Stir-Fried Eggplant and Tofu Recipe - Food.com oyster sauce,    bell pepper,    oil,    basil,    garlic,    aubergine/eggplant,    soy sauce,    firm tofu,    sugar My first stab at cooking tofu for myself was such a delicious success that I'm having another go at it. This recipe is from Sunset magazine, featuring one of my favorite vegetables - yummy, beauti...

Tofu Stuffed Bell Peppers Recipe - Food.com bell pepper,    pepper,    parsley,    onion,    garlic,    sweetcorn,    firm tofu,    rice,    mozzarella cheese This is a good vegetarian dish my mother introduced me to. Give it a shot! I find it to be delicious! I like to mix provolone with the mozzarella...good flavor. Serving Size: 1 (298) g   Servings Per R...

Garlic Guacamole Recipe - Food.com dip,    bell pepper,    hot sauce,    curry powder,    thyme,    pepper,    parsley,    oregano,    avocado,    lime,    lemon,    spring onion,    garlic,    firm tofu,    tortilla chips Serve with tortilla chips. Don't make more then a couple of hours in advance, should be served as soon as you can. There are a lot of guacamole recipes on this site but this one's a bit differ...

Lemon & Herb Tofu Kebabs Recipe | EatingWell red onion,    bell pepper,    olive oil,    pepper,    oregano,    marjoram,    lemon,    garlic,    salt,    firm tofu,    lemon juice,    yogurt (plain) In this healthy vegetarian kebab recipe, herbed yogurt does double duty as a marinade and dipping sauce. Serve with couscous or quinoa and a green salad. Instructions Checklist   Step 1   Combine yogurt...

Tofu Balls Recipe | CDKitchen.com carrot juice,    bell pepper,    oil,    wheat germ,    parsley,    onion,    garlic,    celery,    soy sauce,    firm tofu,    bread crumbs,    water A 5-star recipe for Tofu Balls made with firm tofu, garlic, onions, wheat germ, bread crumbs, soy sauce, fresh parsley, celery In a large bowl, mash tofu until almost smooth. Add all ingredients excep...

Tofu Scramble With Soyrizo Recipe - Food.com vegetarian sausage,    bell pepper,    olive oil,    turmeric,    parsley,    dried onion,    dried garlic,    onion,    soy sauce,    nutritional yeast,    firm tofu I was looking for something different and tasty for breakfast but didn't want to eat eggs. So I came up with this recipe. It's very filling but not overly spicy. If you like more heat add some...

Vegan TexMex Cheesie Beans & Rice Recipe | SparkRecipes bell pepper,    black beans,    cornstarch,    turmeric,    kidney bean,    pinto bean,    mushrooms,    onion,    tomato,    sweetcorn,    beef,    salsa,    nutritional yeast,    taco seasoning,    firm tofu,    rice,    tex mex cheese,    water Low Fat (2g), High Fibre (13g), High Protein (20g) meal This meal is similar to a chili but not in a thick tomato sauce, more of just a mix of texmex stuff.... Steps: Well, there isn't too much wo...

Kate's Patented Diet Chili Recipe | SparkRecipes bell pepper,    chili dried/powder,    black beans,    olive oil,    green chili,    cayenne pepper,    cumin,    kidney bean,    mushrooms,    onion,    garlic,    tomato,    firm tofu It's not really patented. It's also not really chili. 1. Sweat onions and pepper in olive oil for approximately five minutes. Add mushrooms and continue the sweat until all are tender, approxi...

Asian Noodle Salad Recipe - Food.com dried shiitake,    bell pepper,    peanut oil,    ginger root,    soy sauce,    rice vinegar,    firm tofu,    pasta The dressing for this is tangy. Pretty salad. You can add whatever Asian vegetables you have on hand (bok choy, carrots, onions…) Top with sesame seeds if you want. Serving Size: 1 (191) g   Serv...

Tofu Coconut Curry Recipe - Food.com bell pepper,    chili dried/powder,    curry powder,    dried ginger,    basil,    coconut milk,    spring onion,    tomato,    bok choy,    soy sauce,    firm tofu,    brown sugar This is fantabulous!! Adjust the spiciness to your liking, by adding more or less red pepper flakes. Just about any vegetable works. Use whatever is in your fridge. Serving Size: 1 (163) g   Servings P...

Breakfast Burritos Recipe - Food.com bell pepper,    oil,    turmeric,    pepper,    mushrooms,    spring onion,    garlic,    tomato,    salt,    firm tofu,    tortilla from vegcooking. Serving Size: 1 (174) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 356.7   Calories from Fat 159 g 45 %   Total Fat 17.7 g 27 %   Saturated Fat 3.2 g 15 %   Choles...

Vegan Shepherd's Omelet Recipe - Food.com bell pepper,    olive oil,    oil,    pepper,    potato,    spring onion,    onion,    garlic,    tomato,    salt,    firm tofu,    soy milk Very Yummy!This actually uses blended tofu that is baked in a pie pan to give an omelet shape. It looks more like an omelet as it browns. I am a vegan for ethical choices, but I always LOVED eggs, so ...

Weight Watchers Spaghetti Tofu Vegetable Pie (3 Points) Recipe - Food.com tomato sauce,    bell pepper,    olive oil,    portobello mushroom,    onion,    firm tofu,    mozzarella cheese,    pasta a lovely baked pie recipe using left-over spaghetti from weightwatchers.com. Serving Size: 1 (279) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 567.6   Calories from Fat 37 g 7 ...

Terrific Tofu Burgers Recipe - Food.com bell pepper,    miso,    oil,    walnut,    oregano,    dill,    basil,    carrot,    onion,    mustard,    tahini,    soy sauce,    firm tofu,    bread crumbs The cooks at Moosewood serve these open-faced on toasted whole wheat bread with fresh lettuce, sliced tomato and Russian dressing. Try substituting the basil with marjoram, and combine herbs any way y...

Tofu Burritos Recipe - Food.com tomato paste,    bell pepper,    olive oil,    paprika,    oregano,    cumin,    onion,    garlic,    sweetcorn,    soy sauce,    salsa,    firm tofu,    tortilla A flavorful, healthy version of burritos. I added black beans to the mix as well. Serving Size: 1 (260) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 505.1   Calories from Fat 20...

My Favorite Tex-Mex Tofu Scramble Recipe - Food.com bell pepper,    chili dried/powder,    oil,    coriander,    jalapeno,    cumin,    lime,    spring onion,    onion,    garlic,    salt,    salsa,    firm tofu,    rice,    tortilla This is one of my all-time favorite ways to prepare tofu. It's not fussy, and can easily be adapted to suit your tastes. It is based on a Moosewood recipe. Serving Size: 1 (386) g   Servings Per Re...

BBQ Tofu (Vegan) Recipe - Food.com tomato paste,    bell pepper,    dried garlic,    mushrooms,    carrot,    onion,    garlic,    barbecue sauce,    worcestershire sauce,    soy sauce,    tomato ketchup/catsup,    firm tofu,    brown sugar From the Dirty South Cookbook. Serving Size: 1 (286) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 339.9   Calories from Fat 90 g 27 %   Total Fat 10 g 15 %   Saturated Fat 2 g 10 ...

Thai Coconut Curry Recipe - Food.com bell pepper,    curry paste,    chicken stock,    oil,    ginger root,    coriander leaf,    coconut milk,    lime,    carrot,    onion,    garlic,    broccoli,    fish sauce,    firm tofu,    water This isn't a recipe so much as it is a formula. You can swap out the protein and vegetables for whatever you feel like, trade out the red paste for green, and serve over rice or noodles as suits y...

Tofu Caccitori Recipe - Food.com feta cheese,    tomato paste,    bell pepper,    chili dried/powder,    oil,    pepper,    oregano,    basil,    button mushroom/champignon,    onion,    tomato,    salt,    firm tofu,    flour A great vegetarian version of the classic. Feel free to change vegetable quantity based on personal preference. Serving Size: 1 (371) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calorie...

Thai Coconut Curry Recipe - Food.com bell pepper,    curry paste,    chicken stock,    oil,    ginger root,    coriander,    coconut milk,    lime,    carrot,    onion,    garlic,    broccoli,    fish sauce,    firm tofu,    water This isn't a recipe so much as it is a formula. You can swap out the protein and vegetables for whatever you feel like, trade out the red paste for green, and serve over rice or noodles as suits y...

Sweet and Sour Stir Fry Recipe | SparkRecipes turkey breast,    bell pepper,    pineapple,    mandarin,    carrot,    onion,    broccoli,    firm tofu,    pasta,    sugar This is filling, hearty and very tasty. Season with your favorite flavor: teriyaki, hoisan, garlic. The list is endless. Also use your favorite pasta or leave it out for a dramatically less calorie co...

Vegan Breakfast Skillet Recipe | SparkRecipes bell pepper,    hash brown,    onion,    broccoli,    sausage,    nutritional yeast,    firm tofu This vegan take on the traditional breakfast skillet can be enjoyed any time of day. Heat a large non-stick skillet to medium-high. Spray 1/2 of the skillet generously with cooking spray and add the h...

Tamarind tofu with broccoli Recipe | SparkRecipes bell pepper,    oil,    tamarind,    ginger root,    garlic,    broccoli,    soy sauce,    salt,    firm tofu,    orange juice Easy, delicious and healthy Tamarind tofu with broccoli recipe from SparkRecipes. See our top-rated recipes for Tamarind tofu with broccoli. Fry tofu without oil until starts to brown. Push to side. A...

Tofu Thai Red Curry Recipe | SparkRecipes bell pepper,    snap/snow peas,    curry paste,    cornstarch,    pineapple,    coconut milk,    onion,    fish sauce,    firm tofu,    sugar This is adapted from a nearby Asian Bistro of which Tofu Thai Red Curry is my favorite dish. Serve it with brown rice and it's delicious. In a bowl, whisk together curry paste, cornstarch, fish sa...

Tofu Tikka - Cuisinart.com ginger garlic paste,    bell pepper,    chili dried/powder,    olive oil,    cooking spray,    garam masala,    turmeric,    fenugreek/methi leaf,    coriander seed,    cumin,    salt,    firm tofu,    lemon juice,    yogurt (plain) Learn how to make Tofu Tikka at home with this delicious recipe. Wrap the tofu in paper towel and set on a cutting board. Put some weight on it to squeeze the excess liquid out.   In a bowl, mix the yo...

↑

The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

Local recipe collections can also be browsed here.

Search Time: 0.01