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Chocolate Chip Cookies With Chickpeas Recipe - Food.com egg whites, bicarbonate of soda, oats, vanilla extract, chickpea, salt, vegetable fat spread, brown sugar, chocolate, flour This recipe comes from Jessica Seinfeld's cookbook, Deceptively Delicious. Serving Size: 1 (1352) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 169.9 Calories from Fat 41 g...
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| Fabulous Fiber Chocolate Chip Cookies Recipe - Food.com butter, egg whites, bicarbonate of soda, oats, flax seed/linseed, wholewheat flour, salt, brown sugar, sugar, chocolate I invented these cookies because I wanted a healthier version of the good old chocolate chip cookies...They are brown (due to the flaxseed meal), crisp on the outside but softer on the inside...and ve...
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Honey Oatmeal Chocolate Chip Cookies Recipe egg whites, apple sauce, bicarbonate of soda, oats, vanilla extract, baking powder, vegetable fat spread, honey, chocolate, flour Honey Oatmeal Chocolate Chip Cookies recipe Preheat oven to 350℉ (180℃). Spray cookie sheet with nonstick vegetable cooking spray. Cream honey, applesauce and margarine in large bowl wit...
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| Choc-Oat-Chip Cookies Recipe | SparkRecipes egg whites, apple sauce, bicarbonate of soda, oil, oats, vanilla extract, cinnamon, salt, vegetable fat spread, brown sugar, sugar, flour A delicious low calorie cookie recipe that I learned in a high school healthy cooking class.It makes for excellent Christmas cookies. Other ingredients can be added as well. 1. Combine flour, baking ...
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| Cranberry-Nut Chocolate Chip Cookies Recipe | MyRecipes butter, egg whites, dried cranberry, bicarbonate of soda, cooking spray, oats, walnut, vanilla extract, wholewheat flour, eggs, salt, baking powder, honey, brown sugar, chocolate, flour Chocolate chips or cranberries might seem like the best part about these cookies, but it's really that each cookie is 75 calories. Instructions Checklist Step 1 Lightly spoon flours into dry mea...
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| Tasty Cookies Recipe - Food.com egg whites, golden syrup, oats, fruit, vegetable fat spread, brown sugar, self raising flour Another healthy lunchbox treat to try soon. Please note, the ingredient mixed fruit should in fact be Fruit medley. Robern make a nice one that has dried apple, raisins etc in it. Serving Size: 1 (332...
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| Deceptively Delicious Chocolate Chip Cookies Recipe | SparkRecipes egg whites, bicarbonate of soda, cooking spray, oats, vanilla extract, chickpea, salt, vegetable fat spread, brown sugar, chocolate, flour Has garbanzos in it! Tasty, healthier version. 1. Preheat oven to 350. Coat a baking sheet with cooking spray. 2. In a large mixing bowl, or the bowl of an electric mixer, beat the sugar and margarine...
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| Oatmeal Pancakes Recipe by admin | ifood.tv egg whites, bicarbonate of soda, oil, oats, baking powder, sugar, buttermilk, flour Beat egg whites in large bowl with hand beater until foamy. Stir in remaining ingredients. Grease heated griddle if necessary. For each pancake, pour about 3 tablespoons batter from tip of large sp...
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| Best Oatmeal Cookies Recipe - Food.com egg whites, bicarbonate of soda, oats, vanilla, nutmeg, cinnamon, raisin, vegetable fat spread, brown sugar, sugar, flour Serving Size: 1 (956) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 65.5 Calories from Fat 3 g 5 % Total Fat 0.4 g 0 % Saturated Fat 0.1 g 0 % Cholesterol 0 mg 0 % Sodium 2...
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| Good Morning Muffins Recipe by admin | ifood.tv egg whites, orange peel, canola oil, oats, cinnamon, allspice, carrot, wholewheat flour, baking powder, honey, orange juice, flour Spray 10 muffin cups with no-stick spray (or line the cups with paper baking cups); set aside. In a medium bowl, stir together the unbleached flour, whole wheat flour, oat bran, baking powder, cinnam...
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| Fat Free Oatmeal Cookies Recipe egg whites, bicarbonate of soda, oats, vanilla extract, cinnamon, raisin, salt, baking powder, corn syrup, sugar, flour Fat Free Oatmeal Cookies recipe Preheat oven 325℉ (160℃). Spray cookie sheets with spray. In large bowl combine dry ingredients. Stir in all but raisins and mix well. Add raisins and d...
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| Individual Salsa Meat Loaves Recipe | MyRecipes egg whites, ground beef, cooking spray, oats, salsa, tomato ketchup/catsup Making meat loaf in single-serving portions reduces the cooking time by half and keeps the meat juicy. Instructions Checklist Step 1 Preheat oven to 350 . Advertisement Step 2 Combine egg whites ...
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| Pumpkin Spice Cookies Recipe - Food.com egg whites, bicarbonate of soda, oats, vanilla, prune, wholewheat flour, pumpkin, baking powder, brown sugar, milk Back when I was doing Weight Watchers several years ago, I kept hearing about Bakers Breakfast Cookies. I couldn't get them where I lived and that's all anyone could talk about. Someone sent m...
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| Pb 'n Oat Chip Cookies Recipe - Food.com butter, egg whites, sweetener, bicarbonate of soda, oats, vanilla, coconut, peanut butter, brown sugar, chocolate, flour The texture of these lightened up cookies is what I love most about them, of course the mini-chocolate chips comes in a close second! While still warm, the peanut butter taste is very light - although...
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| Oat Bran Muffins Recipe - Food.com egg whites, apple sauce, bicarbonate of soda, oats, vanilla, cinnamon, apple, salt, baking powder, brown sugar, milk, flour From Thomas Blake Serving Size: 1 (85) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY VALUE Calories: 153.6 Calories from Fat 6 g 4 % Total Fat 0.7 g 1 % Saturated Fat 0.1 g 0 % Cholesterol...
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| Brussels Cookies Recipe - Food.com butter, egg whites, orange flavoring, orange peel, bicarbonate of soda, oats, almond, vanilla, cream of tartar, sugar, chocolate, flour This is a nice gourmet style cooke nice for a dinner party or holiday. it has a delicate hint of orange, but you can leave the orange out if you prefer a plain chocolate taste Serving Size: 1 (55) g ...
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| Rolled Oats and Peanut Butter Cookies Recipe - Food.com butter, egg whites, bicarbonate of soda, oats, vanilla, peanut butter, brown sugar, sugar, flour I helped make this recipe at my cooking class Operation Frontline. Serving Size: 1 (18) g Servings Per Recipe: 36 AMT. PER SERVING % DAILY VALUE Calories: 80.9 Calories from Fat 40 g 51 % Total F...
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| Natural Bran Muffins Recipe - Food.com egg whites, bicarbonate of soda, canola oil, oats, cinnamon, date, raisin, wholewheat flour, sugar, buttermilk, water, flour These are a dense, high fiber muffin. Excellent heated in the microwave for a few minutes. Serving Size: 1 (1721) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 115.5 Calories f...
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| Crunchy Chocolate Cookies Recipe - Food.com egg whites, rice cereal, oats, vanilla, salt, baking powder, corn syrup, sugar, cocoa powder, flour Here is a recipe that I took in a French book for healthy recipes. This one is made with cocoa, so less calories. Only 56 calories per cookie (that's what is written in the book) Serving Size: 1 (...
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| Applesauce Oatmeal Muffins Recipe - Food.com egg whites, apple sauce, bicarbonate of soda, oil, oats, cinnamon, baking powder, brown sugar, milk, flour Nice in the morning Serving Size: 1 (79) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY VALUE Calories: 203.7 Calories from Fat 45 g 22 % Total Fat 5.1 g 7 % Saturated Fat 0.8 g 4 % Cholest...
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| Applesauce Oatmeal Muffins Recipe - Food.com egg whites, apple sauce, bicarbonate of soda, oil, oats, cinnamon, baking powder, vegetable fat spread, brown sugar, milk, flour This is an awesome recipe that my wife just made this morning. The TOPPING is the key to making these extra yummy! Tasty way to get your morning oats! Serving Size: 1 (84) g Servings Per Recipe: 12 ...
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| Light and Healthy Cookies Recipe - Food.com egg whites, rice cereal, oats, pistachio, vanilla extract, baking powder, sugar No flour, just rice cereal and rolled oats. Crispy and healthier for calorie counters:) Serving Size: 1 (16) g Servings Per Recipe: 20 AMT. PER SERVING % DAILY VALUE Calories: 48 Calories from Fat...
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| Only Bran Muffins Recipe - Food.com egg whites, bicarbonate of soda, wheat, oats, eggs, salt, baking powder, yogurt (plain) It's only bran because there's no flour in the recipe. My BF was following a diet by a French nutritionist Docteur Pierre Dukan, and the only carb he could eat was bran, so using other bran mu...
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| fit pean-oat cookies Recipe | SparkRecipes egg whites, sweetener, cottage cheese, oats, cinnamon, peanut butter, baking powder finally I was able to find a recipe for great low fat cookies! amazingly delicious preheat oven 350 degrees Line pan with parchment paper. Mix everything together. Spoon 5 cookies on to pan Bake for ...
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| Fat Free Oatmeal Raisin Cookies Recipe egg whites, bicarbonate of soda, oats, vanilla extract, cinnamon, raisin, salt, baking powder, light corn syrup, sugar, flour Delicious and chewy. They tend to stick together when you stack them in tupperware. Combine dry ingredients and raisins. Add egg whites, syrup and vanilla. Stir well. Dough will be stiff. Bake at ...
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| Healthy Heart Muffins Recipe - Food.com egg whites, apple sauce, oats, cinnamon, raisin, apricot, wholewheat flour, baking powder, milk, yogurt (plain) A low cholesterol and low fat muffin Serving Size: 1 (1282) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 182.2 Calories from Fat 10 g 6 % Total Fat 1.2 g 1 % Saturated Fat 0...
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| Fruit Chewy Cookies With No Added Sugar Recipe - Food.com egg whites, oats, banana, date, raisin, cocoa powder Serving Size: 1 (27) g Servings Per Recipe: 24 AMT. PER SERVING % DAILY VALUE Calories: 59.6 Calories from Fat 3 g 6 % Total Fat 0.4 g 0 % Saturated Fat 0.1 g 0 % Cholesterol 0 mg 0 % Sodium 5...
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| Whole Grain Pancakes Recipe - Food.com butter, egg whites, oats, wholewheat flour, baking powder, sugar, milk A very filling and wholesome breakfast. Serving Size: 1 (497) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 199.2 Calories from Fat 25 g 13 % Total Fat 2.9 g 4 % Saturated Fa...
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| Low Fat Pumpkin Oatmeal Cookies Recipe - Food.com egg whites, bicarbonate of soda, oats, nutmeg, cloves, cinnamon, raisin, pumpkin, brown sugar, flour These low-fat pumpkin cookies are great for the fall holidays and make a healthy after-school snack for the kids too. Try them. You won't believe how good they are until you do! Recipe from www.al...
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| Amazing Whole Wheat Oatmeal Cookies Recipe - Food.com egg whites, apple sauce, bicarbonate of soda, oats, vanilla, cinnamon, raisin, wholewheat flour, salt, baking powder, vegetable fat spread, brown sugar These cookies are really good! And they only have a little bit of butter in them! You can add raisins to them, or you can use chocolate chips instead! They are moist and tasty. One healthy recipe my f...
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| Oat Bran Pancake Recipe | SparkRecipes egg whites, stevia, oats, vanilla, cinnamon, yogurt (plain) Easy, delicious and healthy Oat Bran Pancake recipe from SparkRecipes. See our top-rated recipes for Oat Bran Pancake. Mix all ingredients in a small bowl. Heat skillet over medium-high heat and light...
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| Peaches 'n' Cream Casserole Recipe - Food.com egg whites, oats, vanilla extract, peach, sugar, almond essence, milk This is elegant enough for a Sunday brunch, and provides a different way to enjoy your breakfast oatmeal. It can be enjoyed as is, or topped with maple syrup. Leftovers are good cold or can be reheate...
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| Banana Oat Cookies Recipe - Food.com butter, egg whites, bicarbonate of soda, oats, nuts, vanilla, banana, salt, brown sugar, chocolate, milk, flour A moist cookie that's very similar to banana bread - only in convenient cookie form! Can add chocolate chips or nuts, as desired. Only contains 2 tablespoons of flour... Serving Size: 1 (48) g Se...
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| Chewy Oatmeal Raisin Cookies Recipe - Food.com butter, egg whites, apple sauce, bicarbonate of soda, oats, vanilla extract, cinnamon, raisin, eggs, salt, brown sugar, sugar, whisky, rum, milk, flour Another delicious find watching Cook Yourself Thin. These lil gems have 116 calories each....MUCH better than your run of the mill cookies. :) Parchment paper is a great baking trick without any added...
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| Maple Egg White Oatmeal Recipe - Food.com egg whites, oats, maple syrup, milk, water Just adding more protein to my oatmeal, this is so good. Serving Size: 1 (221) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 153 Calories from Fat 18 g 12 % Total Fat 2 g 3 % ...
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| Oatmeal Pancake Recipe - Food.com egg whites, oil, oats, wholewheat flour, baking powder, milk Healthy pancakes that will fill you up! Serving Size: 1 (74) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 100.2 Calories from Fat 25 g 26 % Total Fat 2.9 g 4 % Saturated Fat...
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| Bluebery Oatmeal Breakfast Bake Recipe - Food.com egg whites, apple sauce, oats, pecan, vanilla extract, cinnamon, blueberry, baking powder, vegetable fat spread, brown sugar, milk A very healthy and delicious make ahead breakfast that everyone in your family will LOVE. It’s not too sweet, but you could adjust to your own taste if you want Serving Size: 1 (136) g Servings...
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| Oatmeal Almond Balls Recipe egg whites, oats, almond, cinnamon, salt, honey This is a sort of healthy snack with grains and nuts easily made. Preheat oven to 350 degrees. Combine honey, egg whites, cinnamon, and salt in large bowl; mix well. Add oats and toasted almonds; mi...
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| Only Bran Pancakes Recipe - Food.com egg whites, bicarbonate of soda, wheat, oats, eggs, yogurt (plain) This is my BF's pancake recipe for his diet. It came from a book by a French nutritionist Docteur Pierre Dukan, but the proportions have been tweaked a little to suit his taste. They're surpri...
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| Oataroons Recipe - Food.com egg whites, oats, walnut, cream of tartar, sugar, almond essence Who doesn't love a healthy cookie?! Adapted from Lean and Luscious and Meatless by Bobbie Hinman; I got this recipe from www.CoopFoodStore.com. Serving Size: 1 (17) g Servings Per Recipe: 8 AMT....
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