Chicken Tofu Stir Fry Recipe - Food.com chicken breast,    yellow/orange bell pepper,    red bell pepper,    snap/snow peas,    oil,    water chestnut,    carrot,    garlic,    bean sprouts,    sweetcorn,    broccoli,    firm tofu A tasty stir fry of chicken, tofu, bell peppers, and Chinese vegetables. Serving Size: 1 (383) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 309.6   Calories from Fat 115 g 37 % ...

Vegetarian Stir Fry Recipe - Food.com red bell pepper,    shiitake mushroom,    vegetable stock,    sesame seed,    white peppercorn,    ginger root,    coriander leaf,    onion,    garlic,    cabbage,    soy sauce,    salt,    rice vinegar,    firm tofu from World's Healthiest Foods (whfoods.com) simple to make and healthy too Serving Size: 1 (181) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 96.9   Calories from Fat 25 g 2...

Hawaiian Fried Rice Recipe - Food.com oyster sauce,    red onion,    yellow/orange bell pepper,    red bell pepper,    green bell pepper,    hot sauce,    sesame seed oil,    canola oil,    macadamia nut,    pepper,    pineapple,    carrot,    soy sauce,    salt,    firm tofu,    rice This delicious fried rice recipe is from the Westin Maui, Hawaii; where they serve it in a fancy version of a Chinese take-home box. It makes an neat party dish since it's easy to walk around whil...

Pad Thai (Stir-Fried Noodles) Recipe | MyRecipes red bell pepper,    canola oil,    peanut,    paprika,    lime,    spring onion,    garlic,    bean sprouts,    shrimp,    eggs,    rice vinegar,    fish sauce,    firm tofu,    noodles,    brown sugar Learn how to make Pad Thai (Stir-Fried Noodles). MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Cover the noodles with warm water and soa... recipes with the same ingredients... Pad Thai (Stir-Fried Noodles) Recipe | Real Simple

Fried Rice with Pineapple and Tofu Recipe | MyRecipes red bell pepper,    brown rice,    snap/snow peas,    peanut oil,    peanut,    coriander leaf,    peas,    pineapple,    spring onion,    soy sauce,    salt,    firm tofu The brown rice in this dish is nuttier-tasting and better for you than white. Long-grain brown rice tends to be a little milder than short-grain, but whichever you use, be sure to start this recipe us... recipes with the same ingredients... Fsd - Fried Rice With Pineapple and Tofu Recipe - Food.com

Jungle Curry with Tofu Recipe | MyRecipes red bell pepper,    curry paste,    lime peel,    vegetable stock,    canola oil,    basil,    lime,    aubergine/eggplant,    soy sauce,    firm tofu,    rice,    brown sugar This Thai-style curry is free of coconut milk and shines with late-summer produce. Instructions Checklist   Step 1   Cook rice according to package directions, omitting salt and fat.   Advertisement   Ste...

Coconut-Curry Tofu Stir-Fry Recipe | MyRecipes red bell pepper,    curry paste,    lime peel,    sesame seed oil,    cooking spray,    ginger root,    coconut milk,    spring onion,    garlic,    soy sauce,    salt,    firm tofu,    rice,    lime juice Learn how to make Coconut-Curry Tofu Stir-Fry. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Wrap tofu in several layers of heavy-duty p...

Penne With Roasted Tofu, Peppers and Spinach in Garlic Sauce Recipe - Food.com red bell pepper,    chili dried/powder,    vegetable stock,    sesame seed oil,    olive oil,    garlic,    spinach,    soy sauce,    salt,    firm tofu,    parmesan cheese,    pasta I found this recipe years ago, I don't remember where. It is a lovely dish for entertaining your vegetarian friends, and the leftovers keep well if you're flying solo. The roasted tofu is very...

Thai Tofu With Zucchini, Red Bell Pepper and Lime Recipe - Food.com red bell pepper,    curry paste,    peanut oil,    ginger root,    basil,    coconut milk,    yellow squash,    zucchini/courgette,    soy sauce,    firm tofu,    lime juice A delightful vegetarian dish spiced up with red curry paste! Adaped from Bon Appetit! Serving Size: 1 (346) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 308.8   Calories from Fa...

Szechuan Tofu and Red Bellpepper Recipe - Food.com chili garlic sauce,    red bell pepper,    oil,    white peppercorn,    ginger root,    garlic,    soy sauce,    rice vinegar,    firm tofu,    sugar This stuff is so tasty and easy to cook. You can use red pepper flakes instead of chile garlic sauce or sriracha chile sauce if you don't have any. Serving Size: 1 (137) g   Servings Per Recipe: 4 ...

Tofu And Veggies In Peanut Sauce Recipe red bell pepper,    peanut oil,    cayenne pepper,    mushrooms,    broccoli,    peanut butter,    vinegar,    soy sauce,    firm tofu,    molasses,    water By: Anne Buchanan Heat oil in a large skillet or wok over medium-high heat. Saute broccoli, red bell pepper, mushrooms and tofu for 5 minutes.   In a small bowl combine peanut butter, hot water, vine...

Jana's Sweet Chilli Tofu Stirfry or Wraps Recipe | SparkRecipes red cabbage,    red onion,    red bell pepper,    sesame seed,    chili pepper,    carrot,    bean sprouts,    broccoli,    soy sauce,    firm tofu,    tortilla This is a delicious vegetarian recipe that will have tofu haters liking their plates! Yumm! 1. Drain tofu and cut into 1/4 inch thick slices and then slice each piece in half from corner to corner to ...

Asian Tofu Pitas Recipe - Food.com red bell pepper,    pitta bread,    cooking spray,    pepper,    onion,    garlic,    tomato,    spinach,    soy sauce,    firm tofu A tasty vegetarian lunch... Serving Size: 1 (284) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 257   Calories from Fat 36 g 14 %   Total Fat 4 g 6 %   Saturated Fat 0.8 g 3 %   Cho...

Hoisin Tofu and Vegetables Recipe | MyRecipes chili garlic sauce,    red bell pepper,    hoisin sauce,    dry sherry,    sesame seed oil,    garlic,    bok choy,    soy sauce,    firm tofu Learn how to make Hoisin Tofu and Vegetables. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Wrap tofu block in several layers of heavy-d...

Vegan Tofu Stir Fry Recipe | SparkRecipes yellow/orange bell pepper,    red bell pepper,    green bell pepper,    coconut oil,    onion,    soy sauce,    firm tofu,    rice Tofu and Vegetables on a bed of white rice Cut tofu into thin slices. Season with pepper and other favorite seasonings. Set aside. Cut peppers and onion into chunks; add to pan with hot coconut oil. A...

Tofu Stir Fry Recipe | SparkRecipes red bell pepper,    sesame seed oil,    olive oil,    curry powder,    pepper,    parsley,    mushrooms,    spring onion,    garlic,    tomato,    salt,    firm tofu Easy, delicious and healthy Tofu Stir Fry recipe from SparkRecipes. See our top-rated recipes for Tofu Stir Fry . 1. In a large wok, heat the oil over medium heat. Once heated, add the sesame oil, pep...

Mushroom and Bell Pepper Scrambled Tofu | Recipes Wiki | Fandom red bell pepper,    olive oil,    oil,    curry powder,    pepper,    crimini mushroom,    spring onion,    salt,    firm tofu . 1 Tbs. vegetable or light olive oil 1 large red bell pepper, cut into short, narrow strips (1 1/4 cups) 1 to 1 1/2 cups sliced cremini Mushrooms (3 to 4 oz.) 1 lb. firm tofu, well drained and crumbl...

Eggplant & Tofu Stir Fry Recipe | SparkRecipes oyster sauce,    light soy sauce,    red bell pepper,    sweetener,    olive oil,    basil,    garlic,    aubergine/eggplant,    firm tofu,    sugar Easy, delicious and healthy Eggplant & Tofu Stir Fry recipe from SparkRecipes. See our top-rated recipes for Eggplant & Tofu Stir Fry. 1. Heat oil in a large wok over high heat, add tofu, and ...

Tofu with Thai Curry Sauce Recipe | EatingWell red bell pepper,    curry paste,    olive oil,    coriander leaf,    coconut milk,    spinach,    salt,    firm tofu,    brown sugar Creamy Thai curry sauce gives tofu a spicy, satisfying kick. You can adjust the amount of curry paste depending on your spice preference. Serve with brown basmati rice and lime wedges. Instructions Ch... recipes with the same ingredients... Tofu with Thai Curry Recipe | SparkRecipes

Ginger Soba Noodles Recipe - Food.com dressing,    red bell pepper,    sesame seed oil,    canola oil,    ginger root,    carrot,    spring onion,    soy sauce,    rice vinegar,    firm tofu,    noodles,    sugar This is a delicious cold salad inspired by the sesame noodles served at my favorite deli. It can be served as a side dish or a healthy, vegan main course. The 4 servings listed are for small main cour...

Thai Tofu with Zucchini, Red Bell Pepper, and Lime Recipe | Bon Appetit red bell pepper,    curry paste,    peanut oil,    ginger root,    basil,    coconut milk,    zucchini/courgette,    soy sauce,    firm tofu,    lime juice Thai Tofu with Zucchini, Red Bell Pepper, and Lime Recipe Heat 1 tablespoon oil in large nonstick skillet over medium-high heat. Add tofu; saute until golden, about 4 minutes. Transfer tofu to bowl. A...

ADL Tofu Scramble Recipe | SparkRecipes red bell pepper,    turmeric,    dried garlic,    mushrooms,    onion,    tomato,    salt,    nutritional yeast,    seasoning,    firm tofu An alternative to a scrambled egg dish, this tofu scramble is full of delicious flavors. It is also a great source of protein. Drain tofu and set aside in towels for at least 30 minutes before making ...

Salt And Pepper Tofu Recipe yellow/orange bell pepper,    red bell pepper,    cornstarch,    oil,    five-spice powder,    pepper,    onion,    garlic,    broccoli,    salt,    firm tofu If you're looking for a vegetarian meal full of protein, vitamins, and nutrients, look no further than this easy and delicious salt and pepper tofu stir-fry. Drain the tofu for 10 minutes between ...

Spicy Eggplant Tofu Stir Fry Recipe | SparkRecipes red bell pepper,    chili dried/powder,    chicken stock,    chili paste,    cornstarch,    canola oil,    oil,    ginger root,    spring onion,    garlic,    aubergine/eggplant,    white vinegar,    soy sauce,    rice vinegar,    firm tofu,    sugar,    water Easy, delicious and healthy Spicy Eggplant Tofu Stir Fry recipe from SparkRecipes. See our top-rated recipes for Spicy Eggplant Tofu Stir Fry. 1. Drain and cut firm tofu into cubes or triangles, Press...

Baked Vegetable Lasagna Recipe | MyRecipes red bell pepper,    red pepper,    ricotta cheese,    olive oil,    cooking spray,    pepper,    parsley,    oregano,    basil,    spring onion,    onion,    garlic,    zucchini/courgette,    tomato,    eggs,    salt,    firm tofu,    parmesan cheese,    mozzarella cheese,    pasta,    sugar Don't press out extra water from the tofu for this recipe; that way, the cheesy layer will remain moist and creamy. Serve with a green salad. Instructions Checklist   Step 1   Preheat oven to 375 . ...

Ultimate Veggie Chili Recipe - Food.com chipotle,    red bell pepper,    chili dried/powder,    black beans,    olive oil,    cashew,    pepper,    green chili,    jalapeno,    cumin,    kidney bean,    onion,    garlic,    tomato,    sweetcorn,    salt,    firm tofu,    cheddar cheese,    sour cream Recipe from the Food Network competition show Ultimate Recipe Showdown. This recipe wowed the judges! Credit to the creator Anne Tegtmeir. Serving Size: 1 (450) g   Servings Per Recipe: 8   AMT. PER SER... recipes with the same ingredients... Ultimate Veggie Chili

Clean Eating Wakame Brown Rice Salad With Tofu Recipe - Food.com dried shiitake,    red bell pepper,    brown rice,    sesame seed oil,    ginger root,    wakame,    carrot,    soy sauce,    rice vinegar,    firm tofu,    honey,    agave syrup,    water Entered for safe-keeping. From Clean Eating, May/June 2009. A Japanese salad. Serving Size: 1 (120) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 221.5   Calories from Fat 36 g 1...

Spaghetti With Vegetarian Bolognaise Sauce Recipe - Food.com red bell pepper,    olive oil,    rosemary,    pepper,    parsley,    basil,    button mushroom/champignon,    carrot,    onion,    garlic,    celery,    zucchini/courgette,    sun dried tomatoes,    tomato,    aubergine/eggplant,    salt,    firm tofu,    pasta,    sugar,    red wine A wonderful sauce full of veggies, this is sure to please! Adapted from Vegetarian Gourmet, Fall, 1995. Serving Size: 1 (1455) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 502....

Hot and Sour Tofu Soup Recipe - Food.com red bell pepper,    chili dried/powder,    snap/snow peas,    vegetable stock,    cornstarch,    sesame seed oil,    oil,    pepper,    water chestnut,    spring onion,    red wine vinegar,    soy sauce,    salt,    firm tofu,    water Vegetarian version of the Chinese favorite. Many thin tofu is bland, but it actually takes on the flavor of whatever it is cooked in. In this case it happens to be soy, vinegar and pepper flakes. Serv...

Garden Vegetable Stir-fry with Tofu & Brown Rice Recipe | MyRecipes oyster sauce,    red bell pepper,    red pepper,    brown rice,    snap/snow peas,    vegetable stock,    cornstarch,    sesame seed oil,    oil,    coriander,    water chestnut,    carrot,    onion,    zucchini/courgette,    soy sauce,    rice vinegar,    firm tofu,    sugar,    water Learn how to make Garden Vegetable Stir-fry with Tofu and Brown Rice. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine water and co...

Noodle Bowl With Stir-fried Vegetables Tofu And Peanuts Recipe chili flavored oil,    red bell pepper,    shiitake mushroom,    hoisin sauce,    snap/snow peas,    vegetable stock,    sesame seed oil,    oil,    wheat,    peanut,    ginger root,    mung bean,    carrot,    spring onion,    garlic,    bok choy,    soy sauce,    firm tofu,    noodles,    water Noodles and veggies stir fried together make this a soothing, comfort-food meal. Procedure:   Heat the oil in a large saute pan or wok over high heat.   Add the scallions, garlic, and ginger.   Stir-fry ...

Spicy Coconut Tofu Recipe - Food.com red bell pepper,    hot sauce,    cornstarch,    peanut oil,    ginger root,    coriander,    cumin,    basil,    coconut milk,    mushrooms,    spring onion,    garlic,    green beans,    soy sauce,    firm tofu,    brown sugar A different way to cook tofu with an exotic taste. This is a my variation of a recipe I found on allrecipes.com Serve with rice. Serving Size: 1 (480) g   Servings Per Recipe: 4   AMT. PER SERVING % DAI...

Tofu Cacciatore Recipe - Food.com tomato paste,    red bell pepper,    green bell pepper,    chili dried/powder,    romano cheese,    oregano,    basil,    onion,    garlic,    tomato,    firm tofu,    parmesan cheese,    flour Serving Size: 1 (321) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 152.5   Calories from Fat 46 g 30 %   Total Fat 5.2 g 7 %   Saturated Fat 1.1 g 5 %   Cholesterol 0 mg 0 %   Sodiu...

Maui Tofu Recipe - Food.com red bell pepper,    green bell pepper,    brown rice,    vegetable stock,    sesame seed oil,    oil,    ginger root,    pineapple,    onion,    garlic,    cabbage,    soy sauce,    firm tofu Another from The Whole Soy Cookbook. Serving Size: 1 (317) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 266.4   Calories from Fat 91 g 34 %   Total Fat 10.2 g 15 %   Saturated Fat...

Low Fat, Low Cal, Vegan Pad Thai Recipe - Food.com red bell pepper,    snap/snow peas,    peanut oil,    cashew,    coriander leaf,    spring onion,    garlic,    bean sprouts,    tomato,    soy sauce,    firm tofu,    noodles,    lime juice PER SERVING: 289 CAL.; 6G PROT.; 4G TOTAL FAT (1G SAT. FAT); 59G CARS.; 0 CHOL.; 624MG SOD.; 2G FIBER. from an article in the vegetarian times- vegan recipe preserves traditional flavor and texture, g... recipes with the same ingredients... Vegetarian Pad Thai Recipe | CDKitchen.com Vegetarian Pad Thai | Recipes Wiki | Fandom Vegetarian Pad Thai Recipe - Food.com

Asian Stir-Fry Quinoa Bowl Recipe | MyRecipes napa cabbage,    red bell pepper,    shiitake mushroom,    quinoa,    sesame seed oil,    ginger root,    coriander leaf,    spring onion,    garlic,    soy sauce,    salt,    rice vinegar,    firm tofu,    sugar Asian Stir-Fry Quinoa Bowl Instructions Checklist   Step 1   Arrange tofu on several layers of heavy-duty paper towels. Cover with additional paper towels; let stand 15 minutes. Cut into 1/2-inch-thick ...

Sydney Broccoli, Red Pepper & Tofu Stir Fry With Balsamic Vi Recipe - Australian.Food.com red bell pepper,    red pepper,    oil,    ginger root,    spring onion,    garlic,    broccoli,    balsamic vinegar,    soy sauce,    firm tofu,    tofu,    honey,    agave syrup Published for safekeeping, from CSPN Nutrition Action Newsletter, June 2011. To heighten the taste, brown the broccoli and peppers well to create a rich, caramelized taste. If you prefer, you can use ...

Crispy Tofu with Black Rice & Edamame-Mushroom Stir-Fry Recipe | EatingWell red onion,    red bell pepper,    shiitake mushroom,    cornstarch,    sesame seed oil,    edamame,    soy sauce,    salt,    firm tofu,    rice,    brown sugar,    orange juice,    lime juice,    water In this healthy vegetarian dinner recipe, pressing the tofu may seem fussy but it's crucial to getting crispy results. Black rice, also labeled forbidden rice, gets its color from anthocyanins--he...

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