with any fruit--canned with light syrup are good, but I like just fresh fruit as well, especially strawberries. Serving Size: 1 (59) g   Servi...

Krispy Chicken With Blueberry Sauce Recipe - Food.com chicken breast,    egg whites,    rice cereal,    mascarpone,    chicken stock,    olive oil,    tarragon,    blueberry,    shallot,    wholewheat flour,    salt -THIS was over the top deeeelicious!! Created for RSC #12. Serving Size: 1 (252) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 426.8   Calories from Fat 87 g 21 %   Total Fat 9.8 ...

Bluebery Oatmeal Breakfast Bake Recipe - Food.com egg whites,    apple sauce,    oats,    pecan,    vanilla extract,    cinnamon,    blueberry,    baking powder,    vegetable fat spread,    brown sugar,    milk A very healthy and delicious make ahead breakfast that everyone in your family will LOVE. It’s not too sweet, but you could adjust to your own taste if you want Serving Size: 1 (136) g   Servings...

Berry Meringues Recipe | MyRecipes egg whites,    blueberry,    raspberry,    blackberry,    cream of tartar,    sugar,    whipped cream You can make the meringues (through step 4) up to 1 day ahead; cool completely, then wrap airtight and store at room temperature. Prep and cook time: about 1 1/2 hours, plus at least 2 hours to cool. ...

Chocopancakes with blueberries and yogurt Recipe | SparkRecipes egg whites,    blueberry,    honey,    cocoa powder,    milk,    yogurt (plain),    flour Easy, delicious and healthy Chocopancakes with blueberries and yogurt recipe from SparkRecipes. See our top-rated recipes for Chocopancakes with blueberries and yogurt. Put egg white, flour (25 grams)...

High Protein Chocolate Blueberries Pancakes Recipe | SparkRecipes egg whites,    oat flour,    bicarbonate of soda,    vanilla extract,    blueberry,    cocoa powder,    yogurt (plain) Eating healthy can be delicious! Fuel your day with a high protein and high fibre breakfast, with 26.5g protein for each serving. It's a excellent post-workout meal too! 1. Mixed egg whites, yogur...

How to Make Everything Extra Crispy Recipe | Extra Crispy | MyRecipes egg whites,    strawberry,    blueberry,    cream of tartar,    sugar,    vanilla yogurt America is a nation divided. Many of us fall on extreme ends of the breakfast-food texture spectrum. Is extra crispy bacon superior, or should your stri... Instructions Checklist   Step 1   Place 4 slic...

Blueberry Pie Maker Friands recipe | Australia's Best Recipes butter,    egg whites,    icing sugar,    almond,    vanilla extract,    blueberry,    flour Made in a pie maker, these super easy mini bites are perfect for afternoon tea. Whisk the sugar, almond meal and flour in a bowl. Add the butter, vanilla and egg whites. Whisk until combined.   Careful...

Blueberry Flax Microwave Muffin Recipe | SparkRecipes egg whites,    pancake,    orange peel,    nutmeg,    flax seed/linseed,    blueberry,    baking powder Made in a coffee cup or shallow bowl, these babies are delicious, nutritious, and so fast you will be amazed. Enjoy! Mix dry ingredients together thoroughly (I use a large measuring cup and just add o...

Blueberry Pie Recipe - RecipeTips.com egg whites,    lemon peel,    cornstarch,    vanilla,    cinnamon,    blueberry,    sugar Try this Blueberry Pie recipe for the classic summer pie, especially when topped with homemade ice cream. Visit RecipeTips.com for more blueberry recipes and to learn All About Blueberries. PREP   15 m...

Blueberry Banana Muffins Recipe egg whites,    bicarbonate of soda,    olive oil,    oats,    cinnamon,    banana,    blueberry,    wholewheat flour,    baking powder,    sugar,    orange juice,    lemon juice,    flour These ideal breakfast muffins are not too sweet and very moist. Oats and whole wheat flour add extra fibre and nutrients, but the muffins still come out nice and fluffy. Burst of blueberries are in ev...

Blueberry Low-Fat Muffins Recipe - Food.com egg whites,    apple sauce,    bicarbonate of soda,    oats,    vanilla extract,    cinnamon,    blueberry,    honey,    milk These are simply scrumptious! Serving Size: 1 (76) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 120.5   Calories from Fat 9 g 8 %   Total Fat 1.1 g 1 %   Saturated Fat 0.2 g 1 % ...

SarahFit High Protein Blueberry Muffins Recipe | SparkRecipes egg whites,    bicarbonate of soda,    flax seed/linseed,    cinnamon,    banana,    blueberry,    salt,    whey protein powder This is a great high protein, low carb, gluten free breakfast that will keep you feeling full and satisfied. This doesn't taste as healthy as it is! Preheat oven to 350 degrees. Combine protein po...

Healthy Blueberry Scones Recipe | SparkRecipes egg whites,    oil,    oats,    blueberry,    baking powder,    sugar,    milk,    flour This recipe was adapted from a diabetic cookbook. A very tasty way of including fruit and oats into your diet! Spray baking sheet with nonstick spray. In a large bowl, combine flour, oats, sugar and b...

blueberry yogurt cake Recipe - Food.com butter,    egg whites,    vanilla extract,    blueberry,    salt,    baking powder,    sugar,    lemon juice,    yogurt (plain),    water,    flour light and healthy, perfect when berries are in season. this is from family circle Serving Size: 1 (79) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 186.4   Calories from Fat 56...

Blueberry Angel Food Cake Recipe | MyRecipes egg whites,    cake,    lemon peel,    cake flour,    vanilla extract,    blueberry,    salt,    cream of tartar,    sugar,    icing,    lemon juice Angel food cake, appropriately named, is a godsend when it comes to big family gatherings. Everyone likes it, almost no one is allergic to it, and it provides a light, sweet ending to what is too ofte...

Classic French Toast with Berries Recipe | MyRecipes egg whites,    cooking spray,    vanilla extract,    cinnamon,    blueberry,    raspberry,    eggs,    salt,    bread,    maple syrup,    sugar,    milk Learn how to make Classic French Toast with Berries. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Preheat oven to 200 .   Advertisement ...

Fat Free, Sugar-Free Whole Wheat Blueberry Muffins Recipe - Food.com egg whites,    muffin,    apple sauce,    sweetener,    blueberry,    wholewheat flour,    eggs,    baking powder,    milk This is the same type of blueberry muffin that I have posted already, only I substituted the all-purpose flour for whole wheat flour. They are hearty, healthy, maybe a little heavy, but very tasty! En...

Orange Blueberry Scones Recipe - Food.com butter,    egg whites,    orange peel,    cornstarch,    blueberry,    salt,    baking powder,    sugar,    buttermilk,    flour This is from Womans world from last year. I am always looking for a grab while you go snack. This is very nice and it has only 3 g fat. Time does not include the cooling time. Serving Size: 1 (99) g   ...

Blueberry-Pecan Pancakes Recipe | EatingWell egg whites,    canola oil,    pecan,    cinnamon,    blueberry,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    buttermilk,    flour Dried blueberries give these pancakes a rich blueberry flavor and pecans liven up the texture with a bit of crunch. Instructions Checklist   Step 1   Whisk all-purpose flour, whole-wheat flour, blueberr... recipes with the same ingredients... Blueberry Pecan Pancakes Recipe

Blueberry Buttermilk Pancakes Recipe butter,    egg yolks,    egg whites,    lemon peel,    cornstarch,    bicarbonate of soda,    blueberry,    salt,    baking powder,    sugar,    buttermilk,    flour This recipe makes absolutely heavenly blueberry pancakes, the likes of which you'll never get in a restaurant. The batter and pancakes are light and fluffy with a rich flavor slightly reminiscent ...

Blueberry Coffee Cake-You Won't Even Know That It's Healthy! Recipe - Food.com egg whites,    lemon peel,    bicarbonate of soda,    vanilla,    blueberry,    wholewheat flour,    salt,    baking powder,    vegetable fat spread,    brown sugar,    sour cream,    flour This receipe came out of many different attempts to make a healthier coffee cake. Enjoy! Serving Size: 1 (142) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 244.2   Calories from...

Lemon Angel Cake With Blueberry Sauce Recipe - Food.com egg whites,    lemon peel,    cake flour,    vanilla extract,    lemon,    blueberry,    salt,    cream of tartar,    sugar This is a light, refreshing, healthy dessert that sneaks in one more serving of fruit for the day. I like it topped with Cool Whip. Serving Size: 1 (167) g   Servings Per Recipe: 6   AMT. PER SERVING % ...

Blueberry Garbanzo Biscuits Recipe | SparkRecipes butter,    egg whites,    olive oil,    vanilla extract,    chickpea,    blueberry,    eggs,    salt,    honey,    milk This was an idea for pancakes that works better as a biscuit. Rinse garbanzo beans in a strainer and dry off just a little bit on a paper towel. Put beans in a food processor and give them a good blit...

Polka-Dot Angel Cupcakes Recipe | EatingWell egg whites,    cake flour,    vanilla,    strawberry,    blueberry,    raspberry,    blackberry,    salt,    cream of tartar,    sugar,    almond essence Add berries for unexpected little bursts of jam-like flavor in these little desserts. Tender and light, the cupcakes are fat-free and have only 135 calories each. Instructions Checklist   Step 1   In a ...

Blueberry and Peach Galette Recipe - Food.com egg whites,    blueberry,    peach,    pastry,    sugar,    lemon juice,    milk,    flour This is a quick and easy way to make dessert! Perfect for last minute company. The rustic look makes it even more appealing. Serve it warm with vanilla ice cream. Serving Size: 1 (146) g   Servings Per...

Blueberry Bran Pancakes - Weight Watchers Recipe egg whites,    wheat bran cereal,    bicarbonate of soda,    canola oil,    blueberry,    baking powder,    sugar,    buttermilk,    flour Here is a delicious Weight Watcher's Blueberry Bran Pancake that will put a smile back into breakfast! Recipe from the Net. Have not tried yet. Coat a nonstick skillet with cooking spray; heat ove...

Cottage Cheese, Blueberry Pancakes Recipe - Food.com egg whites,    cottage cheese,    oatmeal,    blueberry,    salt,    milk,    water,    flour Another great, low fat recipe from hungry-girl. Serving Size: 1 (171) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 186.9   Calories from Fat 18 g 10 %   Total Fat 2.1 g 3 %   Satu...

Gingered Blueberry Shortcake Recipe - Food.com butter,    egg whites,    heavy cream,    crystallized ginger,    blueberry,    salt,    baking powder,    sugar,    lime juice,    milk,    water,    flour I am always looking for ways to use blueberries when they're in season, and this one is a special summer treat! It's old-fashioned comfort food, with the candied ginger adding a sophisticated ...

Fresh Berry Pavlovas Recipe | MyRecipes egg whites,    strawberry,    blueberry,    blackberry,    cream of tartar,    sugar,    creme freche,    yogurt (plain) Crème fraîche is cultured cream that has a texture and consistency similar to sour cream, which you could substitute in a pinch. Look for cartons of crème fraîche in your supermark...

Blueberry Orange Muffins Recipe - Food.com egg whites,    orange peel,    bicarbonate of soda,    oats,    cinnamon,    blueberry,    salt,    baking powder,    fat,    brown sugar,    orange juice,    milk,    flour Bursting with blueberry goodness! Serving Size: 1 (67) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 154.7   Calories from Fat 44 g 29 %   Total Fat 4.9 g 7 %   Saturated Fat 1.2 ...

Blueberry Ebelskiver - abelskiver (Danish Filled Pancake) Recipe - Food.com butter,    egg yolks,    egg whites,    ricotta cheese,    bicarbonate of soda,    lemon,    blueberry,    salt,    baking powder,    sugar,    buttermilk,    flour **You will need an Ebelskiver pan for this recipe.** Serving Size: 1 (1338) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 74.5   Calories from Fat 29 g 40 %   Total Fat 3.3 g 5 % ...

Patriotic Fruit Pizza Recipe - Food.com butter,    egg whites,    oil,    vanilla extract,    strawberry,    blueberry,    baking powder,    cream cheese,    sugar,    lemon juice,    milk,    flour I made this up off the top of my head for Independence Day, but it could be used as a light refreshing summer dessert. Not exactly nutritious, but light cream cheese and skim milk make it not too unhe...

Berries and Cream Meringues egg whites,    vanilla extract,    blueberry,    raspberry,    blackberry,    cream of tartar,    sugar,    fortified wine,    whipped cream Step 1 Preheat oven to 275 degrees F. Line 2 large cookie sheets with foil.   Step 2 In small bowl, with mixer at high speed, beat egg whites and cream of tartar until soft peaks form. Sprinkle in 3/4 ...

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