Marinated Teriyaki Tofu Recipe - Food.com sesame seed oil,    cooking spray,    dried ginger,    soy sauce,    rice vinegar,    firm tofu,    honey This is my take on a recipe from the Whole Foods website. I love this tofu either hot or cold! Preparation time does not include time to marinate. Serving Size: 1 (127) g   Servings Per Recipe: 2   AMT....

Soy and Ginger Glazed Tofu Recipe - Food.com cornstarch,    sesame seed oil,    ginger root,    spring onion,    garlic,    soy sauce,    rice vinegar,    firm tofu,    water I love tofu...I like how it picks up the flavor of whatever sauce it's coated with. I especially liked this recipe where the tofu is browned a bit before having the sauce poured on top. This can b...

Noodle Salad With Crispy Tofu Recipe dressing,    sesame seed oil,    peanut oil,    peanut,    coriander,    carrot,    cucumber,    soy sauce,    firm tofu,    noodles,    lemon juice Noodle salad with crispy tofu Follow instructions on how to cook the noodles on the packet   Heat frying pan over high heat. Add the oil and fry the tofu until crisp (about 5 minutes). Drain.   Make the...

Baked Marinated Tofu Recipe - Food.com sesame seed oil,    sesame seed,    paprika,    dried ginger,    dried garlic,    soy sauce,    firm tofu A vegan recipe posted by request. Serve with steamed veggies. Prep time includes marinating. Serving Size: 1 (191) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 593.3   Calories ...

Tofu Stir Fry Recipe | SparkRecipes rice flour,    hot sauce,    brown rice,    snap/snow peas,    sesame seed oil,    dried ginger,    summer squash,    carrot,    onion,    garlic,    soy sauce,    rice vinegar,    firm tofu,    water This is a spicy Vegan stir fry. I like my tofu finely chopped. If you prefer yours cubed, be sure to remove after browning and just mix at the end with the prepared vegetables. Very good and easy. Hea...

Garlic Fried Tofu Recipe | SparkRecipes sesame seed oil,    dried garlic,    soy sauce,    salt,    seasoning,    firm tofu Simple ingredients and easy to make! Cut tofu into cubes. Shake on garlic powder, Italian seasoning, and seasoned salt on both sides, coating the tofu. Pour over the soy sauce (make sure sauce is on b...

Tofu and Bok Choy Stir Fry Recipe - Food.com red pepper,    dry sherry,    cornstarch,    sesame seed oil,    oil,    ginger root,    spring onion,    garlic,    bok choy,    soy sauce,    firm tofu Nice and simple recipes. Serving Size: 1 (101) g   Servings Per Recipe: 32   AMT. PER SERVING % DAILY VALUE   Calories: 79.7   Calories from Fat 39 g 49 %   Total Fat 4.3 g 6 %   Saturated Fat 0.7 g 3 %   Ch...

Quick Soba Stir Fry With Tofu Recipe - Food.com shiitake mushroom,    sesame seed oil,    spring onion,    garlic,    soy sauce,    firm tofu,    noodles,    water From Eden Organic Foods. When I made this, I added extra garlic and soy sauce, and also some toasted sesame seeds, and I served it with some steamed veggies (broccoli, sugar snap peas, carrots). As wr...

Hot and Sour Soup | Diabetic Recipe - Diabetic Gourmet Magazine light soy sauce,    chicken stock,    cornstarch,    sesame seed oil,    pepper,    dried ginger,    mushrooms,    bean sprouts,    eggs,    white vinegar,    firm tofu Recipe for Hot and Sour Soup from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning. In a small bowl, combine 1/4 cup chicken broth and the corn...

Hawaiian Fried Rice Recipe - Food.com oyster sauce,    red onion,    yellow/orange bell pepper,    red bell pepper,    green bell pepper,    hot sauce,    sesame seed oil,    canola oil,    macadamia nut,    pepper,    pineapple,    carrot,    soy sauce,    salt,    firm tofu,    rice This delicious fried rice recipe is from the Westin Maui, Hawaii; where they serve it in a fancy version of a Chinese take-home box. It makes an neat party dish since it's easy to walk around whil...

Sauteed Bean Sprouts and Spinach Recipe - Food.com sesame seed oil,    canola oil,    mushrooms,    spring onion,    garlic,    bean sprouts,    spinach,    vinegar,    soy sauce,    firm tofu,    sugar,    water A chinese healthy alternative dish with the benefit of two of the most delectable vegetables that you can cook without the meat. Low in calories, fat and carbohydrate but high in vitamins and minerals...

Teriyaki Grilled Tofu Recipe - Food.com teriyaki sauce,    chili dried/powder,    sesame seed oil,    pepper,    ginger root,    spring onion,    garlic,    salt,    firm tofu,    honey I love tofu, but my family only likes a few of the tofu recipes I make. This is one they really enjoy, though. When the tofu is cooking, I try not to leave the grill as the tofu sometimes can go from ...

Coconut-Curry Tofu Stir-Fry Recipe | MyRecipes red bell pepper,    curry paste,    lime peel,    sesame seed oil,    cooking spray,    ginger root,    coconut milk,    spring onion,    garlic,    soy sauce,    salt,    firm tofu,    rice,    lime juice Learn how to make Coconut-Curry Tofu Stir-Fry. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Wrap tofu in several layers of heavy-duty p...

Stir-Fried Shitake Mushrooms With Tofu and Bok Choy Recipe - Food.com shiitake mushroom,    hot sauce,    cornstarch,    sesame seed oil,    canola oil,    ginger root,    garlic,    bok choy,    soy sauce,    firm tofu From Vegetarian Times Magizine..These are simply delicious! Serving Size: 1 (310) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 240.3   Calories from Fat 145 g 61 %   Total Fat 16...

Grilled Oriental Tofu Recipe hot sauce,    sesame seed oil,    oil,    ginger root,    red chili,    garlic,    soy sauce,    firm tofu,    brown sugar My son became a Vegetarian three years ago and I decided at the time to totally support this venture. It's been a lot of extra work, but a fun learning process along the way. Drain tofu and pat dr...

Best Tofu Stir Fry Recipe - Food.com red pepper,    chili dried/powder,    chicken stock,    cornstarch,    sesame seed oil,    ginger root,    portobello mushroom,    spring onion,    garlic,    broccoli,    soy sauce,    firm tofu,    brown sugar,    water This is from Goodhousekeeping. We love it because it use fresh or frozen broccoli and adapts well to what ever is in seson. We also like to cut the water/chicken stock to make a really thick sauce. Se...

Peanut-Broccoli Stir-fry Recipe | MyRecipes sweet chili sauce,    light soy sauce,    brown rice,    vegetable stock,    cornstarch,    sesame seed oil,    peanut oil,    oil,    peanut,    ginger root,    lime,    carrot,    broccoli,    peanut butter,    salt,    firm tofu,    brown sugar,    lime juice Learn how to make Peanut-Broccoli Stir-fry. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Place tofu between 2 flat plates. Weight the t...

Marinated Baked Tofu Recipe - Food.com sesame seed oil,    olive oil,    ginger root,    garlic,    soy sauce,    rice vinegar,    firm tofu,    honey,    sugar I am addicted to baked tofu!! Thank you Mollie Katzen and The Enchanted Broccoli Forest for the excellent marinade recipe! The tofu never lasts long enough to make it into a stir-fry at my house. I en...

Penne With Roasted Tofu, Peppers and Spinach in Garlic Sauce Recipe - Food.com red bell pepper,    chili dried/powder,    vegetable stock,    sesame seed oil,    olive oil,    garlic,    spinach,    soy sauce,    salt,    firm tofu,    parmesan cheese,    pasta I found this recipe years ago, I don't remember where. It is a lovely dish for entertaining your vegetarian friends, and the leftovers keep well if you're flying solo. The roasted tofu is very...

Asian Noodles and Broccoli Recipe - Food.com chili dried/powder,    sesame seed oil,    olive oil,    garlic,    broccoli,    soy sauce,    rice vinegar,    firm tofu,    pasta,    turbinado sugar This recipe was featured in our April/May 2001 newsletter. Serving Size: 1 (253) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 650   Calories from Fat 153 g 24 %   Total Fat 17.1 ...

Orange Sesame Teriyaki Tofu Recipe orange peel,    sesame seed oil,    sesame seed,    ginger root,    garlic,    soy sauce,    firm tofu,    sugar,    orange juice This is a delicious, easy way to cook bland tofu. Marinating in a sweet orange sesame teriyaki sauce adds lots of flavor, while grilling the tofu gives it a wicked crispy texture. Enjoy! 1. Cut the to...

Spicy Orange Tofu Recipe - Food.com sesame seed oil,    canola oil,    ginger root,    coriander leaf,    red chili,    spring onion,    garlic,    soy sauce,    rice vinegar,    firm tofu,    orange juice Recently came across this on the Internet and want to try it soon as I love sweet/spicy combinations. Note actual nutritionals are not adjusted for discarding the marinade. Total time does not include...

Asian Noodle, Tofu, and Vegetable Stir-Fry Recipe | MyRecipes chili flavored oil,    bean threads,    cloud ear mushroom,    cornstarch,    sesame seed oil,    peanut oil,    oil,    ginger root,    jalapeno,    carrot,    onion,    garlic,    bok choy,    soy sauce,    salt,    firm tofu,    noodles,    water Stir-fries feel so easy and undemanding. This one is even more so because it has cellophane noodles right in it, making it a one-dish meal. Soaked dried mushrooms add flavor to the stock. Instructions...

Spinach Wontons Recipe - Food.com won ton,    sesame seed oil,    sesame seed,    dried ginger,    spring onion,    spinach,    soy sauce,    firm tofu Wontons filled with Spinach and Tofu Serving Size: 1 (967) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 50.7   Calories from Fat 18 g 36 %   Total Fat 2 g 3 %   Saturated Fat 0.3 ...

Soy Glazed Tofu and Asparagus Recipe - Food.com sesame seed oil,    chili pepper,    button mushroom/champignon,    garlic,    asparagus,    soy sauce,    firm tofu,    sugar It couldn't be easier! Makes a nice side dish, or could serve as a main dish if you're in a vegetarian mood! Subtly sweet with just a hint of spice. Enjoy! Serving Size: 1 (198) g   Servings Pe...

Fast and Easy Tofu Lo-Mein Recipe - Food.com vegetables,    sesame seed oil,    olive oil,    onion,    garlic,    soy sauce,    firm tofu,    noodles,    water This is a fast and tasty weeknight Asian dinner. Serving Size: 1 (276) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 142.1   Calories from Fat 93 g 66 %   Total Fat 10.4 g 15 %   S...

Hoisin Tofu With Vegetables Recipe - Food.com chili garlic sauce,    hoisin sauce,    dry sherry,    sesame seed oil,    ginger root,    mushrooms,    garlic,    sweet pepper,    bok choy,    soy sauce,    firm tofu My adaptation of a Weight Watchers recipe. The 30 minutes preparation time represents the time needed to press the tofu before cook, as the actual effort involved is minimal. Generous portions and big...

Soba in Toasted Sesame Seed Sauce Recipe - Food.com chicken breast,    sesame seed oil,    sesame seed,    spring onion,    garlic,    broccoli,    balsamic vinegar,    soy sauce,    firm tofu,    noodles,    sugar Popular in Japan, Soba noodles are made of buckwheat and offer a nice change of pace from other pastas. Though this dish is usually made with Chinese black vinegar, I've used balsamic vinegar with...

Glazed Tofu with Bok Choy Recipe | MyRecipes vegetable stock,    cornstarch,    sesame seed oil,    canola oil,    ginger root,    garlic,    bok choy,    soy sauce,    fish sauce,    firm tofu,    brown sugar Learn how to make Glazed Tofu with Bok Choy. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Drain the tofu on paper towels. Heat half the... recipes with the same ingredients... Glazed Tofu With Bok Choy Recipe | Real Simple Glazed Tofu With Bok Choy Recipe - Food.com

Tofu Fried Rice Recipe | MyRecipes rice wine,    hoisin sauce,    sesame seed oil,    oil,    ginger root,    peas,    carrot,    spring onion,    garlic,    eggs,    soy sauce,    firm tofu,    rice,    sake Bring a favorite takeout dinner packed with fresh veggies and tofu to the table in about 15 minutes. Instructions Checklist   Step 1   Cook rice according to package directions, omitting salt and fat.   ...

Soy-Glazed Sesame Tofu Recipe | MyRecipes chili dried/powder,    sesame seed oil,    oil,    sesame seed,    spring onion,    garlic,    soy sauce,    firm tofu,    honey Learn how to make Soy-Glazed Sesame Tofu. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   In a small bowl, stir scallions, garlic, soy sau...

Soy-Glazed Tofu Recipe | MyRecipes orange peel,    sesame seed oil,    sesame seed,    spring onion,    soy sauce,    rice vinegar,    firm tofu,    brown sugar,    orange juice Added sodium and sugar tame seasoned rice vinegar's tartness, making a nice counterpoint to sesame oil, sweet orange juice, and aromatic orange rind. Drizzle the tofu with the flavorful pan sauce ...

Sesame Tofu Recipe - Food.com cornstarch,    sesame seed oil,    canola oil,    sesame seed,    ginger root,    red chili,    spring onion,    garlic,    soy sauce,    rice vinegar,    firm tofu,    honey Serve with steamed or sauteed vegetables and brown rice Serving Size: 1 (225) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 379.2   Calories from Fat 181 g 48 %   Total Fat 20.1 g...

Mongolian Tofu Recipe yellow/orange bell pepper,    cornstarch,    sesame seed oil,    peanut oil,    oil,    sesame seed,    spring onion,    garlic,    bok choy,    soy sauce,    firm tofu This dish is quick and easy to cook. This dish is one of my kid's favorite dish. Press tofu lightly between paper towels; cut into 3/4 inch squares   Place in shallow dish   Combine 2 tablespoon soy...

Korean-style Broiled Tofu Recipe - Food.com sweet bean paste,    sesame seed oil,    oil,    sesame seed,    spring onion,    garlic,    soy sauce,    firm tofu,    sugar A salty, spicy treat that is also perfect for low carbers! Serving Size: 1 (202) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 168.4   Calories from Fat 94 g 56 %   Total Fat 10.5...

Miso-Glazed Tofu Recipe | MyRecipes red pepper,    miso,    sesame seed oil,    sesame seed,    ginger root,    bok choy,    soy sauce,    rice vinegar,    firm tofu,    honey Healthy tofu is turned into indulgent Miso-Glazed Tofu by Chef Candice Kumai. Serve up this Asian-inspired main dish tonight. Instructions Checklist   Step 1   Preheat oven to 350 . In bowl, whisk toget...

Hoisin Tofu and Vegetables Recipe | MyRecipes chili garlic sauce,    red bell pepper,    hoisin sauce,    dry sherry,    sesame seed oil,    garlic,    bok choy,    soy sauce,    firm tofu Learn how to make Hoisin Tofu and Vegetables. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Wrap tofu block in several layers of heavy-d...

Sesame-Marinated Baked Tofu Recipe - Food.com sesame seed oil,    canola oil,    ginger root,    garlic,    soy sauce,    firm tofu,    sugar,    lemon juice I love this recipe! Serving Size: 1 (123) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 231.8   Calories from Fat 188 g 81 %   Total Fat 20.9 g 32 %   Saturated Fat 2.5 g 12 %   Cho...

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