Soy Glazed Tofu and Asparagus Recipe - Food.com sesame seed oil,    chili pepper,    button mushroom/champignon,    garlic,    asparagus,    soy sauce,    firm tofu,    sugar It couldn't be easier! Makes a nice side dish, or could serve as a main dish if you're in a vegetarian mood! Subtly sweet with just a hint of spice. Enjoy! Serving Size: 1 (198) g   Servings Pe...

Black Pepper Tofu and Asparagus Recipe | Bon Appetit brown rice,    cornstarch,    olive oil,    pepper,    ginger root,    garlic,    asparagus,    soy sauce,    salt,    rice vinegar,    firm tofu,    sugar In this 30-minute dish, which is inspired by Yotam Ottolenghi's recipe in his 2011 book Plenty, black pepper is the star, not the sidekick: When bloomed in oil, the coarsely ground peppercorns bec...

Asparagus and Sun-Dried Tomato Frittata Recipe - Food.com olive oil,    turmeric,    thyme,    basil,    lemon,    onion,    garlic,    asparagus,    sun dried tomatoes,    mustard,    soy sauce,    nutritional yeast,    firm tofu posting for safe-keeping. Serving Size: 1 (216) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 180   Calories from Fat 82 g 46 %   Total Fat 9.1 g 14 %   Saturated Fat 1.6 g 7 %   Ch...

Cynbill's Asparagus Ginger Tofu Stir-Fry Recipe - Food.com red pepper,    dry sherry,    sesame seed oil,    canola oil,    sesame seed,    ginger root,    button mushroom/champignon,    onion,    garlic,    asparagus,    soy sauce,    rice vinegar,    firm tofu,    noodles,    brown sugar We love asparagus, ginger and the fresh taste of stir-fry. So my wife and I came up with this for a quick dinner tonight. We used noodles, but it would also be great over rice. Serving Size: 1 (441) g...

Marinated Tofu with Sticky Rice and Asparagus Recipe | MyRecipes rice wine,    tomato paste,    hoisin sauce,    peanut oil,    oil,    garlic,    asparagus,    soy sauce,    firm tofu,    rice,    brown sugar,    sake,    water Learn how to make Marinated Tofu with Sticky Rice and Asparagus. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Cut each block of tofu cr...

Sauteed Asparagus With Curried Tofu and Tomatoes Recipe - Food.com chili dried/powder,    olive oil,    curry powder,    turmeric,    pepper,    parsley,    coriander leaf,    cumin,    onion,    garlic,    asparagus,    tomato,    salt,    firm tofu,    sugar This is a Deborah Madison recipe that my family enjoys. It's a visually striking dish, with the vibrant yellow tofu, sauteed asparagus green and the red tomatoes. We like this served with steamed ...

Thai-Inspired Stir-Fry | Recipes Wiki | Fandom snap/snow peas,    chili paste,    oil,    lemongrass,    coriander,    cloves,    mushrooms,    spring onion,    garlic,    asparagus,    soy sauce,    salt,    firm tofu,    sugar 1. Slice tofu into pieces 1/2 inch x 1/2 inch x 2 inches. Place on triple layers of paper towels, top with another triple layer of paper towels and press out excess moisture.   2. Heat oil in a large s...

Sesame-Ginger Asparagus and Tofu Stir-Fry Recipe - Food.com sweet chili sauce,    cornstarch,    sesame seed oil,    peanut oil,    canola oil,    ginger root,    mushrooms,    spring onion,    garlic,    asparagus,    soy sauce,    rice vinegar,    firm tofu,    honey,    lime juice,    water A tasty meatless stir-fry. This is fairly mild, spice-wise. Feel free to add more heat. Time does not include marinating time. Challenge code: ANY Serving Size: 1 (347) g   Servings Per Recipe: 4   AMT....

Braised Spring Veg with Miso Polenta Recipe | Bon Appetit chili flavored oil,    polenta,    shiitake mushroom,    miso,    snap/snow peas,    sesame seed oil,    oil,    spring onion,    garlic,    asparagus,    salt,    firm tofu We used to think making polenta meant deciding between adding butter and milk or taking a flavor hit and just using water. Miso adds the umami and richness we crave without creating a gut bomb. Step 1...

Vegan pad Thai recipe | BBC Good Food sweet chili sauce,    sunflower oil,    oil,    peanut,    tamarind,    coriander leaf,    lime,    spring onion,    garlic,    asparagus,    bean sprouts,    firm tofu,    noodles,    lime juice An easy, plant-based alternative to classic pad Thai, this version combines tofu and asparagus with crispy beansprouts, onions, noodles and a zingy sauce. STEP 1   Cook the noodles following packet ins...

Vegetarian Fried Rice Recipe | EatingWell snap/snow peas,    sesame seed oil,    olive oil,    sesame seed,    ginger root,    edamame,    water chestnut,    carrot,    asparagus,    eggs,    soy sauce,    firm tofu,    rice This homemade Asian-inspired fried rice recipe with fresh, crisp-tender vegetables is a vegetarian crowd-pleaser. Instructions Checklist   Step 1   Drain tofu well. Cut the tofu into 1/2- to 3/4-inch cu...

Red Curry Tofu Stir-Fry Recipe | MyRecipes shiitake mushroom,    curry paste,    dry sherry,    peanut oil,    ginger root,    coconut milk,    onion,    asparagus,    fish sauce,    firm tofu,    rice,    brown sugar Learn how to make Red Curry Tofu Stir-Fry. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Wrap tofu blocks in several layers of heavy-dut... recipes with the same ingredients... Red Curry Tofu Stir Fry Recipe by admin | ifood.tv

Asparagus with Tofu Dressing | Recipes Wiki | Fandom olive oil,    garlic,    asparagus,    salt,    firm tofu,    maple syrup,    lemon juice Always check the ingredients to make sure the product is vegan. 1 Pound(s) asparagus 1 Package(s) firm tofu 1/2 Pint(s) salt 1/4 Cup(s) lemon juice 1 Teaspoon(s) maple syrup 1/4 Cup(s) olive oil 1 gar...

Lemon Pesto Chicken Asparagus Roulades Recipe - Food.com chicken breast,    pesto,    chicken stock,    olive oil,    pepper,    asparagus,    salt,    firm tofu,    parmesan cheese,    mozzarella cheese,    lemon juice Adapted from a recipe I found on msn.com, I made some adjustments to suit my taste and it came out delicious. The original recipe called for goat cheese, but since my husband feels weird about goat ch...

Ginger-Sesame Tofu With Asparagus and Shiitakes Recipe - Food.com shiitake mushroom,    sesame seed oil,    canola oil,    sesame seed,    ginger root,    garlic,    asparagus,    soy sauce,    rice vinegar,    firm tofu,    brown sugar This is from the April 2005 issue of Vegetarian Times. Serving Size: 1 (381) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 273.6   Calories from Fat 159 g 58 %   Total Fat 17.7 g ...

Sesame Tofu Stir Fry Recipe - Food.com chili garlic sauce,    shiitake mushroom,    brown rice,    hoisin sauce,    chicken stock,    cornstarch,    sesame seed oil,    peanut oil,    cooking spray,    sesame seed,    spring onion,    asparagus,    soy sauce,    salt,    firm tofu,    black sesame seeds Cooking Light. March 2004. Serving Size: 1 (255) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 311.8   Calories from Fat 96 g 31 %   Total Fat 10.7 g 16 %   Saturated Fat 1.9 g 9 %... recipes with the same ingredients... Sesame Tofu Stir-Fry over Rice Recipe - Food.com

Vegan Green Garden Puree (For Pizza, Lasagna or Pasta) Recipe - Food.com olive oil,    almond,    parsley,    nutmeg,    basil,    peas,    lemon,    spring onion,    garlic,    asparagus,    green beans,    firm tofu From Vegan with a Vengeance by Isa Chandra Moskowitz. I just received this gem of a cookbook for Christmas. We made this puree as a stuffing for lasagna last night and it was really good. Used whole w...

Sweet and Sour Stir-Fry Recipe - Food.com red bell pepper,    green bell pepper,    cornstarch,    oil,    yarrow,    pineapple,    onion,    asparagus,    tomato,    soy sauce,    rice vinegar,    firm tofu,    honey,    pineapple juice Serving Size: 1 (356) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 184.3   Calories from Fat 49 g 27 %   Total Fat 5.5 g 8 %   Saturated Fat 0.9 g 4 %   Cholesterol 0 mg 0 %   Sodiu...

Gingered Vegetable-Tofu Stir-Fry Recipe - Food.com brown rice,    dry sherry,    cornstarch,    canola oil,    pine nut,    almond,    ginger root,    summer squash,    spring onion,    asparagus,    soy sauce,    firm tofu,    tofu,    sugar,    white wine,    water We love this stir-fry with asparagus and tofu. The recipe comes from Better Homes and Gardens. Serving Size: 1 (430) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 416.2   Calorie...

Stir-Fried Orange-Ginger Tofu Recipe | MyRecipes shiitake mushroom,    dry sherry,    cornstarch,    sesame seed oil,    oil,    ginger root,    leek,    garlic,    asparagus,    salt,    firm tofu,    brown sugar,    orange juice Learn how to make Stir-Fried Orange-Ginger Tofu. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine the first 6 ingredients in a smal... recipes with the same ingredients... Stir-Fried Orange-Ginger Tofu Recipe - Food.com

Aimee's Tofu Stir Fry Recipe | SparkRecipes red onion,    red bell pepper,    shiitake mushroom,    snap/snow peas,    sunflower oil,    carrot,    asparagus,    soy sauce,    firm tofu,    rice Vegetarian Stir Fry... Prepare rice according to package. Heat wok or sautee pan on high. Add oil and add ingredients, stirring constantly to avoid sticking. Add soy sauce and cover pan to cook vegeta...

Tofu, Asparagus, and Red Pepper Stir Fry With Quinoa Recipe - Food.com red bell pepper,    chili dried/powder,    quinoa,    sesame seed oil,    sesame seed,    mushrooms,    onion,    garlic,    asparagus,    salt,    rice vinegar,    firm tofu,    water From Cooking Light with modifications. Press your waterpacked tofu. Asceptic if you choose to try it in this does not need pressed nor does it brown. Serving Size: 1 (330) g   Servings Per Recipe: 6   A...

Spicy Noodle Salad with Tofu & Peanut Dressing Recipe | MyRecipes yellow/orange bell pepper,    red bell pepper,    snap/snow peas,    chicken stock,    sesame seed oil,    red peppercorn,    spring onion,    garlic,    asparagus,    bean sprouts,    peanut butter,    soy sauce,    firm tofu,    noodles,    brown sugar,    lime juice,    water To make this dish vegetarian, use vegetable broth instead of chicken broth. Instructions Checklist   Step 1   Bring 6 cups water to a boil in a large saucepan. Add asparagus, snow peas, and rice noodles...

Cuban Tofu Salad | Recipes Wiki | Fandom red onion,    oil,    pepper,    paprika,    dill,    peas,    apple,    sweet potato,    yam,    potato,    asparagus,    eggs,    mustard,    vinegar,    nutritional yeast,    mayonnaise,    firm tofu 1 lb firm tofu 1/3 cup nutritional yeast with salt, pepper, and paprika added to taste oil 1 lb new potatoes 1 good-sized sweet potato or yam (6-8 inches long) 1 mild tasting Apple (Golden Delicious i...

Vegan Fried Rice Recipe | SparkRecipes brown rice,    peas,    carrot,    asparagus,    cauliflower,    broccoli,    ponzu,    firm tofu I use frozen vegetables, but fresh would work just as well!! Cook brown rice (and steam any vegetables that aren't already cooked, Throw everything in a pan or wok, cook until well blended and hea...

Asparagus Stir-Fry Recipe | SparkRecipes chard,    chili dried/powder,    hoisin sauce,    sesame seed oil,    cashew,    mint,    ginger root,    basil,    lime,    spring onion,    garlic,    asparagus,    spinach,    kale,    salt,    firm tofu from 101cookbooks.com Have all your ingredients prepped and within arms reach of the stove. Heat a splash of sesame oil in a large pan, or well-seasoned wok over medium high heat. Alternately, you can...

Oven Roasted Veggies with Tofu Recipe | SparkRecipes red potato,    pesto,    sweet potato,    asparagus,    zucchini/courgette,    firm tofu Easy, delicious and healthy Oven Roasted Veggies with Tofu recipe from SparkRecipes. See our top-rated recipes for Oven Roasted Veggies with Tofu. boil sweet & red potato chunks to parboil toss to...

McTurandot's Red Curry Chicken and Veg Recipe | SparkRecipes chicken breast,    red pepper,    sesame seed oil,    ginger root,    peas,    coconut milk,    carrot,    onion,    asparagus,    broccoli,    soy sauce,    firm tofu Easy, delicious and healthy McTurandot's Red Curry Chicken and Veg recipe from SparkRecipes. See our top-rated recipes for McTurandot's Red Curry Chicken and Veg. sautee in 1 tsp sesame oil th...

Painter’s Palate Couscous and Peanut Encrusted Tofu – Recipes Network sweet and sour sauce,    hoisin sauce,    olive oil,    peanut,    pepper,    crimini mushroom,    radish,    asparagus,    mustard greens,    salt,    firm tofu,    cous cous Step 1   In a small saute pan heat the olive oil and sear the mushroom on medium high heat until cooked through, but still firm, about 3 minutes per side. In a small pot follow the directions for the c...

Crispy Salt-and-Pepper Air Fryer Tofu with Asparagus | Food & Wine cornstarch,    sesame seed oil,    five-spice powder,    sesame seed,    szechuan pepper,    coriander leaf,    garlic,    asparagus,    soy sauce,    salt,    firm tofu,    brown sugar This quick air fryer tofu recipe is ready in under an hour, and features crispy tofu coated in a mixture of soy sauce, light brown sugar, and ground Szechuan peppercorns. The tofu is served with garli...

Green Goddess Garlic Pizza Recipe | SparkRecipes yeast,    pesto,    olive oil,    walnut,    almond,    parsley,    nutmeg,    basil,    peas,    olive,    spring onion,    garlic,    asparagus,    green beans,    spinach,    broccoli,    salt,    firm tofu,    dough,    sugar,    lemon juice,    water,    flour modified from Vegan with a Vengeance, p.136 1. Dough: proof yeast in warm (about 100F) water; mix dry ingredients, stir in oil and yeast until stiff, then knead about 10 minutes; place in oiled bowl a...

Soba Noodles with Miso-Glazed Tofu & Vegetables Recipe | MyRecipes shiitake mushroom,    miso,    sesame seed oil,    canola oil,    ginger root,    spring onion,    garlic,    asparagus,    soy sauce,    rice vinegar,    firm tofu,    noodles,    sugar Meatless Mondays have never been as flavorful or as quick as with this vegetarian entree pick of Soba Noodlles with Miso-Glazed Tofu and Vegetables. Soba noodles lose about 80% of their sodium when co...

Tofu, Asparagus, & Red Pepper Stir-Fry with Quinoa Recipe | MyRecipes dressing,    red bell pepper,    red pepper,    quinoa,    sesame seed oil,    sesame seed,    mushrooms,    onion,    garlic,    asparagus,    soy sauce,    salt,    rice vinegar,    firm tofu,    water Quinoa packs iron, fiber, and potassium into this meatless main dish. Instructions Checklist   Step 1   To prepare dressing, combine first 4 ingredients in a small bowl; stir with a whisk. Set aside.   A...

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