Tofu and Bok Choy Stir Fry Recipe - Food.com red pepper,    dry sherry,    cornstarch,    sesame seed oil,    oil,    ginger root,    spring onion,    garlic,    bok choy,    soy sauce,    firm tofu Nice and simple recipes. Serving Size: 1 (101) g   Servings Per Recipe: 32   AMT. PER SERVING % DAILY VALUE   Calories: 79.7   Calories from Fat 39 g 49 %   Total Fat 4.3 g 6 %   Saturated Fat 0.7 g 3 %   Ch...

Best Tofu Stir Fry Recipe - Food.com red pepper,    chili dried/powder,    chicken stock,    cornstarch,    sesame seed oil,    ginger root,    portobello mushroom,    spring onion,    garlic,    broccoli,    soy sauce,    firm tofu,    brown sugar,    water This is from Goodhousekeeping. We love it because it use fresh or frozen broccoli and adapts well to what ever is in seson. We also like to cut the water/chicken stock to make a really thick sauce. Se...

Udon Noodles With Walnuts and Pomegranates Recipe - Food.com red pepper,    walnut oil,    walnut,    pomegranate seed,    spring onion,    garlic,    broccoli,    firm tofu,    noodles,    maple syrup From the October 2006 issue of Vegetarian Times. Serving Size: 1 (248) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 347.6   Calories from Fat 98 g 28 %   Total Fat 10.9 g 16 %   S...

Miso-Glazed Tofu Recipe | MyRecipes red pepper,    miso,    sesame seed oil,    sesame seed,    ginger root,    bok choy,    soy sauce,    rice vinegar,    firm tofu,    honey Healthy tofu is turned into indulgent Miso-Glazed Tofu by Chef Candice Kumai. Serve up this Asian-inspired main dish tonight. Instructions Checklist   Step 1   Preheat oven to 350 . In bowl, whisk toget...

Pork-and-Tofu Stir-Fry Recipe | MyRecipes pork loin,    red pepper,    hoisin sauce,    chicken stock,    sesame seed oil,    oil,    pepper,    leek,    garlic,    sherry vinegar,    salt,    firm tofu,    stock or broth Learn how to make Pork-and-Tofu Stir-Fry. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   In a large skillet, heat 1 tablespoon of the veg... recipes with the same ingredients... Pork-and-Tofu Stir-Fry Recipe - Marcia Kiesel | Food & Wine

Scrambled Tofu and Grilled Tomatoes Piled on Thick Granary Toast - Vegetarian Society red pepper,    oil,    turmeric,    pepper,    carrot,    onion,    soy sauce,    firm tofu Browse hundreds of recipes the Vegetarian Society has built to make eating vegetarian tastier, healthier and easier for everyone. Drain the tofu and mash it, or crumble by hand. Heat the oil and saute...

Black Bean Fried Tofu Recipe | SparkRecipes red pepper,    black beans,    sesame seed oil,    pepper,    spring onion,    garlic,    soy sauce,    salt,    firm tofu Based on:http://www.mamashealth.com/recipe/tofu/blackbean.aspWith some minor changes. Sautee the garlic and chilies in the sesame oil. Add the scallions and black beans. Simmer for 3 minutes. Add the ...

Tofu and Broccoli Stir Fry in Black Bean Sauce - Vegetarian Society black bean sauce,    green pepper,    red pepper,    oil,    cashew,    button mushroom/champignon,    carrot,    onion,    bean sprouts,    zucchini/courgette,    broccoli,    firm tofu Browse hundreds of recipes the Vegetarian Society has built to make eating vegetarian tastier, healthier and easier for everyone. The first job is to slice the vegetables into bite–sized pieces....

Tofu Stir-Fry red pepper,    shiitake mushroom,    cornstarch,    oil,    ginger root,    spring onion,    garlic,    broccoli,    soy sauce,    firm tofu,    brown sugar We call for a bag of broccoli flowerets to save cutting and trimming time. Choose extra-firm tofu; other types will fall apart during stir-frying. To serve, spoon the saucy mixture over quick-cooking ...

Stir-fried noodles with tofu | BBC Good Food sweet chili sauce,    red pepper,    snap/snow peas,    sunflower oil,    ginger root,    coriander,    lime,    spring onion,    bean sprouts,    soy sauce,    firm tofu,    noodles Crunchy veg, smooth noodles and soft tofu, combined with a sweet and spicy sauce. This healthy vegetarian dinner for two is ready in just 30 minutes STEP 1   Put the noodles in a bowl and pour over boi...

Tofu tikka skewers recipe - BBC Food red onion,    tomato paste,    green pepper,    red pepper,    salad,    oil,    garam masala,    mint,    lemon,    firm tofu,    yogurt (plain) These easy tofu tikka skewers are perfect for a vegan barbecue, but taste equally nice under the grill. Tofu works amazingly well with this tikka marinade. Mix the yoghurt, garam masala and tomato pu...

Glazed tofu with pickled veg recipe | olivemagazine teriyaki sauce,    red pepper,    brown rice,    sesame seed oil,    carrot,    spring onion,    rice vinegar,    firm tofu,    brown sugar Try this glazed tofu with pickled veg recipe. This easy vegetarian recipe using tofu is an easy midweek meal. Make our tofu recipe with vegetables STEP 1   Put the tofu between 2 sheets of kitchen pape...

Lo Mein Primavera Recipe red pepper,    sesame seed oil,    oil,    coriander leaf,    carrot,    garlic,    celery,    zucchini/courgette,    soy sauce,    firm tofu,    pasta Use fresh linguine for this protein-packed, vegetarian lo mein. Step 1 Cut tofu block in half lengthwise. Cut each piece into 1/2-inch-thick slices. Place slices in single layer between paper towels t...

Fried Rice With Scallions Edamame And Tofu Recipe red pepper,    brown rice,    canola oil,    ginger root,    edamame,    spring onion,    garlic,    sweetcorn,    eggs,    soy sauce,    firm tofu Another great looking recipe I found at food Network. I want to give this a try this coming weekend. The picture is from there too! So Yes it is out here so I can find it and know where it is.....SMIL... recipes with the same ingredients... Fried Rice with Scallions, Edamame and Tofu Fried rice with spring onions, edamame and tofu

Spicy Thai Eggplant & Tofu Recipe - Food.com red pepper,    olive oil,    peanut,    cayenne pepper,    onion,    garlic,    aubergine/eggplant,    broccoli,    firm tofu,    noodles This meal is quick, easy and is very pleasing to the palate. It's always a hit in my house. My brother, who is a vegetarian made this for me a few years ago and I have added a little to it. Thanks...

Stir-Fried Tofu with Vegetables red pepper,    vegetable stock,    cornstarch,    oil,    ginger root,    carrot,    spring onion,    garlic,    soy sauce,    salt,    firm tofu,    brown sugar Choose extra firm tofu for this dish because it doesn't fall apart when stir-fried. Spoon over hot fluffy rice(because it takes 20 minutes to cook, start the rice as soon as you step into the kitc...

Baked Vegetable Lasagna Recipe | MyRecipes red bell pepper,    red pepper,    ricotta cheese,    olive oil,    cooking spray,    pepper,    parsley,    oregano,    basil,    spring onion,    onion,    garlic,    zucchini/courgette,    tomato,    eggs,    salt,    firm tofu,    parmesan cheese,    mozzarella cheese,    pasta,    sugar Don't press out extra water from the tofu for this recipe; that way, the cheesy layer will remain moist and creamy. Serve with a green salad. Instructions Checklist   Step 1   Preheat oven to 375 . ...

Italian Vegetable Pie Recipe | MyRecipes tomato paste,    green bell pepper,    red pepper,    olive oil,    cooking spray,    fennel seeds,    mushrooms,    onion,    garlic,    marinara sauce,    seasoning,    firm tofu,    parmesan cheese,    mozzarella cheese,    pasta Learn how to make Italian Vegetable Pie. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Preheat oven to 375 .   Advertisement   Step 2   Hea...

Dubu Kimchi ( Koreantofu W Sauted Kimchi) Recipe fermented bean paste,    red pepper,    sesame seed oil,    olive oil,    oil,    sesame seed,    spring onion,    garlic,    bacon,    pork,    soy sauce,    firm tofu,    brown sugar 1.Cut the tofu block into squares (see pics above) and pat dry with paper towels, removing excess liquid. Coat a non-stick frying pan or skillet with generous amount of oil and cook the tofu pieces un...

Soyful Salmon Recipe - Food.com textured vegetable protein,    lemon pepper,    red pepper,    oats,    paprika,    cayenne pepper,    basil,    mushrooms,    sweet potato,    garlic,    celery,    zucchini/courgette,    spinach,    cabbage,    salmon,    eggs,    salt,    firm tofu,    lemon juice,    milk,    water Protein Packed and Vitamin Rich Salmon Baked to Perfection! Serving Size: 1 (233) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 145.9   Calories from Fat 39 g 27 %   Total Fat 4....

Cynbill's Asparagus Ginger Tofu Stir-Fry Recipe - Food.com red pepper,    dry sherry,    sesame seed oil,    canola oil,    sesame seed,    ginger root,    button mushroom/champignon,    onion,    garlic,    asparagus,    soy sauce,    rice vinegar,    firm tofu,    noodles,    brown sugar We love asparagus, ginger and the fresh taste of stir-fry. So my wife and I came up with this for a quick dinner tonight. We used noodles, but it would also be great over rice. Serving Size: 1 (441) g...

Ginger Hot And Sour Soup Recipe dried shiitake,    chinese cabbage,    red pepper,    vegetable stock,    chicken stock,    cornstarch,    sesame seed oil,    ginger root,    bamboo shoots,    soy sauce,    rice vinegar,    firm tofu,    pasta,    sugar,    water An easy version of hot and sour soup with the addition of ginger ........and angel hair pasta ...instead of bean thread noodles Combine the boiling water and mushrooms in a bowl.   let it steep for 15 ...

Coconut Curried Tofu with Green Jasmine Rice Recipe - Food.com red pepper,    oil,    peanut,    curry powder,    ginger root,    coriander leaf,    cumin,    coconut milk,    coconut,    spring onion,    garlic,    tomato,    salt,    firm tofu,    rice,    lime juice,    water This is a vegetarian dish from Bon Appetit January 2003 Serving Size: 1 (344) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 392.3   Calories from Fat 160 g 41 %   Total Fat 17.8 g...

Veggie Tofu Stir-Fry With Sesame Seeds Over Brown Rice Recipe - Food.com red pepper,    brown rice,    vegetable stock,    olive oil,    canola oil,    sesame seed,    pepper,    oregano,    basil,    button mushroom/champignon,    water chestnut,    onion,    garlic,    broccoli,    soy sauce,    firm tofu,    water Try Veggie Tofu Stir-Fry With Sesame Seeds Over Brown Rice from Food.com. - 10745 Serving Size: 1 (612) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 510.6   Calories from Fat 17...

Garden Vegetable Stir-fry with Tofu & Brown Rice Recipe | MyRecipes oyster sauce,    red bell pepper,    red pepper,    brown rice,    snap/snow peas,    vegetable stock,    cornstarch,    sesame seed oil,    oil,    coriander,    water chestnut,    carrot,    onion,    zucchini/courgette,    soy sauce,    rice vinegar,    firm tofu,    sugar,    water Learn how to make Garden Vegetable Stir-fry with Tofu and Brown Rice. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine water and co...

Thai Noodles Recipe red pepper,    sesame seed oil,    oil,    peanut,    ginger root,    coriander leaf,    garlic,    peanut butter,    nut butter,    soy sauce,    firm tofu,    noodles,    lime juice,    water This thai dish is a staple in that country and can be served with 3 or 4 light side dishes, I love it and hope you do too. In a food processor or blender combine soy nut butter, water, soy sauce, lime...

No Noodle Vegetarian Zucchini And Tofu Lasagna Recipe pasta sauce,    tomato sauce,    red pepper,    pepper,    oregano,    mushrooms,    garlic,    zucchini/courgette,    eggs,    salt,    firm tofu,    parmesan cheese,    mozzarella cheese A delicious spin on a classic italian dish for vegetarians (or just vegetable lovers) everywhere! You can substitute the zucchini for yellow squash for a sweeter take on the dish, or even do a combina...

Coconut Tofu Keema Recipe - Food.com tomato sauce,    red pepper,    olive oil,    curry powder,    cumin,    dried ginger,    peas,    coconut milk,    carrot,    onion,    garlic,    salt,    firm tofu I think I got this from AllRecipes...? Serve over hot Basmati or Jasmine rice, with plain yogurt on the side. Serving Size: 1 (363) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories:...

Carina's Tofu-Vegetable Kebabs Recipe - Food.com red pepper,    olive oil,    pepper,    mustard powder,    mushrooms,    garlic,    zucchini/courgette,    sweetcorn,    aubergine/eggplant,    red wine vinegar,    soy sauce,    firm tofu,    honey,    maple syrup,    lemon juice This dish is best prepared a day in advance to allow the ingredients to soak in the marinade overnight. Serving Size: 1 (932) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 536.1...

Broccoli With Asian Tofu | Diabetic Recipe - Diabetic Gourmet Magazine light soy sauce,    red pepper,    sesame seed oil,    peanut oil,    cooking spray,    oil,    sesame seed,    ginger root,    cloves,    dried ginger,    garlic,    broccoli,    firm tofu,    brown sugar Recipe for Broccoli With Asian Tofu from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning. Slice tofu into eight pieces. Place on a plate or fl...

Chinese Crispy Noodles with Tofu & Peanut Sauce Recipe | EatingWell red pepper,    lime peel,    sesame seed oil,    canola oil,    peanut,    mint,    ginger root,    coriander leaf,    lime,    carrot,    spring onion,    cabbage,    peanut butter,    soy sauce,    firm tofu,    noodles,    honey,    lime juice This peanut-tofu noodles dish is inspired by chow mein, a Chinese-American dish featuring fried noodles. Pan-crisping the noodles here mimics the crunch of the traditional dish, but limits the saturat...

Marinated Tofu with Edamame Stir-Fry Recipe | EatingWell red onion,    red pepper,    shiitake mushroom,    cornstarch,    sesame seed oil,    cooking spray,    sesame seed,    edamame,    soybean,    button mushroom/champignon,    garlic,    sweet pepper,    bok choy,    soy sauce,    rice vinegar,    firm tofu,    tofu,    honey This Asian-inspired recipe uses vegetarian protein and packs in a variety of vegetables and delicious flavor. Buy extra firm tofu to prevent it from breaking apart while stir-frying this flavorful rec...

Sydney Broccoli, Red Pepper & Tofu Stir Fry With Balsamic Vi Recipe - Australian.Food.com red bell pepper,    red pepper,    oil,    ginger root,    spring onion,    garlic,    broccoli,    balsamic vinegar,    soy sauce,    firm tofu,    tofu,    honey,    agave syrup Published for safekeeping, from CSPN Nutrition Action Newsletter, June 2011. To heighten the taste, brown the broccoli and peppers well to create a rich, caramelized taste. If you prefer, you can use ...

Pea Ricotta Stuffed Shells with Red Wine Marinara • The Curious Chickpea red pepper,    olive oil,    oil,    cashew,    thyme,    oregano,    basil,    peas,    onion,    garlic,    tomato,    salt,    firm tofu,    parmesan cheese,    red wine Soft and creamy vegan pea ricotta fills chewy jumbo pasta shells, which are then drenched in red wine marinara for a tasty crowd pleasing dish. Preheat oven to 375 F.   Cook the pasta according to pack...

Miso Noodle Bowls with Turnip Greens turnip greens,    red pepper,    miso,    vegetable stock,    olive oil,    sesame seed,    ginger root,    turnip,    carrot,    onion,    garlic,    mustard,    rice vinegar,    firm tofu,    noodles,    sugar Though often discarded, the green tops of turnips pack in spicy, full-flavored goodness. Drain a 12- to 14-oz. pkg. extra-firm tofu. Cut block in half horizontally. Let stand on several layers of pape...

Stir-Fried Tofu with Vegetables red pepper,    chicken stock,    cornstarch,    sesame seed oil,    oil,    ginger root,    mushrooms,    carrot,    spring onion,    garlic,    soy sauce,    salt,    firm tofu,    brown sugar Our Stir-Fried Tofu with Vegetables is a great way to show what a super meat substitute firm tofu is. If you wish, vary the vegetables. Small broccoli flowerets or zucchini strips can stand in for the...

Vegetarian Tikka Masala Recipe | EatingWell red bell pepper,    red pepper,    canola oil,    garam masala,    turmeric,    ginger root,    onion,    garlic,    tomato,    salt,    firm tofu,    half and half,    flour In this vegetarian tikka masala recipe, we combine crisp tofu pieces and vegetables in a spiced tomato sauce to make a healthy and flavorful dish. If you like spicy food, increase the amount of crushe...

Miso-glazed tofu steaks with beansprout salad & egg strands recipe | BBC Good Food pea shoots,    red pepper,    miso,    sunflower oil,    rapeseed oil,    peanut,    ginger root,    radish,    spring onion,    garlic,    bean sprouts,    eggs,    soy sauce,    rice vinegar,    mirin,    firm tofu,    sugar Simmer tofu in a Japanese-style marinade, then serve in a zingy Korean-inspired salad with colour and crunch STEP 1   Prepare the beansprout salad. Put the beansprouts in a bowl and cover with boiling ...

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