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Scrambled Tofu With Veggie Sausage Recipe red potato, red bell pepper, green bell pepper, olive oil, turmeric, pepper, onion, sausage, salt, firm tofu If you have been afraid to scramble tofu fear no more. It is fabulous when mixed with veggie sausage and peppers. The turmeric gives it flavor as well as that distinctive yellow color we find so appea...
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| Hawaiian Fried Rice Recipe - Food.com oyster sauce, red onion, yellow/orange bell pepper, red bell pepper, green bell pepper, hot sauce, sesame seed oil, canola oil, macadamia nut, pepper, pineapple, carrot, soy sauce, salt, firm tofu, rice This delicious fried rice recipe is from the Westin Maui, Hawaii; where they serve it in a fancy version of a Chinese take-home box. It makes an neat party dish since it's easy to walk around whil...
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Stir-fried Eggplant and Tofu Recipe | MyRecipes oyster sauce, green bell pepper, oil, basil, garlic, aubergine/eggplant, soy sauce, firm tofu, sugar A flavorful dinner ready in less than 30 minutes, this Sitr-Fried Eggplant and Tofu dish will have your family raving. Serve over rice with a simple green salad for a complete meal. Instructions Check...
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| Tasty Tofu Veggie Scramble Recipe - Food.com green bell pepper, chickpea flour, vegetable stock, turmeric, pepper, dried garlic, crimini mushroom, onion, soy sauce, salt, nutritional yeast, firm tofu This is my tasty vegan tofu scramble in it's basic form but make no mistake, it is super delicious! Even to people that love eggs. This can be dressed up with your favorite veggies, sauces, or spi...
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| Vegan Tofu Stir Fry Recipe | SparkRecipes yellow/orange bell pepper, red bell pepper, green bell pepper, coconut oil, onion, soy sauce, firm tofu, rice Tofu and Vegetables on a bed of white rice Cut tofu into thin slices. Season with pepper and other favorite seasonings. Set aside. Cut peppers and onion into chunks; add to pan with hot coconut oil. A...
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| Italian Vegetable Pie Recipe | MyRecipes tomato paste, green bell pepper, red pepper, olive oil, cooking spray, fennel seeds, mushrooms, onion, garlic, marinara sauce, seasoning, firm tofu, parmesan cheese, mozzarella cheese, pasta Learn how to make Italian Vegetable Pie. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Preheat oven to 375 . Advertisement Step 2 Hea...
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| Vegetable Tofu Coconut Curry Recipe | SparkRecipes green bell pepper, curry paste, vegetable stock, oil, coconut milk, carrot, onion, garlic, spinach, cabbage, broccoli, firm tofu, soy milk Easy, delicious and healthy Vegetable Tofu Coconut Curry recipe from SparkRecipes. See our top-rated recipes for Vegetable Tofu Coconut Curry. Makes 6 - 1 cup servings Preheat oven to 350F. Arrange to...
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| Tofu Cacciatore Recipe - Food.com tomato paste, red bell pepper, green bell pepper, chili dried/powder, romano cheese, oregano, basil, onion, garlic, tomato, firm tofu, parmesan cheese, flour Serving Size: 1 (321) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 152.5 Calories from Fat 46 g 30 % Total Fat 5.2 g 7 % Saturated Fat 1.1 g 5 % Cholesterol 0 mg 0 % Sodiu...
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| Maui Tofu Recipe - Food.com red bell pepper, green bell pepper, brown rice, vegetable stock, sesame seed oil, oil, ginger root, pineapple, onion, garlic, cabbage, soy sauce, firm tofu Another from The Whole Soy Cookbook. Serving Size: 1 (317) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 266.4 Calories from Fat 91 g 34 % Total Fat 10.2 g 15 % Saturated Fat...
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| Indonesian Sweet and Sour Tofu With Vegetables Recipe - Food.com green bell pepper, vegetable stock, cornstarch, olive oil, cayenne pepper, dried ginger, mushrooms, carrot, onion, garlic, celery, soy sauce, rice vinegar, tomato ketchup/catsup, firm tofu, sugar, water Gathered from an Indonesian website-kokkieblanda, this is a nice blend of vegetables and flavors. Serving Size: 1 (1032) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 229.4 Cal...
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| Tofu Fajitas Recipe | CDKitchen.com green bell pepper, olive oil, oregano, coriander seed, green chili, cumin, onion, garlic, vinegar, firm tofu, tortilla, orange juice A recipe for Tofu Fajitas made with firm tofu, onion, green bell pepper, green chilies, orange juice, olive oil, vinegar Place tofu, onions, and green pepper in a 9 x 13 inch baking pan. In a small bo...
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| Vegan Tofu Scramble red bell pepper, green bell pepper, hot sauce, black beans, grape seed oil, turmeric, pepper, coriander seed, coriander leaf, cumin, avocado, spring onion, onion, salt, salsa, firm tofu, cheddar cheese, tortilla 1. Place tofu on a plate lined with several layers of paper towels (to absorb liquid). Using a fork or potato masher, smash tofu. 2. Heat oil in a large skillet over medium-high heat. Add onion and pe...
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| Tofu Scramble Recipe | Bon Appetit red bell pepper, green bell pepper, hot sauce, black beans, oil, turmeric, pepper, coriander seed, coriander leaf, cumin, avocado, spring onion, onion, salt, salsa, firm tofu, cheddar cheese, tortilla There's cooking magic at work in this tofu scramble: The turmeric turns the tofu yolk-yellow, and the garnishes lend the whole dish a huevos rancheros vibe. Step 1 Place tofu on a plate lined wit...
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| Szechuan Stir Fry Recipe red onion, tapioca, green bell pepper, chili dried/powder, canola oil, ginger root, button mushroom/champignon, carrot, garlic, celery, broccoli, soy sauce, firm tofu, rice, apple juice, water Extra firm tofu is marinated in zippy Szechuan sauce from San-J before being sauteed with tons of veggies, brown Basmati rice and a finishing mixture of more Szechuan sauce, tamari, apple juice, ginge...
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| Tofu Vegetable with Black Bean Sauce Recipe | CDKitchen.com green bell pepper, black beans, vegetable stock, cornstarch, ginger root, mushrooms, water chestnut, carrot, onion, garlic, celery, bean sprouts, broccoli, soy sauce, tomato ketchup/catsup, firm tofu, tofu, honey A recipe for Tofu Vegetable with Black Bean Sauce made with whole mushrooms, dried bean curd, Chinese black beans, carrots, green bell peppers In a medium-sized bowl, cover the mushrooms with warm wat...
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| Chinese-Style Sauteed Firm Tofu Recipe | CDKitchen.com green bell pepper, cornstarch, oil, ginger root, mushrooms, carrot, onion, soy sauce, salt, firm tofu, sugar, sake, white wine, water A recipe for Chinese-Style Sauteed Firm Tofu made with firm tofu, oil, salt, onion, mushrooms, carrot, green bell peppers, sake or white wine Cut tofu crosswise into pieces the shape of French-fried p...
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| Tofu And Pepper Kebabs Recipe red bell pepper, green bell pepper, peanut, firm tofu A recipe given to me by a vegetarian friend. cut the tofu into small cubes. gring the peanuts in a blender or food processor and pour onto a plate. roll the tofu cubes in the nuts to coat. preheat ...
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| Simple Sweet and Sour Tofu Recipe - Food.com green bell pepper, sweet and sour sauce, pineapple, onion, firm tofu, rice This is really simple, relatively healthy, and really yummy. Serving Size: 1 (186) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 116.8 Calories from Fat 25 g 22 % Total Fat 2....
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| Vegan Sloppy Joes Recipe - Food.com green bell pepper, hot sauce, pepper, onion, salt, tomato ketchup/catsup, firm tofu, bread, vegetable fat spread, water Needs lots of napkins! Serving Size: 1 (257) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 361.4 Calories from Fat 163 g 45 % Total Fat 18.2 g 27 % Saturated Fat 3.5 g 17 % ...
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| Tofu Salad With Carrots and Bell Peppers Recipe - Food.com green bell pepper, pepper, parsley, carrot, onion, mustard, salt, nutritional yeast, mayonnaise, firm tofu This salad can be eaten as you would egg salad on a pita, in a wrap, or on bread or toast or used as a veggie dip. The veggies add a great texture and flavor. Soy mayonnaise can be substituted, if des...
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| BBQ Tofu Recipe - Food.com red bell pepper, green bell pepper, oil, onion, garlic, barbecue sauce, seasoning, firm tofu, water This is from the website vegetariansrecipes.org. It is a simple recipe but very tasty. Serve over rice (we like it on jasmine rice) or in buns. This is a great alternative for your veg or vegan friend...
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| Toasted Western, Vegan Style Recipe - Food.com green bell pepper, chili dried/powder, olive oil, turmeric, pepper, dried garlic, carrot, onion, salt, nutritional yeast, firm tofu, bread Not just for breakfast! Serving Size: 1 (127) g Servings Per Recipe: 3 AMT. PER SERVING % DAILY VALUE Calories: 384.6 Calories from Fat 114 g 30 % Total Fat 12.8 g 19 % Saturated Fat 2.2 g 11 %...
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| Chinese Joy Pot | Recipes Wiki | Fandom red onion, red bell pepper, green bell pepper, snap/snow peas, sesame seed oil, curry powder, carrot, spinach, bok choy, peanut butter, soy sauce, firm tofu Preheat oven to 275 F. In a small saucepan, heat soy sauce, peanut butter , sesame oil and curry over medium heat, stirring until well blended. Add enough hot water to make a thin sauce, if necessar...
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| Tofu Scramble Recipe - Food.com green bell pepper, chili dried/powder, olive oil, pepper, dried ginger, mushrooms, garlic, tomato, soy sauce, firm tofu, tortilla Serving Size: 1 (301) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 223.3 Calories from Fat 113 g 51 % Total Fat 12.6 g 19 % Saturated Fat 2.1 g 10 % Cholesterol 0 mg 0 % S...
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| Scrambled Spanish Tofu | Recipes Wiki | Fandom tomato sauce, green bell pepper, oil, turmeric, pepper, oregano, dried garlic, basil, onion, salt, firm tofu vegetable cooking spray or up to 2 tsp vegetable oil 1 cup chopped onions 1 cup chopped green bell pepper 1 lb medium or firm low fat tofu sliced and drained between towels 1⁄4 tsp garlic powder...
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| Stove Top Tofu Skewers Recipe - Food.com yellow/orange bell pepper, green bell pepper, olive oil, basil, crimini mushroom, portobello mushroom, tomato, soy sauce, firm tofu, white wine, red wine From Vegan Express. These are very tasty and quick. Serve over rice or cous cous. I had a little trouble keeping the tofu on the skewers since it is so soft, so I think I will bake or brown it a bit f...
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| Indian-Spiced Scrambled Tofu Recipe - Suvir Saran, Stephanie Lyness | Food & Wine red onion, green bell pepper, canola oil, mustard seed, coriander, jalapeno, cumin, tomato, salt, firm tofu Firm tofu can be mashed and cooked like scrambled eggs. Here, it's infused with onion, tomatoes, toasted cumin and cilantro for a lovely Indian f... Instructions Checklist Step 1 In a medium bow...
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| Tofu Vegetable Soup | Recipes Wiki | Fandom green bell pepper, vegetable stock, pepper, turnip, potato, carrot, onion, celery, cabbage, salt, firm tofu, stock or broth 4 cans vegetable broth or 6 vegetable bouillon cubes with water 1⁄2 small turnip, cut into small pieces 4 carrots, sliced 1⁄2 green bell pepper, chopped into small pieces 2 potatoes, cut i...
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| Tofu Scramble | Recipes Wiki | Fandom green bell pepper, oil, turmeric, pepper, mushrooms, onion, garlic, barbecue sauce, salt, firm tofu 1 package firm tofu, drained and crumbled 1 tablespoon vegetable oil 1 cup green bell pepper, chopped 1 cup Onion, chopped 1 cup fresh Mushrooms, sliced 2 cloves garlic, chopped 1/4 teaspoon turmeric ...
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| Sweet and Sour Stir-Fry Recipe - Food.com red bell pepper, green bell pepper, cornstarch, oil, yarrow, pineapple, onion, asparagus, tomato, soy sauce, rice vinegar, firm tofu, honey, pineapple juice Serving Size: 1 (356) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 184.3 Calories from Fat 49 g 27 % Total Fat 5.5 g 8 % Saturated Fat 0.9 g 4 % Cholesterol 0 mg 0 % Sodiu...
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| Sesame Tofu Recipe - Food.com teriyaki sauce, green bell pepper, chili dried/powder, cornstarch, oil, five-spice powder, sesame seed, pepper, onion, firm tofu, honey, water, flour This recipe has a lighter and more complex flavor than your typical Chinese take-out. As my meat eating husband says, This is one for the books! Serving Size: 1 (248) g Servings Per Recipe: 4 AMT. P...
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| Veggie Wrap Supreme Recipe - Food.com red bell pepper, green bell pepper, olive oil, peach, mushrooms, carrot, onion, zucchini/courgette, sun dried tomatoes, tomato, spinach, salsa, firm tofu, cheddar cheese, tortilla, sour cream OK, so even if you are not a vegetarian (like I am) or don't like tofu (like me) you will love these zesty veggie wraps! They are chock full of healthy goodness, but also packed with irresistable ...
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| Braised Five-Spice Tofu Recipe | MyRecipes green bell pepper, red pepper, hoisin sauce, orange peel, sesame seed oil, five-spice powder, star anise, ginger root, carrot, spring onion, onion, garlic, tomato, soy sauce, rice vinegar, tomato ketchup/catsup, firm tofu, molasses, tomato juice Learn how to make Braised Five-Spice Tofu. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Combine first 12 ingredients in a bowl; stir we...
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| Sweet and Sour Tofu Recipe - Food.com tomato paste, green bell pepper, brown rice, cornstarch, safflower oil, sesame seed, white peppercorn, ginger root, pineapple, carrot, onion, garlic, tomato, sweet pepper, soy sauce, rice vinegar, firm tofu, honey, pineapple juice Try Sweet and Sour Tofu from Food.com. - 7503 Serving Size: 1 (425) g Servings Per Recipe: 5 AMT. PER SERVING % DAILY VALUE Calories: 722.9 Calories from Fat 136 g 19 % Total Fat 15.2 g 23 % Sat...
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| Vegan Omelet Recipe - Food.com red bell pepper, green bell pepper, olive oil, turmeric, mushrooms, spring onion, tomato, nutritional yeast, seasoning, firm tofu, cheddar cheese, vegetable fat spread, water Yummy vegan version of a breakfast favorite. Serving Size: 1 (89) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 27 Calories from Fat 3 g 12 % Total Fat 0.3 g 0 % Saturated Fa...
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| Cajun Tofu | Recipes Wiki | Fandom tomato sauce, red bell pepper, green bell pepper, garlic salt, vegetable stock, pepper, parsley, paprika, red chili, chili pepper, bay leaf, spring onion, onion, celery, tomato, worcestershire sauce, salt, firm tofu, water . 2 pounds firm tofu, drained and cut into 3/4-inch cubes * 1 medium red bell pepper, finely chopped 1 medium green bell pepper, finely chopped 1 large white Onion, finely chopped 1 cup chopped celery...
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| Country Captain Stew | Recipes Wiki | Fandom green bell pepper, oil, curry powder, garam masala, parsley, ginger root, coriander leaf, soybean, raisin, apple, potato, onion, garlic, tomato, salt, firm tofu, yogurt (plain) . 1 large green bell pepper, cut into strips 14- to 16-oz. can diced tomatoes, undrained 1 to 2 tsp. good-quality curry powder or garam masala 1 tsp. minced fresh ginger 1/2 cup Raisins 1/3 cup choppe...
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| Tofu Satay with Ginger-Cashew Sauce | Recipes Wiki | Fandom dark soy sauce, green bell pepper, hot sauce, sesame seed oil, cashew, ginger root, coriander leaf, coconut milk, portobello mushroom, spring onion, garlic, tomato, soy sauce, firm tofu, brown sugar, lime juice This red-hot, vegetarian version of the satay is made and packed with tofu, real vegetables, fruit juice, soy sauce, and herbs in a skewer and topped with a tangy cashew sauce. 1 lb. extra-firm tofu, ...
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| Roasted Veggie Salad w/ Creamy Spicy Tofu Vinaigrette Recipe - Food.com light soy sauce, sweet onion, yellow/orange bell pepper, red bell pepper, green bell pepper, salad, curry powder, thyme, pepper, oregano, cayenne pepper, portobello mushroom, garlic, tomato, mustard, balsamic vinegar, firm tofu, sugar, water Mmmmmmmmm...just had this tonight and I STILL taste it! This is my new ABSOLUTE favorite salad of ALL time. Nothing beats roasted veggies, but it is TRULY the dressing that makes it! You might want to...
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| Sweet and Sour Mango Tofu | Recipes Wiki | Fandom red bell pepper, green bell pepper, oil, cashew, ginger root, mango, mushrooms, spring onion, garlic, soy sauce, firm tofu, rice, honey, lemon juice, water 1 lb tofu, firm, cubed 1⁄4 cup lemon juice 1⁄4 cup tamari sauce 3 tbsp water 1 cup mango, pureed 2 tbsp honey 1 tsp ginger, fresh, minced 4 cloves garlic, minced 1 tbsp vegetable oil 8 sca...
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