Cornmeal Crusted Tofu with Mashed Sweet Potatoes Recipe butter,    cornstarch,    canola oil,    pepper,    oregano,    sweet potato,    salt,    firm tofu,    brown sugar,    sugar Healthy yet hearty, this vegetarian dish of lightly pan-fried crispy tofu and buttery soft sweet potatoes is a meal that will leave you feeling satisfied. Preheat oven to 350 degrees F. Place sweet po...

Red Curry With Tofu & Vegetables Recipe - Food.com curry paste,    vegetable stock,    canola oil,    coriander leaf,    coconut milk,    lime,    sweet potato,    green beans,    salt,    firm tofu,    brown sugar,    lime juice Red Thai curry paste is pretty hot so I start with a small amount and add more if needed. Serve this curry over rice to soak up the sauce. Serving Size: 1 (298) g   Servings Per Recipe: 4   AMT. PER SER...

Sweet Potato and Cashew Korma over Coconut Rice Recipe | MyRecipes chili paste,    cooking spray,    cashew,    garam masala,    ginger root,    coriander seed,    coriander,    coconut milk,    sweet potato,    onion,    garlic,    tomato,    salt,    firm tofu,    rice,    yogurt (plain),    water Regular coconut milk gives the rice a rich, slightly sweet flavor; you could also use light coconut milk for more subtle coconut flavor. Butternut squash can be used in place of sweet potatoes. Garam ...

Soyful Salmon Recipe - Food.com textured vegetable protein,    lemon pepper,    red pepper,    oats,    paprika,    cayenne pepper,    basil,    mushrooms,    sweet potato,    garlic,    celery,    zucchini/courgette,    spinach,    cabbage,    salmon,    eggs,    salt,    firm tofu,    lemon juice,    milk,    water Protein Packed and Vitamin Rich Salmon Baked to Perfection! Serving Size: 1 (233) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 145.9   Calories from Fat 39 g 27 %   Total Fat 4....

Vegetarian Panang Curry Recipe - Food.com curry paste,    lime peel,    canola oil,    cashew,    turmeric,    ginger root,    cumin,    coconut milk,    sweet potato,    shallot,    garlic,    kale,    peanut butter,    salt,    firm tofu,    maple syrup,    brown sugar,    lime juice,    water I got this recipe in an exchange. Originally from Chef Chloe. Serving Size: 1 (448) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 785   Calories from Fat 386 g 49 %   Total Fat 43...

Tofu and Chickpea Curry Recipe | MyRecipes canola oil,    curry powder,    pepper,    ginger root,    coriander leaf,    chickpea,    coconut milk,    sweet potato,    onion,    garlic,    tomato,    cauliflower,    salt,    firm tofu,    rice,    brown sugar Experiment with a variety of fresh vegetables in this vegetarian Madras curry. You can stir in spinach or Swiss chard during the last 30 minutes of cooking, if you like. Instructions Checklist   Step 1...

Vegan Tofu and Vegetable Traybake | One-Pot Recipe sweet chili sauce,    light soy sauce,    red onion,    chili dried/powder,    sesame seed oil,    olive oil,    sesame seed,    pepper,    ginger root,    sweet potato,    carrot,    garlic,    soy sauce,    salt,    firm tofu,    honey,    maple syrup,    agave syrup,    brown sugar,    whisky Perfect for busy weekday evenings, this fuss-free traybake combines sticky glazed tofu with roasted vegetables and sesame seeds. Prep: 15 minutes | Marinate: 20 minutes | Cook: 40 Minutes   1. Preheat ...

Red Curry with Vegetables Recipe | EatingWell curry paste,    vegetable stock,    chicken stock,    canola oil,    coriander leaf,    coconut milk,    lime,    sweet potato,    green beans,    salt,    firm tofu,    brown sugar,    lime juice Red Thai curry paste, which flavors this dish, is a convenient blend of chile peppers, garlic, lemongrass and galanga (a root that's similar in flavor to ginger). It can pack a lot of heat, so be ...

Crystallized-Ginger Tofu Recipe - Food.com green pepper,    crystallized ginger,    vegetable stock,    canola oil,    pepper,    coriander leaf,    sweet potato,    garlic,    soy sauce,    salt,    firm tofu,    flour Ginger is not only delish, but great for digestion. The tofu could be replaced with any other meat substitute...yummy! Serving Size: 1 (159) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   ...

Kickin' Asian Chicken Salad Recipe - Food.com chicken breast,    shiitake mushroom,    salad,    sesame seed oil,    pepper,    sweet potato,    beetroot,    shallot,    red wine vinegar,    salt,    firm tofu,    honey Try Kickin' Asian Chicken Salad from Food.com. - 10536 Serving Size: 1 (284) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 253.2   Calories from Fat 29 g 12 %   Total Fat 3.3 ...

Curried Squash and Sweet Potato Recipe - Food.com raw sugar,    enokitake,    canola oil,    curry powder,    butternut squash,    sweet potato,    spring onion,    garlic,    firm tofu,    yogurt (plain) A delicious recipe in a healthy, delightful curry sauce Serving Size: 1 (201) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 212.3   Calories from Fat 53 g 25 %   Total Fat 5.9 g 9...

Coconut-Crusted Sweet Potato Pie Recipe - Food.com butter,    crystallized ginger,    nutmeg,    cinnamon,    cardamom,    dried ginger,    coconut,    sweet potato,    eggs,    firm tofu,    maple syrup Got this recipe from my new favorite magazine Natural Health. I hven't tried yet, but I will soon! Serving Size: 1 (165) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 577....

Orange Vegetable Medley Recipe - Food.com tomato paste,    canola oil,    butternut squash,    button mushroom/champignon,    sweet potato,    carrot,    garlic,    tomato,    sweet pepper,    soy sauce,    firm tofu,    water,    flour Craving vegetables of all time tosssed in a tangy tomato sauce Serving Size: 1 (196) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 169.8   Calories from Fat 52 g 31 %   Total Fat ...

Hot Coconut Vegetable Curry Recipe - Food.com canola oil,    curry powder,    ginger root,    coriander seed,    coriander,    cayenne pepper,    cumin,    peas,    chickpea,    coconut milk,    coconut,    lemon,    sweet potato,    potato,    carrot,    onion,    garlic,    cauliflower,    firm tofu,    stock or broth,    water A very hearty vegetarian meal which works great on its own or over rice. Serving Size: 1 (475) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 663.5   Calories from Fat 304 g 46 % ...

Thai Coconut Tofu Soup Recipe - Food.com vegetable stock,    olive oil,    cashew,    curry powder,    garam masala,    turmeric,    ginger root,    cayenne pepper,    cinnamon,    cumin,    coconut milk,    sweet potato,    spinach,    broccoli,    soy sauce,    firm tofu Easy to prepare, tasty, moderately spicy. Serving Size: 1 (214) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 1084.2   Calories from Fat 521 g 48 %   Total Fat 58 g 89 %   Saturate...

Sweet Squash, Sweet Potato, and Tofu Stew Recipe - Food.com vegetable stock,    sweetener,    cooking spray,    pepper,    nutmeg,    cinnamon,    butternut squash,    sweet potato,    onion,    garlic,    zucchini/courgette,    tomato,    spinach,    salt,    firm tofu I just created this recipe today and had it for lunch. It was just delicious... I have a bit of a sweet tooth and this was the perfect lunch for a cold, rainy day. At first I thought the ingredients s...

Cuban Tofu Salad | Recipes Wiki | Fandom red onion,    oil,    pepper,    paprika,    dill,    peas,    apple,    sweet potato,    yam,    potato,    asparagus,    eggs,    mustard,    vinegar,    nutritional yeast,    mayonnaise,    firm tofu 1 lb firm tofu 1/3 cup nutritional yeast with salt, pepper, and paprika added to taste oil 1 lb new potatoes 1 good-sized sweet potato or yam (6-8 inches long) 1 mild tasting Apple (Golden Delicious i...

Oven Roasted Veggies with Tofu Recipe | SparkRecipes red potato,    pesto,    sweet potato,    asparagus,    zucchini/courgette,    firm tofu Easy, delicious and healthy Oven Roasted Veggies with Tofu recipe from SparkRecipes. See our top-rated recipes for Oven Roasted Veggies with Tofu. boil sweet & red potato chunks to parboil toss to...

Lemon Dijon sweet potatoes & tofu Recipe | SparkRecipes vegetable stock,    olive oil,    thyme,    pepper,    paprika,    sweet potato,    leek,    mustard,    balsamic vinegar,    salt,    firm tofu,    lemon juice http://vegandad.blogspot.com/2008/09/lemon-dijon-tofu-and-potatoes.html METHOD Preheat oven to 425 degrees 1. Mix 1 tbsp of the oil, mustard, lemon juice, thyme and paprika in a bowl. Set aside. 2. He...

Tofu Sweet Potato Pie Recipe | SparkRecipes vanilla extract,    nutmeg,    cinnamon,    dried ginger,    sweet potato,    salt,    firm tofu,    soft tofu,    pastry,    sugar From The Compassionate Cook Cookbook Preheat the oven to 350 degrees. Blend the ingredients for the filling in a blender or food processor until free of lumps. Pour into the pie shell and bake for 1.5...

Tofu, Cauliflower & Sweet Potato Green Curry Recipe | EatingWell curry paste,    peanut oil,    coriander leaf,    coconut milk,    sweet potato,    spring onion,    cauliflower,    fish sauce,    firm tofu,    lime juice This healthy tofu, cauliflower & sweet potato curry uses green curry paste for a spicy, herbaceous flavor. Instructions Checklist   Step 1   Heat oil in a large flat-bottom wok or cast-iron skillet ...

Inian tofu qiunoa Recipe | SparkRecipes tomato sauce,    quinoa,    olive oil,    curry powder,    garam masala,    peas,    chickpea,    raisin,    crimini mushroom,    sweet potato,    garlic,    apple cider vinegar,    rice vinegar,    firm tofu,    yogurt (plain) Easy, delicious and healthy Inian tofu qiunoa recipe from SparkRecipes. See our top-rated recipes for Inian tofu qiunoa. drain, cut into cuves and press the tofu so it doens't exude moisture. dred...

Panang Curry with Tofu & Sweet Potatoes Recipe | SparkRecipes olive oil,    cashew,    curry powder,    ginger root,    coconut milk,    sweet potato,    potato,    onion,    garlic,    broccoli,    soy sauce,    firm tofu,    lime juice Easy, delicious and healthy Panang Curry with Tofu & Sweet Potatoes recipe from SparkRecipes. See our top-rated recipes for Panang Curry with Tofu & Sweet Potatoes. In a large pan, heat oil on...

Vegetarian Couscous Recipe by Diet.Chef | ifood.tv chicken stock,    almond,    turmeric,    red peppercorn,    ginger root,    cinnamon,    cumin,    chickpea,    raisin,    sweet potato,    turnip,    carrot,    onion,    garlic,    celery,    zucchini/courgette,    tomato,    sweet pepper,    firm tofu,    cous cous,    vegetable fat spread,    water Coat a large Dutch oven with cooking spray, add margarine.   Place over medium-high heat until hot.   Add garlic, gingerroot, cumin, turmeric, cinnamon, and ground red pepper.   Cook for 2 minutes, stirr...

Chickpea, Cauliflower and Sweet Potato Curry Recipe | SparkRecipes sweet onion,    tomato paste,    snap/snow peas,    vegetable stock,    coconut oil,    turmeric,    paprika,    mustard seed,    ginger root,    coriander seed,    coriander,    cayenne pepper,    cinnamon,    cumin,    chickpea,    coconut milk,    sweet potato,    garlic,    cauliflower,    firm tofu,    rice My mom and stepdad came home from a weekend away raving about the vegan curry served at the resort's pub. A quick perusal of the menu, plus their description of the contents, pointed me in the rig...

chinese nine-vegetable hot and sour soup Recipe | SparkRecipes red bell pepper,    vegetable stock,    cornstarch,    sesame seed oil,    olive oil,    pepper,    ginger root,    jalapeno,    sweet potato,    carrot,    onion,    zucchini/courgette,    tomato,    bok choy,    cabbage,    soy sauce,    salt,    rice vinegar,    firm tofu,    water For a soup that will warm you up and keep you full for hours, this nine-vegetable hot and sour soup just can't be beat Heat oil in a large pot over medium heat. Add in the onions, ginger, and chil...

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