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Tofu Stir Fry Recipe | SparkRecipes bell pepper, snap/snow peas, olive oil, ginger root, mushrooms, carrot, spring onion, broccoli, soy sauce, firm tofu, lemon juice Tastes so fresh and delicious....AND it's good for you. Feel free to jazz it up with other veggies and some brown rice! 1. Whisk together soy sauce, lemon juice, and ginger together and marinate t...
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| Lucky Chinese Soup Recipe | MyRecipes chili flavored oil, shiitake mushroom, chicken stock, sesame seed oil, pepper, bamboo shoots, spring onion, eggs, fish sauce, firm tofu, sugar Learn how to make Lucky Chinese Soup. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Bring broth to a boil in covered 2-quart saucepan; a...
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Baked Tofu Recipe chili dried/powder, sesame seed oil, olive oil, sesame seed, pepper, spring onion, garlic, soy sauce, salt, firm tofu This dish has high protein & low carb. My family's favorite dish. What I like most?, it is so simple and quick but very healthy. Preheat the oven 450 degree Wash the tofu and pat dry Cut int...
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| Hot and Sour Soup Recipe - Food.com chili dried/powder, shiitake mushroom, chicken stock, cornstarch, ginger root, spring onion, eggs, soy sauce, rice vinegar, firm tofu, soft tofu, water From Everyday Food April 2004. Serving Size: 1 (474) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 144 Calories from Fat 42 g 29 % Total Fat 4.7 g 7 % Saturated Fat 1.2 g 6 %...
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| Miso Soup with Tofu and Nori Recipe | MyRecipes miso, edamame, nori, spring onion, soy sauce, firm tofu Classic. Simple. Comforting. Nothing beats a good bowl of miso soup, and this recipe is sure to become one of your go-tos on rainy days. We used edamame and tofu, but you could substitute cooked meat ...
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| Soy and Ginger Glazed Tofu Recipe - Food.com cornstarch, sesame seed oil, ginger root, spring onion, garlic, soy sauce, rice vinegar, firm tofu, water I love tofu...I like how it picks up the flavor of whatever sauce it's coated with. I especially liked this recipe where the tofu is browned a bit before having the sauce poured on top. This can b...
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| Tofu-Tahini Spread Recipe - Food.com dried garlic, spring onion, tahini, soy sauce, firm tofu This wonderful spread has the mellow flavor of tahini, along with a spark of onions and garlic. Serving Size: 1 (92) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 14.4 Calories...
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| Bok Choy And Tofu Stir-fry Recipe shiitake mushroom, brown rice, hoisin sauce, pepper, ginger root, spring onion, garlic, bok choy, soy sauce, firm tofu From Weight Watchers: Try our low-fat stir-fry. The sweetness of the hoisin sauce and slight spice of the ginger pair up for a guaranteed taste sensation. Coat a nonstick wok or skillet with cooking s...
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| Crispy Tofu Steaks with Ginger Vinaigrette Recipe - Kay Chun | Food & Wine canola oil, ginger root, spring onion, eggs, white vinegar, salt, firm tofu Learn to make these crisp and creamy tofu steaks at Food & Wine. Instructions Checklist Step 1 In a small bowl, mix the ginger with the scallion, vinegar and 1/3 cup of the oil; season the vinai...
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| Miso Soup with Shiitake Mushrooms and Tofu | Recipes Wiki | Fandom shiitake mushroom, miso, vegetable stock, spring onion, firm tofu Very simple to make, and really flavoursome, ideal winter breakfast or all-purpose soup. Based on a recipe from my asian cookbook, but that was too salty, so I changed it. 1 pint water (with or withou...
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| Miso Soup with Tofu - Vegetarian Society seaweed, light soy sauce, miso, nori, spring onion, firm tofu, water Browse hundreds of recipes the Vegetarian Society has built to make eating vegetarian tastier, healthier and easier for everyone. Boil the water in a medium-sized saucepan and add the nori. Turn the h...
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| Miso flavoured broth with marinated tofu | olivemagazine miso, spring greens, vegetable stock, red chili, spring onion, soy sauce, firm tofu Try this miso flavoured broth with marinated tofu. Make our easy tofu dish with miso broth for an easy vegetarian meal. This tofu recipe is low calorie STEP 1 Toss the tofu in the teriyaki marinade a...
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| Lo Mein with Tofu, Snow Peas, and Carrots snap/snow peas, oil, carrot, spring onion, bean sprouts, firm tofu, noodles Step 1 Heat covered 4-quart saucepan of water to boiling over high heat. Add ramen noodles (reserve flavor packets) and cook 2 minutes. Drain noodles, reserving 1/4 cup noodle cooking water. Step 2 M...
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| Tofu with Roasted Chili Paste | Tau Hu Nam Prik Pao | เต้าหู chili paste, spring onion, garlic, firm tofu Cut the tofu into medium-sized rectangles and blot dry on paper towels. Saute the garlic in canola oil over medium high heat. When it's almost golden brown, add the roasted chili paste and saute ...
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| Tofu Maki (Vegetarian Sushi) Recipe - Food.com avocado, nori, carrot, spring onion, cucumber, firm tofu, rice Vegetarian sushi. It's heart healthy, fun to make and tasty too! For a little extra flavor, use marinated baked tofu instead of plain. Either way, have a little soy sauce on hand for dipping... or...
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| Salt-and-Pepper Tofu - The Veggie Table oil, pepper, paprika, spring onion, garlic, salt, firm tofu Quick and simple recipe for crispy, flavorful tofu. - The Veggie Table Heat two T oil over medium-high heat, add tofu, and fry for about 7 minutes, until golden brown and crisp. Turn and fry the other...
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| Sriracha-Grilled Tofu Recipe | Bon Appetit miso, sesame seed, spring onion, garlic, soy sauce, firm tofu Sriracha-Grilled Tofu Recipe Step 1 Cut tofu into 1" blocks. Drain well on paper towels. Step 2 Put Sriracha, 1 tablespoon sesame seeds, soy sauce, and white miso paste in a blender with 3 cho...
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| Agedashi Tofu Recipe | CDKitchen.com hoisin sauce, cornstarch, oil, spring onion, firm tofu A recipe for Agedashi Tofu made with extra-firm tofu, cornstarch, oil, green onions, hoisin Cut tofu into 12 cubes. Place cornstarch on a plate or in a shallow bowl and dredge tofu in it, coating thor...
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| Tofu and Bok Choy Stir Fry Recipe - Food.com red pepper, dry sherry, cornstarch, sesame seed oil, oil, ginger root, spring onion, garlic, bok choy, soy sauce, firm tofu Nice and simple recipes. Serving Size: 1 (101) g Servings Per Recipe: 32 AMT. PER SERVING % DAILY VALUE Calories: 79.7 Calories from Fat 39 g 49 % Total Fat 4.3 g 6 % Saturated Fat 0.7 g 3 % Ch...
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| Quick Soba Stir Fry With Tofu Recipe - Food.com shiitake mushroom, sesame seed oil, spring onion, garlic, soy sauce, firm tofu, noodles, water From Eden Organic Foods. When I made this, I added extra garlic and soy sauce, and also some toasted sesame seeds, and I served it with some steamed veggies (broccoli, sugar snap peas, carrots). As wr...
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| Pad Thai (Stir-Fried Noodles) Recipe | MyRecipes red bell pepper, canola oil, peanut, paprika, lime, spring onion, garlic, bean sprouts, shrimp, eggs, rice vinegar, fish sauce, firm tofu, noodles, brown sugar Learn how to make Pad Thai (Stir-Fried Noodles). MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Cover the noodles with warm water and soa...
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| Fried Rice with Pineapple and Tofu Recipe | MyRecipes red bell pepper, brown rice, snap/snow peas, peanut oil, peanut, coriander leaf, peas, pineapple, spring onion, soy sauce, salt, firm tofu The brown rice in this dish is nuttier-tasting and better for you than white. Long-grain brown rice tends to be a little milder than short-grain, but whichever you use, be sure to start this recipe us...
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| Sauteed Bean Sprouts and Spinach Recipe - Food.com sesame seed oil, canola oil, mushrooms, spring onion, garlic, bean sprouts, spinach, vinegar, soy sauce, firm tofu, sugar, water A chinese healthy alternative dish with the benefit of two of the most delectable vegetables that you can cook without the meat. Low in calories, fat and carbohydrate but high in vitamins and minerals...
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| Teriyaki Grilled Tofu Recipe - Food.com teriyaki sauce, chili dried/powder, sesame seed oil, pepper, ginger root, spring onion, garlic, salt, firm tofu, honey I love tofu, but my family only likes a few of the tofu recipes I make. This is one they really enjoy, though. When the tofu is cooking, I try not to leave the grill as the tofu sometimes can go from ...
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| Coconut-Curry Tofu Stir-Fry Recipe | MyRecipes red bell pepper, curry paste, lime peel, sesame seed oil, cooking spray, ginger root, coconut milk, spring onion, garlic, soy sauce, salt, firm tofu, rice, lime juice Learn how to make Coconut-Curry Tofu Stir-Fry. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Wrap tofu in several layers of heavy-duty p...
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| Best Tofu Stir Fry Recipe - Food.com red pepper, chili dried/powder, chicken stock, cornstarch, sesame seed oil, ginger root, portobello mushroom, spring onion, garlic, broccoli, soy sauce, firm tofu, brown sugar, water This is from Goodhousekeeping. We love it because it use fresh or frozen broccoli and adapts well to what ever is in seson. We also like to cut the water/chicken stock to make a really thick sauce. Se...
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| Spicy Orange Tofu Recipe - Food.com sesame seed oil, canola oil, ginger root, coriander leaf, red chili, spring onion, garlic, soy sauce, rice vinegar, firm tofu, orange juice Recently came across this on the Internet and want to try it soon as I love sweet/spicy combinations. Note actual nutritionals are not adjusted for discarding the marinade. Total time does not include...
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| Spinach Wontons Recipe - Food.com won ton, sesame seed oil, sesame seed, dried ginger, spring onion, spinach, soy sauce, firm tofu Wontons filled with Spinach and Tofu Serving Size: 1 (967) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 50.7 Calories from Fat 18 g 36 % Total Fat 2 g 3 % Saturated Fat 0.3 ...
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| Japanese Beef Hot Pot Recipe | SparkRecipes beef ribeye steak, shiitake mushroom, beef stock, oyster mushroom, carrot, spring onion, cabbage, soy sauce, firm tofu This is not my recipe. I took it from Men's Health.Using store-bought broth is a healthy way to quickly transform protein and vegetables into an amazing Asian dinner. You can vary this recipe by s...
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| Garlic Guacamole Recipe - Food.com dip, bell pepper, hot sauce, curry powder, thyme, pepper, parsley, oregano, avocado, lime, lemon, spring onion, garlic, firm tofu, tortilla chips Serve with tortilla chips. Don't make more then a couple of hours in advance, should be served as soon as you can. There are a lot of guacamole recipes on this site but this one's a bit differ...
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| Soba in Toasted Sesame Seed Sauce Recipe - Food.com chicken breast, sesame seed oil, sesame seed, spring onion, garlic, broccoli, balsamic vinegar, soy sauce, firm tofu, noodles, sugar Popular in Japan, Soba noodles are made of buckwheat and offer a nice change of pace from other pastas. Though this dish is usually made with Chinese black vinegar, I've used balsamic vinegar with...
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| Black Pepper Tofu Recipe | SparkRecipes oyster sauce, vegetable stock, vegetables, pepper, coriander, spring onion, firm tofu, brown sugar Vietnamese inspired, but oil free! 1. Cut tofu into bite size pieces and set aside. 2. In a small bowl, combine oyster sauce, brown sugar, and black pepper. 3. Heat pan. Add sauce mixture to pan. It s...
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| Tofu Fried Rice Recipe | MyRecipes rice wine, hoisin sauce, sesame seed oil, oil, ginger root, peas, carrot, spring onion, garlic, eggs, soy sauce, firm tofu, rice, sake Bring a favorite takeout dinner packed with fresh veggies and tofu to the table in about 15 minutes. Instructions Checklist Step 1 Cook rice according to package directions, omitting salt and fat. ...
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| Soy-Glazed Sesame Tofu Recipe | MyRecipes chili dried/powder, sesame seed oil, oil, sesame seed, spring onion, garlic, soy sauce, firm tofu, honey Learn how to make Soy-Glazed Sesame Tofu. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 In a small bowl, stir scallions, garlic, soy sau...
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| Soy-Glazed Tofu Recipe | MyRecipes orange peel, sesame seed oil, sesame seed, spring onion, soy sauce, rice vinegar, firm tofu, brown sugar, orange juice Added sodium and sugar tame seasoned rice vinegar's tartness, making a nice counterpoint to sesame oil, sweet orange juice, and aromatic orange rind. Drizzle the tofu with the flavorful pan sauce ...
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| Sesame Tofu Recipe - Food.com cornstarch, sesame seed oil, canola oil, sesame seed, ginger root, red chili, spring onion, garlic, soy sauce, rice vinegar, firm tofu, honey Serve with steamed or sauteed vegetables and brown rice Serving Size: 1 (225) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 379.2 Calories from Fat 181 g 48 % Total Fat 20.1 g...
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| Mongolian Tofu Recipe yellow/orange bell pepper, cornstarch, sesame seed oil, peanut oil, oil, sesame seed, spring onion, garlic, bok choy, soy sauce, firm tofu This dish is quick and easy to cook. This dish is one of my kid's favorite dish. Press tofu lightly between paper towels; cut into 3/4 inch squares Place in shallow dish Combine 2 tablespoon soy...
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| Korean-style Broiled Tofu Recipe - Food.com sweet bean paste, sesame seed oil, oil, sesame seed, spring onion, garlic, soy sauce, firm tofu, sugar A salty, spicy treat that is also perfect for low carbers! Serving Size: 1 (202) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 168.4 Calories from Fat 94 g 56 % Total Fat 10.5...
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| Udon Noodles With Walnuts and Pomegranates Recipe - Food.com red pepper, walnut oil, walnut, pomegranate seed, spring onion, garlic, broccoli, firm tofu, noodles, maple syrup From the October 2006 issue of Vegetarian Times. Serving Size: 1 (248) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 347.6 Calories from Fat 98 g 28 % Total Fat 10.9 g 16 % S...
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| Grilled Tofu With Chili Lime Marinade Recipe - Food.com sweet chili sauce, peanut oil, coriander leaf, jalapeno, spring onion, salt, firm tofu, lime juice From Central Market. Note marination time. Make ahead. Serving Size: 1 (124) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 150.4 Calories from Fat 75 g 50 % Total Fat 8.3 g 12...
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