Spice-Crusted Tofu Recipe | EatingWell olive oil,    pine nut,    pepper,    paprika,    coriander seed,    cumin,    salt,    firm tofu,    honey,    lemon juice,    water Pantry ingredients and basic spices transform a package of tofu into a quick, simple meal--no slicing and dicing required. Instructions Checklist   Step 1   Toast pine nuts (see Tip); set aside to cool.... recipes with the same ingredients... Spice-Crusted Tofu – Recipes Network

Sweet Potato and Cashew Korma over Coconut Rice Recipe | MyRecipes chili paste,    cooking spray,    cashew,    garam masala,    ginger root,    coriander seed,    coriander,    coconut milk,    sweet potato,    onion,    garlic,    tomato,    salt,    firm tofu,    rice,    yogurt (plain),    water Regular coconut milk gives the rice a rich, slightly sweet flavor; you could also use light coconut milk for more subtle coconut flavor. Butternut squash can be used in place of sweet potatoes. Garam ...

Stepf's Mango-Avocado Salad with Lime-Cilantro Dressing Recipe | SparkRecipes red onion,    quinoa,    canola oil,    coconut oil,    almond,    pepper,    coriander seed,    coriander leaf,    cumin,    mango,    avocado,    lime,    carrot,    beetroot,    garlic,    salt,    firm tofu This salad combines most of my favorite foods: avocado, almonds, beets, mango, onions, and carrots. Topped with a lime-cilantro dressing, it's irresistible! Cook the quinoa according to package d...

Green Curry with Bok Choy Recipe | MyRecipes sesame seed oil,    mint,    kaffir lime leaves,    ginger root,    coriander seed,    coriander leaf,    chili pepper,    cumin,    basil,    coconut milk,    shallot,    garlic,    bok choy,    broccoli,    soy sauce,    salt,    firm tofu,    rice,    sugar,    lime juice Learn how to make Green Curry with Bok Choy. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine first 7 ingredients in a food process...

Tofu Curry with Peas Recipe | SparkRecipes olive oil,    garam masala,    turmeric,    ginger root,    coriander seed,    coriander,    cumin,    peas,    onion,    garlic,    tomato,    firm tofu,    water,    flour This is awesome! You can add a chili like a serrano if you want to kick up the heat a bit. 1. Place flour in a medium bowl or gallon-size freezer bag. Add tofu and coat well. 2. Heat 2 Tbsp olive oil ...

Red Curried Tofu Recipe | MyRecipes red onion,    yellow/orange bell pepper,    chili paste,    sesame seed oil,    cashew,    curry powder,    turmeric,    coriander seed,    coriander leaf,    garlic,    tomato,    soy sauce,    salt,    firm tofu,    rice,    honey Learn how to make Red Curried Tofu. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Prepare rice according to package directions, omitting...

Coconut Curry Soup with Tofu Recipe | SparkRecipes chili dried/powder,    shiitake mushroom,    hot sauce,    snap/snow peas,    chili paste,    olive oil,    garam masala,    turmeric,    ginger root,    coriander seed,    cinnamon,    coconut milk,    onion,    garlic,    salt,    firm tofu,    water A healthier (and less expensive) alternative to takeout! Makes 6 1-cup servings 1. In large pot, heat 2 tsp olive oil over medium heat. Add in onions and stir about 4 minutes until softened. 2. Stir i...

Indian Tofu and Spinach over Almond Rice Recipe - Food.com mango chutney,    curry paste,    vegetable stock,    oil,    almond,    pepper,    ginger root,    coriander seed,    cumin,    chickpea,    onion,    garlic,    spinach,    salt,    firm tofu,    rice,    stock or broth,    flour 365:No Repeats. Rachael Ray Serving Size: 1 (357) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 855.3   Calories from Fat 282 g 33 %   Total Fat 31.4 g 48 %   Saturated Fat 3.9 g 1...

Tandoori Tofu and Vegetable Kebabs Recipe | MyRecipes red onion,    canola oil,    cooking spray,    turmeric,    pepper,    ginger root,    coriander seed,    cumin,    raisin,    mushrooms,    onion,    garlic,    salt,    firm tofu,    rice,    yogurt (plain),    water Prebaking makes the tofu appealingly chewy, allows it to absorb the marinade more effectively, and reduces sticking and crumbling on the grill. Golden raisins in the rice pilaf are a sweet balance to ...

Tofu Fajitas Recipe | CDKitchen.com green bell pepper,    olive oil,    oregano,    coriander seed,    green chili,    cumin,    onion,    garlic,    vinegar,    firm tofu,    tortilla,    orange juice A recipe for Tofu Fajitas made with firm tofu, onion, green bell pepper, green chilies, orange juice, olive oil, vinegar Place tofu, onions, and green pepper in a 9 x 13 inch baking pan. In a small bo...

Vegan Tofu Scramble red bell pepper,    green bell pepper,    hot sauce,    black beans,    grape seed oil,    turmeric,    pepper,    coriander seed,    coriander leaf,    cumin,    avocado,    spring onion,    onion,    salt,    salsa,    firm tofu,    cheddar cheese,    tortilla 1. Place tofu on a plate lined with several layers of paper towels (to absorb liquid). Using a fork or potato masher, smash tofu. 2. Heat oil in a large skillet over medium-high heat. Add onion and pe...

Tofu Scramble Recipe | Bon Appetit red bell pepper,    green bell pepper,    hot sauce,    black beans,    oil,    turmeric,    pepper,    coriander seed,    coriander leaf,    cumin,    avocado,    spring onion,    onion,    salt,    salsa,    firm tofu,    cheddar cheese,    tortilla There's cooking magic at work in this tofu scramble: The turmeric turns the tofu yolk-yellow, and the garnishes lend the whole dish a huevos rancheros vibe. Step 1   Place tofu on a plate lined wit...

Samosa Bowl Recipe turmeric,    mustard seed,    ginger root,    fenugreek/methi seed,    fennel seeds,    coriander seed,    cayenne pepper,    cinnamon,    cumin,    peas,    potato,    carrot,    onion,    garlic,    cauliflower,    salt,    firm tofu,    lemon juice All the yummy fillings of a samosa, without the deep-fry! This is a perfect healthy dish that multiplies and reheats well and is even good cold the next day. Try crumbling in some tofu with the onion ...

Red Lentil Soup with Fried Tofu and Chile Oil Recipe chili dried/powder,    lemon peel,    cornstarch,    oil,    turmeric,    white peppercorn,    ginger root,    coriander seed,    coriander,    cinnamon,    cumin,    cardamom,    lentil,    coconut milk,    onion,    garlic,    salt,    firm tofu,    lemon juice Healthy, hearty lentils get a burst of flavorful protein from crispy fried tofu and hot and spicy chile oil. In a large pot, heat 2 tablespoons oil over medium heat. Add onion and cook, stirring a few...

Spiced-Tofu Sandwiches Recipe red onion,    brioche,    red pepper,    olive oil,    pepper,    paprika,    fennel seeds,    coriander seed,    bay leaf,    garlic,    tomato,    lettuce,    barbecue sauce,    salt,    mayonnaise,    firm tofu A simple paste made with oil and spices can be rubbed on tofu two days in advance. The paste’s robust spices are especially good on tofu, but they’re equally wonderful with pork tenderloin...

Indonesian Tofu and Vegetable Stew | Diabetic Recipe - Diabetic Gourmet Magazine added vitamins/minerals/fats,    red bell pepper,    vegetable stock,    chicken stock,    canola oil,    ginger root,    coriander seed,    coriander leaf,    cloves,    cumin,    coconut milk,    lime,    onion,    garlic,    green beans,    zucchini/courgette,    firm tofu Recipe for Indonesian Tofu and Vegetable Stew from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning. In a bowl, marinate tofu with the ginger, ...

Tofu Steak with Beetroot Noodles Recipe | olivemagazine salad,    olive oil,    hazelnut,    pepper,    parsley,    mint,    fennel seeds,    coriander seed,    chives,    cumin,    clementine,    beetroot,    firm tofu Try our tofu steak with beetroot noodles recipe for vegan steak. Make vegetables noodles for a quick and easy dinner using firm tofu. Best tofu recipes STEP 1   Season the tofu with salt, press between...

Roasted Broccoli and Tofu with Creamy Miso Dressing Recipe | Bon Appetit aleppo pepper,    chili dried/powder,    miso,    olive oil,    almond,    sesame seed,    parsley,    hemp,    coriander seed,    olive,    brussels sprout,    broccoli,    salt,    firm tofu,    lemon juice Toasted sesame seeds can often be found in the Asian sections of some supermarkets, sometimes labeled Gomasio. If ever there was a time of year to keep a big jar of them on hand, pre-toasted and ready...

Thai tofu Panang Yorkshires recipe - BBC Food shrimp paste,    dark soy sauce,    tomato paste,    green pepper,    red pepper,    chili dried/powder,    peanut oil,    oil,    turmeric,    pepper,    paprika,    nutmeg,    kaffir lime leaves,    galangal,    coriander seed,    coriander leaf,    cloves,    green chili,    cumin,    thai basil,    coconut milk,    lime,    onion,    garlic,    eggs,    salt,    fish sauce,    firm tofu,    brown sugar,    milk,    flour A delicious tofu curry is used to fill lightly spiced Yorkshires for a canape with a difference. Preheat the oven to 245C/225C Fan/Gas 9.   For the curry paste, put all the ingredients in a food proces...

Tofu & Roasted Vegetable Grain Bowl with Pumpkin Seeds Recipe | EatingWell pumpkin seeds,    red onion,    red bell pepper,    chili dried/powder,    brown rice,    olive oil,    coriander seed,    coriander leaf,    avocado,    tomato,    lettuce,    soy sauce,    salt,    firm tofu,    lime juice,    water Crispy tofu lends protein to this burrito bowl-inspired veggie-packed grain bowl that's perfect for a quick and easy dinner or packable lunch for work. Instructions Checklist   Step 1   Preheat oven...

Tofu Banh Mi Recipe | MyRecipes chipotle,    chili dried/powder,    hoisin sauce,    canola oil,    five-spice powder,    lemongrass,    ginger root,    coriander seed,    coriander,    daikon,    carrot,    garlic,    cucumber,    soy sauce,    rice vinegar,    mayonnaise,    firm tofu,    tofu,    bread The vegan bánh mì at Tiger!Tiger!, a San Diego pub specializing in sandwiches, is every bit as hearty as its meaty cousins. The original recipe is complicated, but you can create a delicious...

Tofu Sandwich Spread Recipe turmeric,    coriander seed,    cayenne pepper,    spring onion,    salt,    mayonnaise,    firm tofu This tofu spread comes from The Pantry, a small vegetarian restaurant in my neighbourhood. It almost tastes like an egg salad sandwich. Combine all ingredients well and let sit for about 20 minutes to...

Marinated Tofu Steaks Recipe - Food.com coriander seed,    dried garlic,    soy sauce,    firm tofu,    water The recipe for this marinade is inspired by the excellent Toronto vegetarian restaurant Fresh, where even the tofu tastes good (to quote a dear, dear non-tofu-loving friend), and their cookbook Fresh ...

Tofu in Ancho Chile Lime Marinade Recipe - Food.com chipotle,    chili dried/powder,    oil,    coriander seed,    lime,    garlic,    soy sauce,    firm tofu This recipe is loosely based from one provided by Rebar Restaurant in Victoria, BC. I haven't been there, or tried this yet, but the cookbook receives RAVE reviews on amazon.com. http://www.amazon...

Stir-Fried Spicy Tofu and Cod With Scallions and Peanuts Recipe - Food.com hot sauce,    peanut oil,    peanut,    turmeric,    ginger root,    coriander seed,    lemon,    spring onion,    garlic,    cod,    salt,    firm tofu From This Can't Be Tofu! by Deborah Madison. Can be made without fish for a vegetarian dish. Serving Size: 1 (314) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 486.4   Calor...

Spice-Crusted Tofu Recipe - Food.com olive oil,    walnut,    pine nut,    paprika,    coriander seed,    cumin,    salt,    firm tofu,    honey,    lemon juice,    water Pantry ingredients and basic spices transform a block of tofu into a simple meal. Serving Size: 1 (135) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 153.3   Calories from Fat 90...

Hot Coconut Vegetable Curry Recipe - Food.com canola oil,    curry powder,    ginger root,    coriander seed,    coriander,    cayenne pepper,    cumin,    peas,    chickpea,    coconut milk,    coconut,    lemon,    sweet potato,    potato,    carrot,    onion,    garlic,    cauliflower,    firm tofu,    stock or broth,    water A very hearty vegetarian meal which works great on its own or over rice. Serving Size: 1 (475) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 663.5   Calories from Fat 304 g 46 % ...

Mixed-Bean Chili with Tofu Recipe | MyRecipes adobo,    tomato paste,    chipotle,    chili dried/powder,    oil,    pepper,    oregano,    coriander seed,    coriander leaf,    cumin,    kidney bean,    pinto bean,    onion,    garlic,    tomato,    apple cider vinegar,    soy sauce,    salt,    firm tofu,    sour cream,    water Something of a Luddite in the kitchen, I often cook my beans from scratch. This recipe, however, uses canned beans for a quicker meal. Living in New Mexico has inclined me to use pure ground chiles in...

Tofu and Pea Curry Recipe | MyRecipes vegetable stock,    cornstarch,    oil,    curry powder,    pepper,    ginger root,    coriander seed,    coriander leaf,    cayenne pepper,    peas,    onion,    garlic,    salt,    firm tofu,    rice,    yogurt (plain) Notes: Accompany with sliced cucumbers, tomatoes, and onions dressed with lemon juice, salt, and pepper. Instructions Checklist   Step 1   In a 2- to 3-quart pan, combine rice and 2 3/4 cups water. Brin...

Bermese Squash and Tofu Stew Recipe - Food.com split peas,    canola oil,    tamarind,    mint,    ginger root,    coriander seed,    coriander leaf,    chili pepper,    cumin,    onion,    garlic,    tomato,    salt,    firm tofu,    lime juice,    water Make ahead up to 2 days. For Causal fall or winter entertaining from Entertaining for a Veggie Planet by Didi Emmons. Serving Size: 1 (353) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   C...

Thai Tofu Curry With Potatoes and Pineapple Recipe - Food.com vegetable stock,    peanut oil,    turmeric,    lemongrass,    ginger root,    galangal,    coriander seed,    chili pepper,    cinnamon,    cumin,    cardamom,    pineapple,    coconut milk,    shallot,    onion,    garlic,    soy sauce,    firm tofu,    brown sugar,    water This is from a friend, who got it from The Vegetarian Meat and Potatoes Cookbook Serving Size: 1 (315) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 317.9   Calories from Fat 213...

Feisty Green Beans Recipe butter,    chili dried/powder,    olive oil,    almond,    curry powder,    pepper,    paprika,    coriander seed,    coriander leaf,    cumin,    bay leaf,    raisin,    onion,    garlic,    green beans,    salt,    firm tofu,    white wine,    creme freche,    sour cream Inspired by a recipe in Anna Getty's Easy Green Organic, to be published by Chronicle Books, 2010. source: 101 Cookbooks for this fantastic flavor mingled with green beans Cook the green beans in ...

Curried Cauliflower With Tomatoes and Tofu Recipe - Food.com butter,    canola oil,    garam masala,    ginger root,    coriander seed,    coriander leaf,    chili pepper,    cumin,    tomato,    cauliflower,    salt,    firm tofu,    rice,    yogurt (plain) from Didi Emmons Serving Size: 1 (438) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 257.4   Calories from Fat 152 g 59 %   Total Fat 16.9 g 25 %   Saturated Fat 2.5 g 12 %   Choles...

Spicy Tofu With Red Pepper and Pea Pods Recipe - Food.com brown rice,    snap/snow peas,    chicken stock,    cornstarch,    oil,    red peppercorn,    ginger root,    coriander seed,    cumin,    mushrooms,    onion,    garlic,    sweet pepper,    cabbage,    white vinegar,    firm tofu,    sugar Tofu is a good source of vegetable protein and is low in fat. Serving Size: 1 (265) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 212.2   Calories from Fat 65 g 31 %   Total Fat 7...

Lemon & Ginger Tofu Recipe - Food.com vegetables,    oil,    ginger root,    coriander seed,    red chili,    cumin,    coconut milk,    lemon,    shallot,    garlic,    soy sauce,    salt,    firm tofu,    rice,    brown sugar,    lemon juice,    water From vegweb.com, posted by vegweb member carltelefunk@yahoo.co.uk. Serving Size: 1 (358) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 731.1   Calories from Fat 198 g 27 %   Total...

Pinata Pitas Recipe | MyRecipes hominy,    feta cheese,    pitta bread,    black beans,    cooking spray,    thyme,    pepper,    parsley,    coriander seed,    spring onion,    onion,    tomato,    balsamic vinegar,    firm tofu Instructions Checklist   Step 1   Place a large nonstick skillet coated with cooking spray over medium-high heat. Add onion; saute 3 minutes. Add vinegar, hominy, beans, and tofu; saute 10 minutes. Stir...

Spiced Tofu with Wilted Spinach and Yogurt Recipe | Martha Stewart chili dried/powder,    brown rice,    canola oil,    mustard seed,    ginger root,    coriander seed,    cumin,    onion,    garlic,    spinach,    salt,    firm tofu,    yogurt (plain) Golden cubes of tofu, sauteed with mustard and coriander seed, replace paneer cheese in this nod to the classic Indian dish. Instructions Checklist   Step 1   Press tofu.   Advertisement   Step 2   In a la...

Aubergine (Eggplant) and Tofu Satay Sticks Recipe - Food.com peanut oil,    lemongrass,    ginger root,    coriander seed,    coriander leaf,    red chili,    cumin,    coconut milk,    lime,    shallot,    garlic,    aubergine/eggplant,    peanut butter,    firm tofu I have included the recipe for satay and green Thai sauce here too. If you want to you can use ready made versions but check the label, some contain fish bits Serving Size: 1 (354) g   Servings Per Rec...

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