Mushroom and Cheese Souffle Recipe | SparkRecipes butter,    egg yolks,    egg whites,    swiss cheese,    nutmeg,    mushrooms,    spring onion,    wholewheat flour,    salt,    sherry,    milk This recipe will make any dinner special. It's July 4th weekend and just picked up oyster mushrooms at the Batavia Farmers Market. 1.) Melt butter in a skillet. Add chopped mushrooms and chopped g...

Cranberry-Nut Chocolate Chip Cookies Recipe | MyRecipes butter,    egg whites,    dried cranberry,    bicarbonate of soda,    cooking spray,    oats,    walnut,    vanilla extract,    wholewheat flour,    eggs,    salt,    baking powder,    honey,    brown sugar,    chocolate,    flour Chocolate chips or cranberries might seem like the best part about these cookies, but it's really that each cookie is 75 calories. Instructions Checklist   Step 1   Lightly spoon flours into dry mea... recipes with the same ingredients... Cranberry-nut Chocolate Chip Cookies Recipe

Lauren's Chocolate Chip Cookies Recipe | MyRecipes egg whites,    bicarbonate of soda,    canola oil,    cooking spray,    vanilla extract,    wholewheat flour,    salt,    corn syrup,    brown sugar,    sugar,    chocolate,    flour These healthy chocolate chip cookies are made with whole wheat pastry flour, egg whites, canola oil, and grain-sweetened chocolate chips. Instructions Checklist   Step 1   Combine oil and syrup in a lar...

South Beach Diet Tiramisu Recipe - Food.com egg whites,    sweetener,    ricotta cheese,    vanilla extract,    wholewheat flour,    salt,    cream of tartar,    whipped topping,    coffee A delightful dessert for Phase 2. From the South Beach Supercharged book. Serving Size: 1 (98) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 141   Calories from Fat 40 g 29 %   To...

Oatmeal Chocolate Chip Cookies with Cranberries Recipe | SparkRecipes egg whites,    apple sauce,    bicarbonate of soda,    oatmeal,    walnut,    vanilla,    cinnamon,    cranberry,    wholewheat flour,    salt,    brown sugar,    chocolate These are absolutely yummy, and low in calories! I've modified the recipe to use applesauce in place of the oil and they came out wonderful! Preheat oven to 350 degrees and prepare cookie sheets ...

Chicken Fried Steak Recipe | SparkRecipes egg whites,    gravy,    ground beef,    wholewheat flour,    panko bread crumbs chose to use ground beef (for price) in this recipe. You can use four 3 oz portions of filet mignon, pounded about 1/3 inch thick. Preheat the oven to 450. Place a wire rack on a baking sheet lined w...

Good Morning Muffins Recipe by admin | ifood.tv egg whites,    orange peel,    canola oil,    oats,    cinnamon,    allspice,    carrot,    wholewheat flour,    baking powder,    honey,    orange juice,    flour Spray 10 muffin cups with no-stick spray (or line the cups with paper baking cups); set aside.   In a medium bowl, stir together the unbleached flour, whole wheat flour, oat bran, baking powder, cinnam...

Crunchy Chicken Recipe - Food.com chicken thigh,    chicken leg,    egg whites,    rice cereal,    olive oil,    pepper,    nutmeg,    wholewheat flour,    peanut butter,    salt,    sugar I used chicken legs and thighs for this recipe, although the legs had to be separated from the thighs in order for each part to be properly coated. Typically you would deep fry this, but since everyon...

Pineapple Bran Muffins Recipe | SparkRecipes egg whites,    wheat,    pineapple,    wholewheat flour,    baking powder,    brown sugar,    milk slightly sweet - low fat, low calorie and high in fiber - dont forget to spray the muffin liners with non stick cooking spray.These freeze well too, so are handy for a quick breakfast or snack. Combin...

Oatmeal Raisin Cookies Recipe | SparkRecipes egg whites,    apple sauce,    bicarbonate of soda,    oatmeal,    vanilla,    cinnamon,    raisin,    wholewheat flour,    sugar Makes 5 GIANT Oatmeal Raisin Cookies Great for breakfast or a snack. Chewy and Tasty:) Very low-fat and low-calorie! Combine the Oatmeal, Whole Wheat Flour, Baking Soda, and Cinnamon. Whisk together A...

Snowflake Cookies Recipe | MyRecipes butter,    egg whites,    canola oil,    vanilla extract,    wholewheat flour,    salt,    baking powder,    sugar,    flour Learn how to make Snowflake Cookies. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   In a medium bowl, combine flours, baking powder, and ...

Crustless Blackberry Cheesecake Recipe - Food.com egg whites,    cottage cheese,    lemon,    blackberry,    wholewheat flour,    sugar,    yogurt (plain) A bariatric friendly cheesecake, if ate in moderation. Serving Size: 1 (105) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 59.4   Calories from Fat 3 g 6 %   Total Fat 0.4 g 0 %   ... recipes with the same ingredients... Baked Blackberry Cheesecake Recipe - Food.com

Pumpkin Spice Cookies Recipe - Food.com egg whites,    bicarbonate of soda,    oats,    vanilla,    prune,    wholewheat flour,    pumpkin,    baking powder,    brown sugar,    milk Back when I was doing Weight Watchers several years ago, I kept hearing about Bakers Breakfast Cookies. I couldn't get them where I lived and that's all anyone could talk about. Someone sent m...

Oatmeal muffins Recipe | SparkRecipes egg whites,    apple sauce,    bicarbonate of soda,    oatmeal,    cinnamon,    wholewheat flour,    salt,    baking powder,    brown sugar,    milk A low cal tasty treat Mix oatmeal and milk in a large bowl and let it sit for one hour. Pre heat oven to 400 After the hour...combine all other ingredients, mix well. Fill muffin tin 3/4 full and bake...

Honey Apple Cookies Recipe - Food.com egg whites,    apple sauce,    bicarbonate of soda,    dried ginger,    wholewheat flour,    honey,    icing Low Calorie Snack for the family. Serving Size: 1 (20) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 44.3   Calories from Fat 0 g 2 %   Total Fat 0.1 g 0 %   Saturated Fat 0 g 0 %...

Natural Bran Muffins Recipe - Food.com egg whites,    bicarbonate of soda,    canola oil,    oats,    cinnamon,    date,    raisin,    wholewheat flour,    sugar,    buttermilk,    water,    flour These are a dense, high fiber muffin. Excellent heated in the microwave for a few minutes. Serving Size: 1 (1721) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 115.5   Calories f...

100% Whole Wheat Blueberry Muffins Recipe - Food.com egg whites,    bicarbonate of soda,    oil,    blueberry,    wholewheat flour,    honey,    buttermilk Try 100% Whole Wheat Blueberry Muffins from Food.com. - 632 Serving Size: 1 (1008) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 184.5   Calories from Fat 61 g 33 %   Total Fat 6.... recipes with the same ingredients... Blue berry muffins Recipe | SparkRecipes Healthy Whole Wheat Blueberry Muffins Recipe | SparkRecipes

Cherry Almond Muffins Recipe - Food.com egg whites,    bicarbonate of soda,    cooking spray,    almond,    cinnamon,    maraschino cherry,    wholewheat flour,    baking powder,    sugar,    almond essence,    yogurt (plain) I recently purchased a muffin and bread book at a used bookstore. Came upon this recipe and recalled the jar of maraschino cherries leftover from Easter and thought it was a tasty way of using up what...

(Modified) Trader Joe's Chocolate Chip Cookies Recipe | SparkRecipes butter,    egg whites,    apple sauce,    bicarbonate of soda,    almond,    vanilla extract,    flax seed/linseed,    wholewheat flour,    eggs,    salt,    brown sugar,    sugar,    chocolate Added almonds and flaxseed, substituted 1 stick of butter for 1/2 cup of applesauce and reduced sugar by 1/4 cup. Tastes just as great, if not better! Preheat oven to 375 degrees F. Add dry ingredient...

Healthy Cranberry Muffins Recipe | SparkRecipes egg whites,    dried cranberry,    bicarbonate of soda,    cinnamon,    wholewheat flour,    salt,    brown sugar,    water Low calorie, Low fat, Low carb cranberry muffins! Although plain they are perfect for a light snack. If more flavour is needed, a drizzle of honey should do the trick or even add other kinds of dried ...

Healthy Corn Bread Recipe | SparkRecipes egg whites,    cornstarch,    paprika,    wholewheat flour,    baking powder,    milk 1. Preheat oven to 400. 2. In a medium bowl, whisk together flour, cornmeal, and baking powder. Then whisk in egg whites, milk and paprika. 3. Spray an 8-10" baking pan with cooking spray. Pour b...

Fresh Strawberry Muffins Recipe - Food.com butter,    egg whites,    apple sauce,    strawberry,    wholewheat flour,    salt,    baking powder,    sugar,    flour Light muffin with fresh strawberries - Almost tastes like strawberry shortcake in muffin form. Serving Size: 1 (48) g   Servings Per Recipe: 15   AMT. PER SERVING % DAILY VALUE   Calories: 109.3   Calorie...

Walnut Blueberry Banana Bread Recipe | SparkRecipes agave,    egg whites,    spelt flour,    orange peel,    walnut,    flax seed/linseed,    banana,    blueberry,    wholewheat flour,    salt,    buttermilk Recipe from Clean Eating Magazine. 1. Preheat oven to 375. Spray a loaf pan with cooking spray. 2. In a large bowk, combine banana, flaxseed, egg whites, agave and buttermilk. In a separate bowl, mix ...

Gingersnap Cookies Recipe - Food.com egg whites,    bicarbonate of soda,    oil,    cloves,    cinnamon,    dried ginger,    wholewheat flour,    eggs,    salt,    honey,    molasses,    brown sugar,    flour An easy recipe for ginger snap cookies from Food.com. Serving Size: 1 (928) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 54.3   Calories from Fat 12 g 23 %   Total Fat 1.4 g 2 % ...

Healthy Heart Muffins Recipe - Food.com egg whites,    apple sauce,    oats,    cinnamon,    raisin,    apricot,    wholewheat flour,    baking powder,    milk,    yogurt (plain) A low cholesterol and low fat muffin Serving Size: 1 (1282) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 182.2   Calories from Fat 10 g 6 %   Total Fat 1.2 g 1 %   Saturated Fat 0...

Whole Grain Pancakes Recipe - Food.com butter,    egg whites,    oats,    wholewheat flour,    baking powder,    sugar,    milk A very filling and wholesome breakfast. Serving Size: 1 (497) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 199.2   Calories from Fat 25 g 13 %   Total Fat 2.9 g 4 %   Saturated Fa...

Whole Wheat Crepes Recipe | SparkRecipes butter,    egg whites,    wholewheat flour,    salt,    sugar,    milk,    water Easy, delicious and healthy Whole Wheat Crepes recipe from SparkRecipes. See our top-rated recipes for Whole Wheat Crepes. Combine milk, butter, water and egg whites in a blender and process until com...

Amazing Whole Wheat Oatmeal Cookies Recipe - Food.com egg whites,    apple sauce,    bicarbonate of soda,    oats,    vanilla,    cinnamon,    raisin,    wholewheat flour,    salt,    baking powder,    vegetable fat spread,    brown sugar These cookies are really good! And they only have a little bit of butter in them! You can add raisins to them, or you can use chocolate chips instead! They are moist and tasty. One healthy recipe my f...

Banana pancakes Recipe | SparkRecipes egg whites,    vanilla extract,    cinnamon,    banana,    wholewheat flour,    baking powder,    milk Easy, delicious and healthy Banana pancakes recipe from SparkRecipes. See our top-rated recipes for Banana pancakes. makes 12 servings, two pancakes per serving Number of Servings: 12   Recipe submitte...

Krispy Chicken With Blueberry Sauce Recipe - Food.com chicken breast,    egg whites,    rice cereal,    mascarpone,    chicken stock,    olive oil,    tarragon,    blueberry,    shallot,    wholewheat flour,    salt -THIS was over the top deeeelicious!! Created for RSC #12. Serving Size: 1 (252) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 426.8   Calories from Fat 87 g 21 %   Total Fat 9.8 ...

Almond Biscotti Recipe | SparkRecipes egg whites,    almond,    wholewheat flour,    salt,    baking powder,    vegetable fat spread,    sugar,    almond essence Simple, low fat, low carb cookie to dip in your coffee!! 1 Preheat the oven to 375 degrees F. 2 In a small baking pan place almonds and bake 7 to 8 minutes or until almonds are golden brown, watching ...

Low-Fat Banana Bread Recipe | SparkRecipes egg whites,    sweetener,    bicarbonate of soda,    banana,    wholewheat flour,    salt,    baking powder,    vegetable fat spread,    honey,    sugar,    milk,    water A banana bread that is low in fat, low in calories, but tastes great too!! Preheat oven to 350, Cream together sugar honey ,sweetener and margarine, add egg whites and water, mix in bananas. In separa...

Graham Nut Muffins Recipe - Food.com egg whites,    oil,    pecan,    date,    wholewheat flour,    baking powder,    crackers,    brown sugar,    milk,    flour Serve these as an early morning or mid-afternoon treat. Serving Size: 1 (53) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 165.5   Calories from Fat 63 g 38 %   Total Fat 7 g 10 ...

Oatmeal Pancake Recipe - Food.com egg whites,    oil,    oats,    wholewheat flour,    baking powder,    milk Healthy pancakes that will fill you up! Serving Size: 1 (74) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 100.2   Calories from Fat 25 g 26 %   Total Fat 2.9 g 4 %   Saturated Fat...

Pumpkin Custard Recipe | SparkRecipes egg whites,    evaporated milk,    pumpkin pie spice,    wholewheat flour,    pumpkin,    salt,    brown sugar This is our version of a crustless pumpkin pie. All the goodness of pumpkin without the shortening and while flour in a crust. Preheat oven to 425. Combine beaten eggs and pumpkin. Blend in sugar. Pla...

Lemon Poppy Seed Muffins Recipe - Food.com egg whites,    lemon flavoring,    lemon peel,    bicarbonate of soda,    oil,    vanilla extract,    poppy seed,    wholewheat flour,    baking powder,    sugar,    yogurt (plain),    flour You'll love the very lemony taste of these moist muffins. They work just as well without the poppy seeds, but I like the crunch that they add. From the cookbook Lean and Luscious and Meatless. Ser...

Whole Wheat Dessert/Breakfast Crepes Recipe | SparkRecipes egg whites,    stevia,    wholewheat flour,    eggs,    milk Came up with this recipe while doing a unit study with my daughter on France. We needed a healthier version of the classic French pancake.Shown with cherries and whip cream filling, topped with whip c...

Applesauce-Oat Muffins Recipe | SparkRecipes egg whites,    apple sauce,    bicarbonate of soda,    oil,    cinnamon,    banana,    raisin,    wholewheat flour,    baking powder,    brown sugar,    milk Easy, delicious and healthy Applesauce-Oat Muffins recipe from SparkRecipes. See our top-rated recipes for Applesauce-Oat Muffins. Mix all ingredients together and pour into greased muffin tin. Bake a...

↑

The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

Local recipe collections can also be browsed here.

Search Time: 0.01